USDA source ingredient 16403FNDDS 2021–2023
Refried beans, canned, traditional, reduced sodium in USDA source formulations
USDA source ingredient 16403, “Refried beans, canned, traditional, reduced sodium,” appears in 36 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.
It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Burrito, beef, with beans and rice, cheese; Burrito bowl, beef or pork, with beans; Nachos, beef or pork, with beans; Refried beans, from canned, reduced sodium; Burrito bowl, beef or pork, with beans and rice. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.
What the code means
One exact source label across 36 complete records.
Every occurrence collected here uses ingredient code 16403 and the source description “Refried beans, canned, traditional, reduced sodium.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Burritos and tacos (21), Other Mexican mixed dishes (11), Nachos (3). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
Why this page qualifies: 36 distinct USDA survey-food records meet the four-record evidence threshold.
Where USDA uses this input
Linked records by source-food category
Each record is counted once even if ingredient code 16403 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
USDA survey-food categories
- Burritos and tacos21 records
Burrito, beef, with beans and rice, cheese; Burrito, beef, with beans, cheese; Burrito, chicken, with beans and rice, cheese
- Other Mexican mixed dishes11 records
Burrito bowl, beef or pork, with beans; Burrito bowl, beef or pork, with beans and rice; Burrito bowl, chicken, with beans
- Nachos3 records
Nachos, beef or pork, with beans; Nachos, chicken, with beans; Nachos, with beans
- Beans, peas, legumes1 record
Refried beans, from canned, reduced sodium
Compare complete food records
Nutrient span across the linked foods
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 16403, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Median | Observed maximum | Linked records |
|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 89 kcal | 203 kcal | 252 kcal | 36 |
| Proteinper 100 g of the complete food | 4.6 g | 10.3 g | 13.6 g | 36 |
| Carbohydrateper 100 g of the complete food | 6.9 g | 21.5 g | 32.2 g | 36 |
| Total fatper 100 g of the complete food | 2 g | 8.5 g | 15.6 g | 36 |
| Dietary fiberper 100 g of the complete food | 1 g | 2.5 g | 5.7 g | 36 |
| Sodiumper 100 g of the complete food | 138 mg | 435 mg | 488 mg | 36 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Sole-source references
1 linked record uses only this listed input.
A sole-source formulation creates a particularly direct bridge between the source label and a complete survey-food profile. It still does not mean every real-world version shares the same preparation, brand, water content, or portion.
Complete linked catalog
All 36 food records that list code 16403
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.
36 records shown
| Linked USDA food record | USDA category | Formulation | Listed input weight | Weight share | Calories | Protein | Sodium | Citation |
|---|---|---|---|---|---|---|---|---|
| Burrito bowl, beef or pork, with beans | Other Mexican mixed dishes | 5 input rows | 30 g | 49.8% | 161 kcal | 13.1 g | 344 mg | FDC 2708558 ↗ |
| Burrito bowl, beef or pork, with beans and rice | Other Mexican mixed dishes | 6 input rows | 15 g | 24.9% | 171 kcal | 12.5 g | 310 mg | FDC 2708559 ↗ |
| Burrito bowl, chicken, with beans | Other Mexican mixed dishes | 5 input rows | 30 g | 49.8% | 135 kcal | 13.6 g | 345 mg | FDC 2708562 ↗ |
| Burrito bowl, chicken, with beans and rice | Other Mexican mixed dishes | 6 input rows | 15 g | 24.9% | 145 kcal | 13 g | 311 mg | FDC 2708563 ↗ |
| Burrito bowl, with beans | Other Mexican mixed dishes | 4 input rows | 30 g | 45.9% | 129 kcal | 8 g | 296 mg | FDC 2708564 ↗ |
| Burrito, beef, with beans and rice, cheese | Burritos and tacos | 7 input rows | 15 g | 15% | 225 kcal | 10.8 g | 465 mg | FDC 2708538 ↗ |
| Burrito, beef, with beans, cheese | Burritos and tacos | 6 input rows | 30 g | 29.9% | 219 kcal | 11.1 g | 486 mg | FDC 2708537 ↗ |
| Burrito, chicken, with beans and rice, cheese | Burritos and tacos | 7 input rows | 15 g | 15% | 209 kcal | 11.1 g | 466 mg | FDC 2708546 ↗ |
| Burrito, chicken, with beans, cheese | Burritos and tacos | 6 input rows | 30 g | 29.9% | 203 kcal | 11.4 g | 487 mg | FDC 2708545 ↗ |
| Burrito, meat, with beans and rice, no cheese | Burritos and tacos | 6 input rows | 15 g | 15.7% | 218 kcal | 10.2 g | 453 mg | FDC 2708553 ↗ |
| Burrito, meat, with beans, no cheese | Burritos and tacos | 5 input rows | 30 g | 31.5% | 211 kcal | 10.6 g | 474 mg | FDC 2708552 ↗ |
| Burrito, pork, with beans and rice, cheese | Burritos and tacos | 7 input rows | 15 g | 15% | 226 kcal | 10.5 g | 463 mg | FDC 2708542 ↗ |
| Burrito, pork, with beans, cheese | Burritos and tacos | 6 input rows | 30 g | 29.9% | 220 kcal | 10.8 g | 483 mg | FDC 2708541 ↗ |
| Burrito, with beans and rice, cheese | Burritos and tacos | 6 input rows | 15 g | 14.2% | 202 kcal | 6.9 g | 430 mg | FDC 2708549 ↗ |
| Burrito, with beans, cheese | Burritos and tacos | 5 input rows | 30 g | 28.5% | 196 kcal | 8.1 g | 449 mg | FDC 2708548 ↗ |
| Burrito, with beans, no cheese | Burritos and tacos | 4 input rows | 30 g | 29.9% | 188 kcal | 7.4 g | 436 mg | FDC 2708547 ↗ |
| Enchilada, beef | Other Mexican mixed dishes | 8 input rows | 30 g | 19.9% | 191 kcal | 9.8 g | 458 mg | FDC 2708566 ↗ |
| Enchilada, chicken | Other Mexican mixed dishes | 8 input rows | 30 g | 19.9% | 178 kcal | 10 g | 459 mg | FDC 2708568 ↗ |
| Enchilada, no meat | Other Mexican mixed dishes | 6 input rows | 60 g | 39.8% | 165 kcal | 6.4 g | 474 mg | FDC 2708569 ↗ |
| Enchilada, pork | Other Mexican mixed dishes | 8 input rows | 30 g | 19.9% | 192 kcal | 9.5 g | 456 mg | FDC 2708567 ↗ |
| Gordita, meat, with beans | Other Mexican mixed dishes | 6 input rows | 30 g | 26% | 252 kcal | 11.4 g | 347 mg | FDC 2708586 ↗ |
| Gordita, with beans | Other Mexican mixed dishes | 5 input rows | 60 g | 52% | 207 kcal | 5.8 g | 365 mg | FDC 2708584 ↗ |
| Nachos, beef or pork, with beans | Nachos | 5 input rows | 70 g | 24.9% | 220 kcal | 9.3 g | 424 mg | FDC 2708579 ↗ |
| Nachos, chicken, with beans | Nachos | 5 input rows | 70 g | 24.9% | 203 kcal | 9.6 g | 425 mg | FDC 2708581 ↗ |
| Nachos, with beans | Nachos | 4 input rows | 70 g | 31.8% | 210 kcal | 4.6 g | 434 mg | FDC 2708582 ↗ |
| Refried beans, from canned, reduced sodium | Beans, peas, legumes | Sole source | 100 g | 100% | 89 kcal | 5 g | 138 mg | FDC 2707399 ↗ |
| Taco, corn tortilla, beef, with beans, cheese | Burritos and tacos | 7 input rows | 30 g | 28.4% | 212 kcal | 10.6 g | 397 mg | FDC 2708516 ↗ |
| Taco, corn tortilla, chicken, with beans, cheese | Burritos and tacos | 7 input rows | 30 g | 28.4% | 193 kcal | 11 g | 399 mg | FDC 2708520 ↗ |
| Taco, corn tortilla, pork, with beans, cheese | Burritos and tacos | 7 input rows | 30 g | 28.4% | 214 kcal | 10.3 g | 395 mg | FDC 2708518 ↗ |
| Taco, corn tortilla, with beans, cheese | Burritos and tacos | 5 input rows | 60 g | 56.7% | 176 kcal | 5.8 g | 420 mg | FDC 2708521 ↗ |
| Taco, flour tortilla, beef, with beans, cheese | Burritos and tacos | 6 input rows | 30 g | 28.5% | 221 kcal | 11.8 g | 466 mg | FDC 2708523 ↗ |
| Taco, flour tortilla, chicken, with beans, cheese | Burritos and tacos | 6 input rows | 30 g | 28.5% | 202 kcal | 12.2 g | 467 mg | FDC 2708527 ↗ |
| Taco, flour tortilla, pork, with beans, cheese | Burritos and tacos | 6 input rows | 30 g | 28.5% | 222 kcal | 11.5 g | 463 mg | FDC 2708525 ↗ |
| Taco, flour tortilla, with beans, cheese | Burritos and tacos | 4 input rows | 60 g | 57% | 184 kcal | 7 g | 488 mg | FDC 2708528 ↗ |
| Taco, meat, with beans, no cheese | Burritos and tacos | 6 input rows | 30 g | 29.8% | 205 kcal | 10.1 g | 382 mg | FDC 2708531 ↗ |
| Taco, with beans, no cheese | Burritos and tacos | 4 input rows | 60 g | 59.5% | 167 kcal | 5 g | 405 mg | FDC 2708532 ↗ |
No linked record matches that filter. Clear the search to restore the complete catalog.
Method and provenance
How this ingredient-centered page was calculated
Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 16403; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.
The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
How to apply the evidence to a meal
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.