USDA ingredient referenceUpdated

Beans, black, mature seeds, without salt in 13 Feast-indexed USDA foods

Within Feast’s 3,850-record USDA FNDDS reference corpus, “Beans, black, mature seeds, without salt” appears as a formulation input in 13 finished-food records. Their calories and nutrients describe those complete foods, not the input label by itself. Use the catalog to choose the closest finished food and open its exact FoodData Central citation.

Browse all 13 linked food records →
Exact nutrition reference, complete food catalog and source methodology

This page helps you find complete foods that include Beans, black, mature seeds, without salt in USDA’s nutrition data. Choose the record that most closely matches what you ate; Feast does not turn a collection average into a standalone ingredient estimate.

What the code means

One exact source label across 13 complete records.

Every occurrence collected here uses ingredient code 16015 and the source description “Beans, black, mature seeds, cooked, boiled, without salt.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Soups, broth-based (4), Beans, peas, legumes (3), Burritos and tacos (3). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Collection-level interpretation

Grounded ways to understand this source label

These summaries describe the linked FNDDS records in this exact corpus. They do not estimate consumer frequency, market share, or the composition of a meal.

Typical listed-weight range

24.8%–45.9%

The middle half of linked records spans 21.2 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.

Largest linked category

Soups, broth-based

4 of 13 linked records (31%) sit in this USDA category. The remainder span 5 other categories.

Most populated share band

15% to under 30%

5 records (38%) fall in this band after repeated rows for code 16015 are combined within each food.

Most frequent eligible co-input

Salt, table

It appears alongside code 16015 in 13 linked records (100%). Co-occurrence describes database structure, not a required recipe.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 16015 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

Important nutrition boundary

This collection does not support a verified standalone nutrition answer for “Beans, black, mature seeds, cooked, boiled, without salt.”

No unique exact food-code match or reviewed sole-source bridge qualifies for a direct consumer answer. Feast therefore does not treat the collection median, minimum, maximum, or an arbitrary similar record as the nutrition of this input.

The table below describes the complete linked foods per 100 grams. Use it to find a closer finished-food record, not to infer what this formulation input supplies on its own.

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 16015, and differences cannot be attributed to this one input.

Nutrient span across complete food records linked to this source ingredient code
Whole-record nutrientObserved minimumMiddle 50%MedianObserved maximumLinked records
Caloriesper 100 g of the complete food47 kcal84–188 kcal168 kcal202 kcal13
Proteinper 100 g of the complete food2.4 g5.9–8 g7.4 g8.8 g13
Carbohydrateper 100 g of the complete food8.1 g11.6–29.5 g21.4 g36.1 g13
Total fatper 100 g of the complete food0.5 g0.7–5.2 g3.4 g9.5 g13
Dietary fiberper 100 g of the complete food2.6 g3.2–5.7 g4 g8.6 g13
Sodiumper 100 g of the complete food187 mg244–436 mg296 mg5,840 mg13

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 13 Feast-indexed food records that list code 16015

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, Feast’s 21-nutrient panel, formulation details, and its exact FDC citation.

Complete USDA food-record catalog linked to this source ingredient code
Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Black bean sauce Dips, gravies, other sauces 5 input rows 25 g 25% 168 kcal 6.3 g 5,840 mg FDC 2707404 ↗
Black beans, from dried, fat added Beans, peas, legumes 3 input rows 100 g 92.9% 181 kcal 8.2 g 217 mg FDC 2707360 ↗
Black beans, from dried, no added fat Beans, peas, legumes 2 input rows 100 g 99.4% 131 kcal 8.8 g 232 mg FDC 2707361 ↗
Black beans, from fast food / restaurant Beans, peas, legumes 3 input rows 100 g 90.1% 200 kcal 8 g 350 mg FDC 2707365 ↗
Burrito bowl, with beans Other Mexican mixed dishes 4 input rows 30 g 45.9% 129 kcal 8 g 296 mg FDC 2708564 ↗
Burrito, with beans and rice, cheese Burritos and tacos 6 input rows 15 g 14.2% 202 kcal 6.9 g 430 mg FDC 2708549 ↗
Burrito, with beans, cheese Burritos and tacos 5 input rows 30 g 28.5% 196 kcal 8.1 g 449 mg FDC 2708548 ↗
Burrito, with beans, no cheese Burritos and tacos 4 input rows 30 g 29.9% 188 kcal 7.4 g 436 mg FDC 2708547 ↗
Cake made with glutinous rice and dried beans Rice mixed dishes 5 input rows 30 g 2.9% 185 kcal 7.8 g 942 mg FDC 2708348 ↗
Soup, bean Soups, broth-based 5 input rows 40 g 39.6% 67 kcal 3.8 g 244 mg FDC 2707453 ↗
Soup, bean, canned Soups, broth-based 5 input rows 50 g 24.7% 47 kcal 2.4 g 264 mg FDC 2707454 ↗
Soup, bean, canned, reduced sodium Soups, broth-based 5 input rows 50 g 24.8% 47 kcal 2.5 g 187 mg FDC 2707456 ↗
Soup, bean, with meat Soups, broth-based 6 input rows 35 g 34.6% 84 kcal 5.9 g 248 mg FDC 2707457 ↗

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 9 exact records behind Beans, black, mature seeds, cooked, boiled, without salt (USDA input 16015). Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Black bean sauce is higher in total sugars per 100 g

Black bean sauce reports 9.3 g versus 0.3 g for Black beans, from fast food / restaurant: a 9 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Black beans, from dried, fat added is denser; Burrito bowl, with beans is higher in its source amount

Black beans, from dried, fat added reports 181 kcal per 100 g and 167 kcal in USDA source amount (92 g). Burrito bowl, with beans reports a lower 129 kcal per 100 g but a higher 290 kcal in USDA source amount (225 g).

Choose the record before reading the number

Black beans, from dried, fat added and Black beans, from dried, no added fat are not interchangeable

The page keeps both records at the same 100 g denominator and makes Added-fat wording (added fat versus no added fat) the explicit record-description contrast. It does not show that the wording difference caused a nutrient difference. Pick the description that matches the food in front of you rather than averaging away the distinction.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Beans, black, mature seeds, cooked, boiled, without salt (USDA input 16015), each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Black beans

Black beans, from dried, fat added and Black beans, from dried, no added fat are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Best next guide for this exact record Burrito

Burrito, with beans, cheese and Burrito, with beans, no cheese are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Compare two records on this page Black beans, from dried, fat added vs Black beans, from dried, no added fat

Both records appear in this page’s evidence set. The explicit record-description contrast is Added-fat wording: added fat versus no added fat; it is a selection cue, not evidence of cause.

Follow this evidence path
Test a nearby record choice Black beans, from canned, no added fat vs Black beans, from fast food / restaurant

Black beans, from fast food / restaurant is held as one side of the comparison. The explicit record-description contrast is Added-fat wording: no added fat versus No matching controlled term in the source name; it is a selection cue, not evidence of cause.

Follow this evidence path
A formulation detail that separates records Refried beans, canned, traditional, reduced sodium

USDA input 16403 appears in 3 of 9 context records; its summed listed input weight spans 30–30 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Vegetable oil, NFS

USDA input 82101000 appears in 3 of 9 context records; its summed listed input weight spans 1–10 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
3 context records in this source topic Beans, peas, legumes

Black beans, from dried, fat added and Black beans, from dried, no added fat belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned 3,850-record USDA FoodData Central Survey Foods reference corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 16015; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. The 25th percentile, median, and 75th percentile use the sorted one-share-per-food values with linear interpolation between adjacent ranks when a percentile falls between two records.

USDA’s current FNDDS documentation explains that many nutrient profiles are generated with calculation recipes designed to represent multiple variants, and that their input codes are not necessarily the exact ingredients in a retail product or an ingredient declaration. It also documents moisture and nutrient-retention adjustments. Feast therefore treats these rows as transparent source-calculation evidence—not as a reverse-engineered recipe.

The complete-food nutrient table uses each linked record’s available published per-100-gram values so the denominator remains consistent; its middle-50% ranges use the same interpolated percentile method. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.