1 hamburger
506 kcal
175 g
Hamburger, from fast food, 1 large patty has about 506 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.
What this number means
A USDA reference amount weighing 175 grams has about 506 calories in the cited source record.
Portion explorer
Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.
Household measures
These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.
506 kcal
175 g
At a glance
The strongest supplied Daily Value signals, shown without extrapolating missing values.
Protein
32.2 g≈ 64% Daily ValueSaturated fat
10.6 g≈ 53% Daily ValueTotal fat
27.3 g≈ 35% Daily ValueSource-serving signals
These observations are calculated from the cited USDA reference amount. They describe the database serving, not a measurement or recommendation for your plate.
Nutrition facts
Values are rounded for readability. The source serving is 175 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 506 kcal 289 kcal | — |
| Protein | 32.2 g 18.4 g | 64% |
| Carbohydrate | 29.9 g 17.1 g | — |
| Total fat | 27.3 g 15.6 g | 35% |
| Dietary fiber | 1.1 g 0.6 g | — |
| Sugars | 4.4 g 2.5 g | — |
| Sodium | 614.3 mg 351 mg | — |
| Saturated fat | 10.6 g 6.1 g | 53% |
| Monounsaturated Fat | 11.2 g 6.4 g | — |
| Polyunsaturated Fat | 1.8 g 1 g | — |
| Cholesterol | 96.3 mg 55 mg | — |
| Potassium | 421.8 mg 241 mg | — |
| Calcium | 99.8 mg 57 mg | — |
| Iron | 4.8 mg 2.8 mg | — |
| Magnesium | 35 mg 20 mg | — |
| Vitamin C | 0.7 mg 0.4 mg | — |
| Vitamin D | 0.2 µg 0.1 µg | — |
| Vitamin A | 0 µg 0 µg | — |
| Caffeine | 0 mg 0 mg | — |
| Alcohol | 0 g 0 g | — |
| Water | 82.3 g 47 g | — |
Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.
Inside the source record
USDA links this survey-food entry to 3 source inputs used to calculate the reference nutrition. Publishing those inputs makes the record easier to inspect and helps explain why two similarly named foods can have different values.
How to read this
The largest listed inputs by source weight are Beef, ground, patties, frozen, cooked, broiled, Rolls, hamburger or hotdog, plain, Salt, table. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
175.6 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Rolls, hamburger or hotdog, plainUSDA ingredient 18350 | 60 GM | 60 g | 34.2% |
| 2 | Beef, ground, patties, frozen, cooked, broiledUSDA ingredient 13317 | 115 GM | 115 g | 65.5% |
| 3 | Salt, tableUSDA ingredient 2047 | 0.6 GM | 0.6 g | 0.3% |
What changes the estimate most?
Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.
restaurant formulation and serving size
item size
bread or wrapper size
fillings
How we estimated this
This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.
About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published 2024-10-31
FoodData Central ID: 2706930
FNDDS food code: 27510605
It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.
Source release 2024-10-31. Read the full nutrition methodology.