138 g source amount Direct name match
Potato salad with egg, from restaurant
- Source serving
- 242 kcal
- Per 100 g
- 175 kcal
- Protein
- 4.2 g
USDA record comparison
Potato salad with egg calories and nutrition: 10 USDA records compared
The 10 exact records in this guide report 123–242 calories in the records' own listed source servings and 89–175 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.
What this page compares
Named source records, not one universal meal
This page includes every selected Feast nutrition record whose normalized USDA description begins with “Potato salad with egg” under the documented one-segment family rule. The records fall within Mashed potatoes and white potato mixtures. Exact descriptions remain visible so this grouping does not erase preparation, ingredient, or source-serving differences.
How this guide was assembled: Feast deterministically grouped exact USDA FNDDS records by their source descriptions. Every nutrient number is computed from the linked source fields; this page does not use generated or invented nutrition estimates.
Every number on this page comes from the exact linked record. Values are descriptive observations from the selected records; they are not personalized estimates, recommended portions, or measurements of a meal in front of you.
Match my meal
Start with the description closest to what you ate
Choose an exact FNDDS description to focus the record cards and comparison table. This narrows the source evidence; it does not infer your portion or ingredients.
Showing all 10 linked records.
138 g source amount Direct name match
Potato salad with egg, made with any type of fat free dressing
- Source serving
- 123 kcal
- Per 100 g
- 89 kcal
- Protein
- 3.7 g
138 g source amount Direct name match
Potato salad with egg, made with creamy dressing
- Source serving
- 196 kcal
- Per 100 g
- 142 kcal
- Protein
- 4 g
138 g source amount Direct name match
Potato salad with egg, made with Italian dressing
- Source serving
- 157 kcal
- Per 100 g
- 114 kcal
- Protein
- 3.9 g
138 g source amount Direct name match
Potato salad with egg, made with light creamy dressing
- Source serving
- 141 kcal
- Per 100 g
- 102 kcal
- Protein
- 4.1 g
138 g source amount Direct name match
Potato salad with egg, made with light Italian dressing
- Source serving
- 130 kcal
- Per 100 g
- 94 kcal
- Protein
- 3.9 g
138 g source amount Direct name match
Potato salad with egg, made with light mayonnaise
- Source serving
- 153 kcal
- Per 100 g
- 111 kcal
- Protein
- 3.8 g
138 g source amount Direct name match
Potato salad with egg, made with light mayonnaise-type salad dressing
- Source serving
- 153 kcal
- Per 100 g
- 111 kcal
- Protein
- 3.8 g
138 g source amount Direct name match
Potato salad with egg, made with mayonnaise
- Source serving
- 217 kcal
- Per 100 g
- 157 kcal
- Protein
- 2.7 g
138 g source amount Direct name match
Potato salad with egg, made with mayonnaise-type salad dressing
- Source serving
- 155 kcal
- Per 100 g
- 112 kcal
- Protein
- 3.8 g
Observed source examples
Lower, middle, and higher within this selected set
These cards order the selected records by calories in each record's own FNDDS source serving. They do not define the calorie range of every potato salad with egg and should not be used as a personalized estimate.
Lower observed Direct name match
123kcal
Potato salad with egg, made with any type of fat free dressing
138 g source amount · 89 kcal per 100 g
Inspect this exact record Middle observed Direct name match
153kcal
Potato salad with egg, made with light mayonnaise-type salad dressing
138 g source amount · 111 kcal per 100 g
Inspect this exact record Higher observed Direct name match
242kcal
Potato salad with egg, from restaurant
138 g source amount · 175 kcal per 100 g
Inspect this exact recordImportant: “Lower,” “middle,” and “higher” refer only to order within the selected source set above. Different source-serving weights and, where labeled, contextual records mean these cards are examples—not endpoints of a meal estimate.
Full comparison
Compare every selected FNDDS record
Serving values preserve each record's listed amount. Per-100-gram calories provide a shared weight basis. Dashes indicate that a value is not available, not that the nutrient is absent.
| Exact source record | Match | Source amount | Calories | kcal / 100 g | Protein | Fiber | Sodium | USDA |
|---|---|---|---|---|---|---|---|---|
| Potato salad with egg, from restaurant | Direct name match | 138 gQuantity not specified | 242 kcal | 175 | 4.2 g | 1.5 g | 460 mg | FDC 2709531 ↗ |
| Potato salad with egg, made with any type of fat free dressing | Direct name match | 138 gQuantity not specified | 123 kcal | 89 | 3.7 g | 2.2 g | 283 mg | FDC 2709540 ↗ |
| Potato salad with egg, made with creamy dressing | Direct name match | 138 gQuantity not specified | 196 kcal | 142 | 4 g | 1.8 g | 259 mg | FDC 2709536 ↗ |
| Potato salad with egg, made with Italian dressing | Direct name match | 138 gQuantity not specified | 157 kcal | 114 | 3.9 g | 1.8 g | 293 mg | FDC 2709538 ↗ |
| Potato salad with egg, made with light creamy dressing | Direct name match | 138 gQuantity not specified | 141 kcal | 102 | 4.1 g | 1.8 g | 266 mg | FDC 2709537 ↗ |
| Potato salad with egg, made with light Italian dressing | Direct name match | 138 gQuantity not specified | 130 kcal | 94 | 3.9 g | 1.8 g | 276 mg | FDC 2709539 ↗ |
| Potato salad with egg, made with light mayonnaise | Direct name match | 138 gQuantity not specified | 153 kcal | 111 | 3.8 g | 1.8 g | 283 mg | FDC 2709533 ↗ |
| Potato salad with egg, made with light mayonnaise-type salad dressing | Direct name match | 138 gQuantity not specified | 153 kcal | 111 | 3.8 g | 1.8 g | 283 mg | FDC 2709535 ↗ |
| Potato salad with egg, made with mayonnaise | Direct name match | 138 gQuantity not specified | 217 kcal | 157 | 2.7 g | 1.8 g | 454 mg | FDC 2709532 ↗ |
| Potato salad with egg, made with mayonnaise-type salad dressing | Direct name match | 138 gQuantity not specified | 155 kcal | 112 | 3.8 g | 1.8 g | 247 mg | FDC 2709534 ↗ |
Portion analysis
Serving total and calorie density answer different questions
Every record uses a 138-gram source amount, which removes serving-weight differences inside this set but does not establish the size of your portion. Within the selected set, the source servings report 123–242 calories in the records' own listed source servings; the fixed-weight view reports 89–175 calories per 100 grams. A serving total and a per-100-gram value answer different questions, so neither should be substituted for the amount actually eaten.
To scale a record, divide the eaten grams by the record's source grams and multiply the listed serving values by that ratio. This assumes the eaten meal has the same composition as the matched record.
Preparation analysis
The dish name leaves ingredients unresolved
The record names distinguish from restaurant, made with any type of fat free dressing, made with creamy dressing, made with italian dressing, and made with light creamy dressing. USDA formulation rows also identify 18 distinct source-input codes across the set, including celery, raw, egg, whole, cooked, hard-boiled, onions, raw, and salt, table. These details can help select a closer record, but they do not isolate the cause of a nutrient difference or reconstruct a recipe.
A precise-looking result is only as specific as the record match and the portion information supporting it.
What changes the comparison
Four drivers worth checking before choosing a record
The visible dish name is a starting point. These details usually explain more of the variation in the selected source records.
- 01
Source-serving weight
The exact records list 138–138 grams, so serving totals can move even before composition is compared.
- 02
Named source variant
The set explicitly distinguishes from restaurant, made with any type of fat free dressing, made with creamy dressing, made with italian dressing, and made with light creamy dressing; those words identify different records rather than optional SEO phrasing.
- 03
Nutrient profile
Across each record's own source serving, the displayed data span protein 2.7–4.2 g, fiber 1.5–2.2 g, sodium 247–460 mg. Different serving weights remain visible beside those values.
- 04
Formulation evidence
The source rows include 18 distinct input codes across this set. Input presence and weight describe standardized source formulations, not final plated proportions.
Record matching
How to find the closest description
Begin with the full source description rather than the shortest dish name. Check whether the named form—such as from restaurant, made with any type of fat free dressing, made with creamy dressing, made with italian dressing, and made with light creamy dressing—matches the meal, then compare the listed source weight with the portion actually eaten. If the brand, recipe, toppings, cooking fat, or portion is known, keep that information with the estimate instead of assuming the generic record already includes it.
A practical matching checklist
- Read the complete potato salad with egg source description, including preparation and additions.
- Compare the listed source weight with the amount actually eaten.
- Prefer a current package or restaurant source when a specific branded item is known.
- Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.