Energy
upper quarter273 kcalthis record per 100 g
- Corpus median
- 206 kcal
- Middle 50%
- 183–250 kcal
Based on 125 records reporting energy.
Meat & poultrymoderate variability
Chicken thigh, fried, coated, skin/coating eaten, raw-prepared calories: 300 per 1 medium thigh (110 g)
This exact USDA record reports 300 calories for 1 medium thigh (110 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Chicken thigh, fried, coated, skin / coating eaten, from raw
Quick facts
1 medium thigh · 110 g
- Calories
- 300 kcal
- Protein
- 20.9 g
- Carbohydrate
- 6.6 g
- Total fat
- 20.5 g
- Fiber
- 0.2 g
- Sodium
- 381 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 medium thigh · 110 g
300calories
Chicken thigh, fried, coated, skin / coating eaten, from raw
- Protein
- 20.9 g
- Carbs
- 6.6 g
- Fat
- 20.5 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 300 calories for 1 medium thigh at 110 grams. On a fixed-weight basis, the same record contains 273 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 20.9 g protein, 0.2 g fiber, and 381 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, representing 77.5% of the record’s listed input weight. The record contains 4 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 medium thigh at the identical weight. We use the familiar household label here without changing the source calculation.
The household measures attached to this record span roughly 78–382 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706045: “Chicken thigh, fried, coated, skin / coating eaten, from raw.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706045, each row multiplies the published per-100-gram values by its stated weight. “1 oz, cooked” through “1 large thigh” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 oz, cookedUSDA-listed household measure | 28.4 g | 78 kcal | 5.4 g | 0.1 g | 98 mg |
| 1 medium thighUSDA-listed household measure | 110 g | 300 kcal | 20.9 g | 0.2 g | 381 mg |
| 1 large thighUSDA-listed household measure | 140 g | 382 kcal | 26.6 g | 0.3 g | 484 mg |
02 · Fixed-weight context
Where 100 grams sits inside Chicken, whole pieces
The comparison set contains 125 exact records in the Chicken, whole pieces USDA category. Here, “upper quarter” describes FDC 2706045’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
lower quarter19 gthis record per 100 g
- Corpus median
- 23.1 g
- Middle 50%
- 19.4–24.4 g
Based on 125 records reporting protein.
Dietary fiber
middle half0.2 gthis record per 100 g
- Corpus median
- 0 g
- Middle 50%
- 0–0.2 g
Based on 125 records reporting dietary fiber.
Sodium
lower quarter346 mgthis record per 100 g
- Corpus median
- 414 mg
- Middle 50%
- 356–486 mg
Based on 125 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706045’s 110 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Iron1 mg
≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.
Magnesium22 mg
≈ 5% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Saturated fat4.6 g
≈ 23% DV. This crosses the FDA’s 20% ‘high’ guide.
Sodium381 mg
≈ 17% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Chicken thigh, fried, coated, skin / coating eaten, from raw,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706046 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 oz, cooked to 1 large thigh
USDA assigns those measures 28.4 g and 140 g. At this record’s fixed composition, scaled energy moves from 78 kcal to 382 kcal.
- 02
Record choice: compare with FDC 2706046
At an equal 100 g, this record has 6 g more carbohydrate than “Chicken thigh, fried, coated, skin / coating not eaten, from raw.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
The source formulation has 4 input rows; Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted supplies 77.5% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “fried; coated; skin / coating eaten; from raw” fits. Inspect FDC 2706046 when “fried; coated; skin / coating not eaten; from raw” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Chicken thigh, fried, coated, skin / coating eaten, from raw
- Exact source wording
- “Chicken thigh, fried, coated, skin / coating eaten, from raw”
- Source identity
- USDA FDC 2706045 · FNDDS 24157300
- Named qualifiers
- fried · coated · skin / coating eaten · from raw
- Source inputs unique in this pair
- Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted · Breading or batter as ingredient in food
Inspect this alternative when its fields fit better
Chicken thigh, fried, coated, skin / coating not eaten, from raw
- Exact source wording
- “Chicken thigh, fried, coated, skin / coating not eaten, from raw”
- Source identity
- USDA FDC 2706046 · FNDDS 24157301
- Named qualifiers
- fried · coated · skin / coating not eaten · from raw
- Source inputs unique in this pair
- Chicken, broilers or fryers, thigh, meat only, cooked, roasted
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “fried”, “coated”, “skin / coating eaten”, and “from raw”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordChicken thigh, fried, coated, skin / coating eaten, from raw | 110 g300 kcal | 273 kcal | 19 g | 18.6 g | 0.2 g | 346 mg |
| Chicken thigh, fried, coated, skin / coating not eaten, from raw | 70 g134 kcal | 192 kcal | 24.1 g | 9.9 g | 0 g | 334 mg |
| Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked | 110 g305 kcal | 277 kcal | 18.2 g | 19 g | 0.3 g | 464 mg |
| Chicken thigh, fried, coated, skin / coating eaten, from restaurant | 110 g323 kcal | 294 kcal | 16.3 g | 19.7 g | 0.3 g | 748 mg |
| Chicken breast, fried, coated, skin / coating eaten, from raw | 175 g425 kcal | 243 kcal | 21.5 g | 14.1 g | 0.2 g | 299 mg |
| Chicken drumstick, fried, coated, skin / coating eaten, from raw | 85 g205 kcal | 241 kcal | 19.1 g | 15.1 g | 0.2 g | 363 mg |
| Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw | 100 g231 kcal | 231 kcal | 20.1 g | 13.5 g | 0.2 g | 426 mg |
How to compare FDC 2706045: its source amount is 110 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706045, the 5 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup, cooked, diced
369 kcal
135 g
1 small thigh
273 kcal
100 g
1 medium thigh
300 kcal
110 g
1 large thigh
382 kcal
140 g
1 oz, cooked
78 kcal
28 g
At a glance
Nutrient signals in the source amount
For FDC 2706045, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
116.6 mg≈ 39% Daily ValueTotal fat
20.5 g≈ 26% Daily ValueThe percentages above apply to FDC 2706045’s 110 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706045 has no protein percentage here: Feast reports 20.9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706045 at 110 g—not a measured or recommended plate.
- The representative USDA portion contains 381 mg sodium, about 17% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 110 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 300 kcal 273 kcal | Not established Not established |
| Protein | 20.9 g 19 g | Not shown Not shown |
| Carbohydrate | 6.6 g 6 g | 2% 2% |
| Total fat | 20.5 g 18.6 g | 26% 24% |
| Dietary fiber | 0.2 g 0.2 g | 1% 1% |
| Sugars | 0.1 g 0.1 g | Not established Not established |
| Sodium | 380.6 mg 346 mg | 17% 15% |
| Saturated fat | 4.6 g 4.2 g | 23% 21% |
| Monounsaturated Fat | 8.6 g 7.9 g | Not established Not established |
| Polyunsaturated Fat | 5.6 g 5.1 g | Not established Not established |
| Cholesterol | 116.6 mg 106 mg | 39% 35% |
| Potassium | 229.9 mg 209 mg | 5% 4% |
| Calcium | 16.5 mg 15 mg | 1% 1% |
| Iron | 1.4 mg 1.3 mg | 8% 7% |
| Magnesium | 22 mg 20 mg | 5% 5% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0.2 µg 0.2 µg | 1% 1% |
| Vitamin A | 15.4 µg 14 µg | 2% 2% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 61.2 g 55.6 g | Not established Not established |
For FDC 2706045, approximate percentages divide the displayed 110 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706045 to 4 source inputs totaling 100.6 g in its standardized formulation. Publishing that exact provenance makes “Chicken thigh, fried, coated, skin / coating eaten, from raw” inspectable beside similarly named records.
How to read this
4 listed components
The largest listed inputs by source weight are Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted, Breading or batter as ingredient in food, Vegetable oil, NFS. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
100.6 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Chicken, broilers or fryers, thigh, meat and skin, cooked, roastedUSDA ingredient 5094 · encyclopedia page available | 78 GM | 78 g | 77.5% |
| 2 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 0.6 GM | 0.6 g | 0.6% |
| 3 | Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available | 7 GM | 7 g | 7% |
| 4 | Breading or batter as ingredient in foodUSDA ingredient 99995000 · encyclopedia page available | 15 GM | 15 g | 14.9% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2706045, the close-record rule searches the USDA “Chicken, whole pieces” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Chicken thigh, fried, coated, skin / coating eaten, from raw
- USDA category
- Chicken, whole pieces
- FDC ID
- 2706045
- FNDDS code
- 24157300
Closest inspectable record
Chicken thigh, fried, coated, skin / coating not eaten, from raw
- USDA category
- Chicken, whole pieces
- FDC ID
- 2706046
- FNDDS code
- 24157301
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 273 kcal | 192 kcal | +81 kcal |
| Protein | 19 g | 24.1 g | −5.1 g |
| Carbohydrate | 6 g | 0 g | +6 g |
| Total fat | 18.6 g | 9.9 g | +8.7 g |
| Dietary fiber | 0.2 g | 0 g | +0.2 g |
| Sodium | 346 mg | 334 mg | +12 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 81 more calories, 5.1 g less protein, and 6 g more carbohydrate than “Chicken thigh, fried, coated, skin / coating not eaten, from raw.”
Only this record lists Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted; Breading or batter as ingredient in food. Only the comparison record lists Chicken, broilers or fryers, thigh, meat only, cooked, roasted. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Salt, table; Vegetable oil, NFS.
Listed only in this record: Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted; Breading or batter as ingredient in food.
Listed only in the comparison: Chicken, broilers or fryers, thigh, meat only, cooked, roasted.
Portion evidence
The listed portion sets differ
This record’s reference amount is 110 g; a familiar listed measure is 1 medium thigh (110 g).
The comparison record’s reference amount is 70 g; a familiar listed measure is 1 medium thigh (70 g).
Use the 100-gram row to compare FDC 2706045 with FDC 2706046 at equal mass; use their 110 g and 70 g source amounts only for portion matching.
Evidence boundary: FDC 2706045 versus FDC 2706046 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full chicken, whole pieces source category → Read the calculation and selection methodology →
Deep comparisons
Controlled comparisons that include this exact record
FDC 2706045 appears in 1 pair page that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.
From record to familiar meal
Guides that use this exact USDA record
These 2 guides place “Chicken thigh, fried, coated, skin / coating eaten, from raw” beside explicitly linked source records; use them to compare preparations without turning FDC 2706045 into a universal recipe.
Specific variation Chicken thigh fried coated Chicken thigh fried coated: compare 9 exact USDA records by source calories, 100-gram values, portions, and citations. Meal family guide Chicken thigh Chicken thigh: compare 27 exact USDA records by source calories, 100-gram values, portions, and citations.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount of absorbed frying fat, portion size, cut and fat trim, cooking method.
For “Chicken thigh, fried, coated, skin / coating eaten, from raw,” resolve amount of absorbed frying fat first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount of absorbed frying fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 02
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 03
cut and fat trim
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 04
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706045 comes from FoodData Central Survey Foods (FNDDS). Its 273 kcal per 100 g becomes 300 kcal at 110 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 medium thigh has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706045
FNDDS food code: 24157300
The scaling for FDC 2706045 can be exact while the match to “Chicken thigh, fried, coated, skin / coating eaten, from raw” is wrong. That is why this profile keeps its 110 g weight, 4-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.