Beveragesmoderate variability

Celery juice: calories and nutrition

Celery juice has about 20 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 118 grams has about 20 calories in the cited source record.

The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The listed household measures span roughly 5–40 calories across the listed portions. That range describes the source portions below; it is not a confidence interval and does not capture every recipe.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
20 kcal
Protein
0.6 g
Carbohydrate
3.9 g
Total fat
0.2 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 cup

40 kcal

236 g

1 fl oz

5 kcal

30 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Dietary fiber

1.9 g≈ 7% Daily Value

Potassium

312.7 mg≈ 7% Daily Value

Sodium

114.5 mg≈ 5% Daily Value

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 118 g.

NutrientAmountApprox. % Daily Value
Calories 20 kcal
Protein 0.6 g
Carbohydrate 3.9 g
Total fat 0.2 g
Dietary fiber 1.9 g 7%
Sugars 1.6 g
Sodium 114.5 mg 5%
Saturated fat 0.1 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg
Potassium 312.7 mg 7%
Calcium 54.3 mg
Iron 0 mg
Magnesium 13 mg
Vitamin C 3.7 mg
Vitamin D 0 µg
Vitamin A 26 µg
Caffeine 0 mg
Alcohol 0 g
Water 112.3 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

Inside the source record

Source formulation behind this USDA record

USDA links this survey-food entry to one source input used to calculate the reference nutrition. Publishing those inputs makes the record easier to inspect and helps explain why two similarly named foods can have different values.

How to read this

A single-source formulation

Celery, raw is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.

100 g total listed input weight across the formulation.

#USDA inputListed amountInput weightShare of listed input weight
1 Celery, rawUSDA ingredient 11143 · encyclopedia page available 100 GM 100 g 100%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

FoodData Central can publish several records with similar names but different source identities, formulations, portions, or nutrient values. This check uses exact records from the same USDA survey-food category and compares nutrients per 100 grams so serving size does not create the difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories17 kcal28 kcal−11 kcal
Protein0.5 g0.7 g−0.2 g
Carbohydrate3.3 g6.3 g−3 g
Total fat0.2 g0.2 gSame listed value
Dietary fiber1.6 g1.2 g+0.4 g
Sodium97 mg82 mg+15 mg

2 of the six displayed differences clear a conservative materiality screen. The screen is only a reading aid; it is not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Celery, raw.

Listed only in the comparison: Carrot juice, canned.

Portion evidence

The listed portion sets differ

This record’s reference amount is 118 g; a familiar listed measure is 1 cup (236 g).

The comparison record’s reference amount is 123 g; a familiar listed measure is 1 cup (246 g).

Use the 100-gram table for composition. Use the household measures to judge which source portion better resembles the amount you mean.

Evidence boundary: this is a comparison between two standardized USDA records. It does not measure your meal, prove that either recipe matches it, rank overall food quality, or show that a particular ingredient caused a nutrient difference.

Read the calculation and selection methodology →

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with drink size, recipe or formulation, milk or cream, sweeteners and add-ins.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    drink size

  2. 02

    recipe or formulation

  3. 03

    milk or cream

  4. 04

    sweeteners and add-ins

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2709811

FNDDS food code: 75132100

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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