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Portions and preparation · USDA nutrition

Iced tea calories per fl oz (no ice): 0–14 across all 30 named USDA examples

Across all 30 named USDA examples, a fl oz (no ice) contains 0–14 calories. Their listed weights span 30–31 g, so each calorie value is calculated from that example's own gram weight and published calories per 100 g.

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 360 g

162calories

Tea, iced, bottled, black

Protein
0 g
Carbs
38.9 g
Fat
0.8 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2710527 Full nutrition profile →

Compare all 30 food records, nutrition tables and USDA sources

The 30 exact records in this guide report 0–162 calories in the records' own listed source servings and 0–45 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.

Match my meal

Start with the description closest to what you ate

For Tea, iced, begin by separating “Tea, iced, bottled, black” from “Tea, iced, instant, green, unsweetened.” Choosing a card filters this source set; it does not infer the portion or fill in ingredients the chosen description does not name.

Showing the first 6 of 30 linked records.

Equal-weight view

How tea, iced records compare at 100 grams

Five rank landmarks are shown from all 30 cited records: minimum, 25th-ranked, median-ranked, 75th-ranked, and maximum. Weight is held at 100 grams; source-serving weights are listed in the table.

  1. Minimum: Tea, iced, bottled, black, decaffeinated, diet 0 kcal
    0 kcal
  2. 25th-ranked landmark: Tea, iced, brewed, black, decaffeinated, unsweetened 1 kcal
    1 kcal
  3. Median-ranked landmark: Tea, iced, brewed, black, pre-sweetened with low calorie sweetener 2 kcal
    2 kcal
  4. 75th-ranked landmark: Tea, iced, instant, green, pre-sweetened with sugar 27 kcal
    27 kcal
  5. Maximum: Tea, iced, bottled, black 45 kcal
    45 kcal

Shared basis: 100 g · kilocalories

What this page compares

Named source records, not one universal meal

This guide keeps 30 named USDA records in view: 30 direct matches. All sit within “Tea.” The exact descriptions remain the unit of comparison; the familiar heading is only the doorway into the evidence.

Why these records appear together: The deterministic grouping rule “normalized first two description segments” placed these 30 records together under the exact grouping key “tea iced.” That rule determines membership before any nutrition result is read.

For Tea, iced, this page can compare 30 named records from FDC 2710527 through FDC 2710499. It cannot observe which preparation was eaten, recover unnamed additions, or supply the eaten grams.

Read the shared calculation, provenance, and uncertainty method →

Editor’s decision brief

The three facts to carry into the table

Carry the denominator, exact identity, and strongest observed contrast into every number below.

Portion

360–372 g before composition

The largest source amount is 1.0× the smallest. Read per-serving calorie differences with that mass gap in view.

Composition

45 kcal separates the fixed-weight endpoints

The lower endpoint is “iced, bottled, black, decaffeinated, diet”; the higher is “iced, bottled, black.” This isolates density, not ingredient causation.

Discriminator

21 mg sodium gap per 100 g

Of protein, fiber, and sodium, the strongest normalized contrast is between “Tea, … calorie sweetener · FDC 2710525” (0 mg) and “iced, instant, green, pre-sweetened with sugar” (21 mg).

Observed source examples

Three landmarks inside this source set—not universal endpoints

The cards are ordered by calories in each record's listed serving. Serving weights differ, so use per-100-gram values to compare composition. These selected records do not define a calorie range for every tea, iced.

Important: “Lower” begins with Tea, iced, bottled, black, decaffeinated, diet; “higher” ends with Tea, iced, bottled, black, using each record’s own source amount. Those labels order this selected set only—they are not endpoints for every tea, iced meal.

Full comparison

Compare every selected FNDDS record

For Tea, iced, serving columns preserve each record’s own listed amount, while calories per 100 g hold weight constant. A dash means the cited record does not supply that field; it does not mean the nutrient is absent.

On smaller screens, focus the table and scroll horizontally to read every column.

USDA records selected for the Tea, iced nutrition guide
Exact source record Match Source amount Calories kcal / 100 g Protein Fiber Sodium USDA
Tea, iced, bottled, black Direct name match 360 gUSDA reference amount 162 kcal 45 0 g 0 g 11 mg FDC 2710527 ↗
Tea, iced, bottled, black, decaffeinated Direct name match 360 gUSDA reference amount 137 kcal 38 0 g 0 g 29 mg FDC 2710528 ↗
Tea, iced, bottled, black, decaffeinated, diet Direct name match 360 gUSDA reference amount 0 kcal 0 0 g 0 g 14 mg FDC 2710530 ↗
Tea, iced, bottled, black, decaffeinated, unsweetened Direct name match 360 gUSDA reference amount 4 kcal 1 0 g 0 g 11 mg FDC 2710532 ↗
Tea, iced, bottled, black, diet Direct name match 360 gUSDA reference amount 4 kcal 1 0 g 0 g 61 mg FDC 2710529 ↗
Tea, iced, bottled, black, unsweetened Direct name match 360 gUSDA reference amount 0 kcal 0 0 g 0 g 7 mg FDC 2710531 ↗
Tea, iced, bottled, green Direct name match 360 gUSDA reference amount 97 kcal 27 0 g 0 g 76 mg FDC 2710533 ↗
Tea, iced, bottled, green, diet Direct name match 360 gUSDA reference amount 14 kcal 4 0 g 0 g 22 mg FDC 2710534 ↗
Tea, iced, bottled, green, unsweetened Direct name match 360 gUSDA reference amount 0 kcal 0 0 g 0 g 25 mg FDC 2710535 ↗
Tea, iced, brewed, black, decaffeinated, pre-sweetened with low calorie sweetener Direct name match 360 gUSDA reference amount 7 kcal 2 0 g 0 g 11 mg FDC 2710519 ↗
Tea, iced, brewed, black, decaffeinated, pre-sweetened with sugar Direct name match 372 gUSDA reference amount 119 kcal 32 0 g 0 g 11 mg FDC 2710518 ↗
Tea, iced, brewed, black, decaffeinated, unsweetened Direct name match 360 gUSDA reference amount 4 kcal 1 0 g 0 g 11 mg FDC 2710520 ↗
Tea, iced, brewed, black, pre-sweetened with low calorie sweetener Direct name match 360 gUSDA reference amount 7 kcal 2 0 g 0 g 11 mg FDC 2710516 ↗
Tea, iced, brewed, black, pre-sweetened with sugar Direct name match 372 gUSDA reference amount 119 kcal 32 0 g 0 g 11 mg FDC 2710515 ↗
Tea, iced, brewed, black, unsweetened Direct name match 360 gUSDA reference amount 4 kcal 1 0 g 0 g 11 mg FDC 2710517 ↗
Tea, iced, brewed, green, decaffeinated, pre-sweetened with low calorie sweetener Direct name match 360 gUSDA reference amount 4 kcal 1 0 g 0 g 0 mg FDC 2710525 ↗
Tea, iced, brewed, green, decaffeinated, pre-sweetened with sugar Direct name match 372 gUSDA reference amount 115 kcal 31 0 g 0 g 0 mg FDC 2710524 ↗
Tea, iced, brewed, green, decaffeinated, unsweetened Direct name match 360 gUSDA reference amount 0 kcal 0 0 g 0 g 0 mg FDC 2710526 ↗
Tea, iced, brewed, green, pre-sweetened with low calorie sweetener Direct name match 360 gUSDA reference amount 7 kcal 2 0.8 g 0 g 4 mg FDC 2710522 ↗
Tea, iced, brewed, green, pre-sweetened with sugar Direct name match 372 gUSDA reference amount 119 kcal 32 0.7 g 0 g 4 mg FDC 2710521 ↗
Tea, iced, brewed, green, unsweetened Direct name match 360 gUSDA reference amount 4 kcal 1 0.8 g 0 g 4 mg FDC 2710523 ↗
Tea, iced, instant, black, decaffeinated, pre-sweetened with low calorie sweetener Direct name match 360 gUSDA reference amount 11 kcal 3 0.1 g 0 g 25 mg FDC 2710497 ↗
Tea, iced, instant, black, decaffeinated, pre-sweetened with sugar Direct name match 372 gUSDA reference amount 119 kcal 32 0.2 g 0 g 15 mg FDC 2710495 ↗
Tea, iced, instant, black, decaffeinated, unsweetened Direct name match 360 gUSDA reference amount 4 kcal 1 0.2 g 0 g 14 mg FDC 2710498 ↗
Tea, iced, instant, black, pre-sweetened with low calorie sweetener Direct name match 360 gUSDA reference amount 7 kcal 2 0.1 g 0 g 22 mg FDC 2710496 ↗
Tea, iced, instant, black, pre-sweetened with sugar Direct name match 372 gUSDA reference amount 112 kcal 30 0 g 0.4 g 15 mg FDC 2710494 ↗
Tea, iced, instant, black, unsweetened Direct name match 360 gUSDA reference amount 4 kcal 1 0.1 g 0 g 14 mg FDC 2710493 ↗
Tea, iced, instant, green, pre-sweetened with low calorie sweetener Direct name match 360 gUSDA reference amount 14 kcal 4 0 g 0 g 22 mg FDC 2710501 ↗
Tea, iced, instant, green, pre-sweetened with sugar Direct name match 372 gUSDA reference amount 100 kcal 27 0 g 0 g 78 mg FDC 2710500 ↗
Tea, iced, instant, green, unsweetened Direct name match 360 gUSDA reference amount 0 kcal 0 0 g 0 g 25 mg FDC 2710499 ↗

Portion analysis

Serving total and calorie density answer different questions

The listed source amounts run from 360 to 372 grams—a 12-gram gap before composition enters the comparison. Their own source servings run from 0 calories for “iced, bottled, black, decaffeinated, diet” to 162 for “iced, bottled, black.” At a fixed 100 grams, “iced, bottled, black, decaffeinated, diet” is 0 calories and “iced, bottled, black” is 45—a fixed-weight separation of 45 calories. For Tea, iced, the serving view answers “how much is in the database portion?”; the 100-gram view answers “how concentrated is the matched record?” Neither reveals how many grams were actually eaten.

The scaling rule: multiply a per-100-gram value by eaten grams ÷ 100. The arithmetic is exact; the result is only as defensible as the record match and portion estimate.

Preparation analysis

The long description carries the evidence

The published descriptions distinguish forms such as “iced, bottled, black”, “iced, bottled, green, diet”, “iced, brewed, green, decaffeinated, pre-sweetened with low calorie sweetener”, “iced, instant, black, decaffeinated, pre-sweetened with sugar”, and “iced, instant, green, unsweetened”. The source formulations contain 20 distinct ingredient codes; examples that appear in only part of the set include beverages, water, tap, drinking, sugars, granulated, beverages, tea, black, brewed, prepared with tap water, decaffeinated, and sweeteners, tabletop, sucralose, splenda packets. On this Tea, iced page, those rows make the records inspectable, but they are not a controlled experiment: they cannot tell us that one named input, by itself, caused a nutrient difference.

Database precision is not meal certainty. Retain the exact description beside the number so later corrections remain possible.

What changes the comparison

Four drivers worth checking before choosing a record

The family label “Tea, iced” cannot resolve the differences between Tea, iced, bottled, black and Tea, iced, instant, green, unsweetened. The four checks below identify the record wording, source weight, and formulation evidence that can.

  1. 01

    Source weight before serving calories

    The source amounts span 360–372 grams. Compare per 100 grams before reading a serving-calorie gap as a composition gap.

  2. 02

    The words that split the family

    Representative record-level distinctions include “iced, bottled, black”, “iced, bottled, green, diet”, “iced, brewed, green, decaffeinated, pre-sweetened with low calorie sweetener”, “iced, instant, black, decaffeinated, pre-sweetened with sugar”, and “iced, instant, green, unsweetened”. Those phrases are evidence for choosing a record, not decorative subtitle text.

  3. 03

    Formulation evidence, with limits

    20 source-input codes appear across the selected records. Their presence and listed weights describe USDA formulations, not finished plated proportions.

  4. 04

    The unresolved plate

    Even “Tea, iced, bottled, black” leaves the eaten grams and unnamed oils, sauces, toppings, substitutions, or leftovers unresolved. Preserve those Tea, iced unknowns for correction instead of converting them into false precision.

Record matching

Match identity first; scale quantity second

Read the source name as a sequence of decisions. First confirm that tea, iced is the right meal family. Then resolve the phrases that actually separate this set—“iced, bottled, black”, “iced, brewed, black, decaffeinated, pre-sweetened with sugar”, “iced, brewed, green, pre-sweetened with sugar”, and “iced, instant, green, unsweetened”—before comparing gram weight. If a package, menu, or known recipe provides a closer first-party description, prefer it and keep this USDA record as a transparent fallback.

A practical matching checklist

  1. Read the complete Tea, iced source description, including preparation and additions.
  2. Compare the listed source weight with the amount actually eaten.
  3. Prefer a current package or restaurant source when a specific branded item is known.
  4. Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 30 exact records behind Tea, iced source-record guide. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Tea, iced, bottled, black is higher in calories per 100 g

Tea, iced, bottled, black reports 45 kcal versus 0 kcal for Tea, iced, bottled, black, decaffeinated, diet: a 45 kcal difference when both are normalized to 100 g.

Inspect the underlying evidence

Check the weight before comparing serving totals

Source amounts span 360–372 g

Tea, iced, bottled, black uses USDA source amount (360 g), while Tea, iced, instant, green, pre-sweetened with sugar uses USDA source amount (372 g). Use per 100 g for equal-weight composition; use the serving column only when those named source amounts answer your question.

Choose the record before reading the number

Tea, iced, bottled, black and Tea, iced, bottled, black, decaffeinated, diet are not interchangeable

The page keeps both records at the same 100 g denominator and makes Sugar wording (No matching controlled term in the source name versus diet wording) the explicit record-description contrast. It does not show that the wording difference caused a nutrient difference. Pick the description that matches the food in front of you rather than averaging away the distinction.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Tea, iced source-record guide, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Compare two records on this page Tea, iced, bottled, black, decaffeinated vs Tea, iced, bottled, black, diet

Both records appear in this page’s evidence set. The explicit record-description contrast is Sugar wording: No matching controlled term in the source name versus diet wording; it is a selection cue, not evidence of cause.

Follow this evidence path Compare two records on this page Tea, iced, bottled, black, decaffeinated vs Tea, iced, bottled, black, unsweetened

Both records appear in this page’s evidence set. The explicit record-description contrast is Sugar wording: No matching controlled term in the source name versus unsweetened; it is a selection cue, not evidence of cause.

Follow this evidence path 30 context records in this source topic Tea

Tea, iced, bottled, black and Tea, iced, bottled, black, decaffeinated belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path A formulation detail that separates records Beverages, water, tap, drinking

USDA input 14411 appears in 5 of 30 context records; its summed listed input weight spans 237–237 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path A formulation detail that separates records Sugars, granulated

USDA input 19335 appears in 5 of 30 context records; its summed listed input weight spans 20–20 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path Put the observed spread in corpus context Calcium: density and serving context

In this page’s records, calcium runs from 0 mg in Tea, iced, bottled, black, decaffeinated, unsweetened to 11 mg in Tea, iced, bottled, black, decaffeinated, diet, all per 100 g.

Follow this evidence path Put the observed spread in corpus context Calories: density and serving context

In this page’s records, calories runs from 0 kcal in Tea, iced, bottled, black, decaffeinated, diet to 45 kcal in Tea, iced, bottled, black, all per 100 g.

Follow this evidence path