Meat & poultrymoderate variability

Chicken, chicken roll, roasted calories: 139 per 85 g

This exact USDA record reports 139 calories for 85 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 85 g

Calories
139 kcal
Protein
22.7 g
Carbohydrate
0 g
Total fat
5.4 g
Fiber
0 g
Sodium
424 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 85 g

139calories

Chicken, chicken roll, roasted

Protein
22.7 g
Carbs
0 g
Fat
5.4 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706087

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 139 calories for USDA reference amount at 85 grams. On a fixed-weight basis, the same record contains 164 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 22.7 g protein, 0 g fiber, and 424 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is chicken, ns as to part and cooking method, ns as to skin eaten, representing 99.6% of the record’s listed input weight. The record contains 2 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 cup, diced answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 28–221 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706087: “Chicken, chicken roll, roasted.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706087, each row multiplies the published per-100-gram values by its stated weight. “1 cubic inch” through “1 cup, diced” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 cubic inchUSDA-listed household measure 17 g 28 kcal 4.5 g 0 g 85 mg
1 sliceUSDA-listed household measure 28 g 46 kcal 7.5 g 0 g 140 mg
1 cup, dicedUSDA-listed household measure 135 g 221 kcal 36 g 0 g 674 mg

02 · Fixed-weight context

Where 100 grams sits inside Chicken, whole pieces

The comparison set contains 125 exact records in the Chicken, whole pieces USDA category. Here, “lower quarter” describes FDC 2706087’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

lower quarter

164 kcalthis record per 100 g

Corpus median
206 kcal
Middle 50%
183–250 kcal

Based on 125 records reporting energy.

Protein

upper quarter

26.7 gthis record per 100 g

Corpus median
23.1 g
Middle 50%
19.4–24.4 g

Based on 125 records reporting protein.

Dietary fiber

middle half

0 gthis record per 100 g

Corpus median
0 g
Middle 50%
0–0.2 g

Based on 125 records reporting dietary fiber.

Sodium

upper quarter

499 mgthis record per 100 g

Corpus median
414 mg
Middle 50%
356–486 mg

Based on 125 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706087’s 85 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Potassium; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Potassium236 mg

≈ 5% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium424 mg

≈ 18% DV. This does not cross the FDA’s 20% ‘high’ guide.

Saturated fat1.3 g

≈ 7% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Chicken, chicken roll, roasted,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706057 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 cubic inch to 1 cup, diced

    USDA assigns those measures 17 g and 135 g. At this record’s fixed composition, scaled energy moves from 28 kcal to 221 kcal.

  2. 02

    Record choice: compare with FDC 2706057

    At an equal 100 g, this record has 10.4 g less total fat than “Chicken wing, baked, broiled, or roasted, from raw.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Chicken, NS as to part and cooking method, NS as to skin eaten

    The source formulation has 2 input rows; Chicken, NS as to part and cooking method, NS as to skin eaten supplies 99.6% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “chicken roll; roasted” fits. Inspect FDC 2706057 when “baked; broiled; or roasted; from raw” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Chicken, chicken roll, roasted

Exact source wording
“Chicken, chicken roll, roasted”
Source identity
USDA FDC 2706087 · FNDDS 24198670
Named qualifiers
chicken roll · roasted
Source inputs unique in this pair
Chicken, NS as to part and cooking method, NS as to skin eaten

Inspect this alternative when its fields fit better

Chicken wing, baked, broiled, or roasted, from raw

Exact source wording
“Chicken wing, baked, broiled, or roasted, from raw”
Source identity
USDA FDC 2706057 · FNDDS 24162130
Named qualifiers
baked · broiled · or roasted · from raw
Source inputs unique in this pair
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “chicken roll” and “roasted”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordChicken, chicken roll, roasted 85 g139 kcal 164 kcal 26.7 g 6.3 g 0 g 499 mg
Chicken breast, baked, broiled, or roasted, skin not eaten, from raw 120 g193 kcal 161 kcal 30.2 g 3.5 g 0 g 360 mg
Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw 50 g77 kcal 154 kcal 24.1 g 5.7 g 0 g 358 mg
Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw 70 g125 kcal 178 kcal 24.6 g 8.1 g 0 g 336 mg
Chicken, ground 85 g171 kcal 201 kcal 27.1 g 10.3 g 0 g 400 mg
Chicken wing, baked, broiled, or roasted, from raw 70 g176 kcal 252 kcal 23.6 g 16.7 g 0 g 404 mg
Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw 60 g114 kcal 190 kcal 23.2 g 10.1 g 0 g 353 mg

How to compare FDC 2706087: its source amount is 85 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706087, the 3 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 slice

46 kcal

28 g

1 cubic inch

28 kcal

17 g

1 cup, diced

221 kcal

135 g

At a glance

Nutrient signals in the source amount

For FDC 2706087, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Cholesterol

95.2 mg≈ 32% Daily Value

Sodium

424.2 mg≈ 18% Daily Value

The percentages above apply to FDC 2706087’s 85 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2706087 has no protein percentage here: Feast reports 22.7 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2706087 at 85 g—not a measured or recommended plate.

  • The representative USDA portion contains 424 mg sodium, about 18% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 85 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 139 kcal Not established
Protein 22.7 g Not shown
Carbohydrate 0 g 0%
Total fat 5.4 g 7%
Dietary fiber 0 g 0%
Sugars 0 g Not established
Sodium 424.2 mg 18%
Saturated fat 1.3 g 7%
Monounsaturated Fat 2.3 g Not established
Polyunsaturated Fat 0.8 g Not established
Cholesterol 95.2 mg 32%
Potassium 236.3 mg 5%
Calcium 12.8 mg 1%
Iron 0.6 mg 3%
Magnesium 19.6 mg 5%
Vitamin C 0 mg 0%
Vitamin D 0 µg 0%
Vitamin A 6.8 µg 1%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 55.9 g Not established

For FDC 2706087, approximate percentages divide the displayed 85 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706087 to 2 source inputs totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Chicken, chicken roll, roasted” inspectable beside similarly named records.

How to read this

2 listed components

The largest listed inputs by source weight are Chicken, NS as to part and cooking method, NS as to skin eaten, Salt, table. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

100 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Chicken, NS as to part and cooking method, NS as to skin eatenUSDA ingredient 24100000 99.6 GM 99.6 g 99.6%
2 Salt, tableUSDA ingredient 2047 · encyclopedia page available 0.4 GM 0.4 g 0.4%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NS as to… means “not specified as to…” the detail that follows. It preserves an unknown distinction; it does not mean the ingredient or characteristic is absent.

Exact-record context

What makes this USDA record distinct?

For FDC 2706087, the close-record rule searches the USDA “Chicken, whole pieces” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories164 kcal252 kcal−88 kcal
Protein26.7 g23.6 g+3.1 g
Carbohydrate0 g0 gSame listed value
Total fat6.3 g16.7 g−10.4 g
Dietary fiber0 g0 gSame listed value
Sodium499 mg404 mg+95 mg

Plain-English read

At the fixed 100-gram basis, this record lists 88 less calories, 3.1 g more protein, and 10.4 g less total fat than “Chicken wing, baked, broiled, or roasted, from raw.”

Only this record lists Chicken, NS as to part and cooking method, NS as to skin eaten. Only the comparison record lists Chicken, broilers or fryers, wing, meat and skin, cooked, roasted. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Salt, table.

Listed only in this record: Chicken, NS as to part and cooking method, NS as to skin eaten.

Listed only in the comparison: Chicken, broilers or fryers, wing, meat and skin, cooked, roasted.

Portion evidence

The listed portion sets differ

This record’s reference amount is 85 g; a familiar listed measure is 1 cup, diced (135 g).

The comparison record’s reference amount is 70 g; a familiar listed measure is 1 wing, any size (35 g).

Use the 100-gram row to compare FDC 2706087 with FDC 2706057 at equal mass; use their 85 g and 70 g source amounts only for portion matching.

Evidence boundary: FDC 2706087 versus FDC 2706057 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full chicken, whole pieces source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.

For “Chicken, chicken roll, roasted,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    cut and fat trim

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  3. 03

    cooking method

    Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.

  4. 04

    breading, marinade, or sauce

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706087 comes from FoodData Central Survey Foods (FNDDS). Its 164 kcal per 100 g becomes 139 kcal at 85 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706087

FNDDS food code: 24198670

The scaling for FDC 2706087 can be exact while the match to “Chicken, chicken roll, roasted” is wrong. That is why this profile keeps its 85 g weight, 2-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.