Energy
upper quarter265 kcalthis record per 100 g
- Corpus median
- 206 kcal
- Middle 50%
- 183–250 kcal
Based on 125 records reporting energy.
Meat & poultrymoderate variability
Chicken wing, sauteed calories: 186 per 70 g
This exact USDA record reports 186 calories for 70 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 70 g
- Calories
- 186 kcal
- Protein
- 16.2 g
- Carbohydrate
- 0 g
- Total fat
- 12.9 g
- Fiber
- 0 g
- Sodium
- 281 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 70 g
186calories
Chicken wing, sauteed
- Protein
- 16.2 g
- Carbs
- 0 g
- Fat
- 12.9 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 186 calories for USDA reference amount at 70 grams. On a fixed-weight basis, the same record contains 265 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 16.2 g protein, 0 g fiber, and 281 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is chicken, broilers or fryers, wing, meat and skin, cooked, roasted, representing 97.2% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 wing, any size answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 58–186 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706064: “Chicken wing, sauteed.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706064, each row multiplies the published per-100-gram values by its stated weight. “1 drummette” through “USDA reference amount” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 drummetteUSDA-listed household measure | 22 g | 58 kcal | 5.1 g | 0 g | 88 mg |
| 1 wing, any sizeUSDA-listed household measure | 35 g | 93 kcal | 8.1 g | 0 g | 141 mg |
| USDA reference amountExact record reference weight | 70 g | 186 kcal | 16.2 g | 0 g | 281 mg |
02 · Fixed-weight context
Where 100 grams sits inside Chicken, whole pieces
The comparison set contains 125 exact records in the Chicken, whole pieces USDA category. Here, “upper quarter” describes FDC 2706064’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half23.1 gthis record per 100 g
- Corpus median
- 23.1 g
- Middle 50%
- 19.4–24.4 g
Based on 125 records reporting protein.
Dietary fiber
middle half0 gthis record per 100 g
- Corpus median
- 0 g
- Middle 50%
- 0–0.2 g
Based on 125 records reporting dietary fiber.
Sodium
middle half402 mgthis record per 100 g
- Corpus median
- 414 mg
- Middle 50%
- 356–486 mg
Based on 125 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706064’s 70 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.
Tradeoff-side signals
Saturated fat3.6 g
≈ 18% DV. This does not cross the FDA’s 20% ‘high’ guide.
Sodium281 mg
≈ 12% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Chicken wing, sauteed,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706062 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 drummette to 1 wing, any size
USDA assigns those measures 22 g and 35 g. At this record’s fixed composition, scaled energy moves from 58 kcal to 93 kcal.
- 02
Source identity: FDC 2706064 versus 2706062
The closest published neighbor currently carries the same nutrient, portion, and source-input evidence. The FDC IDs still identify separate source records, so the exact citation remains the deciding field.
- 03
Formulation anchor: Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
The source formulation has 3 input rows; Chicken, broilers or fryers, wing, meat and skin, cooked, roasted supplies 97.2% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
The published nutrient, portion, and formulation evidence is identical for this pair. Preserve FDC 2706064 when this is the cited source; do not manufacture a nutritional distinction that the records do not show.
Keep this profile when these fields fit
Chicken wing, sauteed
- Exact source wording
- “Chicken wing, sauteed”
- Source identity
- USDA FDC 2706064 · FNDDS 24164200
- Named qualifiers
- sauteed
Inspect this alternative when its fields fit better
Chicken wing, grilled without sauce
- Exact source wording
- “Chicken wing, grilled without sauce”
- Source identity
- USDA FDC 2706062 · FNDDS 24164000
- Named qualifiers
- grilled without sauce
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “sauteed”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordChicken wing, sauteed | 70 g186 kcal | 265 kcal | 23.1 g | 18.4 g | 0 g | 402 mg |
| Chicken wing, rotisserie | 70 g180 kcal | 257 kcal | 23.4 g | 18 g | 0 g | 579 mg |
| Chicken wing, stewed | 90 g222 kcal | 247 kcal | 22.6 g | 16.7 g | 0 g | 374 mg |
| Chicken wing, grilled without sauce | 70 g186 kcal | 265 kcal | 23.1 g | 18.4 g | 0 g | 402 mg |
| Chicken wing, baked, coated | 110 g286 kcal | 260 kcal | 21.4 g | 16.9 g | 0.2 g | 417 mg |
| Chicken wing, grilled with sauce | 110 g275 kcal | 250 kcal | 19 g | 15.5 g | 0.2 g | 568 mg |
| Chicken wing, baked or broiled, from pre-cooked | 70 g180 kcal | 257 kcal | 23.4 g | 18 g | 0 g | 579 mg |
How to compare FDC 2706064: its source amount is 70 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706064, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 wing, any size
93 kcal
35 g
1 drummette
58 kcal
22 g
At a glance
Nutrient signals in the source amount
For FDC 2706064, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
95.9 mg≈ 32% Daily ValueSaturated fat
3.6 g≈ 18% Daily ValueThe percentages above apply to FDC 2706064’s 70 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706064 has no protein percentage here: Feast reports 16.2 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706064 at 70 g—not a measured or recommended plate.
- The representative USDA portion contains 281 mg sodium, about 12% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 70 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 186 kcal 265 kcal | Not established Not established |
| Protein | 16.2 g 23.1 g | Not shown Not shown |
| Carbohydrate | 0 g 0 g | 0% 0% |
| Total fat | 12.9 g 18.4 g | 17% 24% |
| Dietary fiber | 0 g 0 g | 0% 0% |
| Sugars | 0 g 0 g | Not established Not established |
| Sodium | 281.4 mg 402 mg | 12% 17% |
| Saturated fat | 3.6 g 5.1 g | 18% 26% |
| Monounsaturated Fat | 5.8 g 8.3 g | Not established Not established |
| Polyunsaturated Fat | 3 g 4.3 g | Not established Not established |
| Cholesterol | 95.9 mg 137 mg | 32% 46% |
| Potassium | 144.2 mg 206 mg | 3% 4% |
| Calcium | 12.6 mg 18 mg | 1% 1% |
| Iron | 0.6 mg 0.8 mg | 3% 5% |
| Magnesium | 12.6 mg 18 mg | 3% 4% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0.1 µg 0.2 µg | 1% 1% |
| Vitamin A | 8.4 µg 12 µg | 1% 1% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 40.5 g 57.8 g | Not established Not established |
For FDC 2706064, approximate percentages divide the displayed 70 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706064 to 3 source inputs totaling 100.8 g in its standardized formulation. Publishing that exact provenance makes “Chicken wing, sauteed” inspectable beside similarly named records.
How to read this
3 listed components
The largest listed inputs by source weight are Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, Vegetable oil, NFS, Salt, table. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
100.8 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Chicken, broilers or fryers, wing, meat and skin, cooked, roastedUSDA ingredient 5103 · encyclopedia page available | 98 GM | 98 g | 97.2% |
| 2 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 0.8 GM | 0.8 g | 0.8% |
| 3 | Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available | 2 GM | 2 g | 2% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2706064, the close-record rule searches the USDA “Chicken, whole pieces” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Chicken wing, sauteed
- USDA category
- Chicken, whole pieces
- FDC ID
- 2706064
- FNDDS code
- 24164200
Closest inspectable record
Chicken wing, grilled without sauce
- USDA category
- Chicken, whole pieces
- FDC ID
- 2706062
- FNDDS code
- 24164000
Source-equivalent fields
Different source identities, matching published reference fields
Across the nutrient, portion, and formulation fields published here, FDC 2706064 and FDC 2706062 match exactly. Their descriptions and source identities remain distinct provenance; matching database fields do not make every real-world version interchangeable.
Practical reading: do not infer a nutrient difference from the names alone. Choose the description that more closely matches what was reported, while treating the shared values as a standardized reference rather than a measurement of your plate.
Evidence boundary: FDC 2706064 versus FDC 2706062 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full chicken, whole pieces source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Chicken wing, sauteed” beside explicitly linked source records; use them to compare preparations without turning FDC 2706064 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.
For “Chicken wing, sauteed,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
cut and fat trim
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 03
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 04
breading, marinade, or sauce
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706064 comes from FoodData Central Survey Foods (FNDDS). Its 265 kcal per 100 g becomes 186 kcal at 70 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706064
FNDDS food code: 24164200
The scaling for FDC 2706064 can be exact while the match to “Chicken wing, sauteed” is wrong. That is why this profile keeps its 70 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.