Meat & poultrymoderate variability

Chicken "wings", plain, fast-food/restaurant calories: 284 per 88 g

This exact USDA record reports 284 calories for 88 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Exact USDA description: Chicken "wings", plain, from fast food / restaurant

Quick facts

USDA reference amount · 88 g

Calories
284 kcal
Protein
15.7 g
Carbohydrate
13.2 g
Total fat
18.7 g
Fiber
0.3 g
Sodium
742 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 88 g

284calories

Chicken "wings", plain, from fast food / restaurant

Protein
15.7 g
Carbs
13.2 g
Fat
18.7 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706072

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 284 calories for USDA reference amount at 88 grams. On a fixed-weight basis, the same record contains 323 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 15.7 g protein, 0.3 g fiber, and 742 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is chicken wing, fried, coated, from fast food, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 drummette answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 71–284 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706072: “Chicken "wings", plain, from fast food / restaurant.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706072, each row multiplies the published per-100-gram values by its stated weight. “1 drummette” through “USDA reference amount” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 drummetteUSDA-listed household measure 22 g 71 kcal 3.9 g 0.1 g 185 mg
75% of the reference weightArithmetic scenario from the reference weight 66 g 213 kcal 11.7 g 0.2 g 556 mg
USDA reference amountExact record reference weight 88 g 284 kcal 15.7 g 0.3 g 742 mg

02 · Fixed-weight context

Where 100 grams sits inside Chicken, whole pieces

The comparison set contains 125 exact records in the Chicken, whole pieces USDA category. Here, “upper quarter” describes FDC 2706072’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

323 kcalthis record per 100 g

Corpus median
206 kcal
Middle 50%
183–250 kcal

Based on 125 records reporting energy.

Protein

lower quarter

17.8 gthis record per 100 g

Corpus median
23.1 g
Middle 50%
19.4–24.4 g

Based on 125 records reporting protein.

Dietary fiber

upper quarter

0.3 gthis record per 100 g

Corpus median
0 g
Middle 50%
0–0.2 g

Based on 125 records reporting dietary fiber.

Sodium

upper quarter

843 mgthis record per 100 g

Corpus median
414 mg
Middle 50%
356–486 mg

Based on 125 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706072’s 88 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron1 mg

≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium742 mg

≈ 32% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat4.4 g

≈ 22% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Chicken "wings", plain, from fast food / restaurant,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706070 alternative, and its source-formulation identity.

  1. 01

    Portion sensitivity around 88 g

    A 25% weight move in either direction spans 66–110 g. When composition is held constant, those endpoints calculate to 213 kcal and 355 kcal.

  2. 02

    Record choice: compare with FDC 2706070

    At an equal 100 g, this record has 8.8 g more carbohydrate than “Chicken "wings" with hot sauce, from fast food / restaurant.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Single listed source: Chicken wing, fried, coated, from fast food

    USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “plain; from fast food / restaurant” fits. Inspect FDC 2706070 when “from fast food / restaurant” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Chicken "wings", plain, from fast food / restaurant

Exact source wording
“Chicken "wings", plain, from fast food / restaurant”
Source identity
USDA FDC 2706072 · FNDDS 24168002
Named qualifiers
plain · from fast food / restaurant
Source inputs unique in this pair
Chicken wing, fried, coated, from fast food

Inspect this alternative when its fields fit better

Chicken "wings" with hot sauce, from fast food / restaurant

Exact source wording
“Chicken "wings" with hot sauce, from fast food / restaurant”
Source identity
USDA FDC 2706070 · FNDDS 24168000
Named qualifiers
from fast food / restaurant
Source inputs unique in this pair
Fast Foods, Fried Chicken, Wing, meat and skin and breading · Chicken, broiler, rotisserie, BBQ, wing, meat and skin · Sauce, ready-to-serve, pepper, TABASCO

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “plain” and “from fast food / restaurant”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordChicken "wings", plain, from fast food / restaurant 88 g284 kcal 323 kcal 17.8 g 21.3 g 0.3 g 843 mg
Chicken "wings" with hot sauce, from fast food / restaurant 140 g381 kcal 272 kcal 16.8 g 20.2 g 0.1 g 842 mg
Chicken "wings", boneless, with hot sauce, from fast food / restaurant 140 g395 kcal 282 kcal 12.4 g 16.9 g 0.9 g 877 mg
Chicken "wings" with other sauces or seasoning, from fast food / restaurant 140 g386 kcal 276 kcal 17 g 17.4 g 0.2 g 761 mg
Chicken "wings", plain, from precooked 88 g259 kcal 294 kcal 18.6 g 20.6 g 0.3 g 461 mg
Chicken wing, baked or broiled, from fast food / restaurant 70 g185 kcal 264 kcal 23.1 g 18.4 g 0 g 478 mg
Chicken "wings", plain, from other sources 88 g276 kcal 314 kcal 18 g 21.1 g 0.3 g 729 mg

How to compare FDC 2706072: its source amount is 88 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706072, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 drummette

71 kcal

22 g

At a glance

Nutrient signals in the source amount

For FDC 2706072, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

741.8 mg≈ 32% Daily Value

Cholesterol

82.7 mg≈ 28% Daily Value

The percentages above apply to FDC 2706072’s 88 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2706072 has no protein percentage here: Feast reports 15.7 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2706072 at 88 g—not a measured or recommended plate.

  • The representative USDA portion contains 742 mg sodium, about 32% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 88 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 284 kcal Not established
Protein 15.7 g Not shown
Carbohydrate 13.2 g 5%
Total fat 18.7 g 24%
Dietary fiber 0.3 g 1%
Sugars 0.1 g Not established
Sodium 741.8 mg 32%
Saturated fat 4.4 g 22%
Monounsaturated Fat 8.7 g Not established
Polyunsaturated Fat 4.1 g Not established
Cholesterol 82.7 mg 28%
Potassium 194.5 mg 4%
Calcium 53.7 mg 4%
Iron 1.1 mg 6%
Magnesium 19.4 mg 5%
Vitamin C 0 mg 0%
Vitamin D 0.1 µg 0%
Vitamin A 12.3 µg 1%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 37.9 g Not established

For FDC 2706072, approximate percentages divide the displayed 88 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706072 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Chicken "wings", plain, from fast food / restaurant” inspectable beside similarly named records.

How to read this

A single-source formulation

Chicken wing, fried, coated, from fast food is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.

100 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Chicken wing, fried, coated, from fast foodUSDA ingredient 24167220 100 GM 100 g 100%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2706072, the close-record rule searches the USDA “Chicken, whole pieces” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories323 kcal272 kcal+51 kcal
Protein17.8 g16.8 g+1 g
Carbohydrate15 g6.2 g+8.8 g
Total fat21.3 g20.2 g+1.1 g
Dietary fiber0.3 g0.1 g+0.2 g
Sodium843 mg842 mg+1 mg

Plain-English read

At the fixed 100-gram basis, this record lists 51 more calories and 8.8 g more carbohydrate than “Chicken "wings" with hot sauce, from fast food / restaurant.”

Only this record lists Chicken wing, fried, coated, from fast food. Only the comparison record lists Fast Foods, Fried Chicken, Wing, meat and skin and breading; Chicken, broiler, rotisserie, BBQ, wing, meat and skin; Sauce, ready-to-serve, pepper, TABASCO; Table fat, NFS. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

2 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Listed only in this record: Chicken wing, fried, coated, from fast food.

Listed only in the comparison: Fast Foods, Fried Chicken, Wing, meat and skin and breading; Chicken, broiler, rotisserie, BBQ, wing, meat and skin; Sauce, ready-to-serve, pepper, TABASCO; Table fat, NFS; and 3 more.

Portion evidence

The listed portion sets differ

This record’s reference amount is 88 g; a familiar listed measure is 1 drummette (22 g).

The comparison record’s reference amount is 140 g; a familiar listed measure is 1 drummette (35 g).

Use the 100-gram row to compare FDC 2706072 with FDC 2706070 at equal mass; use their 88 g and 140 g source amounts only for portion matching.

Evidence boundary: FDC 2706072 versus FDC 2706070 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full chicken, whole pieces source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with restaurant formulation and serving size, portion size, cut and fat trim, cooking method.

For “Chicken "wings", plain, from fast food / restaurant,” resolve restaurant formulation and serving size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    restaurant formulation and serving size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  3. 03

    cut and fat trim

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  4. 04

    cooking method

    Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706072 comes from FoodData Central Survey Foods (FNDDS). Its 323 kcal per 100 g becomes 284 kcal at 88 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706072

FNDDS food code: 24168002

The scaling for FDC 2706072 can be exact while the match to “Chicken "wings", plain, from fast food / restaurant” is wrong. That is why this profile keeps its 88 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.