Meat & poultrymoderate variability

Chicken wing, grilled with sauce calories: 275 per 110 g

This exact USDA record reports 275 calories for 110 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 110 g

Calories
275 kcal
Protein
20.9 g
Carbohydrate
8 g
Total fat
17.1 g
Fiber
0.2 g
Sodium
625 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 110 g

275calories

Chicken wing, grilled with sauce

Protein
20.9 g
Carbs
8 g
Fat
17.1 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706063

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 275 calories for USDA reference amount at 110 grams. On a fixed-weight basis, the same record contains 250 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 20.9 g protein, 0.2 g fiber, and 625 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is chicken, broilers or fryers, wing, meat and skin, cooked, roasted, representing 79.4% of the record’s listed input weight. The record contains 4 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 wing, any size answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 55–275 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706063: “Chicken wing, grilled with sauce.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706063, each row multiplies the published per-100-gram values by its stated weight. “1 drummette” through “USDA reference amount” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 drummetteUSDA-listed household measure 22 g 55 kcal 4.2 g 0 g 125 mg
1 wing, any sizeUSDA-listed household measure 55 g 138 kcal 10.5 g 0.1 g 312 mg
USDA reference amountExact record reference weight 110 g 275 kcal 20.9 g 0.2 g 625 mg

02 · Fixed-weight context

Where 100 grams sits inside Chicken, whole pieces

The comparison set contains 125 exact records in the Chicken, whole pieces USDA category. Here, “middle half” describes FDC 2706063’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

250 kcalthis record per 100 g

Corpus median
206 kcal
Middle 50%
183–250 kcal

Based on 125 records reporting energy.

Protein

lower quarter

19 gthis record per 100 g

Corpus median
23.1 g
Middle 50%
19.4–24.4 g

Based on 125 records reporting protein.

Dietary fiber

middle half

0.2 gthis record per 100 g

Corpus median
0 g
Middle 50%
0–0.2 g

Based on 125 records reporting dietary fiber.

Sodium

upper quarter

568 mgthis record per 100 g

Corpus median
414 mg
Middle 50%
356–486 mg

Based on 125 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706063’s 110 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.

Tradeoff-side signals

Sodium625 mg

≈ 27% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat4.6 g

≈ 23% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Chicken wing, grilled with sauce,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706062 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 drummette to 1 wing, any size

    USDA assigns those measures 22 g and 55 g. At this record’s fixed composition, scaled energy moves from 55 kcal to 138 kcal.

  2. 02

    Record choice: compare with FDC 2706062

    At an equal 100 g, this record has 7.3 g more carbohydrate than “Chicken wing, grilled without sauce.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

    The source formulation has 4 input rows; Chicken, broilers or fryers, wing, meat and skin, cooked, roasted supplies 79.4% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “grilled with sauce” fits. Inspect FDC 2706062 when “grilled without sauce” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Chicken wing, grilled with sauce

Exact source wording
“Chicken wing, grilled with sauce”
Source identity
USDA FDC 2706063 · FNDDS 24164010
Named qualifiers
grilled with sauce
Source inputs unique in this pair
Sauce, barbecue

Inspect this alternative when its fields fit better

Chicken wing, grilled without sauce

Exact source wording
“Chicken wing, grilled without sauce”
Source identity
USDA FDC 2706062 · FNDDS 24164000
Named qualifiers
grilled without sauce

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “grilled with sauce”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordChicken wing, grilled with sauce 110 g275 kcal 250 kcal 19 g 15.5 g 0.2 g 568 mg
Chicken wing, grilled without sauce 70 g186 kcal 265 kcal 23.1 g 18.4 g 0 g 402 mg
Chicken thigh, grilled without sauce, skin eaten 80 g194 kcal 243 kcal 22.6 g 16.3 g 0 g 406 mg
Chicken thigh, grilled with sauce, skin eaten 110 g256 kcal 233 kcal 18.6 g 13.8 g 0.2 g 571 mg
Chicken wing, stewed 90 g222 kcal 247 kcal 22.6 g 16.7 g 0 g 374 mg
Chicken wing, rotisserie 70 g180 kcal 257 kcal 23.4 g 18 g 0 g 579 mg
Chicken wing, sauteed 70 g186 kcal 265 kcal 23.1 g 18.4 g 0 g 402 mg

How to compare FDC 2706063: its source amount is 110 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706063, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 wing, any size

138 kcal

55 g

1 drummette

55 kcal

22 g

At a glance

Nutrient signals in the source amount

For FDC 2706063, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Cholesterol

123.2 mg≈ 41% Daily Value

Sodium

624.8 mg≈ 27% Daily Value

The percentages above apply to FDC 2706063’s 110 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2706063 has no protein percentage here: Feast reports 20.9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2706063 at 110 g—not a measured or recommended plate.

  • The representative USDA portion contains 625 mg sodium, about 27% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 110 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 275 kcal Not established
Protein 20.9 g Not shown
Carbohydrate 8 g 3%
Total fat 17.1 g 22%
Dietary fiber 0.2 g 1%
Sugars 6.5 g Not established
Sodium 624.8 mg 27%
Saturated fat 4.6 g 23%
Monounsaturated Fat 7.7 g Not established
Polyunsaturated Fat 4 g Not established
Cholesterol 123.2 mg 41%
Potassium 231 mg 5%
Calcium 23.1 mg 2%
Iron 0.9 mg 5%
Magnesium 18.7 mg 4%
Vitamin C 0.1 mg 0%
Vitamin D 0.2 µg 1%
Vitamin A 12.1 µg 1%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 62.6 g Not established

For FDC 2706063, approximate percentages divide the displayed 110 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706063 to 4 source inputs totaling 100.8 g in its standardized formulation. Publishing that exact provenance makes “Chicken wing, grilled with sauce” inspectable beside similarly named records.

How to read this

4 listed components

The largest listed inputs by source weight are Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, Sauce, barbecue, Vegetable oil, NFS. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

100.8 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Chicken, broilers or fryers, wing, meat and skin, cooked, roastedUSDA ingredient 5103 · encyclopedia page available 80 GM 80 g 79.4%
2 Salt, tableUSDA ingredient 2047 · encyclopedia page available 0.8 GM 0.8 g 0.8%
3 Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available 2 GM 2 g 2%
4 Sauce, barbecueUSDA ingredient 6150 · encyclopedia page available 18 GM 18 g 17.9%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2706063, the close-record rule searches the USDA “Chicken, whole pieces” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories250 kcal265 kcal−15 kcal
Protein19 g23.1 g−4.1 g
Carbohydrate7.3 g0 g+7.3 g
Total fat15.5 g18.4 g−2.9 g
Dietary fiber0.2 g0 g+0.2 g
Sodium568 mg402 mg+166 mg

Plain-English read

At the fixed 100-gram basis, this record lists 15 less calories, 4.1 g less protein, and 7.3 g more carbohydrate than “Chicken wing, grilled without sauce.”

Only this record lists Sauce, barbecue. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

5 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Chicken, broilers or fryers, wing, meat and skin, cooked, roasted; Salt, table; Vegetable oil, NFS.

Listed only in this record: Sauce, barbecue.

Portion evidence

The listed portion sets differ

This record’s reference amount is 110 g; a familiar listed measure is 1 wing, any size (55 g).

The comparison record’s reference amount is 70 g; a familiar listed measure is 1 wing, any size (35 g).

Use the 100-gram row to compare FDC 2706063 with FDC 2706062 at equal mass; use their 110 g and 70 g source amounts only for portion matching.

Evidence boundary: FDC 2706063 versus FDC 2706062 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full chicken, whole pieces source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.

For “Chicken wing, grilled with sauce,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    cut and fat trim

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  3. 03

    cooking method

    Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.

  4. 04

    breading, marinade, or sauce

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706063 comes from FoodData Central Survey Foods (FNDDS). Its 250 kcal per 100 g becomes 275 kcal at 110 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706063

FNDDS food code: 24164010

The scaling for FDC 2706063 can be exact while the match to “Chicken wing, grilled with sauce” is wrong. That is why this profile keeps its 110 g weight, 4-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.