Energy
lower quarter53 kcalthis record per 100 g
- Corpus median
- 66 kcal
- Middle 50%
- 56–83 kcal
Based on 22 records reporting energy.
Beveragesmoderate variability
Fruit and vegetable smoothie, bottled calories: 131 per 1 cup (248 g)
This exact USDA record reports 131 calories for 1 cup (248 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
1 cup · 248 g
- Calories
- 131 kcal
- Protein
- 1.5 g
- Carbohydrate
- 31 g
- Total fat
- 0.6 g
- Fiber
- 1.7 g
- Sodium
- 15 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 cup · 248 g
131calories
Fruit and vegetable smoothie, bottled
- Protein
- 1.5 g
- Carbs
- 31 g
- Fat
- 0.6 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 131 calories for 1 cup at 248 grams. On a fixed-weight basis, the same record contains 53 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 1.5 g protein, 1.7 g fiber, and 15 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is fruit juice smoothie, naked juice, green machine, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cup at the identical weight. We use the familiar household label here without changing the source calculation.
The household measures attached to this record span roughly 16–131 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2710150: “Fruit and vegetable smoothie, bottled.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2710150, each row multiplies the published per-100-gram values by its stated weight. “1 fl oz” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 fl ozUSDA-listed household measure | 31 g | 16 kcal | 0.2 g | 0.2 g | 2 mg |
| 75% of the reference weightArithmetic scenario from the reference weight | 186 g | 99 kcal | 1.1 g | 1.3 g | 11 mg |
| 1 cupUSDA-listed household measure | 248 g | 131 kcal | 1.5 g | 1.7 g | 15 mg |
02 · Fixed-weight context
Where 100 grams sits inside Smoothies and grain drinks
The comparison set contains 22 exact records in the Smoothies and grain drinks USDA category. Here, “lower quarter” describes FDC 2710150’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
lower quarter0.6 gthis record per 100 g
- Corpus median
- 1.5 g
- Middle 50%
- 0.9–2.5 g
Based on 22 records reporting protein.
Dietary fiber
middle half0.7 gthis record per 100 g
- Corpus median
- 1 g
- Middle 50%
- 0.6–1.1 g
Based on 22 records reporting dietary fiber.
Sodium
lower quarter6 mgthis record per 100 g
- Corpus median
- 24 mg
- Middle 50%
- 10–31 mg
Based on 22 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2710150’s 248 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin C; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Vitamin C20 mg
≈ 23% DV. This crosses the FDA’s 20% ‘high’ guide.
Potassium409 mg
≈ 9% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Saturated fat0.1 g
≈ 1% DV. This does not cross the FDA’s 20% ‘high’ guide.
Sodium15 mg
≈ 1% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Fruit and vegetable smoothie, bottled,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2709339 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 fl oz to 1 cup
USDA assigns those measures 31 g and 248 g. At this record’s fixed composition, scaled energy moves from 16 kcal to 131 kcal.
- 02
Record choice: compare with FDC 2709339
At an equal 100 g, this record has 4 mg more sodium than “Fruit smoothie, bottled.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Single listed source: Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “bottled” fits. Inspect FDC 2709339 when “bottled” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Fruit and vegetable smoothie, bottled
- Exact source wording
- “Fruit and vegetable smoothie, bottled”
- Source identity
- USDA FDC 2710150 · FNDDS 78101120
- Named qualifiers
- bottled
- Source inputs unique in this pair
- Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Inspect this alternative when its fields fit better
Fruit smoothie, bottled
- Exact source wording
- “Fruit smoothie, bottled”
- Source identity
- USDA FDC 2709339 · FNDDS 64134200
- Named qualifiers
- bottled
- Source inputs unique in this pair
- Fruit juice smoothie, NAKED JUICE, strawberry banana
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “bottled”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordFruit and vegetable smoothie, bottled | 248 g131 kcal | 53 kcal | 0.6 g | 0.3 g | 0.7 g | 6 mg |
| Fruit smoothie, bottled | 248 g124 kcal | 50 kcal | 0.5 g | 0.3 g | 0.6 g | 2 mg |
| Fruit and vegetable smoothie, no dairy | 324 g204 kcal | 63 kcal | 1.1 g | 0.4 g | 1 g | 19 mg |
| Fruit and vegetable smoothie, with dairy | 324 g207 kcal | 64 kcal | 1.6 g | 0.7 g | 1 g | 26 mg |
| Fruit and vegetable smoothie, non-dairy | 324 g194 kcal | 60 kcal | 1.2 g | 0.6 g | 1 g | 28 mg |
| Fruit and vegetable smoothie, added protein | 324 g279 kcal | 86 kcal | 7.5 g | 0.8 g | 1.1 g | 36 mg |
| Vegetable smoothie | 324 g288 kcal | 89 kcal | 2.8 g | 6.6 g | 2.8 g | 38 mg |
How to compare FDC 2710150: its source amount is 248 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2710150, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 fl oz
16 kcal
31 g
1 cup
131 kcal
248 g
At a glance
Nutrient signals in the source amount
For FDC 2710150, Vitamin C is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Vitamin C
20.3 mg≈ 23% Daily ValueCarbohydrate
31 g≈ 11% Daily ValuePotassium
409.2 mg≈ 9% Daily ValueThe percentages above apply to FDC 2710150’s 248 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 248 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 131 kcal 53 kcal | Not established Not established |
| Protein | 1.5 g 0.6 g | Not shown Not shown |
| Carbohydrate | 31 g 12.5 g | 11% 5% |
| Total fat | 0.6 g 0.3 g | 1% 0% |
| Dietary fiber | 1.7 g 0.7 g | 6% 3% |
| Sugars | 27.8 g 11.2 g | Not established Not established |
| Sodium | 14.9 mg 6 mg | 1% 0% |
| Saturated fat | 0.1 g 0.1 g | 1% 0% |
| Monounsaturated Fat | 0.1 g 0 g | Not established Not established |
| Polyunsaturated Fat | 0.2 g 0.1 g | Not established Not established |
| Cholesterol | 0 mg 0 mg | 0% 0% |
| Potassium | 409.2 mg 165 mg | 9% 4% |
| Calcium | 27.3 mg 11 mg | 2% 1% |
| Iron | 1 mg 0.4 mg | 6% 2% |
| Magnesium | 24.8 mg 10 mg | 6% 2% |
| Vitamin C | 20.3 mg 8.2 mg | 23% 9% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 52.1 µg 21 µg | 6% 2% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 213.8 g 86.2 g | Not established Not established |
For FDC 2710150, approximate percentages divide the displayed 248 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2710150 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Fruit and vegetable smoothie, bottled” inspectable beside similarly named records.
How to read this
A single-source formulation
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.
100 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Fruit juice smoothie, NAKED JUICE, GREEN MACHINEUSDA ingredient 9508 | 100 GM | 100 g | 100% |
Exact-record context
What makes this USDA record distinct?
For FDC 2710150, the close-record rule searches the USDA “Smoothies and grain drinks” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Fruit and vegetable smoothie, bottled
- USDA category
- Smoothies and grain drinks
- FDC ID
- 2710150
- FNDDS code
- 78101120
Closest inspectable record
Fruit smoothie, bottled
- USDA category
- Smoothies and grain drinks
- FDC ID
- 2709339
- FNDDS code
- 64134200
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 53 kcal | 50 kcal | +3 kcal |
| Protein | 0.6 g | 0.5 g | +0.1 g |
| Carbohydrate | 12.5 g | 11.7 g | +0.8 g |
| Total fat | 0.3 g | 0.3 g | −0 g |
| Dietary fiber | 0.7 g | 0.6 g | +0.1 g |
| Sodium | 6 mg | 2 mg | +4 mg |
Plain-English read
The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.
Only this record lists Fruit juice smoothie, NAKED JUICE, GREEN MACHINE. Only the comparison record lists Fruit juice smoothie, NAKED JUICE, strawberry banana. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Listed only in this record: Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Listed only in the comparison: Fruit juice smoothie, NAKED JUICE, strawberry banana.
Portion evidence
The listed portion sets match
This record’s reference amount is 248 g; a familiar listed measure is 1 cup (248 g).
The comparison record’s reference amount is 248 g; a familiar listed measure is 1 cup (248 g).
Use the 100-gram row to compare FDC 2710150 with FDC 2709339 at equal mass; use their 248 g and 248 g source amounts only for portion matching.
Evidence boundary: FDC 2710150 versus FDC 2709339 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full smoothies and grain drinks source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Fruit and vegetable smoothie, bottled” beside explicitly linked source records; use them to compare preparations without turning FDC 2710150 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with drink size, recipe or formulation, milk or cream, sweeteners and add-ins.
For “Fruit and vegetable smoothie, bottled,” resolve drink size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
drink size
Resolve drink size only when the meal or its source gives you evidence. If it is unknown, leave the uncertainty visible instead of choosing the most convenient variant.
- 02
recipe or formulation
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
milk or cream
Identify the liquid base and fat level when you can. Dairy, plant-based beverages, cream, and water are different record choices—not interchangeable volume adjustments.
- 04
sweeteners and add-ins
Use a label or known recipe when available, because sweetness does not reveal dose. Keep syrups, sugars, and concentrated add-ins separate when the base record does not name them.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2710150 comes from FoodData Central Survey Foods (FNDDS). Its 53 kcal per 100 g becomes 131 kcal at 248 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cup has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2710150
FNDDS food code: 78101120
The scaling for FDC 2710150 can be exact while the match to “Fruit and vegetable smoothie, bottled” is wrong. That is why this profile keeps its 248 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.