Energy
middle half142 kcalthis record per 100 g
- Corpus median
- 167 kcal
- Middle 50%
- 137–189 kcal
Based on 60 records reporting energy.
Beans, nuts & protein foodsmoderate variability
Beans and tomatoes, fat added calories: 185 per 130 g
This exact USDA record reports 185 calories for 130 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 130 g
- Calories
- 185 kcal
- Protein
- 7.9 g
- Carbohydrate
- 23.1 g
- Total fat
- 7.3 g
- Fiber
- 7.9 g
- Sodium
- 456 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 130 g
185calories
Beans and tomatoes, fat added
- Protein
- 7.9 g
- Carbs
- 23.1 g
- Fat
- 7.3 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 185 calories for USDA reference amount at 130 grams. On a fixed-weight basis, the same record contains 142 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 7.9 g protein, 7.9 g fiber, and 456 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is pinto beans, from dried, no added fat, representing 47.6% of the record’s listed input weight. The record contains 5 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 185–369 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2707394: “Beans and tomatoes, fat added.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2707394, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 97.5 g | 138 kcal | 5.9 g | 5.9 g | 342 mg |
| USDA reference amountExact record reference weight | 130 g | 185 kcal | 7.9 g | 7.9 g | 456 mg |
| 1 cupUSDA-listed household measure | 260 g | 369 kcal | 15.7 g | 15.9 g | 913 mg |
02 · Fixed-weight context
Where 100 grams sits inside Beans, peas, legumes
The comparison set contains 60 exact records in the Beans, peas, legumes USDA category. Here, “middle half” describes FDC 2707394’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
lower quarter6.1 gthis record per 100 g
- Corpus median
- 8.3 g
- Middle 50%
- 7.3–8.9 g
Based on 60 records reporting protein.
Dietary fiber
middle half6.1 gthis record per 100 g
- Corpus median
- 7.2 g
- Middle 50%
- 5.9–7.8 g
Based on 60 records reporting dietary fiber.
Sodium
upper quarter351 mgthis record per 100 g
- Corpus median
- 273 mg
- Middle 50%
- 220–344 mg
Based on 60 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2707394’s 130 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Dietary fiber; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Dietary fiber7.9 g
≈ 28% DV. This crosses the FDA’s 20% ‘high’ guide.
Magnesium51 mg
≈ 12% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium456 mg
≈ 20% DV. This does not cross the FDA’s 20% ‘high’ guide.
Saturated fat1 g
≈ 5% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Beans and tomatoes, fat added,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2707393 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 130 g
A 25% weight move in either direction spans 97.5–162.5 g. When composition is held constant, those endpoints calculate to 138 kcal and 231 kcal.
- 02
Record choice: compare with FDC 2707393
At an equal 100 g, this record has 5.1 g more total fat than “Beans and tomatoes, no added fat.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Pinto beans, from dried, no added fat
The source formulation has 5 input rows; Pinto beans, from dried, no added fat supplies 47.6% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “fat added” fits. Inspect FDC 2707393 when “no added fat” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Beans and tomatoes, fat added
- Exact source wording
- “Beans and tomatoes, fat added”
- Source identity
- USDA FDC 2707394 · FNDDS 41202510
- Named qualifiers
- fat added
- Source inputs unique in this pair
- Vegetable oil, NFS
Inspect this alternative when its fields fit better
Beans and tomatoes, no added fat
- Exact source wording
- “Beans and tomatoes, no added fat”
- Source identity
- USDA FDC 2707393 · FNDDS 41202505
- Named qualifiers
- no added fat
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “fat added”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordBeans and tomatoes, fat added | 130 g185 kcal | 142 kcal | 6.1 g | 5.6 g | 6.1 g | 351 mg |
| Beans and tomatoes, no added fat | 127 g128 kcal | 101 kcal | 6.4 g | 0.5 g | 6.4 g | 370 mg |
| Pinto beans, from dried, no added fat | 90 g128 kcal | 142 kcal | 9 g | 0.7 g | 8.9 g | 232 mg |
| White beans, from dried, no added fat | 90 g124 kcal | 138 kcal | 9.7 g | 0.4 g | 6.3 g | 237 mg |
| Pinto beans, from canned, no added fat | 90 g123 kcal | 137 kcal | 7.7 g | 0.9 g | 7.7 g | 315 mg |
| Kidney beans, from canned, no added fat | 90 g122 kcal | 135 kcal | 8.7 g | 0.6 g | 8 g | 311 mg |
| Black beans, from canned, no added fat | 90 g121 kcal | 134 kcal | 8.9 g | 0.4 g | 10.1 g | 348 mg |
How to compare FDC 2707394: its source amount is 130 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2707394, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
369 kcal
260 g
At a glance
Nutrient signals in the source amount
For FDC 2707394, Dietary fiber is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Dietary fiber
7.9 g≈ 28% Daily ValueSodium
456.3 mg≈ 20% Daily ValueThe percentages above apply to FDC 2707394’s 130 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2707394 has no protein percentage here: Feast reports 7.9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 2 calculated observations describe FDC 2707394 at 130 g—not a measured or recommended plate.
- The representative USDA portion supplies 7.9 g dietary fiber, about 28% of the Daily Value used on U.S. labels.
- The representative USDA portion contains 456 mg sodium, about 20% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 130 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 185 kcal 142 kcal | Not established Not established |
| Protein | 7.9 g 6.1 g | Not shown Not shown |
| Carbohydrate | 23.1 g 17.8 g | 8% 6% |
| Total fat | 7.3 g 5.6 g | 9% 7% |
| Dietary fiber | 7.9 g 6.1 g | 28% 22% |
| Sugars | 1.7 g 1.3 g | Not established Not established |
| Sodium | 456.3 mg 351 mg | 20% 15% |
| Saturated fat | 1 g 0.8 g | 5% 4% |
| Monounsaturated Fat | 2.9 g 2.2 g | Not established Not established |
| Polyunsaturated Fat | 2.8 g 2.1 g | Not established Not established |
| Cholesterol | 0 mg 0 mg | 0% 0% |
| Potassium | 461.5 mg 355 mg | 10% 8% |
| Calcium | 40.3 mg 31 mg | 3% 2% |
| Iron | 2.1 mg 1.6 mg | 12% 9% |
| Magnesium | 50.7 mg 39 mg | 12% 9% |
| Vitamin C | 3.3 mg 2.5 mg | 4% 3% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 9.1 µg 7 µg | 1% 1% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 89.3 g 68.7 g | Not established Not established |
For FDC 2707394, approximate percentages divide the displayed 130 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2707394 to 5 source inputs totaling 275.1 g in its standardized formulation. Publishing that exact provenance makes “Beans and tomatoes, fat added” inspectable beside similarly named records.
How to read this
5 listed components
The largest listed inputs by source weight are Pinto beans, from dried, no added fat, Tomato products, canned, sauce, Black beans, from dried, no added fat. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
275.1 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Pinto beans, from dried, no added fatUSDA ingredient 41104020 | 131 GM | 131 g | 47.6% |
| 2 | Black beans, from dried, no added fatUSDA ingredient 41102020 · encyclopedia page available | 44 GM | 44 g | 16% |
| 3 | Tomato products, canned, sauceUSDA ingredient 11549 · encyclopedia page available | 0.33 C | 85.7 g | 31.1% |
| 4 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 1 | 0.4 g | 0.1% |
| 5 | Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available | 1 TB | 14 g | 5.1% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2707394, the close-record rule searches the USDA “Beans, peas, legumes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Beans and tomatoes, fat added
- USDA category
- Beans, peas, legumes
- FDC ID
- 2707394
- FNDDS code
- 41202510
Closest inspectable record
Beans and tomatoes, no added fat
- USDA category
- Beans, peas, legumes
- FDC ID
- 2707393
- FNDDS code
- 41202505
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 142 kcal | 101 kcal | +41 kcal |
| Protein | 6.1 g | 6.4 g | −0.3 g |
| Carbohydrate | 17.8 g | 18.8 g | −1 g |
| Total fat | 5.6 g | 0.5 g | +5.1 g |
| Dietary fiber | 6.1 g | 6.4 g | −0.3 g |
| Sodium | 351 mg | 370 mg | −19 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 41 more calories and 5.1 g more total fat than “Beans and tomatoes, no added fat.”
Only this record lists Vegetable oil, NFS. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
2 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Pinto beans, from dried, no added fat; Black beans, from dried, no added fat; Tomato products, canned, sauce; Salt, table.
Listed only in this record: Vegetable oil, NFS.
Portion evidence
The listed portion sets differ
This record’s reference amount is 130 g; a familiar listed measure is 1 cup (260 g).
The comparison record’s reference amount is 127 g; a familiar listed measure is 1 cup (255 g).
Use the 100-gram row to compare FDC 2707394 with FDC 2707393 at equal mass; use their 130 g and 127 g source amounts only for portion matching.
Evidence boundary: FDC 2707394 versus FDC 2707393 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full beans, peas, legumes source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Beans and tomatoes, fat added” beside explicitly linked source records; use them to compare preparations without turning FDC 2707394 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, preparation, added fat, sauce or seasoning.
For “Beans and tomatoes, fat added,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
preparation
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 03
added fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 04
sauce or seasoning
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2707394 comes from FoodData Central Survey Foods (FNDDS). Its 142 kcal per 100 g becomes 185 kcal at 130 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2707394
FNDDS food code: 41202510
The scaling for FDC 2707394 can be exact while the match to “Beans and tomatoes, fat added” is wrong. That is why this profile keeps its 130 g weight, 5-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.