60 g source amount Direct name match
Cookie, almond
- Source serving
- 308 kcal
- Per 100 g
- 514 kcal
- Protein
- 3.2 g
USDA record comparison
Cookie calories and nutrition: 79 USDA records compared
The 79 exact records in this guide report 17–426 calories in the records' own listed source servings and 348–562 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.
What this page compares
Named source records, not one universal meal
This page includes every selected Feast nutrition record whose normalized USDA description begins with “Cookie” under the documented one-segment family rule. The records fall within Cookies and brownies. Exact descriptions remain visible so this grouping does not erase preparation, ingredient, or source-serving differences.
How this guide was assembled: Feast deterministically grouped exact USDA FNDDS records by their source descriptions. Every nutrient number is computed from the linked source fields; this page does not use generated or invented nutrition estimates.
Every number on this page comes from the exact linked record. Values are descriptive observations from the selected records; they are not personalized estimates, recommended portions, or measurements of a meal in front of you.
Match my meal
Start with the description closest to what you ate
Choose an exact FNDDS description to focus the record cards and comparison table. This narrows the source evidence; it does not infer your portion or ingredients.
Showing all 79 linked records.
20 g source amount Direct name match
Cookie, animal
- Source serving
- 89 kcal
- Per 100 g
- 446 kcal
- Protein
- 1.4 g
20 g source amount Direct name match
Cookie, animal, with frosting or icing
- Source serving
- 102 kcal
- Per 100 g
- 509 kcal
- Protein
- 0.6 g
60 g source amount Direct name match
Cookie, applesauce
- Source serving
- 270 kcal
- Per 100 g
- 450 kcal
- Protein
- 3.7 g
50 g source amount Direct name match
Cookie, bar, with chocolate
- Source serving
- 246 kcal
- Per 100 g
- 492 kcal
- Protein
- 2.6 g
63 g source amount Direct name match
Cookie, batter or dough, raw
- Source serving
- 274 kcal
- Per 100 g
- 435 kcal
- Protein
- 3.1 g
65 g source amount Direct name match
Cookie, brownie, with icing or filling
- Source serving
- 261 kcal
- Per 100 g
- 401 kcal
- Protein
- 1.9 g
50 g source amount Direct name match
Cookie, brownie, without icing
- Source serving
- 203 kcal
- Per 100 g
- 405 kcal
- Protein
- 2.4 g
60 g source amount Direct name match
Cookie, butter or sugar
- Source serving
- 278 kcal
- Per 100 g
- 464 kcal
- Protein
- 3.2 g
42 g source amount Direct name match
Cookie, butter or sugar, with chocolate icing or filling
- Source serving
- 211 kcal
- Per 100 g
- 503 kcal
- Protein
- 1.7 g
60 g source amount Direct name match
Cookie, butter or sugar, with fruit or nuts
- Source serving
- 282 kcal
- Per 100 g
- 470 kcal
- Protein
- 3.9 g
42 g source amount Direct name match
Cookie, butter or sugar, with icing or filling other than chocolate
- Source serving
- 182 kcal
- Per 100 g
- 433 kcal
- Protein
- 1.4 g
50 g source amount Direct name match
Cookie, butterscotch, brownie
- Source serving
- 203 kcal
- Per 100 g
- 405 kcal
- Protein
- 2.4 g
42 g source amount Direct name match
Cookie, chocolate and vanilla sandwich
- Source serving
- 195 kcal
- Per 100 g
- 464 kcal
- Protein
- 2.2 g
60 g source amount Direct name match
Cookie, chocolate chip
- Source serving
- 295 kcal
- Per 100 g
- 492 kcal
- Protein
- 3.1 g
42 g source amount Direct name match
Cookie, chocolate chip sandwich
- Source serving
- 179 kcal
- Per 100 g
- 425 kcal
- Protein
- 1.2 g
60 g source amount Direct name match
Cookie, chocolate chip, made from home recipe or purchased at a bakery
- Source serving
- 303 kcal
- Per 100 g
- 505 kcal
- Protein
- 3.5 g
60 g source amount Direct name match
Cookie, chocolate chip, reduced fat
- Source serving
- 271 kcal
- Per 100 g
- 451 kcal
- Protein
- 3.6 g
60 g source amount Direct name match
Cookie, chocolate chip, reduced sugar
- Source serving
- 270 kcal
- Per 100 g
- 450 kcal
- Protein
- 2.3 g
60 g source amount Direct name match
Cookie, chocolate or fudge
- Source serving
- 260 kcal
- Per 100 g
- 433 kcal
- Protein
- 4 g
42 g source amount Direct name match
Cookie, chocolate sandwich
- Source serving
- 195 kcal
- Per 100 g
- 464 kcal
- Protein
- 2.2 g
42 g source amount Direct name match
Cookie, chocolate sandwich, reduced fat
- Source serving
- 183 kcal
- Per 100 g
- 436 kcal
- Protein
- 1.2 g
18 g source amount Direct name match
Cookie, chocolate wafer
- Source serving
- 78 kcal
- Per 100 g
- 433 kcal
- Protein
- 1.2 g
60 g source amount Direct name match
Cookie, chocolate, made with oatmeal and coconut, no bake
- Source serving
- 270 kcal
- Per 100 g
- 450 kcal
- Protein
- 3.7 g
60 g source amount Direct name match
Cookie, chocolate, made with rice cereal
- Source serving
- 264 kcal
- Per 100 g
- 440 kcal
- Protein
- 1.9 g
45 g source amount Direct name match
Cookie, chocolate, sandwich, with extra filling
- Source serving
- 224 kcal
- Per 100 g
- 497 kcal
- Protein
- 1.9 g
84 g source amount Direct name match
Cookie, chocolate, with icing or coating
- Source serving
- 426 kcal
- Per 100 g
- 507 kcal
- Protein
- 3.8 g
60 g source amount Direct name match
Cookie, coconut
- Source serving
- 276 kcal
- Per 100 g
- 460 kcal
- Protein
- 1.8 g
4 g source amount Direct name match
Cookie, cone shell, ice cream type, wafer or cake
- Source serving
- 17 kcal
- Per 100 g
- 417 kcal
- Protein
- 0.3 g
32 g source amount Direct name match
Cookie, fig bar
- Source serving
- 111 kcal
- Per 100 g
- 348 kcal
- Protein
- 1.2 g
38 g source amount Direct name match
Cookie, fruit-filled bar
- Source serving
- 132 kcal
- Per 100 g
- 348 kcal
- Protein
- 1.4 g
60 g source amount Direct name match
Cookie, gingersnaps
- Source serving
- 250 kcal
- Per 100 g
- 416 kcal
- Protein
- 3.4 g
60 g source amount Direct name match
Cookie, gluten free
- Source serving
- 284 kcal
- Per 100 g
- 474 kcal
- Protein
- 1.3 g
42 g source amount Direct name match
Cookie, graham cracker with chocolate and marshmallow
- Source serving
- 195 kcal
- Per 100 g
- 465 kcal
- Protein
- 2.7 g
60 g source amount Direct name match
Cookie, granola
- Source serving
- 278 kcal
- Per 100 g
- 464 kcal
- Protein
- 5.9 g
25 g source amount Direct name match
Cookie, ladyfinger
- Source serving
- 91 kcal
- Per 100 g
- 365 kcal
- Protein
- 2.7 g
38 g source amount Direct name match
Cookie, lemon bar
- Source serving
- 166 kcal
- Per 100 g
- 437 kcal
- Protein
- 1.9 g
76 g source amount Direct name match
Cookie, marshmallow and peanut butter, with oat cereal, no bake
- Source serving
- 317 kcal
- Per 100 g
- 417 kcal
- Protein
- 2.6 g
78 g source amount Direct name match
Cookie, marshmallow pie, chocolate covered
- Source serving
- 328 kcal
- Per 100 g
- 421 kcal
- Protein
- 3.1 g
60 g source amount Direct name match
Cookie, marshmallow, chocolate-covered
- Source serving
- 253 kcal
- Per 100 g
- 421 kcal
- Protein
- 2.4 g
60 g source amount Direct name match
Cookie, marshmallow, with coconut
- Source serving
- 253 kcal
- Per 100 g
- 421 kcal
- Protein
- 2.4 g
76 g source amount Direct name match
Cookie, marshmallow, with rice cereal and chocolate chips
- Source serving
- 331 kcal
- Per 100 g
- 435 kcal
- Protein
- 3.5 g
76 g source amount Direct name match
Cookie, marshmallow, with rice cereal, no bake
- Source serving
- 317 kcal
- Per 100 g
- 417 kcal
- Protein
- 2.6 g
60 g source amount Direct name match
Cookie, molasses
- Source serving
- 258 kcal
- Per 100 g
- 430 kcal
- Protein
- 3.4 g
60 g source amount Direct name match
Cookie, multigrain, high fiber
- Source serving
- 278 kcal
- Per 100 g
- 464 kcal
- Protein
- 5.9 g
60 g source amount Direct name match
Cookie, oatmeal
- Source serving
- 270 kcal
- Per 100 g
- 450 kcal
- Protein
- 3.7 g
42 g source amount Direct name match
Cookie, oatmeal sandwich, with creme filling
- Source serving
- 167 kcal
- Per 100 g
- 398 kcal
- Protein
- 1.1 g
42 g source amount Direct name match
Cookie, oatmeal sandwich, with peanut butter and jelly filling
- Source serving
- 167 kcal
- Per 100 g
- 398 kcal
- Protein
- 1.1 g
60 g source amount Direct name match
Cookie, oatmeal, reduced sugar
- Source serving
- 269 kcal
- Per 100 g
- 449 kcal
- Protein
- 2.9 g
60 g source amount Direct name match
Cookie, oatmeal, with chocolate and peanut butter, no bake
- Source serving
- 270 kcal
- Per 100 g
- 450 kcal
- Protein
- 3.7 g
60 g source amount Direct name match
Cookie, oatmeal, with chocolate chips
- Source serving
- 274 kcal
- Per 100 g
- 457 kcal
- Protein
- 3.4 g
60 g source amount Direct name match
Cookie, oatmeal, with raisins
- Source serving
- 270 kcal
- Per 100 g
- 450 kcal
- Protein
- 3.7 g
60 g source amount Direct name match
Cookie, peanut butter
- Source serving
- 284 kcal
- Per 100 g
- 473 kcal
- Protein
- 5.4 g
42 g source amount Direct name match
Cookie, peanut butter sandwich
- Source serving
- 201 kcal
- Per 100 g
- 478 kcal
- Protein
- 3.7 g
76 g source amount Direct name match
Cookie, peanut butter with rice cereal, no bake
- Source serving
- 317 kcal
- Per 100 g
- 417 kcal
- Protein
- 2.6 g
60 g source amount Direct name match
Cookie, peanut butter, sugar free
- Source serving
- 314 kcal
- Per 100 g
- 523 kcal
- Protein
- 6.2 g
60 g source amount Direct name match
Cookie, peanut butter, with chocolate
- Source serving
- 285 kcal
- Per 100 g
- 475 kcal
- Protein
- 4.7 g
60 g source amount Direct name match
Cookie, pumpkin
- Source serving
- 270 kcal
- Per 100 g
- 450 kcal
- Protein
- 3.7 g
60 g source amount Direct name match
Cookie, raisin
- Source serving
- 241 kcal
- Per 100 g
- 401 kcal
- Protein
- 2.5 g
42 g source amount Direct name match
Cookie, raisin sandwich, cream-filled
- Source serving
- 167 kcal
- Per 100 g
- 398 kcal
- Protein
- 1.1 g
22 g source amount Direct name match
Cookie, rum ball, no bake
- Source serving
- 113 kcal
- Per 100 g
- 514 kcal
- Protein
- 1.2 g
42 g source amount Direct name match
Cookie, sandwich-type, not chocolate or vanilla
- Source serving
- 203 kcal
- Per 100 g
- 483 kcal
- Protein
- 1.9 g
36 g source amount Direct name match
Cookie, sandwich, reduced sugar
- Source serving
- 166 kcal
- Per 100 g
- 461 kcal
- Protein
- 1.6 g
60 g source amount Direct name match
Cookie, shortbread
- Source serving
- 308 kcal
- Per 100 g
- 514 kcal
- Protein
- 3.2 g
60 g source amount Direct name match
Cookie, shortbread, reduced fat
- Source serving
- 271 kcal
- Per 100 g
- 451 kcal
- Protein
- 3.2 g
42 g source amount Direct name match
Cookie, shortbread, with icing or filling
- Source serving
- 216 kcal
- Per 100 g
- 515 kcal
- Protein
- 2.1 g
60 g source amount Direct name match
Cookie, sugar or plain, sugar free
- Source serving
- 314 kcal
- Per 100 g
- 523 kcal
- Protein
- 6.2 g
24 g source amount Direct name match
Cookie, sugar wafer
- Source serving
- 120 kcal
- Per 100 g
- 502 kcal
- Protein
- 0.9 g
45 g source amount Direct name match
Cookie, sugar wafer, chocolate-covered
- Source serving
- 237 kcal
- Per 100 g
- 526 kcal
- Protein
- 1.6 g
24 g source amount Direct name match
Cookie, sugar wafer, sugar free
- Source serving
- 127 kcal
- Per 100 g
- 531 kcal
- Protein
- 0.9 g
15 g source amount Direct name match
Cookie, tea, Japanese
- Source serving
- 57 kcal
- Per 100 g
- 378 kcal
- Protein
- 0.6 g
38 g source amount Direct name match
Cookie, toffee bar
- Source serving
- 187 kcal
- Per 100 g
- 492 kcal
- Protein
- 1.9 g
42 g source amount Direct name match
Cookie, vanilla sandwich
- Source serving
- 203 kcal
- Per 100 g
- 483 kcal
- Protein
- 1.9 g
42 g source amount Direct name match
Cookie, vanilla sandwich, extra filling
- Source serving
- 209 kcal
- Per 100 g
- 497 kcal
- Protein
- 1.8 g
42 g source amount Direct name match
Cookie, vanilla sandwich, reduced fat
- Source serving
- 178 kcal
- Per 100 g
- 423 kcal
- Protein
- 1.8 g
16 g source amount Direct name match
Cookie, vanilla wafer
- Source serving
- 73 kcal
- Per 100 g
- 455 kcal
- Protein
- 0.8 g
16 g source amount Direct name match
Cookie, vanilla wafer, reduced fat
- Source serving
- 71 kcal
- Per 100 g
- 441 kcal
- Protein
- 0.8 g
84 g source amount Direct name match
Cookie, vanilla with caramel, coconut, and chocolate coating
- Source serving
- 411 kcal
- Per 100 g
- 489 kcal
- Protein
- 2.9 g
42 g source amount Direct name match
Cookie, with peanut butter filling, chocolate-coated
- Source serving
- 236 kcal
- Per 100 g
- 562 kcal
- Protein
- 3.4 g
Observed source examples
Lower, middle, and higher within this selected set
These cards order the selected records by calories in each record's own FNDDS source serving. They do not define the calorie range of every cookie and should not be used as a personalized estimate.
Lower observed Direct name match
17kcal
Cookie, cone shell, ice cream type, wafer or cake
4 g source amount · 417 kcal per 100 g
Inspect this exact record Middle observed Direct name match
250kcal
Cookie, gingersnaps
60 g source amount · 416 kcal per 100 g
Inspect this exact record Higher observed Direct name match
426kcal
Cookie, chocolate, with icing or coating
84 g source amount · 507 kcal per 100 g
Inspect this exact recordImportant: “Lower,” “middle,” and “higher” refer only to order within the selected source set above. Different source-serving weights and, where labeled, contextual records mean these cards are examples—not endpoints of a meal estimate.
Full comparison
Compare every selected FNDDS record
Serving values preserve each record's listed amount. Per-100-gram calories provide a shared weight basis. Dashes indicate that a value is not available, not that the nutrient is absent.
| Exact source record | Match | Source amount | Calories | kcal / 100 g | Protein | Fiber | Sodium | USDA |
|---|---|---|---|---|---|---|---|---|
| Cookie, almond | Direct name match | 60 gQuantity not specified | 308 kcal | 514 | 3.2 g | 0.8 g | 212 mg | FDC 2707900 ↗ |
| Cookie, animal | Direct name match | 20 gQuantity not specified | 89 kcal | 446 | 1.4 g | 0.2 g | 67 mg | FDC 2707968 ↗ |
| Cookie, animal, with frosting or icing | Direct name match | 20 gQuantity not specified | 102 kcal | 509 | 0.6 g | 0.2 g | 51 mg | FDC 2707969 ↗ |
| Cookie, applesauce | Direct name match | 60 gQuantity not specified | 270 kcal | 450 | 3.7 g | 1.7 g | 312 mg | FDC 2707901 ↗ |
| Cookie, bar, with chocolate | Direct name match | 50 gQuantity not specified | 246 kcal | 492 | 2.6 g | 1 g | 156 mg | FDC 2707908 ↗ |
| Cookie, batter or dough, raw | Direct name match | 63 gQuantity not specified | 274 kcal | 435 | 3.1 g | 0.6 g | 336 mg | FDC 2707898 ↗ |
| Cookie, brownie, with icing or filling | Direct name match | 65 gQuantity not specified | 261 kcal | 401 | 1.9 g | 1 g | 152 mg | FDC 2707905 ↗ |
| Cookie, brownie, without icing | Direct name match | 50 gQuantity not specified | 203 kcal | 405 | 2.4 g | 1.1 g | 143 mg | FDC 2707904 ↗ |
| Cookie, butter or sugar | Direct name match | 60 gQuantity not specified | 278 kcal | 464 | 3.2 g | 0.8 g | 231 mg | FDC 2707970 ↗ |
| Cookie, butter or sugar, with chocolate icing or filling | Direct name match | 42 gQuantity not specified | 211 kcal | 503 | 1.7 g | 0.8 g | 126 mg | FDC 2707978 ↗ |
| Cookie, butter or sugar, with fruit and/or nuts | Direct name match | 60 gQuantity not specified | 282 kcal | 470 | 3.9 g | 1 g | 136 mg | FDC 2707972 ↗ |
| Cookie, butter or sugar, with icing or filling other than chocolate | Direct name match | 42 gQuantity not specified | 182 kcal | 433 | 1.4 g | 0.2 g | 86 mg | FDC 2707979 ↗ |
| Cookie, butterscotch, brownie | Direct name match | 50 gQuantity not specified | 203 kcal | 405 | 2.4 g | 1.1 g | 143 mg | FDC 2707907 ↗ |
| Cookie, chocolate and vanilla sandwich | Direct name match | 42 gQuantity not specified | 195 kcal | 464 | 2.2 g | 1.2 g | 163 mg | FDC 2707923 ↗ |
| Cookie, chocolate chip | Direct name match | 60 gQuantity not specified | 295 kcal | 492 | 3.1 g | 1.2 g | 187 mg | FDC 2707909 ↗ |
| Cookie, chocolate chip sandwich | Direct name match | 42 gQuantity not specified | 179 kcal | 425 | 1.2 g | 0 g | 117 mg | FDC 2707912 ↗ |
| Cookie, chocolate chip, made from home recipe or purchased at a bakery | Direct name match | 60 gQuantity not specified | 303 kcal | 505 | 3.5 g | 1.5 g | 157 mg | FDC 2707910 ↗ |
| Cookie, chocolate chip, reduced fat | Direct name match | 60 gQuantity not specified | 271 kcal | 451 | 3.6 g | 1.8 g | 251 mg | FDC 2707911 ↗ |
| Cookie, chocolate chip, reduced sugar | Direct name match | 60 gQuantity not specified | 270 kcal | 450 | 2.3 g | 1 g | 146 mg | FDC 2707985 ↗ |
| Cookie, chocolate or fudge | Direct name match | 60 gQuantity not specified | 260 kcal | 433 | 4 g | 2 g | 348 mg | FDC 2707915 ↗ |
| Cookie, chocolate sandwich | Direct name match | 42 gQuantity not specified | 195 kcal | 464 | 2.2 g | 1.2 g | 163 mg | FDC 2707920 ↗ |
| Cookie, chocolate sandwich, reduced fat | Direct name match | 42 gQuantity not specified | 183 kcal | 436 | 1.2 g | 1.2 g | 198 mg | FDC 2707921 ↗ |
| Cookie, chocolate wafer | Direct name match | 18 gQuantity not specified | 78 kcal | 433 | 1.2 g | 0.6 g | 104 mg | FDC 2707924 ↗ |
| Cookie, chocolate, made with oatmeal and coconut, no bake | Direct name match | 60 gQuantity not specified | 270 kcal | 450 | 3.7 g | 1.7 g | 312 mg | FDC 2707914 ↗ |
| Cookie, chocolate, made with rice cereal | Direct name match | 60 gQuantity not specified | 264 kcal | 440 | 1.9 g | 1 g | 126 mg | FDC 2707913 ↗ |
| Cookie, chocolate, sandwich, with extra filling | Direct name match | 45 gQuantity not specified | 224 kcal | 497 | 1.9 g | 1.2 g | 158 mg | FDC 2707922 ↗ |
| Cookie, chocolate, with icing or coating | Direct name match | 84 gQuantity not specified | 426 kcal | 507 | 3.8 g | 1.9 g | 319 mg | FDC 2707918 ↗ |
| Cookie, coconut | Direct name match | 60 gQuantity not specified | 276 kcal | 460 | 1.8 g | 3.1 g | 145 mg | FDC 2707927 ↗ |
| Cookie, cone shell, ice cream type, wafer or cake | Direct name match | 4 gQuantity not specified | 17 kcal | 417 | 0.3 g | 0.1 g | 10 mg | FDC 2707931 ↗ |
| Cookie, fig bar | Direct name match | 32 gQuantity not specified | 111 kcal | 348 | 1.2 g | 1.5 g | 112 mg | FDC 2707929 ↗ |
| Cookie, fruit-filled bar | Direct name match | 38 gQuantity not specified | 132 kcal | 348 | 1.4 g | 1.7 g | 133 mg | FDC 2707928 ↗ |
| Cookie, gingersnaps | Direct name match | 60 gQuantity not specified | 250 kcal | 416 | 3.4 g | 1.3 g | 333 mg | FDC 2707932 ↗ |
| Cookie, gluten free | Direct name match | 60 gQuantity not specified | 284 kcal | 474 | 1.3 g | 1.5 g | 165 mg | FDC 2707991 ↗ |
| Cookie, graham cracker with chocolate and marshmallow | Direct name match | 42 gQuantity not specified | 195 kcal | 465 | 2.7 g | 1.2 g | 93 mg | FDC 2707925 ↗ |
| Cookie, granola | Direct name match | 60 gQuantity not specified | 278 kcal | 464 | 5.9 g | 1.9 g | 151 mg | FDC 2707933 ↗ |
| Cookie, ladyfinger | Direct name match | 25 gQuantity not specified | 91 kcal | 365 | 2.7 g | 0.3 g | 37 mg | FDC 2707934 ↗ |
| Cookie, lemon bar | Direct name match | 38 gQuantity not specified | 166 kcal | 437 | 1.9 g | 0.3 g | 85 mg | FDC 2707935 ↗ |
| Cookie, marshmallow and peanut butter, with oat cereal, no bake | Direct name match | 76 gQuantity not specified | 317 kcal | 417 | 2.6 g | 0 g | 267 mg | FDC 2707940 ↗ |
| Cookie, marshmallow pie, chocolate covered | Direct name match | 78 gQuantity not specified | 328 kcal | 421 | 3.1 g | 1.6 g | 147 mg | FDC 2707917 ↗ |
| Cookie, marshmallow, chocolate-covered | Direct name match | 60 gQuantity not specified | 253 kcal | 421 | 2.4 g | 1.2 g | 113 mg | FDC 2707916 ↗ |
| Cookie, marshmallow, with coconut | Direct name match | 60 gQuantity not specified | 253 kcal | 421 | 2.4 g | 1.2 g | 113 mg | FDC 2707937 ↗ |
| Cookie, marshmallow, with rice cereal and chocolate chips | Direct name match | 76 gQuantity not specified | 331 kcal | 435 | 3.5 g | 0 g | 259 mg | FDC 2707939 ↗ |
| Cookie, marshmallow, with rice cereal, no bake | Direct name match | 76 gQuantity not specified | 317 kcal | 417 | 2.6 g | 0 g | 267 mg | FDC 2707938 ↗ |
| Cookie, molasses | Direct name match | 60 gQuantity not specified | 258 kcal | 430 | 3.4 g | 0.6 g | 275 mg | FDC 2707942 ↗ |
| Cookie, multigrain, high fiber | Direct name match | 60 gQuantity not specified | 278 kcal | 464 | 5.9 g | 1.9 g | 151 mg | FDC 2707944 ↗ |
| Cookie, oatmeal | Direct name match | 60 gQuantity not specified | 270 kcal | 450 | 3.7 g | 1.7 g | 312 mg | FDC 2707945 ↗ |
| Cookie, oatmeal sandwich, with creme filling | Direct name match | 42 gQuantity not specified | 167 kcal | 398 | 1.1 g | 1.1 g | 210 mg | FDC 2707948 ↗ |
| Cookie, oatmeal sandwich, with peanut butter and jelly filling | Direct name match | 42 gQuantity not specified | 167 kcal | 398 | 1.1 g | 1.1 g | 210 mg | FDC 2707950 ↗ |
| Cookie, oatmeal, reduced sugar | Direct name match | 60 gQuantity not specified | 269 kcal | 449 | 2.9 g | 1.7 g | 164 mg | FDC 2707986 ↗ |
| Cookie, oatmeal, with chocolate and peanut butter, no bake | Direct name match | 60 gQuantity not specified | 270 kcal | 450 | 3.7 g | 1.7 g | 312 mg | FDC 2707951 ↗ |
| Cookie, oatmeal, with chocolate chips | Direct name match | 60 gQuantity not specified | 274 kcal | 457 | 3.4 g | 2.1 g | 239 mg | FDC 2707949 ↗ |
| Cookie, oatmeal, with raisins | Direct name match | 60 gQuantity not specified | 270 kcal | 450 | 3.7 g | 1.7 g | 312 mg | FDC 2707946 ↗ |
| Cookie, peanut butter | Direct name match | 60 gQuantity not specified | 284 kcal | 473 | 5.4 g | 1.3 g | 278 mg | FDC 2707952 ↗ |
| Cookie, peanut butter sandwich | Direct name match | 42 gQuantity not specified | 201 kcal | 478 | 3.7 g | 0.8 g | 155 mg | FDC 2707955 ↗ |
| Cookie, peanut butter with rice cereal, no bake | Direct name match | 76 gQuantity not specified | 317 kcal | 417 | 2.6 g | 0 g | 267 mg | FDC 2707954 ↗ |
| Cookie, peanut butter, sugar free | Direct name match | 60 gQuantity not specified | 314 kcal | 523 | 6.2 g | 2 g | 269 mg | FDC 2707990 ↗ |
| Cookie, peanut butter, with chocolate | Direct name match | 60 gQuantity not specified | 285 kcal | 475 | 4.7 g | 1.8 g | 214 mg | FDC 2707953 ↗ |
| Cookie, pumpkin | Direct name match | 60 gQuantity not specified | 270 kcal | 450 | 3.7 g | 1.7 g | 312 mg | FDC 2707959 ↗ |
| Cookie, raisin | Direct name match | 60 gQuantity not specified | 241 kcal | 401 | 2.5 g | 0.7 g | 251 mg | FDC 2707960 ↗ |
| Cookie, raisin sandwich, cream-filled | Direct name match | 42 gQuantity not specified | 167 kcal | 398 | 1.1 g | 1.1 g | 210 mg | FDC 2707961 ↗ |
| Cookie, rum ball, no bake | Direct name match | 22 gQuantity not specified | 113 kcal | 514 | 1.2 g | 0.3 g | 78 mg | FDC 2707962 ↗ |
| Cookie, sandwich-type, not chocolate or vanilla | Direct name match | 42 gQuantity not specified | 203 kcal | 483 | 1.9 g | 0.6 g | 163 mg | FDC 2707963 ↗ |
| Cookie, sandwich, reduced sugar | Direct name match | 36 gQuantity not specified | 166 kcal | 461 | 1.6 g | 1.5 g | 123 mg | FDC 2707987 ↗ |
| Cookie, shortbread | Direct name match | 60 gQuantity not specified | 308 kcal | 514 | 3.2 g | 0.8 g | 212 mg | FDC 2707964 ↗ |
| Cookie, shortbread, reduced fat | Direct name match | 60 gQuantity not specified | 271 kcal | 451 | 3.2 g | 0.8 g | 343 mg | FDC 2707965 ↗ |
| Cookie, shortbread, with icing or filling | Direct name match | 42 gQuantity not specified | 216 kcal | 515 | 2.1 g | 0.9 g | 119 mg | FDC 2707966 ↗ |
| Cookie, sugar or plain, sugar free | Direct name match | 60 gQuantity not specified | 314 kcal | 523 | 6.2 g | 2 g | 269 mg | FDC 2707988 ↗ |
| Cookie, sugar wafer | Direct name match | 24 gQuantity not specified | 120 kcal | 502 | 0.9 g | 0.4 g | 25 mg | FDC 2707973 ↗ |
| Cookie, sugar wafer, chocolate-covered | Direct name match | 45 gQuantity not specified | 237 kcal | 526 | 1.6 g | 1.5 g | 62 mg | FDC 2707919 ↗ |
| Cookie, sugar wafer, sugar free | Direct name match | 24 gQuantity not specified | 127 kcal | 531 | 0.9 g | 3.4 g | 17 mg | FDC 2707989 ↗ |
| Cookie, tea, Japanese | Direct name match | 15 gQuantity not specified | 57 kcal | 378 | 0.6 g | 0.2 g | 5 mg | FDC 2707980 ↗ |
| Cookie, toffee bar | Direct name match | 38 gQuantity not specified | 187 kcal | 492 | 1.9 g | 0.8 g | 118 mg | FDC 2707974 ↗ |
| Cookie, vanilla sandwich | Direct name match | 42 gQuantity not specified | 203 kcal | 483 | 1.9 g | 0.6 g | 163 mg | FDC 2707975 ↗ |
| Cookie, vanilla sandwich, extra filling | Direct name match | 42 gQuantity not specified | 209 kcal | 497 | 1.8 g | 1.1 g | 147 mg | FDC 2707976 ↗ |
| Cookie, vanilla sandwich, reduced fat | Direct name match | 42 gQuantity not specified | 178 kcal | 423 | 1.8 g | 0.9 g | 149 mg | FDC 2707977 ↗ |
| Cookie, vanilla wafer | Direct name match | 16 gQuantity not specified | 73 kcal | 455 | 0.8 g | 0.3 g | 52 mg | FDC 2707981 ↗ |
| Cookie, vanilla wafer, reduced fat | Direct name match | 16 gQuantity not specified | 71 kcal | 441 | 0.8 g | 0.3 g | 62 mg | FDC 2707982 ↗ |
| Cookie, vanilla with caramel, coconut, and chocolate coating | Direct name match | 84 gQuantity not specified | 411 kcal | 489 | 2.9 g | 3.7 g | 153 mg | FDC 2707983 ↗ |
| Cookie, with peanut butter filling, chocolate-coated | Direct name match | 42 gQuantity not specified | 236 kcal | 562 | 3.4 g | 1.5 g | 156 mg | FDC 2707956 ↗ |
Portion analysis
Serving total and calorie density answer different questions
The listed source amounts span 4–84 grams, a 21.0× difference in mass before recipe or preparation is considered. Within the selected set, the source servings report 17–426 calories in the records' own listed source servings; the fixed-weight view reports 348–562 calories per 100 grams. A serving total and a per-100-gram value answer different questions, so neither should be substituted for the amount actually eaten.
To scale a record, divide the eaten grams by the record's source grams and multiply the listed serving values by that ratio. This assumes the eaten meal has the same composition as the matched record.
Preparation analysis
The dish name leaves ingredients unresolved
The record names distinguish oatmeal, butter or sugar, chocolate, chocolate chip, and marshmallow. USDA formulation rows also identify 71 distinct source-input codes across the set, including cookies, oatmeal, commercially prepared, regular, candies, semisweet chocolate, cookies, shortbread, commercially prepared, plain, and cookies, brownies, commercially prepared. These details can help select a closer record, but they do not isolate the cause of a nutrient difference or reconstruct a recipe.
A precise-looking result is only as specific as the record match and the portion information supporting it.
What changes the comparison
Four drivers worth checking before choosing a record
The visible dish name is a starting point. These details usually explain more of the variation in the selected source records.
- 01
Source-serving weight
The exact records list 4–84 grams, so serving totals can move even before composition is compared.
- 02
Named source variant
The set explicitly distinguishes oatmeal, butter or sugar, chocolate, chocolate chip, and marshmallow; those words identify different records rather than optional SEO phrasing.
- 03
Nutrient profile
Across each record's own source serving, the displayed data span protein 0.3–6.2 g, fiber 0.0–3.7 g, sodium 5–348 mg. Different serving weights remain visible beside those values.
- 04
Formulation evidence
The source rows include 71 distinct input codes across this set. Input presence and weight describe standardized source formulations, not final plated proportions.
Record matching
How to find the closest description
Begin with the full source description rather than the shortest dish name. Check whether the named form—such as oatmeal, butter or sugar, chocolate, chocolate chip, and marshmallow—matches the meal, then compare the listed source weight with the portion actually eaten. If the brand, recipe, toppings, cooking fat, or portion is known, keep that information with the estimate instead of assuming the generic record already includes it.
A practical matching checklist
- Read the complete cookie source description, including preparation and additions.
- Compare the listed source weight with the amount actually eaten.
- Prefer a current package or restaurant source when a specific branded item is known.
- Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.
Explore this meal family
9 more-specific cookie guides
Use a focused guide when its description matches your meal. Each one keeps its own exact source records and links back to this broader family.
Focused guide Cookie, butter or sugar Cookie, butter or sugar: compare 4 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Cookie, chocolate Cookie, chocolate: compare 4 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Cookie, chocolate chip Cookie, chocolate chip: compare 4 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Cookie, marshmallow Cookie, marshmallow: compare 4 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Cookie, oatmeal Cookie, oatmeal: compare 5 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Cookie, peanut butter Cookie, peanut butter: compare 3 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Cookie, shortbread Cookie, shortbread: compare 3 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Cookie, sugar wafer Cookie, sugar wafer: compare 3 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Cookie, vanilla sandwich Cookie, vanilla sandwich: compare 3 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations.