Meat & poultrymoderate variability

Chicken thigh, fried, coated, skin/coating removed, raw-prepared calories: 134 per 1 medium thigh (70 g)

This exact USDA record reports 134 calories for 1 medium thigh (70 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Exact USDA description: Chicken thigh, fried, coated, skin / coating not eaten, from raw

Quick facts

1 medium thigh · 70 g

Calories
134 kcal
Protein
16.9 g
Carbohydrate
0 g
Total fat
7 g
Fiber
0 g
Sodium
234 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 medium thigh · 70 g

134calories

Chicken thigh, fried, coated, skin / coating not eaten, from raw

Protein
16.9 g
Carbs
0 g
Fat
7 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706046

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 134 calories for 1 medium thigh at 70 grams. On a fixed-weight basis, the same record contains 192 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 16.9 g protein, 0 g fiber, and 234 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is chicken, broilers or fryers, thigh, meat only, cooked, roasted, representing 97.4% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 medium thigh at the identical weight. We use the familiar household label here without changing the source calculation.

The household measures attached to this record span roughly 55–259 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706046: “Chicken thigh, fried, coated, skin / coating not eaten, from raw.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706046, each row multiplies the published per-100-gram values by its stated weight. “1 oz, cooked” through “1 cup, cooked, diced” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 oz, cookedUSDA-listed household measure 28.4 g 55 kcal 6.8 g 0 g 95 mg
1 medium thighUSDA-listed household measure 70 g 134 kcal 16.9 g 0 g 234 mg
1 cup, cooked, dicedUSDA-listed household measure 135 g 259 kcal 32.5 g 0 g 451 mg

02 · Fixed-weight context

Where 100 grams sits inside Chicken, whole pieces

The comparison set contains 125 exact records in the Chicken, whole pieces USDA category. Here, “middle half” describes FDC 2706046’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

192 kcalthis record per 100 g

Corpus median
206 kcal
Middle 50%
183–250 kcal

Based on 125 records reporting energy.

Protein

middle half

24.1 gthis record per 100 g

Corpus median
23.1 g
Middle 50%
19.4–24.4 g

Based on 125 records reporting protein.

Dietary fiber

middle half

0 gthis record per 100 g

Corpus median
0 g
Middle 50%
0–0.2 g

Based on 125 records reporting dietary fiber.

Sodium

lower quarter

334 mgthis record per 100 g

Corpus median
414 mg
Middle 50%
356–486 mg

Based on 125 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706046’s 70 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.

Tradeoff-side signals

Sodium234 mg

≈ 10% DV. This does not cross the FDA’s 20% ‘high’ guide.

Saturated fat1.8 g

≈ 9% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Chicken thigh, fried, coated, skin / coating not eaten, from raw,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706045 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 oz, cooked to 1 cup, cooked, diced

    USDA assigns those measures 28.4 g and 135 g. At this record’s fixed composition, scaled energy moves from 55 kcal to 259 kcal.

  2. 02

    Record choice: compare with FDC 2706045

    At an equal 100 g, this record has 6 g less carbohydrate than “Chicken thigh, fried, coated, skin / coating eaten, from raw.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Chicken, broilers or fryers, thigh, meat only, cooked, roasted

    The source formulation has 3 input rows; Chicken, broilers or fryers, thigh, meat only, cooked, roasted supplies 97.4% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “fried; coated; skin / coating not eaten; from raw” fits. Inspect FDC 2706045 when “fried; coated; skin / coating eaten; from raw” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Chicken thigh, fried, coated, skin / coating not eaten, from raw

Exact source wording
“Chicken thigh, fried, coated, skin / coating not eaten, from raw”
Source identity
USDA FDC 2706046 · FNDDS 24157301
Named qualifiers
fried · coated · skin / coating not eaten · from raw
Source inputs unique in this pair
Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Inspect this alternative when its fields fit better

Chicken thigh, fried, coated, skin / coating eaten, from raw

Exact source wording
“Chicken thigh, fried, coated, skin / coating eaten, from raw”
Source identity
USDA FDC 2706045 · FNDDS 24157300
Named qualifiers
fried · coated · skin / coating eaten · from raw
Source inputs unique in this pair
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted · Breading or batter as ingredient in food

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “fried”, “coated”, “skin / coating not eaten”, and “from raw”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordChicken thigh, fried, coated, skin / coating not eaten, from raw 70 g134 kcal 192 kcal 24.1 g 9.9 g 0 g 334 mg
Chicken thigh, fried, coated, skin / coating eaten, from raw 110 g300 kcal 273 kcal 19 g 18.6 g 0.2 g 346 mg
Chicken thigh, fried, coated, skin / coating not eaten, from pre-cooked 70 g134 kcal 192 kcal 24.1 g 9.9 g 0 g 410 mg
Chicken breast, fried, coated, skin / coating not eaten, from raw 120 g211 kcal 176 kcal 29.6 g 5.5 g 0 g 353 mg
Chicken drumstick, fried, coated, skin / coating not eaten, from raw 50 g85 kcal 169 kcal 23.6 g 7.5 g 0 g 356 mg
Chicken thigh, fried, coated, skin / coating not eaten, from restaurant 70 g153 kcal 218 kcal 19.4 g 12.8 g 0.2 g 613 mg
Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw 100 g231 kcal 231 kcal 20.1 g 13.5 g 0.2 g 426 mg

How to compare FDC 2706046: its source amount is 70 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706046, the 5 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 cup, cooked, diced

259 kcal

135 g

1 small thigh

125 kcal

65 g

1 medium thigh

134 kcal

70 g

1 large thigh

173 kcal

90 g

1 oz, cooked

55 kcal

28 g

At a glance

Nutrient signals in the source amount

For FDC 2706046, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Cholesterol

91 mg≈ 30% Daily Value

Sodium

233.8 mg≈ 10% Daily Value

The percentages above apply to FDC 2706046’s 70 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2706046 has no protein percentage here: Feast reports 16.9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2706046 at 70 g—not a measured or recommended plate.

  • The representative USDA portion contains 234 mg sodium, about 10% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 70 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 134 kcal Not established
Protein 16.9 g Not shown
Carbohydrate 0 g 0%
Total fat 7 g 9%
Dietary fiber 0 g 0%
Sugars 0 g Not established
Sodium 233.8 mg 10%
Saturated fat 1.8 g 9%
Monounsaturated Fat 2.9 g Not established
Polyunsaturated Fat 1.7 g Not established
Cholesterol 91 mg 30%
Potassium 183.4 mg 4%
Calcium 6.3 mg 0%
Iron 0.8 mg 4%
Magnesium 16.1 mg 4%
Vitamin C 0 mg 0%
Vitamin D 0.1 µg 1%
Vitamin A 5.6 µg 1%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 45.7 g Not established

For FDC 2706046, approximate percentages divide the displayed 70 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706046 to 3 source inputs totaling 100.6 g in its standardized formulation. Publishing that exact provenance makes “Chicken thigh, fried, coated, skin / coating not eaten, from raw” inspectable beside similarly named records.

How to read this

3 listed components

The largest listed inputs by source weight are Chicken, broilers or fryers, thigh, meat only, cooked, roasted, Vegetable oil, NFS, Salt, table. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

100.6 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Chicken, broilers or fryers, thigh, meat only, cooked, roastedUSDA ingredient 5098 · encyclopedia page available 98 GM 98 g 97.4%
2 Salt, tableUSDA ingredient 2047 · encyclopedia page available 0.6 GM 0.6 g 0.6%
3 Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available 2 GM 2 g 2%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2706046, the close-record rule searches the USDA “Chicken, whole pieces” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

This record

Chicken thigh, fried, coated, skin / coating not eaten, from raw

USDA category
Chicken, whole pieces
FDC ID
2706046
FNDDS code
24157301
Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories192 kcal273 kcal−81 kcal
Protein24.1 g19 g+5.1 g
Carbohydrate0 g6 g−6 g
Total fat9.9 g18.6 g−8.7 g
Dietary fiber0 g0.2 g−0.2 g
Sodium334 mg346 mg−12 mg

Plain-English read

At the fixed 100-gram basis, this record lists 81 less calories, 5.1 g more protein, and 6 g less carbohydrate than “Chicken thigh, fried, coated, skin / coating eaten, from raw.”

Only this record lists Chicken, broilers or fryers, thigh, meat only, cooked, roasted. Only the comparison record lists Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted; Breading or batter as ingredient in food. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Salt, table; Vegetable oil, NFS.

Listed only in this record: Chicken, broilers or fryers, thigh, meat only, cooked, roasted.

Listed only in the comparison: Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted; Breading or batter as ingredient in food.

Portion evidence

The listed portion sets differ

This record’s reference amount is 70 g; a familiar listed measure is 1 medium thigh (70 g).

The comparison record’s reference amount is 110 g; a familiar listed measure is 1 medium thigh (110 g).

Use the 100-gram row to compare FDC 2706046 with FDC 2706045 at equal mass; use their 70 g and 110 g source amounts only for portion matching.

Evidence boundary: FDC 2706046 versus FDC 2706045 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full chicken, whole pieces source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount of absorbed frying fat, portion size, cut and fat trim, cooking method.

For “Chicken thigh, fried, coated, skin / coating not eaten, from raw,” resolve amount of absorbed frying fat first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount of absorbed frying fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  2. 02

    portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  3. 03

    cut and fat trim

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  4. 04

    cooking method

    Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706046 comes from FoodData Central Survey Foods (FNDDS). Its 192 kcal per 100 g becomes 134 kcal at 70 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 medium thigh has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706046

FNDDS food code: 24157301

The scaling for FDC 2706046 can be exact while the match to “Chicken thigh, fried, coated, skin / coating not eaten, from raw” is wrong. That is why this profile keeps its 70 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.