Energy
middle half192 kcalthis record per 100 g
- Corpus median
- 188 kcal
- Middle 50%
- 160–207 kcal
Based on 36 records reporting energy.
Meat & poultrymoderate variability
Turkey, light or dark meat, fried, coated, skin eaten calories: 163 per 1 large or thick slice (85 g)
This exact USDA record reports 163 calories for 1 large or thick slice (85 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
1 large or thick slice · 85 g
- Calories
- 163 kcal
- Protein
- 22.3 g
- Carbohydrate
- 1.2 g
- Total fat
- 7.2 g
- Fiber
- 0 g
- Sodium
- 230 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 large or thick slice · 85 g
163calories
Turkey, light or dark meat, fried, coated, skin eaten
- Protein
- 22.3 g
- Carbs
- 1.2 g
- Fat
- 7.2 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 163 calories for 1 large or thick slice at 85 grams. On a fixed-weight basis, the same record contains 192 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 22.3 g protein, 0 g fiber, and 230 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is turkey, whole, meat and skin, cooked, roasted, representing 61.5% of the record’s listed input weight. The record contains 8 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 large or thick slice at the identical weight. We use the familiar household label here without changing the source calculation.
The household measures attached to this record span roughly 54–259 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706116: “Turkey, light or dark meat, fried, coated, skin eaten.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706116, each row multiplies the published per-100-gram values by its stated weight. “1 small or thin slice” through “1 cup, diced, cooked” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 small or thin sliceUSDA-listed household measure | 28 g | 54 kcal | 7.3 g | 0 g | 76 mg |
| 1 large or thick sliceUSDA-listed household measure | 85 g | 163 kcal | 22.3 g | 0 g | 230 mg |
| 1 cup, diced, cookedUSDA-listed household measure | 135 g | 259 kcal | 35.4 g | 0 g | 365 mg |
02 · Fixed-weight context
Where 100 grams sits inside Turkey, duck, other poultry
The comparison set contains 36 exact records in the Turkey, duck, other poultry USDA category. Here, “middle half” describes FDC 2706116’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half26.2 gthis record per 100 g
- Corpus median
- 26.9 g
- Middle 50%
- 24.2–28.4 g
Based on 36 records reporting protein.
Dietary fiber
middle half0 gthis record per 100 g
- Corpus median
- 0 g
- Middle 50%
- 0–0 g
Based on 36 records reporting dietary fiber.
Sodium
middle half270 mgthis record per 100 g
- Corpus median
- 442 mg
- Middle 50%
- 231–466 mg
Based on 36 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706116’s 85 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Magnesium; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Magnesium24 mg
≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Saturated fat2.1 g
≈ 10% DV. This does not cross the FDA’s 20% ‘high’ guide.
Sodium230 mg
≈ 10% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Turkey, light or dark meat, fried, coated, skin eaten,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706115 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 small or thin slice to 1 cup, diced, cooked
USDA assigns those measures 28 g and 135 g. At this record’s fixed composition, scaled energy moves from 54 kcal to 259 kcal.
- 02
Record choice: compare with FDC 2706115
At an equal 100 g, this record has 3.5 g more total fat than “Turkey, light or dark meat, fried, coated, skin not eaten.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Turkey, whole, meat and skin, cooked, roasted
The source formulation has 8 input rows; Turkey, whole, meat and skin, cooked, roasted supplies 61.5% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “light or dark meat; fried; coated; skin eaten” fits. Inspect FDC 2706115 when “light or dark meat; fried; coated; skin not eaten” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Turkey, light or dark meat, fried, coated, skin eaten
- Exact source wording
- “Turkey, light or dark meat, fried, coated, skin eaten”
- Source identity
- USDA FDC 2706116 · FNDDS 24201370
- Named qualifiers
- light or dark meat · fried · coated · skin eaten
- Source inputs unique in this pair
- Turkey, whole, meat and skin, with added solution, roasted · Turkey, whole, meat and skin, cooked, roasted
Inspect this alternative when its fields fit better
Turkey, light or dark meat, fried, coated, skin not eaten
- Exact source wording
- “Turkey, light or dark meat, fried, coated, skin not eaten”
- Source identity
- USDA FDC 2706115 · FNDDS 24201360
- Named qualifiers
- light or dark meat · fried · coated · skin not eaten
- Source inputs unique in this pair
- Turkey, whole, meat only, with added solution, roasted · Turkey, whole, meat only, cooked, roasted
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “light or dark meat”, “fried”, “coated”, and “skin eaten”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordTurkey, light or dark meat, fried, coated, skin eaten | 85 g163 kcal | 192 kcal | 26.2 g | 8.5 g | 0 g | 270 mg |
| Turkey, light or dark meat, fried, coated, skin not eaten | 85 g140 kcal | 165 kcal | 27.2 g | 5.1 g | 0 g | 274 mg |
| Turkey, light and dark meat, roasted, skin eaten | 85 g156 kcal | 183 kcal | 27.5 g | 7.5 g | 0 g | 465 mg |
| Turkey light or dark meat, stewed, skin eaten | 85 g173 kcal | 204 kcal | 30.2 g | 8.5 g | 0 g | 576 mg |
| Turkey, light or dark meat, smoked, skin eaten | 85 g177 kcal | 208 kcal | 28.1 g | 9.7 g | 0 g | 996 mg |
| Turkey, light or dark meat, smoked, skin not eaten | 85 g138 kcal | 162 kcal | 29.3 g | 5 g | 0 g | 996 mg |
| Turkey, light or dark meat, stewed, skin not eaten | 85 g134 kcal | 158 kcal | 31.2 g | 2.7 g | 0 g | 610 mg |
How to compare FDC 2706116: its source amount is 85 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706116, the 5 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 small or thin slice
54 kcal
28 g
1 medium slice
109 kcal
57 g
1 large or thick slice
163 kcal
85 g
1 cup, diced, cooked
259 kcal
135 g
1 oz, boneless, cooked
55 kcal
28 g
At a glance
Nutrient signals in the source amount
For FDC 2706116, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
85 mg≈ 28% Daily ValueSaturated fat
2.1 g≈ 10% Daily ValueThe percentages above apply to FDC 2706116’s 85 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706116 has no protein percentage here: Feast reports 22.3 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706116 at 85 g—not a measured or recommended plate.
- The representative USDA portion contains 230 mg sodium, about 10% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 85 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 163 kcal 192 kcal | Not established Not established |
| Protein | 22.3 g 26.2 g | Not shown Not shown |
| Carbohydrate | 1.2 g 1.4 g | 0% 1% |
| Total fat | 7.2 g 8.5 g | 9% 11% |
| Dietary fiber | 0 g 0 g | 0% 0% |
| Sugars | 0.1 g 0.1 g | Not established Not established |
| Sodium | 229.5 mg 270 mg | 10% 12% |
| Saturated fat | 2.1 g 2.4 g | 10% 12% |
| Monounsaturated Fat | 2.6 g 3.1 g | Not established Not established |
| Polyunsaturated Fat | 2.1 g 2.4 g | Not established Not established |
| Cholesterol | 85 mg 100 mg | 28% 33% |
| Potassium | 196.4 mg 231 mg | 4% 5% |
| Calcium | 14.5 mg 17 mg | 1% 1% |
| Iron | 0.9 mg 1 mg | 5% 6% |
| Magnesium | 23.8 mg 28 mg | 6% 7% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0.3 µg 0.4 µg | 2% 2% |
| Vitamin A | 11.1 µg 13 µg | 1% 1% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 53.5 g 62.9 g | Not established Not established |
For FDC 2706116, approximate percentages divide the displayed 85 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706116 to 8 source inputs totaling 107.3 g in its standardized formulation. Publishing that exact provenance makes “Turkey, light or dark meat, fried, coated, skin eaten” inspectable beside similarly named records.
How to read this
8 listed components
The largest listed inputs by source weight are Turkey, whole, meat and skin, cooked, roasted, Turkey, whole, meat and skin, with added solution, roasted, Beverages, water, tap, municipal. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
107.3 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Turkey, whole, meat and skin, with added solution, roastedUSDA ingredient 5707 | 34 GM | 34 g | 31.7% |
| 2 | Shortening, vegetable, household, compositeUSDA ingredient 4615 · encyclopedia page available | 1.4 GM | 1.4 g | 1.3% |
| 3 | Flour, wheat, all-purpose, enriched, bleachedUSDA ingredient 20081 · encyclopedia page available | 1.77 GM | 1.8 g | 1.6% |
| 4 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 0.37 GM | 0.4 g | 0.3% |
| 5 | Milk, dry, nonfat, regular, without added vitamin A and vitamin DUSDA ingredient 1091 · encyclopedia page available | 0.21 GM | 0.2 g | 0.2% |
| 6 | Eggs, Grade A, Large, egg wholeUSDA ingredient 1123 · encyclopedia page available | 1.05 GM | 1.1 g | 1% |
| 7 | Beverages, water, tap, municipalUSDA ingredient 14429 · encyclopedia page available | 2.5 GM | 2.5 g | 2.3% |
| 8 | Turkey, whole, meat and skin, cooked, roastedUSDA ingredient 5166 | 66 GM | 66 g | 61.5% |
Exact-record context
What makes this USDA record distinct?
For FDC 2706116, the close-record rule searches the USDA “Turkey, duck, other poultry” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Turkey, light or dark meat, fried, coated, skin eaten
- USDA category
- Turkey, duck, other poultry
- FDC ID
- 2706116
- FNDDS code
- 24201370
Closest inspectable record
Turkey, light or dark meat, fried, coated, skin not eaten
- USDA category
- Turkey, duck, other poultry
- FDC ID
- 2706115
- FNDDS code
- 24201360
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 192 kcal | 165 kcal | +27 kcal |
| Protein | 26.2 g | 27.2 g | −1 g |
| Carbohydrate | 1.4 g | 1.4 g | Same listed value |
| Total fat | 8.5 g | 5.1 g | +3.5 g |
| Dietary fiber | 0 g | 0 g | Same listed value |
| Sodium | 270 mg | 274 mg | −4 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 27 more calories and 3.5 g more total fat than “Turkey, light or dark meat, fried, coated, skin not eaten.”
Only this record lists Turkey, whole, meat and skin, with added solution, roasted; Turkey, whole, meat and skin, cooked, roasted. Only the comparison record lists Turkey, whole, meat only, with added solution, roasted; Turkey, whole, meat only, cooked, roasted. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
2 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Shortening, vegetable, household, composite; Flour, wheat, all-purpose, enriched, bleached; Salt, table; Milk, dry, nonfat, regular, without added vitamin A and vitamin D; and 2 more.
Listed only in this record: Turkey, whole, meat and skin, with added solution, roasted; Turkey, whole, meat and skin, cooked, roasted.
Listed only in the comparison: Turkey, whole, meat only, with added solution, roasted; Turkey, whole, meat only, cooked, roasted.
Portion evidence
The listed portion sets differ
This record’s reference amount is 85 g; a familiar listed measure is 1 large or thick slice (85 g).
The comparison record’s reference amount is 85 g; a familiar listed measure is 1 large or thick slice (85 g).
Use the 100-gram row to compare FDC 2706116 with FDC 2706115 at equal mass; use their 85 g and 85 g source amounts only for portion matching.
Evidence boundary: FDC 2706116 versus FDC 2706115 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full turkey, duck, other poultry source category → Read the calculation and selection methodology →
Deep comparisons
Controlled comparisons that include this exact record
FDC 2706116 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.
3 material nutrient differencesTurkey, light or dark meat, fried, coated, skin… vs Turkey, light and dark meat, roasted, skin not eatenInspect descriptions, portions, formulations, and both sources →3 material nutrient differencesTurkey, light or dark meat, fried, coated, skin… vs Turkey, light or dark meat, smoked, skin not eatenInspect descriptions, portions, formulations, and both sources →
From record to familiar meal
Guides that use this exact USDA record
These 2 guides place “Turkey, light or dark meat, fried, coated, skin eaten” beside explicitly linked source records; use them to compare preparations without turning FDC 2706116 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount of absorbed frying fat, portion size, cut and fat trim, cooking method.
For “Turkey, light or dark meat, fried, coated, skin eaten,” resolve amount of absorbed frying fat first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount of absorbed frying fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 02
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 03
cut and fat trim
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 04
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706116 comes from FoodData Central Survey Foods (FNDDS). Its 192 kcal per 100 g becomes 163 kcal at 85 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 large or thick slice has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706116
FNDDS food code: 24201370
The scaling for FDC 2706116 can be exact while the match to “Turkey, light or dark meat, fried, coated, skin eaten” is wrong. That is why this profile keeps its 85 g weight, 8-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.