Breads & baked goodshigher variability

Bread, dough, fried calories: 100 per 1 slice or roll (26 g)

This exact USDA record reports 100 calories for 1 slice or roll (26 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

1 slice or roll · 26 g

Calories
100 kcal
Protein
2.4 g
Carbohydrate
11.7 g
Total fat
4.9 g
Fiber
0.4 g
Sodium
46 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 slice or roll · 26 g

100calories

Bread, dough, fried

Protein
2.4 g
Carbs
11.7 g
Fat
4.9 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2707653

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 100 calories for 1 slice or roll at 26 grams. On a fixed-weight basis, the same record contains 384 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 2.4 g protein, 0.4 g fiber, and 46 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is flour, bread, white, enriched, unbleached, representing 51.2% of the record’s listed input weight. The record contains 7 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 slice or roll at the identical weight. We use the familiar household label here without changing the source calculation.

The household measures attached to this record span roughly 31–538 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2707653: “Bread, dough, fried.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2707653, each row multiplies the published per-100-gram values by its stated weight. “1 cubic inch” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 cubic inchUSDA-listed household measure 8.2 g 31 kcal 0.8 g 0.1 g 15 mg
1 slice or rollUSDA-listed household measure 26 g 100 kcal 2.4 g 0.4 g 46 mg
1 cupUSDA-listed household measure 140 g 538 kcal 13.1 g 2.1 g 248 mg

02 · Fixed-weight context

Where 100 grams sits inside Yeast breads

The comparison set contains 104 exact records in the Yeast breads USDA category. Here, “upper quarter” describes FDC 2707653’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

384 kcalthis record per 100 g

Corpus median
277 kcal
Middle 50%
262–299 kcal

Based on 104 records reporting energy.

Protein

middle half

9.4 gthis record per 100 g

Corpus median
9.8 g
Middle 50%
8.8–11.4 g

Based on 104 records reporting protein.

Dietary fiber

lower quarter

1.5 gthis record per 100 g

Corpus median
4 g
Middle 50%
2.3–6.3 g

Based on 104 records reporting dietary fiber.

Sodium

lower quarter

177 mgthis record per 100 g

Corpus median
495 mg
Middle 50%
447–585 mg

Based on 104 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2707653’s 26 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.

Tradeoff-side signals

Saturated fat1.3 g

≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.

Sodium46 mg

≈ 2% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Bread, dough, fried,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2707646 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 cubic inch to 1 cup

    USDA assigns those measures 8.2 g and 140 g. At this record’s fixed composition, scaled energy moves from 31 kcal to 538 kcal.

  2. 02

    Record choice: compare with FDC 2707646

    At an equal 100 g, this record has 16.4 g more total fat than “Bread, sour dough.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Flour, bread, white, enriched, unbleached

    The source formulation has 7 input rows; Flour, bread, white, enriched, unbleached supplies 51.2% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “dough; fried” fits. Inspect FDC 2707646 when “sour dough” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Bread, dough, fried

Exact source wording
“Bread, dough, fried”
Source identity
USDA FDC 2707653 · FNDDS 51140100
Named qualifiers
dough · fried
Source inputs unique in this pair
Flour, bread, white, enriched, unbleached · Milk, NFS · Salt, table

Inspect this alternative when its fields fit better

Bread, sour dough

Exact source wording
“Bread, sour dough”
Source identity
USDA FDC 2707646 · FNDDS 51133010
Named qualifiers
sour dough
Source inputs unique in this pair
Bread, french or vienna (includes sourdough)

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “dough” and “fried”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordBread, dough, fried 26 g100 kcal 384 kcal 9.4 g 18.8 g 1.5 g 177 mg
Bread, sour dough 31 g84 kcal 272 kcal 10.8 g 2.4 g 2.2 g 602 mg
Bread, sour dough, toasted 28 g84 kcal 299 kcal 11.8 g 2.7 g 2.4 g 662 mg
Bread, cheese 28 g114 kcal 408 kcal 10.4 g 20.8 g 2.1 g 750 mg
Bread, puri 36 g147 kcal 409 kcal 6.8 g 24.9 g 3.5 g 170 mg
Bread, paratha 70 g228 kcal 326 kcal 6.4 g 13.2 g 9.6 g 452 mg
Bread, naan 44 g137 kcal 311 kcal 11.1 g 7.3 g 5.2 g 508 mg

How to compare FDC 2707653: its source amount is 26 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2707653, the 5 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 slice or roll

100 kcal

26 g

1 cup

538 kcal

140 g

1 piece (8" dia)

522 kcal

136 g

1 piece (7" dia)

399 kcal

104 g

1 cubic inch

31 kcal

8 g

At a glance

Nutrient signals in the source amount

For FDC 2707653, Total fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Total fat

4.9 g≈ 6% Daily Value

Saturated fat

1.3 g≈ 6% Daily Value

The percentages above apply to FDC 2707653’s 26 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2707653 has no protein percentage here: Feast reports 2.4 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 26 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 100 kcal Not established
Protein 2.4 g Not shown
Carbohydrate 11.7 g 4%
Total fat 4.9 g 6%
Dietary fiber 0.4 g 1%
Sugars 0.9 g Not established
Sodium 46 mg 2%
Saturated fat 1.3 g 6%
Monounsaturated Fat 1.9 g Not established
Polyunsaturated Fat 1.4 g Not established
Cholesterol 0.8 mg 0%
Potassium 34.3 mg 1%
Calcium 14 mg 1%
Iron 0.8 mg 5%
Magnesium 6.5 mg 2%
Vitamin C 0 mg 0%
Vitamin D 0.1 µg 1%
Vitamin A 4.9 µg 1%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 6.7 g Not established

For FDC 2707653, approximate percentages divide the displayed 26 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2707653 to 7 source inputs totaling 1,605.9 g in its standardized formulation. Publishing that exact provenance makes “Bread, dough, fried” inspectable beside similarly named records.

How to read this

7 listed components

The largest listed inputs by source weight are Flour, bread, white, enriched, unbleached, Milk, NFS, Shortening, vegetable, household, composite. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

1,605.9 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Flour, bread, white, enriched, unbleachedUSDA ingredient 20083 · encyclopedia page available 6 C 822 g 51.2%
2 Milk, NFSUSDA ingredient 11100000 · encyclopedia page available 2 C 488 g 30.4%
3 Salt, tableUSDA ingredient 2047 · encyclopedia page available 1 TS 6 g 0.4%
4 Sugars, granulatedUSDA ingredient 19335 · encyclopedia page available 2 TB 25 g 1.6%
5 Shortening, vegetable, household, compositeUSDA ingredient 4615 · encyclopedia page available 38.4 GM 38.4 g 2.4%
6 Leavening agents, yeast, baker's, compressedUSDA ingredient 18374 · encyclopedia page available 1 17 g 1.1%
7 Shortening, vegetable, household, compositeUSDA ingredient 4615 · encyclopedia page available 210 GM 209.5 g 13%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2707653, the close-record rule searches the USDA “Yeast breads” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories384 kcal272 kcal+112 kcal
Protein9.4 g10.8 g−1.4 g
Carbohydrate45 g51.9 g−6.9 g
Total fat18.8 g2.4 g+16.4 g
Dietary fiber1.5 g2.2 g−0.7 g
Sodium177 mg602 mg−425 mg

Plain-English read

At the fixed 100-gram basis, this record lists 112 more calories, 1.4 g less protein, and 6.9 g less carbohydrate than “Bread, sour dough.”

Only this record lists Flour, bread, white, enriched, unbleached; Milk, NFS; Salt, table; Sugars, granulated. Only the comparison record lists Bread, french or vienna (includes sourdough). Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

6 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Listed only in this record: Flour, bread, white, enriched, unbleached; Milk, NFS; Salt, table; Sugars, granulated; and 2 more.

Listed only in the comparison: Bread, french or vienna (includes sourdough).

Portion evidence

The listed portion sets differ

This record’s reference amount is 26 g; a familiar listed measure is 1 slice or roll (26 g).

The comparison record’s reference amount is 31 g; a familiar listed measure is 1 medium or regular slice (31 g).

Use the 100-gram row to compare FDC 2707653 with FDC 2707646 at equal mass; use their 26 g and 31 g source amounts only for portion matching.

Evidence boundary: FDC 2707653 versus FDC 2707646 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full yeast breads source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount of absorbed frying fat, item size, recipe or brand, moisture and density.

For “Bread, dough, fried,” resolve amount of absorbed frying fat first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount of absorbed frying fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  2. 02

    item size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  3. 03

    recipe or brand

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  4. 04

    moisture and density

    Match the food state before matching the number. Cooking, draining, or added liquid can change grams and concentration even when the food name barely changes.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2707653 comes from FoodData Central Survey Foods (FNDDS). Its 384 kcal per 100 g becomes 100 kcal at 26 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 slice or roll has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2707653

FNDDS food code: 51140100

The scaling for FDC 2707653 can be exact while the match to “Bread, dough, fried” is wrong. That is why this profile keeps its 26 g weight, 7-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.