Energy
upper quarter185 kcalthis record per 100 g
- Corpus median
- 117 kcal
- Middle 50%
- 106–138 kcal
Based on 99 records reporting energy.
Pasta, rice & grainsmoderate variability
Cake with glutinous rice and dried beans calories: 30 per 1 piece (16 g)
This exact USDA record reports 30 calories for 1 piece (16 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Cake made with glutinous rice and dried beans
Quick facts
1 piece · 16 g
- Calories
- 30 kcal
- Protein
- 1.2 g
- Carbohydrate
- 5.8 g
- Total fat
- 0.1 g
- Fiber
- 0.5 g
- Sodium
- 151 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 piece · 16 g
30calories
Cake made with glutinous rice and dried beans
- Protein
- 1.2 g
- Carbs
- 5.8 g
- Fat
- 0.1 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 30 calories for 1 piece at 16 grams. On a fixed-weight basis, the same record contains 185 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 1.2 g protein, 0.5 g fiber, and 151 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is rice, white, glutinous, unenriched, cooked, representing 83.9% of the record’s listed input weight. The record contains 5 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 piece at the identical weight. We use the familiar household label here without changing the source calculation.
The household measures attached to this record span roughly 30–38 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2708348: “Cake made with glutinous rice and dried beans.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2708348, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 cubic inch” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 12 g | 22 kcal | 0.9 g | 0.4 g | 113 mg |
| 1 pieceUSDA-listed household measure | 16 g | 30 kcal | 1.2 g | 0.5 g | 151 mg |
| 1 cubic inchUSDA-listed household measure | 20.5 g | 38 kcal | 1.6 g | 0.7 g | 193 mg |
02 · Fixed-weight context
Where 100 grams sits inside Rice mixed dishes
The comparison set contains 99 exact records in the Rice mixed dishes USDA category. Here, “upper quarter” describes FDC 2708348’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
upper quarter7.8 gthis record per 100 g
- Corpus median
- 2.7 g
- Middle 50%
- 2.3–4 g
Based on 99 records reporting protein.
Dietary fiber
upper quarter3.4 gthis record per 100 g
- Corpus median
- 1.1 g
- Middle 50%
- 0.8–1.7 g
Based on 99 records reporting dietary fiber.
Sodium
upper quarter942 mgthis record per 100 g
- Corpus median
- 199 mg
- Middle 50%
- 176–287 mg
Based on 99 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2708348’s 16 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.
Tradeoff-side signals
Sodium151 mg
≈ 7% DV. This does not cross the FDA’s 20% ‘high’ guide.
Saturated fat0 g
≈ 0% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Cake made with glutinous rice and dried beans,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708345 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 piece to 1 cubic inch
USDA assigns those measures 16 g and 20.5 g. At this record’s fixed composition, scaled energy moves from 30 kcal to 38 kcal.
- 02
Record choice: compare with FDC 2708345
At an equal 100 g, this record has 906 mg more sodium than “Cake made with glutinous rice.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Rice, white, glutinous, unenriched, cooked
The source formulation has 5 input rows; Rice, white, glutinous, unenriched, cooked supplies 83.9% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when the exact wording “Cake made with glutinous rice and dried beans” fits. Inspect FDC 2708345 when the exact wording “Cake made with glutinous rice” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Cake made with glutinous rice and dried beans
- Exact source wording
- “Cake made with glutinous rice and dried beans”
- Source identity
- USDA FDC 2708348 · FNDDS 55703000
- Source inputs unique in this pair
- Rice, white, glutinous, unenriched, cooked · Salt, table · Beans, black, mature seeds, cooked, boiled, without salt
Inspect this alternative when its fields fit better
Cake made with glutinous rice
- Exact source wording
- “Cake made with glutinous rice”
- Source identity
- USDA FDC 2708345 · FNDDS 55701000
- Source inputs unique in this pair
- Flour, rice, white, unenriched · Beverages, water, tap, drinking · Sugars, granulated
Choose the closest description
Which USDA record fits your meal?
Begin with the exact USDA description, then compare preparation, additions, and gram weight. A nearby record is useful only when its identity is closer—not simply because its name sounds familiar.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordCake made with glutinous rice and dried beans | 16 g30 kcal | 185 kcal | 7.8 g | 0.6 g | 3.4 g | 942 mg |
| Cake made with glutinous rice | 28 g79 kcal | 279 kcal | 2.5 g | 6.5 g | 0.7 g | 36 mg |
| Rice with stewed beans, Puerto Rican style | 141 g195 kcal | 138 kcal | 3.7 g | 3.2 g | 1.5 g | 464 mg |
| Spanish rice, from restaurant | 182 g337 kcal | 185 kcal | 3.3 g | 5.3 g | 1.2 g | 528 mg |
| Rice with raisins | 139 g225 kcal | 162 kcal | 2.7 g | 2.6 g | 0.8 g | 447 mg |
| Rice croquette | 62 g95 kcal | 154 kcal | 3.4 g | 6.6 g | 0.9 g | 416 mg |
| Jambalaya with meat and rice | 305 g491 kcal | 161 kcal | 13.8 g | 8 g | 0.7 g | 379 mg |
How to compare FDC 2708348: its source amount is 16 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2708348, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 piece
30 kcal
16 g
1 cubic inch
38 kcal
21 g
At a glance
Nutrient signals in the source amount
For FDC 2708348, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Sodium
150.7 mg≈ 7% Daily ValueCarbohydrate
5.8 g≈ 2% Daily ValueThe percentages above apply to FDC 2708348’s 16 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2708348 has no protein percentage here: Feast reports 1.2 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 16 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 30 kcal 185 kcal | Not established Not established |
| Protein | 1.2 g 7.8 g | Not shown Not shown |
| Carbohydrate | 5.8 g 36.1 g | 2% 13% |
| Total fat | 0.1 g 0.6 g | 0% 1% |
| Dietary fiber | 0.5 g 3.4 g | 2% 12% |
| Sugars | 0.2 g 1.5 g | Not established Not established |
| Sodium | 150.7 mg 942 mg | 7% 41% |
| Saturated fat | 0 g 0.1 g | 0% 0% |
| Monounsaturated Fat | 0 g 0.1 g | Not established Not established |
| Polyunsaturated Fat | 0 g 0.2 g | Not established Not established |
| Cholesterol | 0 mg 0 mg | 0% 0% |
| Potassium | 38.6 mg 241 mg | 1% 5% |
| Calcium | 5.4 mg 34 mg | 0% 3% |
| Iron | 0.1 mg 0.9 mg | 1% 5% |
| Magnesium | 5.9 mg 37 mg | 1% 9% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 0 µg 0 µg | 0% 0% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 8.4 g 52.4 g | Not established Not established |
For FDC 2708348, approximate percentages divide the displayed 16 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2708348 to 5 source inputs totaling 1,037.5 g in its standardized formulation. Publishing that exact provenance makes “Cake made with glutinous rice and dried beans” inspectable beside similarly named records.
How to read this
5 listed components
The largest listed inputs by source weight are Rice, white, glutinous, unenriched, cooked, Rice noodles, cooked, Flour, soy, defatted. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
1,037.5 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Rice, white, glutinous, unenriched, cookedUSDA ingredient 20055 · encyclopedia page available | 5 C | 870 g | 83.9% |
| 2 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 15 GM | 15 g | 1.4% |
| 3 | Beans, black, mature seeds, cooked, boiled, without saltUSDA ingredient 16015 · encyclopedia page available | 30 GM | 30 g | 2.9% |
| 4 | Flour, soy, defattedUSDA ingredient 16117 · encyclopedia page available | 0.5 C | 52.5 g | 5.1% |
| 5 | Rice noodles, cookedUSDA ingredient 20134 · encyclopedia page available | 70 GM | 70 g | 6.7% |
Exact-record context
What makes this USDA record distinct?
For FDC 2708348, the close-record rule searches the USDA “Rice mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Cake made with glutinous rice and dried beans
- USDA category
- Rice mixed dishes
- FDC ID
- 2708348
- FNDDS code
- 55703000
Closest inspectable record
Cake made with glutinous rice
- USDA category
- Rice mixed dishes
- FDC ID
- 2708345
- FNDDS code
- 55701000
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 185 kcal | 279 kcal | −94 kcal |
| Protein | 7.8 g | 2.5 g | +5.3 g |
| Carbohydrate | 36.1 g | 53.6 g | −17.5 g |
| Total fat | 0.6 g | 6.5 g | −5.9 g |
| Dietary fiber | 3.4 g | 0.7 g | +2.7 g |
| Sodium | 942 mg | 36 mg | +906 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 94 less calories, 5.3 g more protein, and 17.5 g less carbohydrate than “Cake made with glutinous rice.”
Only this record lists Rice, white, glutinous, unenriched, cooked; Salt, table; Beans, black, mature seeds, cooked, boiled, without salt; Flour, soy, defatted. Only the comparison record lists Flour, rice, white, unenriched; Beverages, water, tap, drinking; Sugars, granulated; Leavening agents, baking powder, double-acting, sodium aluminum sulfate. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
6 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Listed only in this record: Rice, white, glutinous, unenriched, cooked; Salt, table; Beans, black, mature seeds, cooked, boiled, without salt; Flour, soy, defatted; and 1 more.
Listed only in the comparison: Flour, rice, white, unenriched; Beverages, water, tap, drinking; Sugars, granulated; Leavening agents, baking powder, double-acting, sodium aluminum sulfate; and 2 more.
Portion evidence
The listed portion sets differ
This record’s reference amount is 16 g; a familiar listed measure is 1 piece (16 g).
The comparison record’s reference amount is 28 g; a familiar listed measure is 1 oz (28 g).
Use the 100-gram row to compare FDC 2708348 with FDC 2708345 at equal mass; use their 16 g and 28 g source amounts only for portion matching.
Evidence boundary: FDC 2708348 versus FDC 2708345 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full rice mixed dishes source category → Read the calculation and selection methodology →
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, cooked-to-dry ratio, sauce or mix-ins, added fat.
For “Cake made with glutinous rice and dried beans,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount served
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
cooked-to-dry ratio
Match the food state before matching the number. Cooking, draining, or added liquid can change grams and concentration even when the food name barely changes.
- 03
sauce or mix-ins
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
- 04
added fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2708348 comes from FoodData Central Survey Foods (FNDDS). Its 185 kcal per 100 g becomes 30 kcal at 16 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 piece has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2708348
FNDDS food code: 55703000
The scaling for FDC 2708348 can be exact while the match to “Cake made with glutinous rice and dried beans” is wrong. That is why this profile keeps its 16 g weight, 5-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.