Energy
upper quarter206 kcalthis record per 100 g
- Corpus median
- 111 kcal
- Middle 50%
- 94–145 kcal
Based on 41 records reporting energy.
Vegetablesmoderate variability
Potato, scalloped, fast food or restaurant calories: 258 per 125 g
This exact USDA record reports 258 calories for 125 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Potato, scalloped, from fast food or restaurant
Quick facts
USDA reference amount · 125 g
- Calories
- 258 kcal
- Protein
- 8.3 g
- Carbohydrate
- 16.3 g
- Total fat
- 17.9 g
- Fiber
- 0.9 g
- Sodium
- 510 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 125 g
258calories
Potato, scalloped, from fast food or restaurant
- Protein
- 8.3 g
- Carbs
- 16.3 g
- Fat
- 17.9 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 258 calories for USDA reference amount at 125 grams. On a fixed-weight basis, the same record contains 206 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 8.3 g protein, 0.9 g fiber, and 510 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is potatoes, baked, flesh, without salt, representing 44.6% of the record’s listed input weight. The record contains 6 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 258–515 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2709449: “Potato, scalloped, from fast food or restaurant.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2709449, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 93.8 g | 193 kcal | 6.2 g | 0.7 g | 383 mg |
| USDA reference amountExact record reference weight | 125 g | 258 kcal | 8.3 g | 0.9 g | 510 mg |
| 1 cupUSDA-listed household measure | 250 g | 515 kcal | 16.7 g | 1.8 g | 1,020 mg |
02 · Fixed-weight context
Where 100 grams sits inside Mashed potatoes and white potato mixtures
The comparison set contains 41 exact records in the Mashed potatoes and white potato mixtures USDA category. Here, “upper quarter” describes FDC 2709449’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
upper quarter6.7 gthis record per 100 g
- Corpus median
- 2.2 g
- Middle 50%
- 1.6–2.9 g
Based on 41 records reporting protein.
Dietary fiber
lower quarter0.7 gthis record per 100 g
- Corpus median
- 1.3 g
- Middle 50%
- 1.1–1.5 g
Based on 41 records reporting dietary fiber.
Sodium
upper quarter408 mgthis record per 100 g
- Corpus median
- 225 mg
- Middle 50%
- 203–329 mg
Based on 41 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2709449’s 125 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin A; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Vitamin A168.8 µg
≈ 19% DV. This does not cross the FDA’s 20% ‘high’ guide.
Calcium219 mg
≈ 17% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Saturated fat9.5 g
≈ 48% DV. This crosses the FDA’s 20% ‘high’ guide.
Sodium510 mg
≈ 22% DV. This crosses the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Potato, scalloped, from fast food or restaurant,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2709450 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 125 g
A 25% weight move in either direction spans 93.8–156.3 g. When composition is held constant, those endpoints calculate to 193 kcal and 322 kcal.
- 02
Record choice: compare with FDC 2709450
At an equal 100 g, this record has 4.7 g more total fat than “Potato, scalloped, from fresh.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Potatoes, baked, flesh, without salt
The source formulation has 6 input rows; Potatoes, baked, flesh, without salt supplies 44.6% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “scalloped; from fast food or restaurant” fits. Inspect FDC 2709450 when “scalloped; from fresh” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Potato, scalloped, from fast food or restaurant
- Exact source wording
- “Potato, scalloped, from fast food or restaurant”
- Source identity
- USDA FDC 2709449 · FNDDS 71305020
- Named qualifiers
- scalloped · from fast food or restaurant
- Source inputs unique in this pair
- Cream, fluid, half and half
Inspect this alternative when its fields fit better
Potato, scalloped, from fresh
- Exact source wording
- “Potato, scalloped, from fresh”
- Source identity
- USDA FDC 2709450 · FNDDS 71305030
- Named qualifiers
- scalloped · from fresh
- Source inputs unique in this pair
- Milk, NFS
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “scalloped” and “from fast food or restaurant”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordPotato, scalloped, from fast food or restaurant | 125 g258 kcal | 206 kcal | 6.7 g | 14.3 g | 0.7 g | 408 mg |
| Potato, mashed, from fast food | 125 g111 kcal | 89 kcal | 1.7 g | 2.8 g | 1.3 g | 306 mg |
| Potato, mashed, from fast food, with gravy | 125 g101 kcal | 81 kcal | 1.5 g | 2.8 g | 1.1 g | 323 mg |
| Potato salad, from restaurant | 138 g246 kcal | 178 kcal | 1.7 g | 11.4 g | 1.3 g | 361 mg |
| Potato, scalloped, from fresh | 125 g210 kcal | 168 kcal | 7.1 g | 9.6 g | 0.8 g | 322 mg |
| Potato, mashed, from restaurant | 125 g173 kcal | 138 kcal | 2.1 g | 7.2 g | 1.1 g | 370 mg |
| Potato, scalloped, ready-to-heat | 125 g223 kcal | 178 kcal | 6.8 g | 11 g | 0.7 g | 400 mg |
How to compare FDC 2709449: its source amount is 125 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2709449, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
515 kcal
250 g
At a glance
Nutrient signals in the source amount
For FDC 2709449, Saturated fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Saturated fat
9.5 g≈ 48% Daily ValueTotal fat
17.9 g≈ 23% Daily ValueSodium
510 mg≈ 22% Daily ValueThe percentages above apply to FDC 2709449’s 125 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2709449 at 125 g—not a measured or recommended plate.
- The representative USDA portion contains 510 mg sodium, about 22% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 125 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 258 kcal 206 kcal | Not established Not established |
| Protein | 8.3 g 6.7 g | Not shown Not shown |
| Carbohydrate | 16.3 g 13 g | 6% 5% |
| Total fat | 17.9 g 14.3 g | 23% 18% |
| Dietary fiber | 0.9 g 0.7 g | 3% 3% |
| Sugars | 2.5 g 2 g | Not established Not established |
| Sodium | 510 mg 408 mg | 22% 18% |
| Saturated fat | 9.5 g 7.6 g | 48% 38% |
| Monounsaturated Fat | 4.4 g 3.5 g | Not established Not established |
| Polyunsaturated Fat | 1.4 g 1.1 g | Not established Not established |
| Cholesterol | 47.5 mg 38 mg | 16% 13% |
| Potassium | 287.5 mg 230 mg | 6% 5% |
| Calcium | 218.8 mg 175 mg | 17% 13% |
| Iron | 0.4 mg 0.3 mg | 2% 2% |
| Magnesium | 25 mg 20 mg | 6% 5% |
| Vitamin C | 7.4 mg 5.9 mg | 8% 7% |
| Vitamin D | 0.3 µg 0.2 µg | 1% 1% |
| Vitamin A | 168.8 µg 135 µg | 19% 15% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 80 g 64 g | Not established Not established |
For FDC 2709449, approximate percentages divide the displayed 125 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2709449 to 6 source inputs totaling 224.3 g in its standardized formulation. Publishing that exact provenance makes “Potato, scalloped, from fast food or restaurant” inspectable beside similarly named records.
How to read this
6 listed components
The largest listed inputs by source weight are Potatoes, baked, flesh, without salt, Cream, fluid, half and half, Cheese, cheddar. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
224.3 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Potatoes, baked, flesh, without saltUSDA ingredient 11363 · encyclopedia page available | 100 GM | 100 g | 44.6% |
| 2 | Flour, wheat, all-purpose, enriched, bleachedUSDA ingredient 20081 · encyclopedia page available | 5 GM | 5 g | 2.2% |
| 3 | Cream, fluid, half and halfUSDA ingredient 1049 · encyclopedia page available | 60 GM | 60 g | 26.7% |
| 4 | Table fat, NFSUSDA ingredient 81100000 · encyclopedia page available | 13 GM | 13 g | 5.8% |
| 5 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 1.3 GM | 1.3 g | 0.6% |
| 6 | Cheese, cheddarUSDA ingredient 1009 · encyclopedia page available | 45 GM | 45 g | 20.1% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2709449, the close-record rule searches the USDA “Mashed potatoes and white potato mixtures” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Potato, scalloped, from fast food or restaurant
- USDA category
- Mashed potatoes and white potato mixtures
- FDC ID
- 2709449
- FNDDS code
- 71305020
Closest inspectable record
Potato, scalloped, from fresh
- USDA category
- Mashed potatoes and white potato mixtures
- FDC ID
- 2709450
- FNDDS code
- 71305030
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 206 kcal | 168 kcal | +38 kcal |
| Protein | 6.7 g | 7.1 g | −0.5 g |
| Carbohydrate | 13 g | 13.5 g | −0.5 g |
| Total fat | 14.3 g | 9.6 g | +4.7 g |
| Dietary fiber | 0.7 g | 0.8 g | −0.1 g |
| Sodium | 408 mg | 322 mg | +86 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 38 more calories, 4.7 g more total fat, and 86 mg more sodium than “Potato, scalloped, from fresh.”
Only this record lists Cream, fluid, half and half. Only the comparison record lists Milk, NFS. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
3 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Potatoes, baked, flesh, without salt; Flour, wheat, all-purpose, enriched, bleached; Table fat, NFS; Salt, table; and 1 more.
Listed only in this record: Cream, fluid, half and half.
Listed only in the comparison: Milk, NFS.
Portion evidence
The listed portion sets match
This record’s reference amount is 125 g; a familiar listed measure is 1 cup (250 g).
The comparison record’s reference amount is 125 g; a familiar listed measure is 1 cup (250 g).
Use the 100-gram row to compare FDC 2709449 with FDC 2709450 at equal mass; use their 125 g and 125 g source amounts only for portion matching.
Evidence boundary: FDC 2709449 versus FDC 2709450 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full mashed potatoes and white potato mixtures source category → Read the calculation and selection methodology →
Deep comparisons
Controlled comparisons that include this exact record
FDC 2709449 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.
2 material nutrient differencesPotato, scalloped, from fast food or restaurant vs Potato, scalloped, from freshInspect descriptions, portions, formulations, and both sources →2 material nutrient differencesPotato, scalloped, from fast food or restaurant vs Potato, scalloped, ready-to-heatInspect descriptions, portions, formulations, and both sources →
From record to familiar meal
Guides that use this exact USDA record
These 2 guides place “Potato, scalloped, from fast food or restaurant” beside explicitly linked source records; use them to compare preparations without turning FDC 2709449 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with restaurant formulation and serving size, portion size, raw versus cooked weight, cooking method.
For “Potato, scalloped, from fast food or restaurant,” resolve restaurant formulation and serving size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
restaurant formulation and serving size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 03
raw versus cooked weight
Match the food state before matching the number. Cooking, draining, or added liquid can change grams and concentration even when the food name barely changes.
- 04
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2709449 comes from FoodData Central Survey Foods (FNDDS). Its 206 kcal per 100 g becomes 258 kcal at 125 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2709449
FNDDS food code: 71305020
The scaling for FDC 2709449 can be exact while the match to “Potato, scalloped, from fast food or restaurant” is wrong. That is why this profile keeps its 125 g weight, 6-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.