Energy
upper quarter299 kcalthis record per 100 g
- Corpus median
- 288 kcal
- Middle 50%
- 269–297 kcal
Based on 47 records reporting energy.
Sandwiches, burgers & wrapshigher variability
Hamburger wrap sandwich, fast food calories: 472 per 1 sandwich (158 g)
This exact USDA record reports 472 calories for 1 sandwich (158 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Hamburger wrap sandwich, from fast food
Quick facts
1 sandwich · 158 g
- Calories
- 472 kcal
- Protein
- 26.7 g
- Carbohydrate
- 32.2 g
- Total fat
- 25.4 g
- Fiber
- 2.2 g
- Sodium
- 695 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 sandwich, any size · 158 g
472calories
Hamburger wrap sandwich, from fast food
- Protein
- 26.7 g
- Carbs
- 32.2 g
- Fat
- 25.4 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 472 calories for 1 sandwich at 158 grams. On a fixed-weight basis, the same record contains 299 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 26.7 g protein, 2.2 g fiber, and 695 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is beef, ground, patties, frozen, cooked, broiled, representing 58.5% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 sandwich at the identical weight. We use the familiar household label here without changing the source calculation.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706963: “Hamburger wrap sandwich, from fast food.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706963, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “125% of the reference weight” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 118.5 g | 354 kcal | 20 g | 1.7 g | 521 mg |
| 1 sandwich, any sizeUSDA-listed household measure | 158 g | 472 kcal | 26.7 g | 2.2 g | 695 mg |
| 125% of the reference weightArithmetic scenario from the reference weight | 197.5 g | 591 kcal | 33.4 g | 2.8 g | 869 mg |
02 · Fixed-weight context
Where 100 grams sits inside Burgers
The comparison set contains 47 exact records in the Burgers USDA category. Here, “upper quarter” describes FDC 2706963’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half16.9 gthis record per 100 g
- Corpus median
- 17.9 g
- Middle 50%
- 16.2–19.2 g
Based on 47 records reporting protein.
Dietary fiber
middle half1.4 gthis record per 100 g
- Corpus median
- 1 g
- Middle 50%
- 0.6–1.4 g
Based on 47 records reporting dietary fiber.
Sodium
middle half440 mgthis record per 100 g
- Corpus median
- 409 mg
- Middle 50%
- 353–444 mg
Based on 47 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706963’s 158 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Iron5 mg
≈ 26% DV. This crosses the FDA’s 20% ‘high’ guide.
Calcium106 mg
≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Saturated fat10 g
≈ 50% DV. This crosses the FDA’s 20% ‘high’ guide.
Sodium695 mg
≈ 30% DV. This crosses the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Hamburger wrap sandwich, from fast food,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706919 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 158 g
A 25% weight move in either direction spans 118.5–197.5 g. When composition is held constant, those endpoints calculate to 354 kcal and 591 kcal.
- 02
Record choice: compare with FDC 2706919
At an equal 100 g, this record has 8.8 g less carbohydrate than “Hamburger slider, from fast food.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Beef, ground, patties, frozen, cooked, broiled
The source formulation has 3 input rows; Beef, ground, patties, frozen, cooked, broiled supplies 58.5% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “from fast food” fits. Inspect FDC 2706919 when “from fast food” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Hamburger wrap sandwich, from fast food
- Exact source wording
- “Hamburger wrap sandwich, from fast food”
- Source identity
- USDA FDC 2706963 · FNDDS 27517000
- Named qualifiers
- from fast food
- Source inputs unique in this pair
- Tortillas, ready-to-bake or -fry, flour, refrigerated
Inspect this alternative when its fields fit better
Hamburger slider, from fast food
- Exact source wording
- “Hamburger slider, from fast food”
- Source identity
- USDA FDC 2706919 · FNDDS 27510501
- Named qualifiers
- from fast food
- Source inputs unique in this pair
- Rolls, hamburger or hotdog, plain
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “from fast food”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordHamburger wrap sandwich, from fast food | 158 g472 kcal | 299 kcal | 16.9 g | 16.1 g | 1.4 g | 440 mg |
| Hamburger slider, from fast food | 50 g143 kcal | 285 kcal | 15.3 g | 11.4 g | 1 g | 400 mg |
| Hamburger, from fast food, 1 large patty | 175 g506 kcal | 289 kcal | 18.4 g | 15.6 g | 0.6 g | 351 mg |
| Hamburger, from fast food, 1 medium patty | 145 g418 kcal | 288 kcal | 17.5 g | 14.4 g | 0.7 g | 355 mg |
| Hamburger, from fast food, 1 small patty | 90 g257 kcal | 285 kcal | 15.5 g | 11.7 g | 1 g | 396 mg |
| Cheeseburger slider, from fast food | 60 g179 kcal | 298 kcal | 16.2 g | 14.3 g | 0.9 g | 505 mg |
| Cheeseburger, from fast food, 1 small patty | 115 g344 kcal | 299 kcal | 16.4 g | 14.8 g | 0.8 g | 510 mg |
How to compare FDC 2706963: its source amount is 158 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706963, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 sandwich, any size
472 kcal
158 g
At a glance
Nutrient signals in the source amount
For FDC 2706963, Saturated fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Saturated fat
10 g≈ 50% Daily ValueTotal fat
25.4 g≈ 33% Daily ValueThe percentages above apply to FDC 2706963’s 158 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706963 has no protein percentage here: Feast reports 26.7 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706963 at 158 g—not a measured or recommended plate.
- The representative USDA portion contains 695 mg sodium, about 30% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 158 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 472 kcal 299 kcal | Not established Not established |
| Protein | 26.7 g 16.9 g | Not shown Not shown |
| Carbohydrate | 32.2 g 20.4 g | 12% 7% |
| Total fat | 25.4 g 16.1 g | 33% 21% |
| Dietary fiber | 2.2 g 1.4 g | 8% 5% |
| Sugars | 2.4 g 1.5 g | Not established Not established |
| Sodium | 695.2 mg 440 mg | 30% 19% |
| Saturated fat | 10 g 6.4 g | 50% 32% |
| Monounsaturated Fat | 9.8 g 6.2 g | Not established Not established |
| Polyunsaturated Fat | 2.1 g 1.3 g | Not established Not established |
| Cholesterol | 77.4 mg 49 mg | 26% 16% |
| Potassium | 363.4 mg 230 mg | 8% 5% |
| Calcium | 105.9 mg 67 mg | 8% 5% |
| Iron | 4.6 mg 2.9 mg | 26% 16% |
| Magnesium | 31.6 mg 20 mg | 8% 5% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0.2 µg 0.1 µg | 1% 1% |
| Vitamin A | 0 µg 0 µg | 0% 0% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 70.6 g 44.7 g | Not established Not established |
For FDC 2706963, approximate percentages divide the displayed 158 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706963 to 3 source inputs totaling 145.4 g in its standardized formulation. Publishing that exact provenance makes “Hamburger wrap sandwich, from fast food” inspectable beside similarly named records.
How to read this
3 listed components
The largest listed inputs by source weight are Beef, ground, patties, frozen, cooked, broiled, Tortillas, ready-to-bake or -fry, flour, refrigerated, Salt, table. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
145.4 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Tortillas, ready-to-bake or -fry, flour, refrigeratedUSDA ingredient 18364 · encyclopedia page available | 60 GM | 60 g | 41.3% |
| 2 | Beef, ground, patties, frozen, cooked, broiledUSDA ingredient 13317 · encyclopedia page available | 85 GM | 85 g | 58.5% |
| 3 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 0.4 GM | 0.4 g | 0.3% |
Exact-record context
What makes this USDA record distinct?
For FDC 2706963, the close-record rule searches the USDA “Burgers” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Hamburger wrap sandwich, from fast food
- USDA category
- Burgers
- FDC ID
- 2706963
- FNDDS code
- 27517000
Closest inspectable record
Hamburger slider, from fast food
- USDA category
- Burgers
- FDC ID
- 2706919
- FNDDS code
- 27510501
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 299 kcal | 285 kcal | +14 kcal |
| Protein | 16.9 g | 15.3 g | +1.6 g |
| Carbohydrate | 20.4 g | 29.2 g | −8.8 g |
| Total fat | 16.1 g | 11.4 g | +4.7 g |
| Dietary fiber | 1.4 g | 1 g | +0.4 g |
| Sodium | 440 mg | 400 mg | +40 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 8.8 g less carbohydrate and 4.7 g more total fat than “Hamburger slider, from fast food.”
Only this record lists Tortillas, ready-to-bake or -fry, flour, refrigerated. Only the comparison record lists Rolls, hamburger or hotdog, plain. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
2 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Beef, ground, patties, frozen, cooked, broiled; Salt, table.
Listed only in this record: Tortillas, ready-to-bake or -fry, flour, refrigerated.
Listed only in the comparison: Rolls, hamburger or hotdog, plain.
Portion evidence
The listed portion sets differ
This record’s reference amount is 158 g; a familiar listed measure is 1 sandwich (158 g).
The comparison record’s reference amount is 50 g; a familiar listed measure is 1 miniature hamburger (50 g).
Use the 100-gram row to compare FDC 2706963 with FDC 2706919 at equal mass; use their 158 g and 50 g source amounts only for portion matching.
Evidence boundary: FDC 2706963 versus FDC 2706919 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full burgers source category → Read the calculation and selection methodology →
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with restaurant formulation and serving size, item size, bread or wrapper size, fillings.
For “Hamburger wrap sandwich, from fast food,” resolve restaurant formulation and serving size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
restaurant formulation and serving size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
item size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 03
bread or wrapper size
Resolve bread or wrapper size only when the meal or its source gives you evidence. If it is unknown, leave the uncertainty visible instead of choosing the most convenient variant.
- 04
fillings
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706963 comes from FoodData Central Survey Foods (FNDDS). Its 299 kcal per 100 g becomes 472 kcal at 158 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 sandwich has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706963
FNDDS food code: 27517000
The scaling for FDC 2706963 can be exact while the match to “Hamburger wrap sandwich, from fast food” is wrong. That is why this profile keeps its 158 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.