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USDA source ingredient 11100000FNDDS 2021–2023

Milk, NFS in USDA source formulations

USDA source ingredient 11100000, “Milk, NFS,” appears in 158 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Crepe, chocolate filled; Beef and macaroni with cheese sauce; Bread, fruit; Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce; Fish and noodles with mushroom sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 158 complete records.

Every occurrence collected here uses ingredient code 11100000 and the source description “Milk, NFS.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Pancakes, waffles, French toast (27), Meat mixed dishes (25), Biscuits, muffins, quick breads (19). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

USDA uses NFS to mean “not further specified.” The label preserves uncertainty in the survey description rather than identifying one exact product or preparation.

Why this page qualifies: 158 distinct USDA survey-food records meet the four-record evidence threshold. Because this is a special USDA source label, it also clears the stricter 10-record threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 11100000 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Pancakes, waffles, French toast27 records

    Crepe, chocolate filled; French toast, fast food / restaurant; French toast, frozen

  • Meat mixed dishes25 records

    Beef and macaroni with cheese sauce; Beef and noodles with mushroom sauce; Beef and noodles with tomato-based sauce

  • Biscuits, muffins, quick breads19 records

    Bread, fruit; Bread, nut; Bread, pumpkin

  • Poultry mixed dishes15 records

    Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce; Chicken or turkey and noodles with mushroom sauce; Chicken or turkey and rice with cream sauce

  • Seafood mixed dishes11 records

    Fish and noodles with mushroom sauce; Fish and rice with mushroom sauce; Flounder with crab stuffing

  • Yeast breads11 records

    Bread, dough, fried; Bread, onion; Bread, soy

  • Doughnuts, sweet rolls, pastries6 records

    Coffee cake, crumb or quick-bread type; Coffee cake, crumb or quick-bread type, cheese-filled; Coffee cake, crumb or quick-bread type, with fruit

  • Smoothies and grain drinks6 records

    Fruit and vegetable smoothie, added protein; Fruit and vegetable smoothie, with dairy; Fruit smoothie, with whole fruit and dairy

  • Macaroni and cheese5 records

    Macaroni or noodles with cheese; Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix; Macaroni or noodles with cheese, made from packaged mix

  • Pasta mixed dishes, excludes macaroni and cheese5 records

    Gnocchi, potato; Macaroni with tuna, Puerto Rican style; Ravioli, cheese and spinach-filled, with cream sauce

  • Coffee4 records

    Coffee, cafe con leche; Coffee, cafe con leche, decaffeinated; Coffee, macchiato

  • Mashed potatoes and white potato mixtures4 records

    Potato, scalloped, from fresh; Potato, scalloped, from fresh, with meat; Potato, scalloped, ready-to-heat

  • Oatmeal4 records

    Oatmeal, instant, plain, made with milk, fat added; Oatmeal, instant, plain, made with milk, no added fat; Oatmeal, regular or quick, made with milk, fat added

  • Dips, gravies, other sauces3 records

    Onion dip, yogurt based; Spinach dip, yogurt based; White sauce or gravy

  • Eggs and omelets2 records

    Cheese souffle; Egg casserole with bread, cheese, milk and meat

  • Rice mixed dishes2 records

    Biryani with chicken; Biryani with meat

  • Cakes and pies1 record

    Cake, tres leche

  • Cookies and brownies1 record

    Cookie, butter or sugar, with icing or filling other than chocolate

  • Flavored milk, lowfat1 record

    Strawberry milk, reduced sugar

  • Nutritional beverages1 record

    Nutritional drink or shake, ready-to-drink (Carnation Instant Breakfast)

  • Pudding1 record

    Pudding, bread

  • Rice1 record

    Rice, cooked, with milk

  • Tea1 record

    Tea, hot, with milk

  • Turnovers and other grain-based items1 record

    Pastry, egg and cheese filled

  • Vegetable dishes1 record

    Green bean casserole

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 11100000, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food23 kcal170 kcal480 kcal158
Proteinper 100 g of the complete food1.1 g7.1 g22 g158
Carbohydrateper 100 g of the complete food1.8 g16.2 g72.7 g158
Total fatper 100 g of the complete food0.7 g7.4 g28.9 g158
Dietary fiberper 100 g of the complete food0 g1 g6.8 g158
Sodiumper 100 g of the complete food20 mg346 mg879 mg158

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 158 food records that list code 11100000

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

158 records shown

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Beef and macaroni with cheese sauce Meat mixed dishes 14 input rows 244 g 17.9% 137 kcal 9.1 g 394 mg FDC 2706481 ↗
Beef and noodles with mushroom sauce Meat mixed dishes 6 input rows 10 g 9.4% 136 kcal 7.5 g 310 mg FDC 2706487 ↗
Beef and noodles with tomato-based sauce Meat mixed dishes 4 input rows 122 g 8.7% 115 kcal 8.7 g 274 mg FDC 2706482 ↗
Beef and potatoes with cream sauce, white sauce or mushroom sauce Meat mixed dishes 4 input rows 61 g 16.9% 100 kcal 8 g 337 mg FDC 2706475 ↗
Beef and rice with mushroom sauce Meat mixed dishes 7 input rows 10 g 8.9% 135 kcal 6.3 g 313 mg FDC 2706495 ↗
Beef with mushroom sauce Meat mixed dishes 4 input rows 10 g 10% 163 kcal 22 g 355 mg FDC 2706385 ↗
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce Meat mixed dishes 7 input rows 10 g 13% 121 kcal 7.9 g 318 mg FDC 2706736 ↗
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce Meat mixed dishes 6 input rows 10 g 13% 115 kcal 7.8 g 307 mg FDC 2706735 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 10 g 7.9% 129 kcal 6.6 g 310 mg FDC 2706613 ↗
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 10 g 7.9% 125 kcal 6.6 g 303 mg FDC 2706612 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce Meat mixed dishes 8 input rows 10 g 7.7% 128 kcal 5.3 g 303 mg FDC 2706598 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Meat mixed dishes 8 input rows 10 g 7.6% 127 kcal 5.3 g 307 mg FDC 2706597 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 10 g 7.8% 133 kcal 5.8 g 306 mg FDC 2706623 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 10 g 7.8% 130 kcal 5.8 g 311 mg FDC 2706622 ↗
Biryani with chicken Rice mixed dishes 18 input rows 183 g 6.2% 104 kcal 7.2 g 161 mg FDC 2706538 ↗
Biryani with meat Rice mixed dishes 18 input rows 183 g 5.5% 145 kcal 8.5 g 98 mg FDC 2706490 ↗
Bread, dough, fried Yeast breads 7 input rows 488 g 30.4% 384 kcal 9.4 g 177 mg FDC 2707653 ↗
Bread, fruit Biscuits, muffins, quick breads 11 input rows 244 g 21.9% 374 kcal 6 g 302 mg FDC 2707850 ↗
Bread, nut Biscuits, muffins, quick breads 10 input rows 244 g 24.4% 403 kcal 6.6 g 336 mg FDC 2707848 ↗
Bread, onion Yeast breads 9 input rows 122 g 15.1% 238 kcal 8.8 g 482 mg FDC 2707633 ↗
Bread, pumpkin Biscuits, muffins, quick breads 10 input rows 244 g 20.6% 305 kcal 5 g 285 mg FDC 2707849 ↗
Bread, soy Yeast breads 9 input rows 122 g 18.4% 267 kcal 16.4 g 589 mg FDC 2707790 ↗
Bread, sunflower meal Yeast breads 9 input rows 122 g 16% 306 kcal 11.2 g 512 mg FDC 2707792 ↗
Bread, sweet potato Yeast breads 9 input rows 122 g 14.5% 241 kcal 8.6 g 474 mg FDC 2707648 ↗
Bread, vegetable Yeast breads 12 input rows 122 g 16.5% 259 kcal 9.7 g 532 mg FDC 2707650 ↗
Bread, wheat or cracked wheat, made from home recipe or purchased at bakery Yeast breads 9 input rows 122 g 18% 271 kcal 10.3 g 576 mg FDC 2707722 ↗
Bread, wheat or cracked wheat, with raisins Yeast breads 13 input rows 122 g 14.2% 292 kcal 8.7 g 462 mg FDC 2707724 ↗
Bread, white, made from home recipe or purchased at a bakery Yeast breads 8 input rows 122 g 17.7% 272 kcal 10.1 g 565 mg FDC 2707600 ↗
Bread, whole wheat, made from home recipe or purchased at bakery Yeast breads 8 input rows 122 g 19% 267 kcal 10.4 g 607 mg FDC 2707711 ↗
Bread, whole wheat, with raisins Yeast breads 12 input rows 122 g 14.7% 290 kcal 8.6 g 480 mg FDC 2707716 ↗
Bread, zucchini Biscuits, muffins, quick breads 10 input rows 244 g 20.9% 306 kcal 5.1 g 290 mg FDC 2707851 ↗
Cake, tres leche Cakes and pies 7 input rows 6 g 6% 270 kcal 6.4 g 71 mg FDC 2707889 ↗
Cheese souffle Eggs and omelets 6 input rows 244 g 44.7% 207 kcal 9.4 g 314 mg FDC 2705792 ↗
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce Poultry mixed dishes 10 input rows 122 g 20.6% 187 kcal 9.4 g 428 mg FDC 2706787 ↗
Chicken or turkey and noodles with mushroom sauce Poultry mixed dishes 6 input rows 10 g 9.4% 136 kcal 6.9 g 337 mg FDC 2706531 ↗
Chicken or turkey and rice with cream sauce Poultry mixed dishes 11 input rows 366 g 26.7% 136 kcal 8.1 g 380 mg FDC 2706539 ↗
Chicken or turkey and rice with mushroom sauce Poultry mixed dishes 7 input rows 10 g 8.8% 135 kcal 5.7 g 346 mg FDC 2706540 ↗
Chicken or turkey divan Poultry mixed dishes 10 input rows 45.8 g 3.1% 140 kcal 15.5 g 295 mg FDC 2706789 ↗
Chicken or turkey souffle Poultry mixed dishes 6 input rows 244 g 40.8% 171 kcal 11.7 g 380 mg FDC 2706546 ↗
Chicken or turkey with dumplings Poultry mixed dishes 8 input rows 244 g 8.6% 144 kcal 15.7 g 488 mg FDC 2706543 ↗
Chicken or turkey with mushroom sauce Poultry mixed dishes 4 input rows 10 g 10% 136 kcal 19.3 g 521 mg FDC 2706432 ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 10 g 7.8% 132 kcal 6.1 g 345 mg FDC 2706684 ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 10 g 7.8% 128 kcal 6.1 g 338 mg FDC 2706683 ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 10 g 7.6% 126 kcal 4.8 g 338 mg FDC 2706672 ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 10 g 7.6% 126 kcal 4.8 g 342 mg FDC 2706671 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 10 g 7.8% 131 kcal 5.3 g 342 mg FDC 2706698 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 10 g 7.7% 131 kcal 5.3 g 346 mg FDC 2706697 ↗
Coffee cake, crumb or quick-bread type Doughnuts, sweet rolls, pastries 13 input rows 162.7 g 22% 396 kcal 6.5 g 319 mg FDC 2708079 ↗
Coffee cake, crumb or quick-bread type, cheese-filled Doughnuts, sweet rolls, pastries 14 input rows 162.7 g 18.8% 365 kcal 6.8 g 291 mg FDC 2708081 ↗
Coffee cake, crumb or quick-bread type, with fruit Doughnuts, sweet rolls, pastries 15 input rows 162.7 g 14% 322 kcal 4.2 g 203 mg FDC 2708080 ↗
Coffee, cafe con leche Coffee 3 input rows 488 g 48.4% 40 kcal 1.7 g 26 mg FDC 2710384 ↗
Coffee, cafe con leche, decaffeinated Coffee 3 input rows 488 g 49.1% 40 kcal 1.7 g 26 mg FDC 2710385 ↗
Coffee, macchiato Coffee 2 input rows 30.5 g 33% 23 kcal 1.2 g 22 mg FDC 2710382 ↗
Coffee, macchiato, sweetened Coffee 3 input rows 30.5 g 31.6% 40 kcal 1.1 g 21 mg FDC 2710383 ↗
Cookie, butter or sugar, with icing or filling other than chocolate Cookies and brownies 5 input rows 30.5 g 3% 433 kcal 3.4 g 204 mg FDC 2707979 ↗
Cornbread muffin, stick, round, made from home recipe Biscuits, muffins, quick breads 8 input rows 244 g 38.1% 307 kcal 7 g 519 mg FDC 2707814 ↗
Cornbread, made from home recipe Biscuits, muffins, quick breads 8 input rows 244 g 38.1% 287 kcal 6.6 g 485 mg FDC 2707811 ↗
Creamed chipped or dried beef Meat mixed dishes 4 input rows 610 g 77.4% 133 kcal 7.7 g 478 mg FDC 2706383 ↗
Crepe, chocolate filled Pancakes, waffles, French toast 7 input rows 325.3 g 21.8% 170 kcal 4.9 g 219 mg FDC 2708036 ↗
Dumpling, no meat Biscuits, muffins, quick breads 6 input rows 244 g 23.8% 125 kcal 3.5 g 428 mg FDC 2708344 ↗
Egg casserole with bread, cheese, milk and meat Eggs and omelets 6 input rows 160 g 34% 175 kcal 11.4 g 420 mg FDC 2707192 ↗
Fish and noodles with mushroom sauce Seafood mixed dishes 6 input rows 10 g 9.3% 131 kcal 6.3 g 312 mg FDC 2706576 ↗
Fish and rice with mushroom sauce Seafood mixed dishes 6 input rows 10 g 9.2% 135 kcal 5.3 g 307 mg FDC 2706575 ↗
Flounder with crab stuffing Seafood mixed dishes 9 input rows 30.5 g 2.1% 136 kcal 15.1 g 427 mg FDC 2706562 ↗
French toast, fast food / restaurant Pancakes, waffles, French toast 7 input rows 16 g 8.7% 310 kcal 9.8 g 357 mg FDC 2708333 ↗
French toast, frozen Pancakes, waffles, French toast 5 input rows 70 g 24.6% 183 kcal 7.2 g 243 mg FDC 2708332 ↗
French toast, gluten free Pancakes, waffles, French toast 5 input rows 16 g 11.3% 264 kcal 7.8 g 300 mg FDC 2708337 ↗
French toast, plain Pancakes, waffles, French toast 5 input rows 16 g 11.3% 273 kcal 10.4 g 302 mg FDC 2708335 ↗
French toast, whole grain Pancakes, waffles, French toast 5 input rows 16 g 11.3% 271 kcal 11.3 g 297 mg FDC 2708336 ↗
Fritter, corn Biscuits, muffins, quick breads 7 input rows 150 g 27.6% 404 kcal 7.4 g 339 mg FDC 2710047 ↗
Fruit and vegetable smoothie, added protein Smoothies and grain drinks 5 input rows 61 g 18.1% 86 kcal 7.5 g 36 mg FDC 2710147 ↗
Fruit and vegetable smoothie, with dairy Smoothies and grain drinks 4 input rows 61 g 19.6% 64 kcal 1.6 g 26 mg FDC 2710146 ↗
Fruit smoothie, with whole fruit and dairy Smoothies and grain drinks 5 input rows 244 g 27.5% 66 kcal 2.3 g 28 mg FDC 2705514 ↗
Fruit smoothie, with whole fruit and dairy, added protein Smoothies and grain drinks 5 input rows 244 g 29.7% 79 kcal 7.4 g 40 mg FDC 2705515 ↗
Funnel cake with sugar Doughnuts, sweet rolls, pastries 7 input rows 488 g 47.4% 353 kcal 7.9 g 278 mg FDC 2708349 ↗
Funnel cake with sugar and fruit Doughnuts, sweet rolls, pastries 8 input rows 488 g 34.8% 380 kcal 5.8 g 211 mg FDC 2708350 ↗
Gnocchi, potato Pasta mixed dishes, excludes macaroni and cheese 6 input rows 122 g 18.6% 135 kcal 2.4 g 279 mg FDC 2708722 ↗
Green bean casserole Vegetable dishes 4 input rows 12 g 12% 56 kcal 2 g 316 mg FDC 2710040 ↗
Ham and rice with mushroom sauce Meat mixed dishes 6 input rows 10 g 9.3% 136 kcal 5.4 g 580 mg FDC 2706506 ↗
Ham or pork with mushroom sauce Meat mixed dishes 4 input rows 10 g 10% 167 kcal 20.6 g 351 mg FDC 2706403 ↗
Lamb or mutton loaf Meat mixed dishes 7 input rows 244 g 21.5% 192 kcal 14 g 467 mg FDC 2706521 ↗
Licuado or Batido Smoothies and grain drinks 4 input rows 244 g 63.2% 75 kcal 2.3 g 25 mg FDC 2705512 ↗
Macaroni or noodles with cheese Macaroni and cheese 7 input rows 488 g 30.2% 223 kcal 8.7 g 358 mg FDC 2708811 ↗
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix Macaroni and cheese 4 input rows 488 g 34.8% 144 kcal 8.2 g 284 mg FDC 2708819 ↗
Macaroni or noodles with cheese, made from packaged mix Macaroni and cheese 4 input rows 61 g 9% 179 kcal 4.6 g 161 mg FDC 2708813 ↗
Macaroni or noodles with cheese, made from reduced fat packaged mix Macaroni and cheese 4 input rows 61 g 9.4% 131 kcal 4.6 g 172 mg FDC 2708816 ↗
Macaroni or noodles with cheese, whole grain Macaroni and cheese 7 input rows 488 g 30.2% 219 kcal 8.8 g 360 mg FDC 2708824 ↗
Macaroni with tuna, Puerto Rican style Pasta mixed dishes, excludes macaroni and cheese 8 input rows 244 g 32.8% 147 kcal 7.7 g 359 mg FDC 2708810 ↗
Meat loaf made with beef and pork Meat mixed dishes 8 input rows 122 g 15.8% 196 kcal 17.3 g 412 mg FDC 2706581 ↗
Meat loaf made with beef and pork, with tomato-based sauce Meat mixed dishes 9 input rows 122 g 12.2% 157 kcal 13.6 g 426 mg FDC 2706583 ↗
Meat loaf made with beef, veal and pork Meat mixed dishes 8 input rows 122 g 15.8% 196 kcal 17.3 g 412 mg FDC 2706582 ↗
Meat loaf made with chicken or turkey, with tomato-based sauce Poultry mixed dishes 9 input rows 122 g 11.6% 145 kcal 15.5 g 449 mg FDC 2706548 ↗
Meat loaf made with ham Meat mixed dishes 10 input rows 30.5 g 2.9% 179 kcal 20.6 g 879 mg FDC 2706504 ↗
Meat loaf made with venison/deer Meat mixed dishes 7 input rows 122 g 11.9% 166 kcal 19 g 378 mg FDC 2706525 ↗
Muffin, carrot Biscuits, muffins, quick breads 10 input rows 244 g 21% 314 kcal 5 g 309 mg FDC 2707845 ↗
Muffin, cheese Biscuits, muffins, quick breads 7 input rows 244 g 30.2% 367 kcal 9.7 g 491 mg FDC 2707842 ↗
Muffin, chocolate Biscuits, muffins, quick breads 10 input rows 244 g 24.5% 395 kcal 6.5 g 339 mg FDC 2707833 ↗
Muffin, chocolate chip Biscuits, muffins, quick breads 10 input rows 244 g 22% 402 kcal 5.8 g 306 mg FDC 2707832 ↗
Muffin, oatmeal Biscuits, muffins, quick breads 8 input rows 244 g 29.7% 370 kcal 6.4 g 404 mg FDC 2707839 ↗
Muffin, plain Biscuits, muffins, quick breads 9 input rows 244 g 25.9% 374 kcal 5.9 g 358 mg FDC 2707841 ↗
Muffin, pumpkin Biscuits, muffins, quick breads 10 input rows 244 g 20.6% 305 kcal 5 g 285 mg FDC 2707843 ↗
Muffin, wheat Biscuits, muffins, quick breads 8 input rows 244 g 28.6% 372 kcal 6.9 g 389 mg FDC 2707835 ↗
Muffin, whole grain Biscuits, muffins, quick breads 8 input rows 244 g 28.6% 372 kcal 6.9 g 389 mg FDC 2707836 ↗
Muffin, whole wheat Biscuits, muffins, quick breads 7 input rows 244 g 28.8% 372 kcal 7.8 g 393 mg FDC 2707834 ↗
Nutritional drink or shake, ready-to-drink (Carnation Instant Breakfast) Nutritional beverages 2 input rows 244 g 86.8% 92 kcal 5.5 g 84 mg FDC 2710716 ↗
Oatmeal, instant, plain, made with milk, fat added Oatmeal 3 input rows 120 g 78.4% 129 kcal 4.8 g 90 mg FDC 2708390 ↗
Oatmeal, instant, plain, made with milk, no added fat Oatmeal 2 input rows 120 g 81.1% 111 kcal 5 g 73 mg FDC 2708389 ↗
Oatmeal, regular or quick, made with milk, fat added Oatmeal 4 input rows 240 g 84.1% 128 kcal 5.5 g 115 mg FDC 2708384 ↗
Oatmeal, regular or quick, made with milk, no added fat Oatmeal 3 input rows 240 g 85.6% 116 kcal 5.6 g 105 mg FDC 2708383 ↗
Onion dip, yogurt based Dips, gravies, other sauces 5 input rows 20 g 15.2% 160 kcal 6.8 g 507 mg FDC 2705445 ↗
Pancakes, chocolate Pancakes, waffles, French toast 7 input rows 180 g 35.9% 341 kcal 7.7 g 438 mg FDC 2708308 ↗
Pancakes, chocolate, fast food / restaurant Pancakes, waffles, French toast 8 input rows 180 g 34.9% 360 kcal 7.5 g 470 mg FDC 2708301 ↗
Pancakes, fruit Pancakes, waffles, French toast 7 input rows 180 g 33.5% 232 kcal 5.9 g 395 mg FDC 2708306 ↗
Pancakes, fruit, fast food / restaurant Pancakes, waffles, French toast 8 input rows 180 g 32.6% 253 kcal 5.7 g 426 mg FDC 2708300 ↗
Pancakes, plain Pancakes, waffles, French toast 6 input rows 180 g 43.2% 282 kcal 7.4 g 508 mg FDC 2708304 ↗
Pancakes, plain, fast food / restaurant Pancakes, waffles, French toast 7 input rows 180 g 41.7% 307 kcal 7.2 g 544 mg FDC 2708299 ↗
Pancakes, plain, reduced fat Pancakes, waffles, French toast 6 input rows 180 g 44.1% 264 kcal 7.6 g 519 mg FDC 2708305 ↗
Pancakes, pumpkin Pancakes, waffles, French toast 7 input rows 180 g 35.9% 241 kcal 6.4 g 423 mg FDC 2708307 ↗
Pancakes, whole grain Pancakes, waffles, French toast 5 input rows 180 g 44.6% 273 kcal 7.9 g 722 mg FDC 2708309 ↗
Pancakes, whole grain, fast food / restaurant Pancakes, waffles, French toast 6 input rows 180 g 43% 299 kcal 7.6 g 751 mg FDC 2708302 ↗
Pancakes, whole grain, reduced fat Pancakes, waffles, French toast 5 input rows 180 g 45.6% 256 kcal 8 g 738 mg FDC 2708310 ↗
Pastry, cookie type, fried Doughnuts, sweet rolls, pastries 10 input rows 610 g 37.8% 397 kcal 6 g 67 mg FDC 2708051 ↗
Pastry, egg and cheese filled Turnovers and other grain-based items 9 input rows 244 g 23.5% 349 kcal 8.4 g 216 mg FDC 2708727 ↗
Potato, scalloped, from fresh Mashed potatoes and white potato mixtures 6 input rows 50 g 24.7% 168 kcal 7.1 g 322 mg FDC 2709450 ↗
Potato, scalloped, from fresh, with meat Mashed potatoes and white potato mixtures 7 input rows 50 g 23.4% 173 kcal 7.4 g 358 mg FDC 2709451 ↗
Potato, scalloped, ready-to-heat Mashed potatoes and white potato mixtures 6 input rows 60 g 27.1% 178 kcal 6.8 g 400 mg FDC 2709454 ↗
Potato, scalloped, ready-to-heat, with meat Mashed potatoes and white potato mixtures 7 input rows 60 g 25.8% 183 kcal 7.1 g 430 mg FDC 2709455 ↗
Pudding, bread Pudding 10 input rows 488 g 58.8% 156 kcal 5.6 g 206 mg FDC 2705680 ↗
Ravioli, cheese and spinach-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 11 input rows 244 g 36.6% 145 kcal 5.6 g 398 mg FDC 2708773 ↗
Ravioli, cheese-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 244 g 37% 160 kcal 6.1 g 475 mg FDC 2708771 ↗
Ravioli, meat-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 244 g 33.7% 176 kcal 10.2 g 576 mg FDC 2708766 ↗
Rice, cooked, with milk Rice 3 input rows 732 g 79.3% 144 kcal 5.1 g 357 mg FDC 2708416 ↗
Sausage and rice with mushroom sauce Meat mixed dishes 5 input rows 10 g 9.5% 142 kcal 4.9 g 488 mg FDC 2706511 ↗
Seafood souffle Seafood mixed dishes 8 input rows 244 g 40.6% 153 kcal 9.9 g 425 mg FDC 2706569 ↗
Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce Seafood mixed dishes 7 input rows 10 g 12.8% 117 kcal 6.3 g 308 mg FDC 2706862 ↗
Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce Seafood mixed dishes 7 input rows 10 g 12.8% 111 kcal 6.3 g 317 mg FDC 2706861 ↗
Shrimp and noodles with mushroom sauce Seafood mixed dishes 5 input rows 10 g 9.3% 133 kcal 6.3 g 226 mg FDC 2706555 ↗
Spinach dip, yogurt based Dips, gravies, other sauces 5 input rows 20 g 15.2% 159 kcal 7 g 514 mg FDC 2705447 ↗
Spoonbread Biscuits, muffins, quick breads 5 input rows 732 g 69.4% 166 kcal 6.7 g 382 mg FDC 2707821 ↗
Strawberry milk, reduced sugar Flavored milk, lowfat 2 input rows 98 g 98% 59 kcal 3.3 g 39 mg FDC 2705500 ↗
Swedish meatballs with cream or white sauce Meat mixed dishes 12 input rows 61 g 6.3% 170 kcal 12.5 g 537 mg FDC 2706384 ↗
Tea, hot, with milk Tea 5 input rows 488 g 47.1% 51 kcal 1.6 g 20 mg FDC 2710506 ↗
Tuna and rice with mushroom sauce Seafood mixed dishes 7 input rows 10 g 8.8% 128 kcal 4.6 g 298 mg FDC 2706572 ↗
Tuna casserole with vegetables and mushroom sauce, no noodles Seafood mixed dishes 8 input rows 122 g 11.6% 115 kcal 9 g 364 mg FDC 2706858 ↗
Tuna noodle casserole with mushroom sauce Seafood mixed dishes 6 input rows 122 g 10.5% 139 kcal 9 g 328 mg FDC 2706571 ↗
Tuna noodle casserole with vegetables and mushroom sauce Seafood mixed dishes 9 input rows 122 g 8.9% 124 kcal 8.1 g 280 mg FDC 2706718 ↗
Vegetable smoothie Smoothies and grain drinks 3 input rows 144 g 46.2% 89 kcal 2.8 g 38 mg FDC 2710152 ↗
Waffle, chocolate Pancakes, waffles, French toast 7 input rows 180 g 34.9% 437 kcal 9.1 g 517 mg FDC 2708327 ↗
Waffle, chocolate, fast food / restaurant Pancakes, waffles, French toast 8 input rows 180 g 33.1% 480 kcal 8.6 g 541 mg FDC 2708321 ↗
Waffle, cinnamon Pancakes, waffles, French toast 7 input rows 180 g 41.7% 373 kcal 8.7 g 596 mg FDC 2708328 ↗
Waffle, fruit Pancakes, waffles, French toast 7 input rows 180 g 32.7% 307 kcal 6.9 g 467 mg FDC 2708326 ↗
Waffle, fruit, fast food / restaurant Pancakes, waffles, French toast 8 input rows 180 g 31.1% 354 kcal 6.6 g 492 mg FDC 2708322 ↗
Waffle, plain Pancakes, waffles, French toast 6 input rows 180 g 41.8% 373 kcal 8.7 g 597 mg FDC 2708325 ↗
Waffle, plain, fast food / restaurant Pancakes, waffles, French toast 7 input rows 180 g 39.2% 428 kcal 8.2 g 620 mg FDC 2708320 ↗
Waffle, plain, reduced fat Pancakes, waffles, French toast 5 input rows 180 g 50.3% 292 kcal 9.7 g 505 mg FDC 2708314 ↗
Waffle, whole grain Pancakes, waffles, French toast 5 input rows 180 g 43.1% 364 kcal 9.2 g 847 mg FDC 2708329 ↗
Waffle, whole grain, fast food / restaurant Pancakes, waffles, French toast 6 input rows 180 g 40.3% 421 kcal 8.6 g 855 mg FDC 2708323 ↗
White sauce or gravy Dips, gravies, other sauces 4 input rows 244 g 84.4% 144 kcal 3.8 g 323 mg FDC 2705703 ↗

Often listed in the same records

Related source inputs to inspect next

These links are ranked only by the number of complete food records shared with code 11100000. Co-occurrence does not establish a required recipe, causal relationship, or recommended pairing.

USDA ingredient 2047Salt, table

108 shared food records · 1,752 total

USDA ingredient 1123Eggs, Grade A, Large, egg whole

69 shared food records · 234 total

USDA ingredient 82101000Vegetable oil, NFS

67 shared food records · 754 total

USDA ingredient 19335Sugars, granulated

59 shared food records · 309 total

USDA ingredient 20081Flour, wheat, all-purpose, enriched, bleached

49 shared food records · 145 total

USDA ingredient 6043Soup, cream of mushroom, canned, condensed

34 shared food records · 40 total

USDA ingredient 14411Beverages, water, tap, drinking

24 shared food records · 381 total

USDA ingredient 1001Butter, stick, salted

24 shared food records · 78 total

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 11100000; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.