USDA ingredient referenceUpdated

Margarine, regular, 80% fat, with salt in 14 Feast-indexed USDA foods

Within Feast’s 3,850-record USDA FNDDS reference corpus, “Margarine, regular, 80% fat, with salt” appears as a formulation input in 14 finished-food records. Their calories and nutrients describe those complete foods, not the input label by itself. Use the catalog to choose the closest finished food and open its exact FoodData Central citation.

Browse all 14 linked food records →
Exact nutrition reference, complete food catalog and source methodology

This page helps you find complete foods that include Margarine, regular, 80% fat, with salt in USDA’s nutrition data. Choose the record that most closely matches what you ate; Feast does not turn a collection average into a standalone ingredient estimate.

What the code means

One exact source label across 14 complete records.

Every occurrence collected here uses ingredient code 4610 and the source description “Margarine, regular, 80% fat, composite, stick, with salt.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Pasta mixed dishes, excludes macaroni and cheese (8), Meat mixed dishes (2), Cookies and brownies (1). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Collection-level interpretation

Grounded ways to understand this source label

These summaries describe the linked FNDDS records in this exact corpus. They do not estimate consumer frequency, market share, or the composition of a meal.

Typical listed-weight range

1.8%–3.8%

The middle half of linked records spans 2 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.

Largest linked category

Pasta mixed dishes, excludes macaroni and cheese

8 of 14 linked records (57%) sit in this USDA category. The remainder span 5 other categories.

Most populated share band

1% to under 5%

10 records (71%) fall in this band after repeated rows for code 4610 are combined within each food.

Most frequent eligible co-input

Salt, table

It appears alongside code 4610 in 12 linked records (86%). Co-occurrence describes database structure, not a required recipe.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 4610 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

Important nutrition boundary

This collection does not support a verified standalone nutrition answer for “Margarine, regular, 80% fat, composite, stick, with salt.”

No unique exact food-code match or reviewed sole-source bridge qualifies for a direct consumer answer. Feast therefore does not treat the collection median, minimum, maximum, or an arbitrary similar record as the nutrition of this input.

The table below describes the complete linked foods per 100 grams. Use it to find a closer finished-food record, not to infer what this formulation input supplies on its own.

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 4610, and differences cannot be attributed to this one input.

Nutrient span across complete food records linked to this source ingredient code
Whole-record nutrientObserved minimumMiddle 50%MedianObserved maximumLinked records
Caloriesper 100 g of the complete food121 kcal135–198 kcal168 kcal717 kcal14
Proteinper 100 g of the complete food0.2 g5.2–9.9 g7.4 g12.3 g14
Carbohydrateper 100 g of the complete food0.7 g14.4–19.8 g16.2 g54.5 g14
Total fatper 100 g of the complete food0.9 g6.2–8.7 g7.5 g80.7 g14
Dietary fiberper 100 g of the complete food0 g0.6–1 g0.9 g1.3 g14
Sodiumper 100 g of the complete food52 mg394–595 mg542 mg751 mg14

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 14 Feast-indexed food records that list code 4610

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, Feast’s 21-nutrient panel, formulation details, and its exact FDC citation.

Complete USDA food-record catalog linked to this source ingredient code
Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Beef, sliced, with gravy, potatoes, vegetable, frozen meal Meat mixed dishes 12 input rows 12 g 3.8% 125 kcal 8.1 g 296 mg FDC 2707102 ↗
Cherry pie filling Jams, syrups, toppings 5 input rows 7.1 g 1% 122 kcal 0.6 g 52 mg FDC 2709230 ↗
Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion Poultry mixed dishes 16 input rows 4.2 g 0.9% 201 kcal 10.9 g 551 mg FDC 2707108 ↗
Cookie, batter or dough, raw Cookies and brownies 7 input rows 112.8 g 25.7% 435 kcal 5 g 533 mg FDC 2707898 ↗
Margarine, stick Margarine 2 input rows 65 g 65% 717 kcal 0.2 g 751 mg FDC 2710159 ↗
Ravioli, cheese-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 28 g 4.2% 160 kcal 6.1 g 475 mg FDC 2708771 ↗
Ravioli, cheese-filled, with meat sauce Pasta mixed dishes, excludes macaroni and cheese 13 input rows 14.1 g 1.8% 137 kcal 6.4 g 598 mg FDC 2708770 ↗
Ravioli, meat-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 28 g 3.9% 176 kcal 10.2 g 576 mg FDC 2708766 ↗
Ravioli, meat-filled, with tomato sauce or meat sauce Pasta mixed dishes, excludes macaroni and cheese 12 input rows 14.1 g 1.9% 148 kcal 8.7 g 593 mg FDC 2708764 ↗
Salisbury steak with gravy, macaroni and cheese, frozen meal Meat mixed dishes 11 input rows 3 g 1.8% 202 kcal 10.4 g 380 mg FDC 2707101 ↗
Tortellini, meat-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 12 input rows 10.2 g 2.3% 190 kcal 12.3 g 434 mg FDC 2708790 ↗
Tortellini, meat-filled, with tomato sauce2 rows for this code, combined Pasta mixed dishes, excludes macaroni and cheese 16 input rows 24.3 g 2.1% 134 kcal 6.6 g 618 mg FDC 2708785 ↗
Tortellini, spinach-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 8 input rows 10.2 g 2.7% 188 kcal 8.9 g 201 mg FDC 2708794 ↗
Tortellini, spinach-filled, with tomato sauce2 rows for this code, combined Pasta mixed dishes, excludes macaroni and cheese 13 input rows 24.3 g 2.1% 121 kcal 4.5 g 596 mg FDC 2708793 ↗

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 8 exact records behind Margarine, regular, 80% fat, composite, stick, with salt (USDA input 4610). Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion is higher in dietary fiber per 100 g

Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion reports 1.3 g versus 0 g for Margarine, stick: a 1.3 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Tortellini, meat-filled, with tomato sauce is denser; Beef, sliced, with gravy, potatoes, vegetable, frozen meal is higher in its source amount

Tortellini, meat-filled, with tomato sauce reports 134 kcal per 100 g and 281 kcal in USDA source amount (210 g). Beef, sliced, with gravy, potatoes, vegetable, frozen meal reports a lower 125 kcal per 100 g but a higher 390 kcal in USDA source amount (312 g).

Record identity is part of the estimate

Distinguish “Tortellini, meat-filled, with tomato sauce” from “Ravioli, cheese-filled, with meat sauce”

These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Margarine, regular, 80% fat, composite, stick, with salt (USDA input 4610), each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Ravioli, cheese-filled

Ravioli, cheese-filled, with cream sauce and Ravioli, cheese-filled, with meat sauce are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Best next guide for this exact record Beef

Beef, sliced, with gravy, potatoes, vegetable, frozen meal is explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
A formulation detail that separates records Beverages, water, tap, municipal

USDA input 14429 appears in 5 of 8 context records; its summed listed input weight spans 4.2–74.1 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Sugars, granulated

USDA input 19335 appears in 5 of 8 context records; its summed listed input weight spans 2.1–141.8 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
3 context records in this source topic Pasta mixed dishes, excludes macaroni and cheese

Tortellini, meat-filled, with tomato sauce and Ravioli, cheese-filled, with cream sauce belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path
Put the observed spread in corpus context Dietary fiber: density and serving context

In this page’s records, dietary fiber runs from 0 g in Margarine, stick to 1.3 g in Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion, all per 100 g.

Follow this evidence path
Put the observed spread in corpus context Vitamin D: density and serving context

In this page’s records, vitamin D runs from 0 µg in Cherry pie filling to 3.7 µg in Margarine, stick, all per 100 g.

Follow this evidence path

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned 3,850-record USDA FoodData Central Survey Foods reference corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 4610; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. The 25th percentile, median, and 75th percentile use the sorted one-share-per-food values with linear interpolation between adjacent ranks when a percentile falls between two records.

USDA’s current FNDDS documentation explains that many nutrient profiles are generated with calculation recipes designed to represent multiple variants, and that their input codes are not necessarily the exact ingredients in a retail product or an ingredient declaration. It also documents moisture and nutrient-retention adjustments. Feast therefore treats these rows as transparent source-calculation evidence—not as a reverse-engineered recipe.

The complete-food nutrient table uses each linked record’s available published per-100-gram values so the denominator remains consistent; its middle-50% ranges use the same interpolated percentile method. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.