Meat & poultrymoderate variability

Hot dog, meat and poultry calories: 158 per 1 regular (57 g)

This exact USDA record reports 158 calories for 1 regular (57 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

1 regular · 57 g

Calories
158 kcal
Protein
5.5 g
Carbohydrate
2.9 g
Total fat
13.8 g
Fiber
0 g
Sodium
472 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 regular · 57 g

158calories

Hot dog, meat and poultry

Protein
5.5 g
Carbs
2.9 g
Fat
13.8 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706168

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 158 calories for 1 regular at 57 grams. On a fixed-weight basis, the same record contains 277 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 5.5 g protein, 0 g fiber, and 472 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is frankfurter, meat and poultry, unheated, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 regular at the identical weight. We use the familiar household label here without changing the source calculation.

The household measures attached to this record span roughly 28–416 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706168: “Hot dog, meat and poultry.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706168, each row multiplies the published per-100-gram values by its stated weight. “1 cocktail/miniature” through “1 cup, sliced” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 cocktail/miniatureUSDA-listed household measure 10 g 28 kcal 1 g 0 g 83 mg
1 regularUSDA-listed household measure 57 g 158 kcal 5.5 g 0 g 472 mg
1 cup, slicedUSDA-listed household measure 150 g 416 kcal 14.6 g 0 g 1,242 mg

02 · Fixed-weight context

Where 100 grams sits inside Meat & poultry

The comparison set contains 392 exact records in Feast’s broader Meat & poultry category. Here, “upper quarter” describes FDC 2706168’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

277 kcalthis record per 100 g

Corpus median
192 kcal
Middle 50%
146–247 kcal

Based on 392 records reporting energy.

Protein

lower quarter

9.7 gthis record per 100 g

Corpus median
19.8 g
Middle 50%
12.2–25.2 g

Based on 392 records reporting protein.

Dietary fiber

middle half

0 gthis record per 100 g

Corpus median
0 g
Middle 50%
0–0.7 g

Based on 392 records reporting dietary fiber.

Sodium

upper quarter

828 mgthis record per 100 g

Corpus median
405 mg
Middle 50%
352–528 mg

Based on 392 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706168’s 57 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin C; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Vitamin C10 mg

≈ 11% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Saturated fat4.3 g

≈ 22% DV. This crosses the FDA’s 20% ‘high’ guide.

Sodium472 mg

≈ 21% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Hot dog, meat and poultry,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706167 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 cocktail/miniature to 1 cup, sliced

    USDA assigns those measures 10 g and 150 g. At this record’s fixed composition, scaled energy moves from 28 kcal to 416 kcal.

  2. 02

    Record choice: compare with FDC 2706167

    At an equal 100 g, this record has 2.1 g more carbohydrate than “Hot dog, beef.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Single listed source: Frankfurter, meat and poultry, unheated

    USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “meat and poultry” fits. Inspect FDC 2706167 when “beef” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Hot dog, meat and poultry

Exact source wording
“Hot dog, meat and poultry”
Source identity
USDA FDC 2706168 · FNDDS 25210280
Named qualifiers
meat and poultry
Source inputs unique in this pair
Frankfurter, meat and poultry, unheated

Inspect this alternative when its fields fit better

Hot dog, beef

Exact source wording
“Hot dog, beef”
Source identity
USDA FDC 2706167 · FNDDS 25210210
Named qualifiers
beef
Source inputs unique in this pair
Frankfurter, beef, unheated

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “meat and poultry”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordHot dog, meat and poultry 57 g158 kcal 277 kcal 9.7 g 24.2 g 0 g 828 mg
Hot dog, beef 57 g177 kcal 310 kcal 11.7 g 28 g 0 g 828 mg
Hot dog, turkey 57 g127 kcal 223 kcal 12.2 g 17.3 g 0 g 865 mg
Hot dog, reduced fat 57 g123 kcal 216 kcal 13.8 g 15.7 g 0 g 615 mg

How to compare FDC 2706168: its source amount is 57 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706168, the 5 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 regular

158 kcal

57 g

1 cocktail/miniature

28 kcal

10 g

1 bun length/jumbo

158 kcal

57 g

1 footlong

244 kcal

88 g

1 cup, sliced

415 kcal

150 g

At a glance

Nutrient signals in the source amount

For FDC 2706168, Saturated fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Saturated fat

4.3 g≈ 22% Daily Value

Sodium

472 mg≈ 21% Daily Value

Total fat

13.8 g≈ 18% Daily Value

The percentages above apply to FDC 2706168’s 57 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2706168 at 57 g—not a measured or recommended plate.

  • The representative USDA portion contains 472 mg sodium, about 21% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 57 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 158 kcal Not established
Protein 5.5 g Not shown
Carbohydrate 2.9 g 1%
Total fat 13.8 g 18%
Dietary fiber 0 g 0%
Sugars 1.6 g Not established
Sodium 472 mg 21%
Saturated fat 4.3 g 22%
Monounsaturated Fat 5.7 g Not established
Polyunsaturated Fat 3.1 g Not established
Cholesterol 44.5 mg 15%
Potassium 194.4 mg 4%
Calcium 60.4 mg 5%
Iron 0.6 mg 3%
Magnesium 5.7 mg 1%
Vitamin C 10.3 mg 11%
Vitamin D 0.4 µg 2%
Vitamin A 14.8 µg 2%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 32.8 g Not established

For FDC 2706168, approximate percentages divide the displayed 57 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706168 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Hot dog, meat and poultry” inspectable beside similarly named records.

How to read this

A single-source formulation

Frankfurter, meat and poultry, unheated is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.

100 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Frankfurter, meat and poultry, unheatedUSDA ingredient 7962 · encyclopedia page available 100 GM 100 g 100%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2706168, the close-record rule searches the USDA “Frankfurters” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories277 kcal310 kcal−33 kcal
Protein9.7 g11.7 g−2 g
Carbohydrate5 g2.9 g+2.1 g
Total fat24.2 g28 g−3.8 g
Dietary fiber0 g0 gSame listed value
Sodium828 mg828 mgSame listed value

Plain-English read

At the fixed 100-gram basis, this record lists 33 less calories, 2 g less protein, and 2.1 g more carbohydrate than “Hot dog, beef.”

Only this record lists Frankfurter, meat and poultry, unheated. Only the comparison record lists Frankfurter, beef, unheated. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Listed only in this record: Frankfurter, meat and poultry, unheated.

Listed only in the comparison: Frankfurter, beef, unheated.

Portion evidence

The listed portion sets match

This record’s reference amount is 57 g; a familiar listed measure is 1 regular (57 g).

The comparison record’s reference amount is 57 g; a familiar listed measure is 1 regular (57 g).

Use the 100-gram row to compare FDC 2706168 with FDC 2706167 at equal mass; use their 57 g and 57 g source amounts only for portion matching.

Evidence boundary: FDC 2706168 versus FDC 2706167 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.

For “Hot dog, meat and poultry,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    cut and fat trim

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  3. 03

    cooking method

    Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.

  4. 04

    breading, marinade, or sauce

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706168 comes from FoodData Central Survey Foods (FNDDS). Its 277 kcal per 100 g becomes 158 kcal at 57 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 regular has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706168

FNDDS food code: 25210280

The scaling for FDC 2706168 can be exact while the match to “Hot dog, meat and poultry” is wrong. That is why this profile keeps its 57 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.