Mashed potatoes and white potato mixtures100 g vs 100 gTwo cited FDC recordsUpdated

Potato, scalloped: fast food or restaurant vs fresh USDA FDC 2709449 vs 2709450

Per 100 g, fast food or restaurant reports 206 calories, while fresh reports 168 calories.

The comparison uses two cited USDA records. Their complete source names, household portions, nutrient values, and FoodData Central links remain visible below.

Record A · FDC 2709449

Potato, scalloped, from fast food or restaurant

Check this record in FoodData Central ↗

Record B · FDC 2709450

Potato, scalloped, from fresh

Check this record in FoodData Central ↗

Highlighted difference

Calories at the same 100-gram weight

Bar length shows the two cited values on one shared denominator. It does not rank either food or establish why they differ.

  1. 206 kcal
  2. 168 kcal

Shared basis: 100 g · kcal

Equal-weight evidence

Nutrition per 100 grams

Both columns use the same mass, which compares nutrient concentration without allowing the two representative source amounts to change the denominator. “A +” or “B +” reports the arithmetic difference between the cited values; it is not a quality score.

On smaller screens, focus a comparison table and scroll horizontally to read every column.

Per-100-gram nutrient comparison for Potato, scalloped, from fast food or restaurant and Potato, scalloped, from fresh
NutrientA · Potato, scalloped, from fast food…B · Potato, scalloped, from freshDifference
CaloriesMaterial difference 206 kcal 168 kcal A +38 kcal
Protein 6.7 g 7.1 g B +0.5 g
Total fatMaterial difference 14.3 g 9.6 g A +4.7 g
Carbohydrate 13 g 13.5 g B +0.5 g
Dietary fiber 0.7 g 0.8 g B +0.1 g
Total sugars 2 g 2.1 g B +0.2 g
Sodium 408 mg 322 mg A +86 mg
Saturated fatMaterial difference 7.6 g 5.2 g A +2.4 g
Potassium 230 mg 251 mg B +21 mg
Calcium 175 mg 191 mg B +16 mg
Iron 0.3 mg 0.3 mg No difference at displayed precision

Values come from the two cited USDA FoodData Central Survey Foods records. Feast does not average records, impute missing values, or infer a nutrient from the food name.

Read the table by question

Every material primary-nutrient difference on this page is numerically higher in A (2 of 2).

These answers describe concentration per 100 grams. “More” and “less” identify the arithmetic direction only; they do not decide which record is a better match or which food is better for a person.

Which reports fewer calories?

Record B

Record B reports 168 kcal, compared with 206 kcal in the other record—a difference of 38 kcal.

Which reports more protein?

Record B

Record B reports 7.1 g, compared with 6.7 g in the other record—a difference of 0.5 g.

Which reports more fiber?

Record B

Record B reports 0.8 g, compared with 0.7 g in the other record—a difference of 0.1 g.

Which reports less sodium?

Record B

Record B reports 322 mg, compared with 408 mg in the other record—a difference of 86 mg.

What differs in the source descriptions

The exact names carry information the numbers cannot.

USDA assigns both records to “Mashed potatoes and white potato mixtures,” but the topic label is broad. Record A is “Potato, scalloped, from fast food or restaurant.” Record B is “Potato, scalloped, from fresh.” Feast paired them because their contrast-neutral food identities are an exact match, not merely because they share a generic category.

The controlled name parser found 2 interpretable distinctions. These labels organize wording already present in the names; they do not establish that a distinction caused a nutrient difference.

Controlled wording distinctions
Description dimensionRecord ARecord B
Source formNo matching controlled term in the source namefresh
Source contextrestaurant or fast foodNo matching controlled term in the source name

Even a clean name contrast can carry hidden companions. A fried record may also include coating; a restaurant record can use a different recipe; a reduced-sodium description can differ in more than salt; and a source amount can reflect a different reporting convention. That is why this page reports the complete pair rather than treating one word as an intervention.

Portion context

A representative source amount is not a shared “serving.”

Record A uses USDA reference amount at 125 g. Record B uses USDA reference amount at 125 g. Those labels and gram weights come from their respective records. They are useful for scaling the chosen profile, but they are not recommendations and need not describe equal amounts.

The representative amounts do not cross Feast’s material portion-difference threshold of both 15 grams and 20%. They are still separate source measures, so the 100-gram table remains the appropriate place for an equal-weight comparison.

A cup, piece, slice, sandwich, fillet, or fluid ounce can have different gram weights across records. A matching label is not enough: check the listed grams. If accuracy matters more than convenience, weighing the food or using a current package label can be more specific than a generic survey-food measure.

One shared household label

1 cup: 250 g in A vs 250 g in B

Here the household label and listed gram weight match at displayed precision, so this particular table is also an equal-mass comparison. The values remain specific to these two source records, not a universal weight for every 1 cup.

Nutrition for one 1 cup using each record’s own source gram weight
NutrientA · 250 gB · 250 g
Calories515 kcal420 kcal
Protein16.7 g17.8 g
Dietary fiber1.8 g2 g
Sodium1,020 mg805 mg

USDA source formulation evidence

The listed inputs provide another way to audit the match.

FNDDS includes input-food rows behind each standardized survey-food record. Record A’s leading listed inputs include Potatoes, baked, flesh, without salt, Cream, fluid, half and half, Cheese, cheddar, Table fat, NFS. Record B’s include Potatoes, baked, flesh, without salt, Milk, NFS, Cheese, cheddar, Table fat, NFS. Ingredient-code overlap is 71%, and normalized listed-input-weight variation is 32%.

Record A · 6 coded inputs

Potato, scalloped, from fast food or restaurant

  1. Potatoes, baked, flesh, without saltIngredient code 11363 · open source index
    44.6% of listed input weight
  2. Cream, fluid, half and halfIngredient code 1049 · open source index
    26.7% of listed input weight
  3. Cheese, cheddarIngredient code 1009 · open source index
    20.1% of listed input weight
  4. Table fat, NFSIngredient code 81100000 · open source index
    5.8% of listed input weight
  5. Flour, wheat, all-purpose, enriched, bleachedIngredient code 20081 · open source index
    2.2% of listed input weight
  6. Salt, tableIngredient code 2047 · open source index
    0.6% of listed input weight

Record B · 6 coded inputs

Potato, scalloped, from fresh

  1. Potatoes, baked, flesh, without saltIngredient code 11363 · open source index
    49.3% of listed input weight
  2. Milk, NFSIngredient code 11100000 · open source index
    24.7% of listed input weight
  3. Cheese, cheddarIngredient code 1009 · open source index
    22.2% of listed input weight
  4. Table fat, NFSIngredient code 81100000 · open source index
    2% of listed input weight
  5. Flour, wheat, all-purpose, enriched, bleachedIngredient code 20081 · open source index
    1.5% of listed input weight
  6. Salt, tableIngredient code 2047 · open source index
    0.4% of listed input weight

5 shared coded inputs

The largest shared entries include Potatoes, baked, flesh, without salt, Cheese, cheddar, Table fat, NFS, Flour, wheat, all-purpose, enriched, bleached, Salt, table. Shared codes can still carry different listed weights.

1 A-only and 1 B-only coded inputs

A-only entries include Cream, fluid, half and half. B-only entries include Milk, NFS.

Important: repeated rows carrying the same ingredient code are combined before the shares and overlap are calculated. These weights belong to USDA’s source formulation: they are not a reconstructed plate, final cooked yield, visitor serving, ingredient declaration, or estimate of what is visible in a photo. USDA’s FNDDS documentation explains that these calculation recipes can represent multiple variants, may include retention or moisture adjustments, and are not product-label ingredient lists.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Choosing the closer record

Match context first; scale second.

  1. 01

    Read both names literally

    Compare cooking method, coating, edible skin or peel, sauce, additions, venue, source form, and food subtype. For this pair, the full A and B descriptions above are the evidence—not shortened search labels.

  2. 02

    Use listed inputs as a check

    If the name still leaves ambiguity, compare the leading and unique source inputs. They can reveal that two near names refer to meaningfully different standardized formulations, but they do not reconstruct your dish.

  3. 03

    Choose an amount for that record

    After choosing A or B, use its own named measure and gram weight. Do not transfer a cup, slice, or “typical amount” from the other record as if the measures were interchangeable.

  4. 04

    Account for missing details

    Brand, current restaurant recipe, cooking oil, drained weight, toppings, substitutions, and unfinished portions may not be captured. A label or weighed recipe can supersede a generic reference when it better matches the actual food.

Limits and responsible interpretation

This is a comparison of records, not a causal study.

The two records come from 2021–2023 FoodData Central Survey Foods data. The nutrient table faithfully compares their published values on the same weight basis. It does not measure two plates prepared at the same time, isolate one ingredient, or estimate the uncertainty around either value.

For this pair, the source names differ across 2 documented description dimensions, while the listed formulations show 71% ingredient-code overlap and 32% normalized listed-weight variation. Moisture, ingredient proportions, preparation, and record construction can therefore move together. The page can describe the combined record difference; it cannot isolate the effect of one word.

A higher or lower number is not an overall verdict. Protein, fiber, sodium, energy, fat, micronutrients, preferences, allergies, budget, portion, and an individual’s goals answer different questions. Feast therefore reports directions and magnitudes without applying a universal “healthier” label.

This page is educational and does not diagnose a condition, prescribe a target, or replace advice from a qualified professional. For an allergy, medically directed diet, or strict ingredient limit, use verified ingredient information and guidance appropriate to that situation.

How this page qualified

A page is published only when the pair clears materiality and diversity gates.

Both records must occupy the same USDA survey-food topic and share a close food identity after a controlled vocabulary separates preparation, edible-part, source, claim, crust, and sauce wording. Exact contrast-neutral identities receive priority. Close ingredient or form substitutions can qualify when name overlap remains high and the numerical evidence is material.

For primary nutrients, Feast requires both an absolute and relative difference: at least 20 kcal and 12% for energy; 2 g and 18% for protein or fat; 5 g and 15% for carbohydrate; 1 g and 20% for fiber; 4 g and 20% for sugars; or 100 mg and 20% for sodium. A focused one-nutrient pair also needs a material representative-amount or formulation distinction. Rounding-only pairs are not published.

Unordered FDC IDs define a canonical pair, so reversing A and B cannot create another page. Each source record can appear twice at most, each USDA topic contributes no more than 40 pages, and closely repeated identity families are capped. Those rules produced a selective comparison library rather than every mathematical combination in the corpus.

Read the complete nutrition-page methodology for import, nutrient mapping, portion scaling, Daily Value, and uncertainty rules.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 2 exact records behind Potato, scalloped, from fast food or restaurant versus Potato, scalloped, from fresh. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Potato, scalloped, from fast food or restaurant is higher in calories per 100 g

Potato, scalloped, from fast food or restaurant reports 206 kcal versus 168 kcal for Potato, scalloped, from fresh: a 38 kcal difference when both are normalized to 100 g.

Inspect the underlying evidence

These listed servings have equal weights

2 listed servings each weigh 125 g

The 2 records with a listed serving weight on this page each use 125 g. Their serving totals therefore compare equal weights, even if the household labels differ. Match the preparation and adjust the weight to the amount you eat.

Record identity is part of the estimate

Distinguish “Potato, scalloped, from fast food or restaurant” from “Potato, scalloped, from fresh”

These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Potato, scalloped, from fast food or restaurant versus Potato, scalloped, from fresh, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Potato, scalloped

Potato, scalloped, from fast food or restaurant and Potato, scalloped, from fresh are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
2 exact records carried forward Potato

Potato, scalloped, from fast food or restaurant and Potato, scalloped, from fresh are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Put the observed spread in corpus context Calories: density and serving context

In this page’s records, calories runs from 168 kcal in Potato, scalloped, from fresh to 206 kcal in Potato, scalloped, from fast food or restaurant, all per 100 g.

Follow this evidence path
A formulation detail that separates records Cream, fluid, half and half

USDA input 1049 appears in 1 of 2 context records; its summed listed input weight spans 60–60 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Milk, NFS

USDA input 11100000 appears in 1 of 2 context records; its summed listed input weight spans 50–50 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Test a nearby record choice Potato, scalloped, from fast food or restaurant vs Potato, scalloped, ready-to-heat

Potato, scalloped, from fast food or restaurant is held as one side of the comparison. The explicit record-description contrast is Source context: restaurant or fast food versus ready to heat; it is a selection cue, not evidence of cause.

Follow this evidence path
2 context records in this source topic Mashed potatoes and white potato mixtures

Potato, scalloped, from fast food or restaurant and Potato, scalloped, from fresh belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path