Energy
lower quarter121 kcalthis record per 100 g
- Corpus median
- 154 kcal
- Middle 50%
- 125–177 kcal
Based on 169 records reporting energy.
Pasta, rice & grainsmoderate variability
Tortellini, spinach-filled, with tomato sauce calories: 242 per 1 cup (200 g)
This exact USDA record reports 242 calories for 1 cup (200 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
1 cup · 200 g
- Calories
- 242 kcal
- Protein
- 9 g
- Carbohydrate
- 32.2 g
- Total fat
- 8.7 g
- Fiber
- 2.4 g
- Sodium
- 1,192 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 cup · 200 g
242calories
Tortellini, spinach-filled, with tomato sauce
- Protein
- 9 g
- Carbs
- 32.2 g
- Fat
- 8.7 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 242 calories for 1 cup at 200 grams. On a fixed-weight basis, the same record contains 121 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 9 g protein, 2.4 g fiber, and 1,192 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is noodles, egg, enriched, cooked, representing 55.3% of the record’s listed input weight. The record contains 13 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cup at the identical weight. We use the familiar household label here without changing the source calculation.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2708793: “Tortellini, spinach-filled, with tomato sauce.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2708793, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “125% of the reference weight” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 150 g | 182 kcal | 6.7 g | 1.8 g | 894 mg |
| 1 cupUSDA-listed household measure | 200 g | 242 kcal | 9 g | 2.4 g | 1,192 mg |
| 125% of the reference weightArithmetic scenario from the reference weight | 250 g | 303 kcal | 11.2 g | 3 g | 1,490 mg |
02 · Fixed-weight context
Where 100 grams sits inside Pasta mixed dishes, excludes macaroni and cheese
The comparison set contains 169 exact records in the Pasta mixed dishes, excludes macaroni and cheese USDA category. Here, “lower quarter” describes FDC 2708793’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half4.5 gthis record per 100 g
- Corpus median
- 5.8 g
- Middle 50%
- 4.4–6.3 g
Based on 169 records reporting protein.
Dietary fiber
middle half1.2 gthis record per 100 g
- Corpus median
- 1.5 g
- Middle 50%
- 1–2 g
Based on 169 records reporting dietary fiber.
Sodium
upper quarter596 mgthis record per 100 g
- Corpus median
- 336 mg
- Middle 50%
- 233–398 mg
Based on 169 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2708793’s 200 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin A; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Vitamin A134 µg
≈ 15% DV. This does not cross the FDA’s 20% ‘high’ guide.
Iron2 mg
≈ 14% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium1,192 mg
≈ 52% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat2.4 g
≈ 12% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Tortellini, spinach-filled, with tomato sauce,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708794 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 200 g
A 25% weight move in either direction spans 150–250 g. When composition is held constant, those endpoints calculate to 182 kcal and 303 kcal.
- 02
Record choice: compare with FDC 2708794
At an equal 100 g, this record has 395 mg more sodium than “Tortellini, spinach-filled, no sauce.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Noodles, egg, enriched, cooked
The source formulation has 13 input rows; Noodles, egg, enriched, cooked supplies 55.3% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “spinach-filled; with tomato sauce” fits. Inspect FDC 2708794 when “spinach-filled; no sauce” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Tortellini, spinach-filled, with tomato sauce
- Exact source wording
- “Tortellini, spinach-filled, with tomato sauce”
- Source identity
- USDA FDC 2708793 · FNDDS 58134710
- Named qualifiers
- spinach-filled · with tomato sauce
- Source inputs unique in this pair
- Noodles, egg, enriched, cooked · Onions, cooked, boiled, drained, without salt · Tomato products, canned, sauce
Inspect this alternative when its fields fit better
Tortellini, spinach-filled, no sauce
- Exact source wording
- “Tortellini, spinach-filled, no sauce”
- Source identity
- USDA FDC 2708794 · FNDDS 58134720
- Named qualifiers
- spinach-filled · no sauce
- Source inputs unique in this pair
- Eggs, Grade A, Large, egg whole · Flour, wheat, all-purpose, enriched, bleached
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “spinach-filled” and “with tomato sauce”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordTortellini, spinach-filled, with tomato sauce | 200 g242 kcal | 121 kcal | 4.5 g | 4.4 g | 1.2 g | 596 mg |
| Tortellini, spinach-filled, no sauce | 122 g229 kcal | 188 kcal | 8.9 g | 7.4 g | 0.9 g | 201 mg |
| Tortellini, meat-filled, with tomato sauce | 210 g281 kcal | 134 kcal | 6.6 g | 4.9 g | 1 g | 618 mg |
| Ravioli, cheese and spinach filled, with tomato sauce | 250 g293 kcal | 117 kcal | 5.2 g | 3.4 g | 1.2 g | 535 mg |
| Tortellini, cheese-filled, meatless, with tomato sauce | 250 g373 kcal | 149 kcal | 6.2 g | 3.7 g | 1.6 g | 279 mg |
| Tortellini, meat-filled, with tomato sauce, canned | 233 g207 kcal | 89 kcal | 3.2 g | 1.6 g | 1.4 g | 298 mg |
| Tortellini, cheese-filled, meatless, with tomato sauce, canned | 247 g225 kcal | 91 kcal | 3.5 g | 1.5 g | 0.8 g | 305 mg |
How to compare FDC 2708793: its source amount is 200 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2708793, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
242 kcal
200 g
At a glance
Nutrient signals in the source amount
For FDC 2708793, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Sodium
1,192 mg≈ 52% Daily ValueCholesterol
64 mg≈ 21% Daily ValueThe percentages above apply to FDC 2708793’s 200 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2708793 has no protein percentage here: Feast reports 9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2708793 at 200 g—not a measured or recommended plate.
- The representative USDA portion contains 1192 mg sodium, about 52% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 200 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 242 kcal 121 kcal | Not established Not established |
| Protein | 9 g 4.5 g | Not shown Not shown |
| Carbohydrate | 32.2 g 16.1 g | 12% 6% |
| Total fat | 8.7 g 4.4 g | 11% 6% |
| Dietary fiber | 2.4 g 1.2 g | 9% 4% |
| Sugars | 2.6 g 1.3 g | Not established Not established |
| Sodium | 1,192 mg 596 mg | 52% 26% |
| Saturated fat | 2.4 g 1.2 g | 12% 6% |
| Monounsaturated Fat | 3.2 g 1.6 g | Not established Not established |
| Polyunsaturated Fat | 2 g 1 g | Not established Not established |
| Cholesterol | 64 mg 32 mg | 21% 11% |
| Potassium | 290 mg 145 mg | 6% 3% |
| Calcium | 88 mg 44 mg | 7% 3% |
| Iron | 2.4 mg 1.2 mg | 14% 7% |
| Magnesium | 52 mg 26 mg | 12% 6% |
| Vitamin C | 7.4 mg 3.7 mg | 8% 4% |
| Vitamin D | 0.4 µg 0.2 µg | 2% 1% |
| Vitamin A | 134 µg 67 µg | 15% 7% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 145.8 g 72.9 g | Not established Not established |
For FDC 2708793, approximate percentages divide the displayed 200 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2708793 to 13 source inputs totaling 1,136.4 g in its standardized formulation. Publishing that exact provenance makes “Tortellini, spinach-filled, with tomato sauce” inspectable beside similarly named records.
How to read this
13 listed components
The largest listed inputs by source weight are Noodles, egg, enriched, cooked, Tomato products, canned, sauce, Spinach, cooked, as ingredient. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
1,136.4 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Noodles, egg, enriched, cookedUSDA ingredient 20110 · encyclopedia page available | 629 GM | 628.8 g | 55.3% |
| 2 | Spinach, cooked, as ingredientUSDA ingredient 99997210 · encyclopedia page available | 102 GM | 101.5 g | 8.9% |
| 3 | Mortadella, beef, porkUSDA ingredient 7050 · encyclopedia page available | 10.2 GM | 10.2 g | 0.9% |
| 4 | Cheese, parmesan, gratedUSDA ingredient 1032 · encyclopedia page available | 30.5 GM | 30.5 g | 2.7% |
| 5 | Margarine, regular, 80% fat, composite, stick, with saltUSDA ingredient 4610 · encyclopedia page available | 10.2 GM | 10.2 g | 0.9% |
| 6 | Egg, whole, cooked, hard-boiledUSDA ingredient 1129 · encyclopedia page available | 40.6 GM | 40.6 g | 3.6% |
| 7 | Onions, cooked, boiled, drained, without saltUSDA ingredient 11283 · encyclopedia page available | 2 TB | 26.3 g | 2.3% |
| 8 | Tomato products, canned, sauceUSDA ingredient 11549 · encyclopedia page available | 8 WO | 226.8 g | 20% |
| 9 | Beverages, water, tap, municipalUSDA ingredient 14429 · encyclopedia page available | 33 GM | 33 g | 2.9% |
| 10 | Spices, basil, driedUSDA ingredient 2003 · encyclopedia page available | 0.5 TS | 0.4 g | 0% |
| 11 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 2 TS | 12 g | 1.1% |
| 12 | Sugars, granulatedUSDA ingredient 19335 · encyclopedia page available | 0.5 TS | 2.1 g | 0.2% |
| 13 | Margarine, regular, 80% fat, composite, stick, with saltUSDA ingredient 4610 · encyclopedia page available | 14.1 GM | 14.1 g | 1.2% |
Exact-record context
What makes this USDA record distinct?
For FDC 2708793, the close-record rule searches the USDA “Pasta mixed dishes, excludes macaroni and cheese” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Tortellini, spinach-filled, with tomato sauce
- USDA category
- Pasta mixed dishes, excludes macaroni and cheese
- FDC ID
- 2708793
- FNDDS code
- 58134710
Closest inspectable record
Tortellini, spinach-filled, no sauce
- USDA category
- Pasta mixed dishes, excludes macaroni and cheese
- FDC ID
- 2708794
- FNDDS code
- 58134720
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 121 kcal | 188 kcal | −67 kcal |
| Protein | 4.5 g | 8.9 g | −4.5 g |
| Carbohydrate | 16.1 g | 21.4 g | −5.3 g |
| Total fat | 4.4 g | 7.4 g | −3 g |
| Dietary fiber | 1.2 g | 0.9 g | +0.3 g |
| Sodium | 596 mg | 201 mg | +395 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 67 less calories, 4.5 g less protein, and 5.3 g less carbohydrate than “Tortellini, spinach-filled, no sauce.”
Only this record lists Noodles, egg, enriched, cooked; Onions, cooked, boiled, drained, without salt; Tomato products, canned, sauce; Spices, basil, dried. Only the comparison record lists Eggs, Grade A, Large, egg whole; Flour, wheat, all-purpose, enriched, bleached. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
5 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Spinach, cooked, as ingredient; Mortadella, beef, pork; Cheese, parmesan, grated; Margarine, regular, 80% fat, composite, stick, with salt; and 2 more.
Listed only in this record: Noodles, egg, enriched, cooked; Onions, cooked, boiled, drained, without salt; Tomato products, canned, sauce; Spices, basil, dried; and 2 more.
Listed only in the comparison: Eggs, Grade A, Large, egg whole; Flour, wheat, all-purpose, enriched, bleached.
Portion evidence
The listed portion sets differ
This record’s reference amount is 200 g; a familiar listed measure is 1 cup (200 g).
The comparison record’s reference amount is 122 g; a familiar listed measure is 1 cup (122 g).
Use the 100-gram row to compare FDC 2708793 with FDC 2708794 at equal mass; use their 200 g and 122 g source amounts only for portion matching.
Evidence boundary: FDC 2708793 versus FDC 2708794 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full pasta mixed dishes, excludes macaroni and cheese source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Tortellini, spinach-filled, with tomato sauce” beside explicitly linked source records; use them to compare preparations without turning FDC 2708793 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, cooked-to-dry ratio, sauce or mix-ins, added fat.
For “Tortellini, spinach-filled, with tomato sauce,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount served
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
cooked-to-dry ratio
Match the food state before matching the number. Cooking, draining, or added liquid can change grams and concentration even when the food name barely changes.
- 03
sauce or mix-ins
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
- 04
added fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2708793 comes from FoodData Central Survey Foods (FNDDS). Its 121 kcal per 100 g becomes 242 kcal at 200 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cup has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2708793
FNDDS food code: 58134710
The scaling for FDC 2708793 can be exact while the match to “Tortellini, spinach-filled, with tomato sauce” is wrong. That is why this profile keeps its 200 g weight, 13-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.