Energy
lower quarter339 kcalthis record per 100 g
- Corpus median
- 376 kcal
- Middle 50%
- 342–430 kcal
Based on 18 records reporting energy.
Snacks & dessertshigher variability
Pastry, with bean paste and salted egg yolk filling, baked calories: 237 per 70 g
This exact USDA record reports 237 calories for 70 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Pastry, made with bean paste and salted egg yolk filling, baked
Quick facts
USDA reference amount · 70 g
- Calories
- 237 kcal
- Protein
- 6 g
- Carbohydrate
- 39.9 g
- Total fat
- 6 g
- Fiber
- 1.5 g
- Sodium
- 382 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 70 g
237calories
Pastry, made with bean paste and salted egg yolk filling, baked
- Protein
- 6 g
- Carbs
- 39.9 g
- Fat
- 6 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 237 calories for USDA reference amount at 70 grams. On a fixed-weight basis, the same record contains 339 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 6 g protein, 1.5 g fiber, and 382 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is flour, wheat, all-purpose, enriched, bleached, representing 27.3% of the record’s listed input weight. The record contains 8 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 large round Moon Cake answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 64–692 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2708049: “Pastry, made with bean paste and salted egg yolk filling, baked.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2708049, each row multiplies the published per-100-gram values by its stated weight. “1 cubic inch” through “1 large square Moon Cake” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 cubic inchUSDA-listed household measure | 19 g | 64 kcal | 1.6 g | 0.4 g | 104 mg |
| 1 large round Moon CakeUSDA-listed household measure | 138 g | 468 kcal | 11.9 g | 3 g | 752 mg |
| 1 large square Moon CakeUSDA-listed household measure | 204 g | 692 kcal | 17.5 g | 4.5 g | 1,112 mg |
02 · Fixed-weight context
Where 100 grams sits inside Doughnuts, sweet rolls, pastries
The comparison set contains 18 exact records in the Doughnuts, sweet rolls, pastries USDA category. Here, “lower quarter” describes FDC 2708049’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
upper quarter8.6 gthis record per 100 g
- Corpus median
- 6.1 g
- Middle 50%
- 4.6–7.6 g
Based on 18 records reporting protein.
Dietary fiber
upper quarter2.2 gthis record per 100 g
- Corpus median
- 1.5 g
- Middle 50%
- 1.2–2.1 g
Based on 18 records reporting dietary fiber.
Sodium
upper quarter545 mgthis record per 100 g
- Corpus median
- 298 mg
- Middle 50%
- 205–418 mg
Based on 18 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2708049’s 70 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Iron2 mg
≈ 10% DV. This does not cross the FDA’s 20% ‘high’ guide.
Vitamin A58.1 µg
≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium382 mg
≈ 17% DV. This does not cross the FDA’s 20% ‘high’ guide.
Saturated fat1.6 g
≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Pastry, made with bean paste and salted egg yolk filling, baked,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708048 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 cubic inch to 1 large square Moon Cake
USDA assigns those measures 19 g and 204 g. At this record’s fixed composition, scaled energy moves from 64 kcal to 692 kcal.
- 02
Record choice: compare with FDC 2708048
At an equal 100 g, this record has 458 mg more sodium than “Pastry, made with bean or lotus seed paste filling, baked.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Flour, wheat, all-purpose, enriched, bleached
The source formulation has 8 input rows; Flour, wheat, all-purpose, enriched, bleached supplies 27.3% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “made with bean paste and salted egg yolk filling; baked” fits. Inspect FDC 2708048 when “made with bean or lotus seed paste filling; baked” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Pastry, made with bean paste and salted egg yolk filling, baked
- Exact source wording
- “Pastry, made with bean paste and salted egg yolk filling, baked”
- Source identity
- USDA FDC 2708049 · FNDDS 53452130
- Named qualifiers
- made with bean paste and salted egg yolk filling · baked
- Source inputs unique in this pair
- Eggs, Grade A, Large, egg yolk
Inspect this alternative when its fields fit better
Pastry, made with bean or lotus seed paste filling, baked
- Exact source wording
- “Pastry, made with bean or lotus seed paste filling, baked”
- Source identity
- USDA FDC 2708048 · FNDDS 53452120
- Named qualifiers
- made with bean or lotus seed paste filling · baked
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “made with bean paste and salted egg yolk filling” and “baked”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordPastry, made with bean paste and salted egg yolk filling, baked | 70 g237 kcal | 339 kcal | 8.6 g | 8.6 g | 2.2 g | 545 mg |
| Pastry, made with bean or lotus seed paste filling, baked | 70 g238 kcal | 340 kcal | 7 g | 4.5 g | 2.7 g | 87 mg |
| Pastry, Chinese, made with rice flour | 70 g169 kcal | 242 kcal | 2.8 g | 6 g | 0.5 g | 9 mg |
| Pastry, cookie type, fried | 70 g278 kcal | 397 kcal | 6 g | 25.7 g | 1 g | 67 mg |
| Bread, Spanish coffee | 85 g296 kcal | 348 kcal | 7.9 g | 9.1 g | 1.9 g | 15 mg |
| Pastry, mainly flour and water, fried | 70 g304 kcal | 434 kcal | 7.8 g | 18.1 g | 3.7 g | 659 mg |
| Funnel cake with sugar | 70 g247 kcal | 353 kcal | 7.9 g | 16.6 g | 1 g | 278 mg |
How to compare FDC 2708049: its source amount is 70 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2708049, the 3 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 large square Moon Cake
692 kcal
204 g
1 large round Moon Cake
468 kcal
138 g
1 cubic inch
64 kcal
19 g
At a glance
Nutrient signals in the source amount
For FDC 2708049, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
158.2 mg≈ 53% Daily ValueSodium
381.5 mg≈ 17% Daily ValueCarbohydrate
39.9 g≈ 15% Daily ValueThe percentages above apply to FDC 2708049’s 70 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2708049 at 70 g—not a measured or recommended plate.
- The representative USDA portion contains 382 mg sodium, about 17% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 70 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 237 kcal 339 kcal | Not established Not established |
| Protein | 6 g 8.6 g | Not shown Not shown |
| Carbohydrate | 39.9 g 57 g | 15% 21% |
| Total fat | 6 g 8.6 g | 8% 11% |
| Dietary fiber | 1.5 g 2.2 g | 6% 8% |
| Sugars | 21.4 g 30.5 g | Not established Not established |
| Sodium | 381.5 mg 545 mg | 17% 24% |
| Saturated fat | 1.6 g 2.3 g | 8% 12% |
| Monounsaturated Fat | 2 g 2.9 g | Not established Not established |
| Polyunsaturated Fat | 1.6 g 2.3 g | Not established Not established |
| Cholesterol | 158.2 mg 226 mg | 53% 75% |
| Potassium | 86.1 mg 123 mg | 2% 3% |
| Calcium | 27.3 mg 39 mg | 2% 3% |
| Iron | 1.8 mg 2.6 mg | 10% 14% |
| Magnesium | 13.3 mg 19 mg | 3% 5% |
| Vitamin C | 0.1 mg 0.2 mg | 0% 0% |
| Vitamin D | 0.8 µg 1.2 µg | 4% 6% |
| Vitamin A | 58.1 µg 83 µg | 6% 9% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 16.7 g 23.8 g | Not established Not established |
For FDC 2708049, approximate percentages divide the displayed 70 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2708049 to 8 source inputs totaling 1,097.9 g in its standardized formulation. Publishing that exact provenance makes “Pastry, made with bean paste and salted egg yolk filling, baked” inspectable beside similarly named records.
How to read this
8 listed components
The largest listed inputs by source weight are Flour, wheat, all-purpose, enriched, bleached, Sugars, granulated, Mung beans, mature seeds, cooked, boiled, without salt. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
1,097.9 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Flour, wheat, all-purpose, enriched, bleachedUSDA ingredient 20081 · encyclopedia page available | 300 GM | 300 g | 27.3% |
| 2 | Sugars, granulatedUSDA ingredient 19335 · encyclopedia page available | 300 GM | 300 g | 27.3% |
| 3 | Oil, soybeanUSDA ingredient 4044 · encyclopedia page available | 1.5 TB | 21 g | 1.9% |
| 4 | Eggs, Grade A, Large, egg wholeUSDA ingredient 1123 · encyclopedia page available | 100 GM | 100 g | 9.1% |
| 5 | Beverages, water, tap, municipalUSDA ingredient 14429 · encyclopedia page available | 1.2 TS | 5.9 g | 0.5% |
| 6 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 2.25 TS | 13.5 g | 1.2% |
| 7 | Mung beans, mature seeds, cooked, boiled, without saltUSDA ingredient 16081 · encyclopedia page available | 188 GM | 187.5 g | 17.1% |
| 8 | Eggs, Grade A, Large, egg yolkUSDA ingredient 1125 · encyclopedia page available | 170 GM | 170 g | 15.5% |
Exact-record context
What makes this USDA record distinct?
For FDC 2708049, the close-record rule searches the USDA “Doughnuts, sweet rolls, pastries” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Pastry, made with bean paste and salted egg yolk filling, baked
- USDA category
- Doughnuts, sweet rolls, pastries
- FDC ID
- 2708049
- FNDDS code
- 53452130
Closest inspectable record
Pastry, made with bean or lotus seed paste filling, baked
- USDA category
- Doughnuts, sweet rolls, pastries
- FDC ID
- 2708048
- FNDDS code
- 53452120
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 339 kcal | 340 kcal | −1 kcal |
| Protein | 8.6 g | 7 g | +1.6 g |
| Carbohydrate | 57 g | 68.1 g | −11.1 g |
| Total fat | 8.6 g | 4.5 g | +4.2 g |
| Dietary fiber | 2.2 g | 2.7 g | −0.5 g |
| Sodium | 545 mg | 87 mg | +458 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 1.6 g more protein, 11.1 g less carbohydrate, and 4.2 g more total fat than “Pastry, made with bean or lotus seed paste filling, baked.”
Only this record lists Eggs, Grade A, Large, egg yolk. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Flour, wheat, all-purpose, enriched, bleached; Sugars, granulated; Oil, soybean; Eggs, Grade A, Large, egg whole; and 3 more.
Listed only in this record: Eggs, Grade A, Large, egg yolk.
Portion evidence
The listed portion sets differ
This record’s reference amount is 70 g; a familiar listed measure is 1 large round Moon Cake (138 g).
The comparison record’s reference amount is 70 g; a familiar listed measure is 1 small square Moon Cake (51 g).
Use the 100-gram row to compare FDC 2708049 with FDC 2708048 at equal mass; use their 70 g and 70 g source amounts only for portion matching.
Evidence boundary: FDC 2708049 versus FDC 2708048 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full doughnuts, sweet rolls, pastries source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Pastry, made with bean paste and salted egg yolk filling, baked” beside explicitly linked source records; use them to compare preparations without turning FDC 2708049 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with piece or portion size, recipe or brand, fillings or frosting, added fats and sugars.
For “Pastry, made with bean paste and salted egg yolk filling, baked,” resolve piece or portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
piece or portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
recipe or brand
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
fillings or frosting
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
- 04
added fats and sugars
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2708049 comes from FoodData Central Survey Foods (FNDDS). Its 339 kcal per 100 g becomes 237 kcal at 70 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2708049
FNDDS food code: 53452130
The scaling for FDC 2708049 can be exact while the match to “Pastry, made with bean paste and salted egg yolk filling, baked” is wrong. That is why this profile keeps its 70 g weight, 8-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.