Breads & baked goodshigher variability

Corn flour patty or tart, fried calories: 44 per 20 g

This exact USDA record reports 44 calories for 20 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 20 g

Calories
44 kcal
Protein
0.8 g
Carbohydrate
8.2 g
Total fat
0.9 g
Fiber
0.6 g
Sodium
97 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 20 g

44calories

Corn flour patty or tart, fried

Protein
0.8 g
Carbs
8.2 g
Fat
0.9 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2707815

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 44 calories for USDA reference amount at 20 grams. On a fixed-weight basis, the same record contains 218 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 0.8 g protein, 0.6 g fiber, and 97 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is beverages, water, tap, municipal, representing 46.5% of the record’s listed input weight. The record contains 6 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 patty answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 22–44 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2707815: “Corn flour patty or tart, fried.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2707815, each row multiplies the published per-100-gram values by its stated weight. “1 patty” through “USDA reference amount” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 pattyUSDA-listed household measure 10 g 22 kcal 0.4 g 0.3 g 48 mg
75% of the reference weightArithmetic scenario from the reference weight 15 g 33 kcal 0.6 g 0.5 g 72 mg
USDA reference amountExact record reference weight 20 g 44 kcal 0.8 g 0.6 g 97 mg

02 · Fixed-weight context

Where 100 grams sits inside Biscuits, muffins, quick breads

The comparison set contains 34 exact records in the Biscuits, muffins, quick breads USDA category. Here, “lower quarter” describes FDC 2707815’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

lower quarter

218 kcalthis record per 100 g

Corpus median
305 kcal
Middle 50%
271–372 kcal

Based on 34 records reporting energy.

Protein

lower quarter

4 gthis record per 100 g

Corpus median
6.2 g
Middle 50%
5–6.9 g

Based on 34 records reporting protein.

Dietary fiber

upper quarter

3 gthis record per 100 g

Corpus median
1.8 g
Middle 50%
1.4–2.4 g

Based on 34 records reporting dietary fiber.

Sodium

upper quarter

483 mgthis record per 100 g

Corpus median
393 mg
Middle 50%
337–449 mg

Based on 34 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2707815’s 20 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.

Tradeoff-side signals

Sodium97 mg

≈ 4% DV. This does not cross the FDA’s 20% ‘high’ guide.

Saturated fat0.1 g

≈ 1% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Corn flour patty or tart, fried,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2707817 alternative, and its source-formulation identity.

  1. 01

    Portion sensitivity around 20 g

    A 25% weight move in either direction spans 15–25 g. When composition is held constant, those endpoints calculate to 33 kcal and 55 kcal.

  2. 02

    Record choice: compare with FDC 2707817

    At an equal 100 g, this record has 5.1 g less total fat than “Corn pone, fried.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Beverages, water, tap, municipal

    The source formulation has 6 input rows; Beverages, water, tap, municipal supplies 46.5% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “fried” fits. Inspect FDC 2707817 when “fried” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Corn flour patty or tart, fried

Exact source wording
“Corn flour patty or tart, fried”
Source identity
USDA FDC 2707815 · FNDDS 52207010
Named qualifiers
fried
Source inputs unique in this pair
Corn flour, masa, enriched, white · Sugars, granulated · Oil, corn

Inspect this alternative when its fields fit better

Corn pone, fried

Exact source wording
“Corn pone, fried”
Source identity
USDA FDC 2707817 · FNDDS 52208020
Named qualifiers
fried
Source inputs unique in this pair
Shortening, vegetable, household, composite · Cornmeal, degermed, enriched, yellow · Leavening agents, baking powder, double-acting, sodium aluminum sulfate

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “fried”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordCorn flour patty or tart, fried 20 g44 kcal 218 kcal 4 g 4.6 g 3 g 483 mg
Corn pone, fried 61 g155 kcal 254 kcal 3.3 g 9.8 g 1.8 g 417 mg
Corn pone, baked 61 g131 kcal 214 kcal 3.5 g 4.3 g 1.9 g 437 mg
Fritter, corn 70 g283 kcal 404 kcal 7.4 g 27.1 g 1.6 g 339 mg
Muffin, wheat bran 130 g270 kcal 208 kcal 6.3 g 5 g 2.2 g 208 mg
Arepa Dominicana 115 g307 kcal 267 kcal 5.7 g 14 g 2.4 g 399 mg

How to compare FDC 2707815: its source amount is 20 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2707815, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 patty

22 kcal

10 g

At a glance

Nutrient signals in the source amount

For FDC 2707815, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

96.6 mg≈ 4% Daily Value

Carbohydrate

8.2 g≈ 3% Daily Value

Iron

0.5 mg≈ 3% Daily Value

The percentages above apply to FDC 2707815’s 20 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 20 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 44 kcal Not established
Protein 0.8 g Not shown
Carbohydrate 8.2 g 3%
Total fat 0.9 g 1%
Dietary fiber 0.6 g 2%
Sugars 1.2 g Not established
Sodium 96.6 mg 4%
Saturated fat 0.1 g 1%
Monounsaturated Fat 0.3 g Not established
Polyunsaturated Fat 0.5 g Not established
Cholesterol 0 mg 0%
Potassium 24.8 mg 1%
Calcium 13.4 mg 1%
Iron 0.5 mg 3%
Magnesium 8.8 mg 2%
Vitamin C 0 mg 0%
Vitamin D 0 µg 0%
Vitamin A 0 µg 0%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 9.6 g Not established

For FDC 2707815, approximate percentages divide the displayed 20 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2707815 to 6 source inputs totaling 510 g in its standardized formulation. Publishing that exact provenance makes “Corn flour patty or tart, fried” inspectable beside similarly named records.

How to read this

6 listed components

The largest listed inputs by source weight are Beverages, water, tap, municipal, Corn flour, masa, enriched, white, Corn flour, masa, unenriched, white. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

510 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Corn flour, masa, enriched, whiteUSDA ingredient 20017 · encyclopedia page available 1 C 114 g 22.4%
2 Sugars, granulatedUSDA ingredient 19335 · encyclopedia page available 2 TB 25 g 4.9%
3 Salt, tableUSDA ingredient 2047 · encyclopedia page available 1 TS 6 g 1.2%
4 Beverages, water, tap, municipalUSDA ingredient 14429 · encyclopedia page available 1 C 237 g 46.5%
5 Oil, cornUSDA ingredient 4518 · encyclopedia page available 1 TB 14 g 2.7%
6 Corn flour, masa, unenriched, whiteUSDA ingredient 20019 · encyclopedia page available 114 GM 114 g 22.4%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2707815, the close-record rule searches the USDA “Biscuits, muffins, quick breads” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories218 kcal254 kcal−36 kcal
Protein4 g3.3 g+0.6 g
Carbohydrate41.2 g37.8 g+3.4 g
Total fat4.6 g9.8 g−5.1 g
Dietary fiber3 g1.8 g+1.2 g
Sodium483 mg417 mg+66 mg

Plain-English read

At the fixed 100-gram basis, this record lists 36 less calories, 5.1 g less total fat, and 1.2 g more dietary fiber than “Corn pone, fried.”

Only this record lists Corn flour, masa, enriched, white; Sugars, granulated; Oil, corn; Corn flour, masa, unenriched, white. Only the comparison record lists Shortening, vegetable, household, composite; Cornmeal, degermed, enriched, yellow; Leavening agents, baking powder, double-acting, sodium aluminum sulfate. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Salt, table; Beverages, water, tap, municipal.

Listed only in this record: Corn flour, masa, enriched, white; Sugars, granulated; Oil, corn; Corn flour, masa, unenriched, white.

Listed only in the comparison: Shortening, vegetable, household, composite; Cornmeal, degermed, enriched, yellow; Leavening agents, baking powder, double-acting, sodium aluminum sulfate.

Portion evidence

The listed portion sets differ

This record’s reference amount is 20 g; a familiar listed measure is 1 patty (10 g).

The comparison record’s reference amount is 61 g; a familiar listed measure is 1 piece (61 g).

Use the 100-gram row to compare FDC 2707815 with FDC 2707817 at equal mass; use their 20 g and 61 g source amounts only for portion matching.

Evidence boundary: FDC 2707815 versus FDC 2707817 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full biscuits, muffins, quick breads source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount of absorbed frying fat, item size, recipe or brand, moisture and density.

For “Corn flour patty or tart, fried,” resolve amount of absorbed frying fat first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount of absorbed frying fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  2. 02

    item size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  3. 03

    recipe or brand

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  4. 04

    moisture and density

    Match the food state before matching the number. Cooking, draining, or added liquid can change grams and concentration even when the food name barely changes.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2707815 comes from FoodData Central Survey Foods (FNDDS). Its 218 kcal per 100 g becomes 44 kcal at 20 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2707815

FNDDS food code: 52207010

The scaling for FDC 2707815 can be exact while the match to “Corn flour patty or tart, fried” is wrong. That is why this profile keeps its 20 g weight, 6-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.