Energy
middle half149 kcalthis record per 100 g
- Corpus median
- 134 kcal
- Middle 50%
- 101–170 kcal
Based on 94 records reporting energy.
Fish & seafoodmoderate variability
Fish timbale or mousse calories: 131 per 88 g
This exact USDA record reports 131 calories for 88 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 88 g
- Calories
- 131 kcal
- Protein
- 8.9 g
- Carbohydrate
- 1.7 g
- Total fat
- 9.7 g
- Fiber
- 0 g
- Sodium
- 217 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 88 g
131calories
Fish timbale or mousse
- Protein
- 8.9 g
- Carbs
- 1.7 g
- Fat
- 9.7 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 131 calories for USDA reference amount at 88 grams. On a fixed-weight basis, the same record contains 149 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 8.9 g protein, 0 g fiber, and 217 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is fish, flatfish (flounder and sole species), raw, representing 59.2% of the record’s listed input weight. The record contains 7 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 131–261 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706448: “Fish timbale or mousse.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706448, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 66 g | 98 kcal | 6.7 g | 0 g | 163 mg |
| USDA reference amountExact record reference weight | 88 g | 131 kcal | 8.9 g | 0 g | 217 mg |
| 1 cupUSDA-listed household measure | 175 g | 261 kcal | 17.7 g | 0 g | 432 mg |
02 · Fixed-weight context
Where 100 grams sits inside Seafood mixed dishes
The comparison set contains 94 exact records in the Seafood mixed dishes USDA category. Here, “middle half” describes FDC 2706448’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half10.1 gthis record per 100 g
- Corpus median
- 9.3 g
- Middle 50%
- 7.1–10.7 g
Based on 94 records reporting protein.
Dietary fiber
lower quarter0 gthis record per 100 g
- Corpus median
- 0.7 g
- Middle 50%
- 0.4–1 g
Based on 94 records reporting dietary fiber.
Sodium
lower quarter247 mgthis record per 100 g
- Corpus median
- 347 mg
- Middle 50%
- 268–453 mg
Based on 94 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706448’s 88 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin D; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Vitamin D2.1 µg
≈ 11% DV. This does not cross the FDA’s 20% ‘high’ guide.
Vitamin A94.2 µg
≈ 10% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Saturated fat4.8 g
≈ 24% DV. This crosses the FDA’s 20% ‘high’ guide.
Sodium217 mg
≈ 9% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Fish timbale or mousse,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706551 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 88 g
A 25% weight move in either direction spans 66–110 g. When composition is held constant, those endpoints calculate to 98 kcal and 164 kcal.
- 02
Record choice: compare with FDC 2706551
At an equal 100 g, this record has 10.6 g more total fat than “Gefilte fish.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Fish, flatfish (flounder and sole species), raw
The source formulation has 7 input rows; Fish, flatfish (flounder and sole species), raw supplies 59.2% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when the exact wording “Fish timbale or mousse” fits. Inspect FDC 2706551 when the exact wording “Gefilte fish” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Fish timbale or mousse
- Exact source wording
- “Fish timbale or mousse”
- Source identity
- USDA FDC 2706448 · FNDDS 27150050
- Source inputs unique in this pair
- Fish, flatfish (flounder and sole species), raw · Butter, stick, salted · Milk, whole, 3.25% milkfat, with added vitamin D
Inspect this alternative when its fields fit better
Gefilte fish
- Exact source wording
- “Gefilte fish”
- Source identity
- USDA FDC 2706551 · FNDDS 27250060
- Source inputs unique in this pair
- Fish, cod, Pacific, raw (may have been previously frozen) · Beverages, water, tap, municipal · Onions, cooked, boiled, drained, without salt
Choose the closest description
Which USDA record fits your meal?
Begin with the exact USDA description, then compare preparation, additions, and gram weight. A nearby record is useful only when its identity is closer—not simply because its name sounds familiar.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordFish timbale or mousse | 88 g131 kcal | 149 kcal | 10.1 g | 11 g | 0 g | 247 mg |
| Fish curry | 240 g223 kcal | 93 kcal | 4.9 g | 5.4 g | 1.4 g | 351 mg |
| Gefilte fish | 125 g103 kcal | 82 kcal | 10.4 g | 0.4 g | 0.4 g | 453 mg |
| Stew, fish | 255 g117 kcal | 46 kcal | 7.6 g | 0.4 g | 0.5 g | 273 mg |
| Fish and rice with mushroom sauce | 310 g419 kcal | 135 kcal | 5.3 g | 5.2 g | 0.4 g | 307 mg |
| Fish curry with rice | 200 g214 kcal | 107 kcal | 4 g | 3.4 g | 1 g | 309 mg |
| Fish and rice with cream sauce | 310 g412 kcal | 133 kcal | 5.5 g | 5 g | 0.2 g | 305 mg |
How to compare FDC 2706448: its source amount is 88 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706448, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
261 kcal
175 g
At a glance
Nutrient signals in the source amount
For FDC 2706448, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
95 mg≈ 32% Daily ValueSaturated fat
4.8 g≈ 24% Daily ValueThe percentages above apply to FDC 2706448’s 88 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706448 has no protein percentage here: Feast reports 8.9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 88 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 131 kcal 149 kcal | Not established Not established |
| Protein | 8.9 g 10.1 g | Not shown Not shown |
| Carbohydrate | 1.7 g 2 g | 1% 1% |
| Total fat | 9.7 g 11 g | 12% 14% |
| Dietary fiber | 0 g 0 g | 0% 0% |
| Sugars | 0.8 g 0.9 g | Not established Not established |
| Sodium | 217.4 mg 247 mg | 9% 11% |
| Saturated fat | 4.8 g 5.5 g | 24% 27% |
| Monounsaturated Fat | 2.3 g 2.6 g | Not established Not established |
| Polyunsaturated Fat | 0.7 g 0.8 g | Not established Not established |
| Cholesterol | 95 mg 108 mg | 32% 36% |
| Potassium | 129.4 mg 147 mg | 3% 3% |
| Calcium | 36.1 mg 41 mg | 3% 3% |
| Iron | 0.4 mg 0.4 mg | 2% 2% |
| Magnesium | 13.2 mg 15 mg | 3% 4% |
| Vitamin C | 0.1 mg 0.1 mg | 0% 0% |
| Vitamin D | 2.1 µg 2.4 µg | 11% 12% |
| Vitamin A | 94.2 µg 107 µg | 10% 12% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 66.6 g 75.7 g | Not established Not established |
For FDC 2706448, approximate percentages divide the displayed 88 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706448 to 7 source inputs totaling 765.9 g in its standardized formulation. Publishing that exact provenance makes “Fish timbale or mousse” inspectable beside similarly named records.
How to read this
7 listed components
The largest listed inputs by source weight are Fish, flatfish (flounder and sole species), raw, Cream, heavy, Eggs, Grade A, Large, egg whole. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
765.9 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Fish, flatfish (flounder and sole species), rawUSDA ingredient 15028 · encyclopedia page available | 1 LB | 453.6 g | 59.2% |
| 2 | Butter, stick, saltedUSDA ingredient 1001 · encyclopedia page available | 1.5 TB | 21 g | 2.7% |
| 3 | Flour, wheat, all-purpose, enriched, bleachedUSDA ingredient 20081 · encyclopedia page available | 1 TB | 7.8 g | 1% |
| 4 | Milk, whole, 3.25% milkfat, with added vitamin DUSDA ingredient 1077 · encyclopedia page available | 0.25 C | 61 g | 8% |
| 5 | Eggs, Grade A, Large, egg wholeUSDA ingredient 1123 · encyclopedia page available | 100 GM | 100 g | 13.1% |
| 6 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 0.5 TS | 3 g | 0.4% |
| 7 | Cream, heavyUSDA ingredient 1053 · encyclopedia page available | 1 | 119.5 g | 15.6% |
Exact-record context
What makes this USDA record distinct?
For FDC 2706448, the close-record rule searches the USDA “Seafood mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Fish timbale or mousse
- USDA category
- Seafood mixed dishes
- FDC ID
- 2706448
- FNDDS code
- 27150050
Closest inspectable record
Gefilte fish
- USDA category
- Seafood mixed dishes
- FDC ID
- 2706551
- FNDDS code
- 27250060
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 149 kcal | 82 kcal | +67 kcal |
| Protein | 10.1 g | 10.4 g | −0.3 g |
| Carbohydrate | 2 g | 8.7 g | −6.8 g |
| Total fat | 11 g | 0.4 g | +10.6 g |
| Dietary fiber | 0 g | 0.4 g | −0.4 g |
| Sodium | 247 mg | 453 mg | −206 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 67 more calories, 6.8 g less carbohydrate, and 10.6 g more total fat than “Gefilte fish.”
Only this record lists Fish, flatfish (flounder and sole species), raw; Butter, stick, salted; Milk, whole, 3.25% milkfat, with added vitamin D; Eggs, Grade A, Large, egg whole. Only the comparison record lists Fish, cod, Pacific, raw (may have been previously frozen); Beverages, water, tap, municipal; Onions, cooked, boiled, drained, without salt. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Flour, wheat, all-purpose, enriched, bleached; Salt, table.
Listed only in this record: Fish, flatfish (flounder and sole species), raw; Butter, stick, salted; Milk, whole, 3.25% milkfat, with added vitamin D; Eggs, Grade A, Large, egg whole; and 1 more.
Listed only in the comparison: Fish, cod, Pacific, raw (may have been previously frozen); Beverages, water, tap, municipal; Onions, cooked, boiled, drained, without salt.
Portion evidence
The listed portion sets differ
This record’s reference amount is 88 g; a familiar listed measure is 1 cup (175 g).
The comparison record’s reference amount is 125 g; a familiar listed measure is 1 piece with broth (68 g).
Use the 100-gram row to compare FDC 2706448 with FDC 2706551 at equal mass; use their 88 g and 125 g source amounts only for portion matching.
Evidence boundary: FDC 2706448 versus FDC 2706551 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full seafood mixed dishes source category → Read the calculation and selection methodology →
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, species or cut, cooking method, breading, butter, or sauce.
For “Fish timbale or mousse,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
species or cut
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 04
breading, butter, or sauce
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706448 comes from FoodData Central Survey Foods (FNDDS). Its 149 kcal per 100 g becomes 131 kcal at 88 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706448
FNDDS food code: 27150050
The scaling for FDC 2706448 can be exact while the match to “Fish timbale or mousse” is wrong. That is why this profile keeps its 88 g weight, 7-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.