Pasta, rice & grainsmoderate variability

Tortellini, meat-filled, no sauce calories: 361 per 1 cup (190 g)

This exact USDA record reports 361 calories for 1 cup (190 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

1 cup · 190 g

Calories
361 kcal
Protein
23.4 g
Carbohydrate
34.2 g
Total fat
14.3 g
Fiber
1.1 g
Sodium
825 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 cup · 190 g

361calories

Tortellini, meat-filled, no sauce

Protein
23.4 g
Carbs
34.2 g
Fat
14.3 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708790

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 361 calories for 1 cup at 190 grams. On a fixed-weight basis, the same record contains 190 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 23.4 g protein, 1.1 g fiber, and 825 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is flour, wheat, all-purpose, enriched, bleached, representing 28.7% of the record’s listed input weight. The record contains 12 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cup at the identical weight. We use the familiar household label here without changing the source calculation.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708790: “Tortellini, meat-filled, no sauce.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708790, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “125% of the reference weight” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
75% of the reference weightArithmetic scenario from the reference weight 142.5 g 271 kcal 17.5 g 0.9 g 618 mg
1 cupUSDA-listed household measure 190 g 361 kcal 23.4 g 1.1 g 825 mg
125% of the reference weightArithmetic scenario from the reference weight 237.5 g 451 kcal 29.2 g 1.4 g 1,031 mg

02 · Fixed-weight context

Where 100 grams sits inside Pasta mixed dishes, excludes macaroni and cheese

The comparison set contains 169 exact records in the Pasta mixed dishes, excludes macaroni and cheese USDA category. Here, “upper quarter” describes FDC 2708790’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

190 kcalthis record per 100 g

Corpus median
154 kcal
Middle 50%
125–177 kcal

Based on 169 records reporting energy.

Protein

upper quarter

12.3 gthis record per 100 g

Corpus median
5.8 g
Middle 50%
4.4–6.3 g

Based on 169 records reporting protein.

Dietary fiber

lower quarter

0.6 gthis record per 100 g

Corpus median
1.5 g
Middle 50%
1–2 g

Based on 169 records reporting dietary fiber.

Sodium

upper quarter

434 mgthis record per 100 g

Corpus median
336 mg
Middle 50%
233–398 mg

Based on 169 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708790’s 190 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron3 mg

≈ 19% DV. This does not cross the FDA’s 20% ‘high’ guide.

Vitamin A133 µg

≈ 15% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium825 mg

≈ 36% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat4.8 g

≈ 24% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Tortellini, meat-filled, no sauce,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708785 alternative, and its source-formulation identity.

  1. 01

    Portion sensitivity around 190 g

    A 25% weight move in either direction spans 142.5–237.5 g. When composition is held constant, those endpoints calculate to 271 kcal and 451 kcal.

  2. 02

    Record choice: compare with FDC 2708785

    At an equal 100 g, this record has 5.7 g more protein than “Tortellini, meat-filled, with tomato sauce.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Flour, wheat, all-purpose, enriched, bleached

    The source formulation has 12 input rows; Flour, wheat, all-purpose, enriched, bleached supplies 28.7% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “meat-filled; no sauce” fits. Inspect FDC 2708785 when “meat-filled; with tomato sauce” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Tortellini, meat-filled, no sauce

Exact source wording
“Tortellini, meat-filled, no sauce”
Source identity
USDA FDC 2708790 · FNDDS 58134650
Named qualifiers
meat-filled · no sauce
Source inputs unique in this pair
Eggs, Grade A, Large, egg whole · Flour, wheat, all-purpose, enriched, bleached

Inspect this alternative when its fields fit better

Tortellini, meat-filled, with tomato sauce

Exact source wording
“Tortellini, meat-filled, with tomato sauce”
Source identity
USDA FDC 2708785 · FNDDS 58134610
Named qualifiers
meat-filled · with tomato sauce
Source inputs unique in this pair
Noodles, egg, enriched, cooked · Onions, cooked, boiled, drained, without salt · Tomato products, canned, sauce

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “meat-filled” and “no sauce”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordTortellini, meat-filled, no sauce 190 g361 kcal 190 kcal 12.3 g 7.5 g 0.6 g 434 mg
Tortellini, meat-filled, with tomato sauce 210 g281 kcal 134 kcal 6.6 g 4.9 g 1 g 618 mg
Ravioli, meat-filled, no sauce 160 g304 kcal 190 kcal 12.6 g 7.4 g 0.6 g 770 mg
Tortellini, spinach-filled, no sauce 122 g229 kcal 188 kcal 8.9 g 7.4 g 0.9 g 201 mg
Tortellini, meat-filled, with tomato sauce, canned 233 g207 kcal 89 kcal 3.2 g 1.6 g 1.4 g 298 mg
Tortellini, cheese-filled, no sauce 150 g354 kcal 236 kcal 10.4 g 5.6 g 1.5 g 156 mg
Ravioli, meat-filled, with cream sauce 250 g440 kcal 176 kcal 10.2 g 8.8 g 0.4 g 576 mg

How to compare FDC 2708790: its source amount is 190 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708790, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 cup

361 kcal

190 g

At a glance

Nutrient signals in the source amount

For FDC 2708790, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Cholesterol

228 mg≈ 76% Daily Value

Sodium

824.6 mg≈ 36% Daily Value

The percentages above apply to FDC 2708790’s 190 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2708790 has no protein percentage here: Feast reports 23.4 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2708790 at 190 g—not a measured or recommended plate.

  • The representative USDA portion contains 825 mg sodium, about 36% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 190 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 361 kcal Not established
Protein 23.4 g Not shown
Carbohydrate 34.2 g 12%
Total fat 14.3 g 18%
Dietary fiber 1.1 g 4%
Sugars 0.3 g Not established
Sodium 824.6 mg 36%
Saturated fat 4.8 g 24%
Monounsaturated Fat 5.2 g Not established
Polyunsaturated Fat 2.3 g Not established
Cholesterol 228 mg 76%
Potassium 248.9 mg 5%
Calcium 127.3 mg 10%
Iron 3.5 mg 19%
Magnesium 28.5 mg 7%
Vitamin C 0 mg 0%
Vitamin D 1.5 µg 8%
Vitamin A 133 µg 15%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 115.1 g Not established

For FDC 2708790, approximate percentages divide the displayed 190 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708790 to 12 source inputs totaling 435.8 g in its standardized formulation. Publishing that exact provenance makes “Tortellini, meat-filled, no sauce” inspectable beside similarly named records.

How to read this

12 listed components

The largest listed inputs by source weight are Flour, wheat, all-purpose, enriched, bleached, Eggs, Grade A, Large, egg whole, Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

435.8 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Eggs, Grade A, Large, egg wholeUSDA ingredient 1123 · encyclopedia page available 100 GM 100 g 22.9%
2 Beverages, water, tap, municipalUSDA ingredient 14429 · encyclopedia page available 1 TB 14.8 g 3.4%
3 Flour, wheat, all-purpose, enriched, bleachedUSDA ingredient 20081 · encyclopedia page available 1 C 125 g 28.7%
4 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cookedUSDA ingredient 10093 · encyclopedia page available 40.6 GM 40.6 g 9.3%
5 Veal, loin, chop, separable lean only, cooked, grilledUSDA ingredient 17427 20.3 GM 20.3 g 4.7%
6 Chicken, NS as to part, rotisserie, skin not eatenUSDA ingredient 24102070 · encyclopedia page available 20.3 GM 20.3 g 4.7%
7 Pork, cured, ham, whole, separable lean only, roastedUSDA ingredient 10153 · encyclopedia page available 20.3 GM 20.3 g 4.7%
8 Mortadella, beef, porkUSDA ingredient 7050 · encyclopedia page available 10.2 GM 10.2 g 2.3%
9 Cheese, parmesan, gratedUSDA ingredient 1032 · encyclopedia page available 30.5 GM 30.5 g 7%
10 Margarine, regular, 80% fat, composite, stick, with saltUSDA ingredient 4610 · encyclopedia page available 10.2 GM 10.2 g 2.3%
11 Egg, whole, cooked, hard-boiledUSDA ingredient 1129 · encyclopedia page available 40.6 GM 40.6 g 9.3%
12 Salt, tableUSDA ingredient 2047 · encyclopedia page available 0.5 TS 3 g 0.7%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NS as to… means “not specified as to…” the detail that follows. It preserves an unknown distinction; it does not mean the ingredient or characteristic is absent.

Exact-record context

What makes this USDA record distinct?

For FDC 2708790, the close-record rule searches the USDA “Pasta mixed dishes, excludes macaroni and cheese” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories190 kcal134 kcal+56 kcal
Protein12.3 g6.6 g+5.7 g
Carbohydrate18 g15.8 g+2.2 g
Total fat7.5 g4.9 g+2.6 g
Dietary fiber0.6 g1 g−0.4 g
Sodium434 mg618 mg−184 mg

Plain-English read

At the fixed 100-gram basis, this record lists 56 more calories, 5.7 g more protein, and 2.2 g more carbohydrate than “Tortellini, meat-filled, with tomato sauce.”

Only this record lists Eggs, Grade A, Large, egg whole; Flour, wheat, all-purpose, enriched, bleached. Only the comparison record lists Noodles, egg, enriched, cooked; Onions, cooked, boiled, drained, without salt; Tomato products, canned, sauce; Spices, basil, dried. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

5 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Beverages, water, tap, municipal; Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked; Veal, loin, chop, separable lean only, cooked, grilled; Chicken, NS as to part, rotisserie, skin not eaten; and 6 more.

Listed only in this record: Eggs, Grade A, Large, egg whole; Flour, wheat, all-purpose, enriched, bleached.

Listed only in the comparison: Noodles, egg, enriched, cooked; Onions, cooked, boiled, drained, without salt; Tomato products, canned, sauce; Spices, basil, dried; and 1 more.

Portion evidence

The listed portion sets differ

This record’s reference amount is 190 g; a familiar listed measure is 1 cup (190 g).

The comparison record’s reference amount is 210 g; a familiar listed measure is 1 cup (210 g).

Use the 100-gram row to compare FDC 2708790 with FDC 2708785 at equal mass; use their 190 g and 210 g source amounts only for portion matching.

Evidence boundary: FDC 2708790 versus FDC 2708785 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full pasta mixed dishes, excludes macaroni and cheese source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, cooked-to-dry ratio, sauce or mix-ins, added fat.

For “Tortellini, meat-filled, no sauce,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    cooked-to-dry ratio

    Match the food state before matching the number. Cooking, draining, or added liquid can change grams and concentration even when the food name barely changes.

  3. 03

    sauce or mix-ins

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

  4. 04

    added fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708790 comes from FoodData Central Survey Foods (FNDDS). Its 190 kcal per 100 g becomes 361 kcal at 190 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cup has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708790

FNDDS food code: 58134650

The scaling for FDC 2708790 can be exact while the match to “Tortellini, meat-filled, no sauce” is wrong. That is why this profile keeps its 190 g weight, 12-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.