Energy
upper quarter418 kcalthis record per 100 g
- Corpus median
- 267 kcal
- Middle 50%
- 208–343 kcal
Based on 20 records reporting energy.
Sauces, fats & condimentsmoderate variability
Icing, white calories: 150 per 36 g
This exact USDA record reports 150 calories for 36 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 36 g
- Calories
- 150 kcal
- Protein
- 0 g
- Carbohydrate
- 24.4 g
- Total fat
- 5.8 g
- Fiber
- 0 g
- Sodium
- 66 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 36 g
150calories
Icing, white
- Protein
- 0 g
- Carbs
- 24.4 g
- Fat
- 5.8 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 150 calories for USDA reference amount at 36 grams. On a fixed-weight basis, the same record contains 418 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 0 g protein, 0 g fiber, and 66 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is frostings, vanilla, creamy, ready-to-eat, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 tablespoon answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 75–1,212 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2710291: “Icing, white.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2710291, each row multiplies the published per-100-gram values by its stated weight. “1 tablespoon” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 tablespoonUSDA-listed household measure | 18 g | 75 kcal | 0 g | 0 g | 33 mg |
| USDA reference amountExact record reference weight | 36 g | 150 kcal | 0 g | 0 g | 66 mg |
| 1 cupUSDA-listed household measure | 290 g | 1,212 kcal | 0 g | 0 g | 534 mg |
02 · Fixed-weight context
Where 100 grams sits inside Jams, syrups, toppings
The comparison set contains 20 exact records in the Jams, syrups, toppings USDA category. Here, “upper quarter” describes FDC 2710291’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half0 gthis record per 100 g
- Corpus median
- 0.5 g
- Middle 50%
- 0–1.3 g
Based on 20 records reporting protein.
Dietary fiber
middle half0 gthis record per 100 g
- Corpus median
- 0.1 g
- Middle 50%
- 0–0.9 g
Based on 20 records reporting dietary fiber.
Sodium
upper quarter184 mgthis record per 100 g
- Corpus median
- 68 mg
- Middle 50%
- 19–157 mg
Based on 20 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2710291’s 36 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.
Tradeoff-side signals
Saturated fat1.1 g
≈ 5% DV. This does not cross the FDA’s 20% ‘high’ guide.
Sodium66 mg
≈ 3% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Icing, white,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2710290 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 tablespoon to 1 cup
USDA assigns those measures 18 g and 290 g. At this record’s fixed composition, scaled energy moves from 75 kcal to 1,212 kcal.
- 02
Record choice: compare with FDC 2710290
At an equal 100 g, this record has 0.9 g less dietary fiber than “Icing, chocolate.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Single listed source: Frostings, vanilla, creamy, ready-to-eat
USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “white” fits. Inspect FDC 2710290 when “chocolate” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Icing, white
- Exact source wording
- “Icing, white”
- Source identity
- USDA FDC 2710291 · FNDDS 91305020
- Named qualifiers
- white
- Source inputs unique in this pair
- Frostings, vanilla, creamy, ready-to-eat
Inspect this alternative when its fields fit better
Icing, chocolate
- Exact source wording
- “Icing, chocolate”
- Source identity
- USDA FDC 2710290 · FNDDS 91305010
- Named qualifiers
- chocolate
- Source inputs unique in this pair
- Frostings, chocolate, creamy, ready-to-eat
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “white”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordIcing, white | 36 g150 kcal | 418 kcal | 0 g | 16.2 g | 0 g | 184 mg |
| Icing, chocolate | 36 g143 kcal | 397 kcal | 1.1 g | 17.6 g | 0.9 g | 183 mg |
How to compare FDC 2710291: its source amount is 36 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2710291, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
1,212 kcal
290 g
1 tablespoon
75 kcal
18 g
At a glance
Nutrient signals in the source amount
For FDC 2710291, Carbohydrate is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Carbohydrate
24.4 g≈ 9% Daily ValueTotal fat
5.8 g≈ 8% Daily ValueSaturated fat
1.1 g≈ 5% Daily ValueThe percentages above apply to FDC 2710291’s 36 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 36 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 150 kcal 418 kcal | Not established Not established |
| Protein | 0 g 0 g | Not shown Not shown |
| Carbohydrate | 24.4 g 67.9 g | 9% 25% |
| Total fat | 5.8 g 16.2 g | 7% 21% |
| Dietary fiber | 0 g 0 g | 0% 0% |
| Sugars | 22.7 g 63.1 g | Not established Not established |
| Sodium | 66.2 mg 184 mg | 3% 8% |
| Saturated fat | 1.1 g 3 g | 5% 15% |
| Monounsaturated Fat | 1.8 g 4.9 g | Not established Not established |
| Polyunsaturated Fat | 2.9 g 8 g | Not established Not established |
| Cholesterol | 0 mg 0 mg | 0% 0% |
| Potassium | 12.2 mg 34 mg | 0% 1% |
| Calcium | 1.1 mg 3 mg | 0% 0% |
| Iron | 0.1 mg 0.2 mg | 0% 1% |
| Magnesium | 0.4 mg 1 mg | 0% 0% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 0 µg 0 µg | 0% 0% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 5.4 g 15.1 g | Not established Not established |
For FDC 2710291, approximate percentages divide the displayed 36 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2710291 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Icing, white” inspectable beside similarly named records.
How to read this
A single-source formulation
Frostings, vanilla, creamy, ready-to-eat is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.
100 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Frostings, vanilla, creamy, ready-to-eatUSDA ingredient 19230 · encyclopedia page available | 100 GM | 100 g | 100% |
Exact-record context
What makes this USDA record distinct?
For FDC 2710291, the close-record rule searches the USDA “Jams, syrups, toppings” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Icing, white
- USDA category
- Jams, syrups, toppings
- FDC ID
- 2710291
- FNDDS code
- 91305020
Closest inspectable record
Icing, chocolate
- USDA category
- Jams, syrups, toppings
- FDC ID
- 2710290
- FNDDS code
- 91305010
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 418 kcal | 397 kcal | +21 kcal |
| Protein | 0 g | 1.1 g | −1.1 g |
| Carbohydrate | 67.9 g | 63.2 g | +4.7 g |
| Total fat | 16.2 g | 17.6 g | −1.4 g |
| Dietary fiber | 0 g | 0.9 g | −0.9 g |
| Sodium | 184 mg | 183 mg | +1 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 21 more calories, 1.1 g less protein, and 0.9 g less dietary fiber than “Icing, chocolate.”
Only this record lists Frostings, vanilla, creamy, ready-to-eat. Only the comparison record lists Frostings, chocolate, creamy, ready-to-eat. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
3 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Listed only in this record: Frostings, vanilla, creamy, ready-to-eat.
Listed only in the comparison: Frostings, chocolate, creamy, ready-to-eat.
Portion evidence
The listed portion sets match
This record’s reference amount is 36 g; a familiar listed measure is 1 tablespoon (18 g).
The comparison record’s reference amount is 36 g; a familiar listed measure is 1 tablespoon (18 g).
Use the 100-gram row to compare FDC 2710291 with FDC 2710290 at equal mass; use their 36 g and 36 g source amounts only for portion matching.
Evidence boundary: FDC 2710291 versus FDC 2710290 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full jams, syrups, toppings source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Icing, white” beside explicitly linked source records; use them to compare preparations without turning FDC 2710291 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount used, recipe or brand, concentration, oil, sugar, and salt formulation.
For “Icing, white,” resolve amount used first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount used
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
recipe or brand
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
concentration
Estimate what was actually consumed, including liquid left behind. The same bowl volume can contain a different mass and solid-to-liquid balance.
- 04
oil, sugar, and salt formulation
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2710291 comes from FoodData Central Survey Foods (FNDDS). Its 418 kcal per 100 g becomes 150 kcal at 36 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2710291
FNDDS food code: 91305020
The scaling for FDC 2710291 can be exact while the match to “Icing, white” is wrong. That is why this profile keeps its 36 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.