Meat & poultrymoderate variability

Duck, cooked, skin eaten calories: 286 per 85 g

This exact USDA record reports 286 calories for 85 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 85 g

Calories
286 kcal
Protein
16.1 g
Carbohydrate
0 g
Total fat
24 g
Fiber
0 g
Sodium
188 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 85 g

286calories

Duck, cooked, skin eaten

Protein
16.1 g
Carbs
0 g
Fat
24 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706137

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 286 calories for USDA reference amount at 85 grams. On a fixed-weight basis, the same record contains 336 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 16.1 g protein, 0 g fiber, and 188 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is duck, domesticated, meat and skin, cooked, roasted, representing 99.6% of the record’s listed input weight. The record contains 2 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 cup, cooked, diced answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 168–1,277 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706137: “Duck, cooked, skin eaten.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706137, each row multiplies the published per-100-gram values by its stated weight. “1 wing (yield after cooking, bone removed)” through “1/2 duck (yield after cooking, bone removed)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 wing (yield after cooking, bone removed)USDA-listed household measure 50 g 168 kcal 9.5 g 0 g 111 mg
1 leg (drumstick and thigh) (yield after cooking, bone removed)USDA-listed household measure 90 g 302 kcal 17 g 0 g 199 mg
1/2 duck (yield after cooking, bone removed)USDA-listed household measure 380 g 1,277 kcal 71.8 g 0 g 840 mg

02 · Fixed-weight context

Where 100 grams sits inside Turkey, duck, other poultry

The comparison set contains 36 exact records in the Turkey, duck, other poultry USDA category. Here, “upper quarter” describes FDC 2706137’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

336 kcalthis record per 100 g

Corpus median
188 kcal
Middle 50%
160–207 kcal

Based on 36 records reporting energy.

Protein

lower quarter

18.9 gthis record per 100 g

Corpus median
26.9 g
Middle 50%
24.2–28.4 g

Based on 36 records reporting protein.

Dietary fiber

middle half

0 gthis record per 100 g

Corpus median
0 g
Middle 50%
0–0 g

Based on 36 records reporting dietary fiber.

Sodium

lower quarter

221 mgthis record per 100 g

Corpus median
442 mg
Middle 50%
231–466 mg

Based on 36 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706137’s 85 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron2 mg

≈ 13% DV. This does not cross the FDA’s 20% ‘high’ guide.

Vitamin A53.6 µg

≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Saturated fat8.2 g

≈ 41% DV. This crosses the FDA’s 20% ‘high’ guide.

Sodium188 mg

≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Duck, cooked, skin eaten,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706139 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 wing (yield after cooking, bone removed) to 1/2 duck (yield after cooking, bone removed)

    USDA assigns those measures 50 g and 380 g. At this record’s fixed composition, scaled energy moves from 168 kcal to 1,277 kcal.

  2. 02

    Source identity: FDC 2706137 versus 2706139

    The closest published neighbor currently carries the same nutrient, portion, and source-input evidence. The FDC IDs still identify separate source records, so the exact citation remains the deciding field.

  3. 03

    Formulation anchor: Duck, domesticated, meat and skin, cooked, roasted

    The source formulation has 2 input rows; Duck, domesticated, meat and skin, cooked, roasted supplies 99.6% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

The published nutrient, portion, and formulation evidence is identical for this pair. Preserve FDC 2706137 when this is the cited source; do not manufacture a nutritional distinction that the records do not show.

Keep this profile when these fields fit

Duck, cooked, skin eaten

Exact source wording
“Duck, cooked, skin eaten”
Source identity
USDA FDC 2706137 · FNDDS 24300110
Named qualifiers
cooked · skin eaten

Inspect this alternative when its fields fit better

Duck, roasted, skin eaten

Exact source wording
“Duck, roasted, skin eaten”
Source identity
USDA FDC 2706139 · FNDDS 24301010
Named qualifiers
roasted · skin eaten

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “cooked” and “skin eaten”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordDuck, cooked, skin eaten 85 g286 kcal 336 kcal 18.9 g 28.2 g 0 g 221 mg
Duck, cooked, skin not eaten 85 g170 kcal 200 kcal 23.4 g 11.2 g 0 g 227 mg
Duck, roasted, skin eaten 85 g286 kcal 336 kcal 18.9 g 28.2 g 0 g 221 mg
Duck, roasted, skin not eaten 85 g170 kcal 200 kcal 23.4 g 11.2 g 0 g 227 mg
Turkey, drumstick, cooked, skin eaten 85 g175 kcal 206 kcal 27.6 g 9.7 g 0 g 399 mg
Turkey, wing, cooked, skin eaten 85 g172 kcal 202 kcal 26.9 g 10 g 0 g 442 mg
Turkey, thigh, cooked, skin eaten 85 g155 kcal 182 kcal 24.4 g 9.3 g 0 g 457 mg

How to compare FDC 2706137: its source amount is 85 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706137, the 5 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1/2 duck (yield after cooking, bone removed)

1,277 kcal

380 g

1 leg (drumstick and thigh) (yield after cooking, bone removed)

302 kcal

90 g

1 wing (yield after cooking, bone removed)

168 kcal

50 g

1 breast

403 kcal

120 g

1 cup, cooked, diced

470 kcal

140 g

At a glance

Nutrient signals in the source amount

For FDC 2706137, Saturated fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Saturated fat

8.2 g≈ 41% Daily Value

Total fat

24 g≈ 31% Daily Value

The percentages above apply to FDC 2706137’s 85 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2706137 has no protein percentage here: Feast reports 16.1 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 85 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 286 kcal Not established
Protein 16.1 g Not shown
Carbohydrate 0 g 0%
Total fat 24 g 31%
Dietary fiber 0 g 0%
Sugars 0 g Not established
Sodium 187.9 mg 8%
Saturated fat 8.2 g 41%
Monounsaturated Fat 10.9 g Not established
Polyunsaturated Fat 3.1 g Not established
Cholesterol 71.4 mg 24%
Potassium 172.6 mg 4%
Calcium 9.4 mg 1%
Iron 2.3 mg 13%
Magnesium 13.6 mg 3%
Vitamin C 0 mg 0%
Vitamin D 0.1 µg 0%
Vitamin A 53.6 µg 6%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 43.9 g Not established

For FDC 2706137, approximate percentages divide the displayed 85 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706137 to 2 source inputs totaling 100.4 g in its standardized formulation. Publishing that exact provenance makes “Duck, cooked, skin eaten” inspectable beside similarly named records.

How to read this

2 listed components

The largest listed inputs by source weight are Duck, domesticated, meat and skin, cooked, roasted, Salt, table. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

100.4 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Duck, domesticated, meat and skin, cooked, roastedUSDA ingredient 5140 100 GM 100 g 99.6%
2 Salt, tableUSDA ingredient 2047 · encyclopedia page available 0.07 TS 0.4 g 0.4%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2706137, the close-record rule searches the USDA “Turkey, duck, other poultry” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Source-equivalent fields

Different source identities, matching published reference fields

Across the nutrient, portion, and formulation fields published here, FDC 2706137 and FDC 2706139 match exactly. Their descriptions and source identities remain distinct provenance; matching database fields do not make every real-world version interchangeable.

Practical reading: do not infer a nutrient difference from the names alone. Choose the description that more closely matches what was reported, while treating the shared values as a standardized reference rather than a measurement of your plate.

Evidence boundary: FDC 2706137 versus FDC 2706139 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full turkey, duck, other poultry source category → Read the calculation and selection methodology →

Deep comparisons

Controlled comparisons that include this exact record

FDC 2706137 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.

For “Duck, cooked, skin eaten,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    cut and fat trim

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  3. 03

    cooking method

    Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.

  4. 04

    breading, marinade, or sauce

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706137 comes from FoodData Central Survey Foods (FNDDS). Its 336 kcal per 100 g becomes 286 kcal at 85 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706137

FNDDS food code: 24300110

The scaling for FDC 2706137 can be exact while the match to “Duck, cooked, skin eaten” is wrong. That is why this profile keeps its 85 g weight, 2-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.