Energy
upper quarter150 kcalthis record per 100 g
- Corpus median
- 113 kcal
- Middle 50%
- 90–148 kcal
Based on 11 records reporting energy.
Dairymoderate variability
Milk shake, fast food, chocolate calories: 608 per 1 small (405 g)
This exact USDA record reports 608 calories for 1 small (405 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
1 small · 405 g
- Calories
- 608 kcal
- Protein
- 15 g
- Carbohydrate
- 82.6 g
- Total fat
- 27 g
- Fiber
- 6.5 g
- Sodium
- 324 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 small · 405 g
608calories
Milk shake, fast food, chocolate
- Protein
- 15 g
- Carbs
- 82.6 g
- Fat
- 27 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 608 calories for 1 small at 405 grams. On a fixed-weight basis, the same record contains 150 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 15 g protein, 6.5 g fiber, and 324 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is shake, fast food, vanilla, representing 98% of the record’s listed input weight. The record contains 2 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 small at the identical weight. We use the familiar household label here without changing the source calculation.
The household measures attached to this record span roughly 42–1,035 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2705508: “Milk shake, fast food, chocolate.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2705508, each row multiplies the published per-100-gram values by its stated weight. “1 fl oz” through “1 large” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 fl ozUSDA-listed household measure | 28 g | 42 kcal | 1 g | 0.4 g | 22 mg |
| 1 smallUSDA-listed household measure | 405 g | 608 kcal | 15 g | 6.5 g | 324 mg |
| 1 largeUSDA-listed household measure | 690 g | 1,035 kcal | 25.5 g | 11 g | 552 mg |
02 · Fixed-weight context
Where 100 grams sits inside Milk shakes and other dairy drinks
The comparison set contains 11 exact records in the Milk shakes and other dairy drinks USDA category. Here, “upper quarter” describes FDC 2705508’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half3.7 gthis record per 100 g
- Corpus median
- 3.4 g
- Middle 50%
- 2.2–3.7 g
Based on 11 records reporting protein.
Dietary fiber
upper quarter1.6 gthis record per 100 g
- Corpus median
- 0.5 g
- Middle 50%
- 0.3–0.9 g
Based on 11 records reporting dietary fiber.
Sodium
middle half80 mgthis record per 100 g
- Corpus median
- 53 mg
- Middle 50%
- 51–81 mg
Based on 11 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2705508’s 405 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin A; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Vitamin A360.5 µg
≈ 40% DV. This crosses the FDA’s 20% ‘high’ guide.
Calcium466 mg
≈ 36% DV. This crosses the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Saturated fat16.4 g
≈ 82% DV. This crosses the FDA’s 20% ‘high’ guide.
Sodium324 mg
≈ 14% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Milk shake, fast food, chocolate,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2705510 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 fl oz to 1 large
USDA assigns those measures 28 g and 690 g. At this record’s fixed composition, scaled energy moves from 42 kcal to 1,035 kcal.
- 02
Record choice: compare with FDC 2705510
At an equal 100 g, this record has calories than “Milk shake, bottled, chocolate.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Shake, fast food, vanilla
The source formulation has 2 input rows; Shake, fast food, vanilla supplies 98% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “fast food; chocolate” fits. Inspect FDC 2705510 when “bottled; chocolate” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Milk shake, fast food, chocolate
- Exact source wording
- “Milk shake, fast food, chocolate”
- Source identity
- USDA FDC 2705508 · FNDDS 11542100
- Named qualifiers
- fast food · chocolate
Inspect this alternative when its fields fit better
Milk shake, bottled, chocolate
- Exact source wording
- “Milk shake, bottled, chocolate”
- Source identity
- USDA FDC 2705510 · FNDDS 11543000
- Named qualifiers
- bottled · chocolate
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “fast food” and “chocolate”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordMilk shake, fast food, chocolate | 405 g608 kcal | 150 kcal | 3.7 g | 6.7 g | 1.6 g | 80 mg |
| Milk shake, fast food, flavors other than chocolate | 405 g599 kcal | 148 kcal | 3.4 g | 6.5 g | 0.9 g | 81 mg |
| Milk shake, bottled, chocolate | 372 g558 kcal | 150 kcal | 3.7 g | 6.7 g | 1.6 g | 80 mg |
| Milk shake, home recipe, chocolate | 280 g336 kcal | 120 kcal | 3.5 g | 6.1 g | 0.5 g | 52 mg |
| Milk shake, bottled, flavors other than chocolate | 372 g551 kcal | 148 kcal | 3.4 g | 6.5 g | 0.9 g | 81 mg |
| Milk shake, home recipe, chocolate, light | 280 g272 kcal | 97 kcal | 4 g | 3.3 g | 0.3 g | 51 mg |
| Milk shake, home recipe, flavors other than chocolate | 280 g316 kcal | 113 kcal | 3.4 g | 6 g | 0.2 g | 53 mg |
How to compare FDC 2705508: its source amount is 405 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2705508, the 5 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 small
608 kcal
405 g
1 medium
789 kcal
526 g
1 large
1,035 kcal
690 g
1 fl oz
42 kcal
28 g
1 cup
336 kcal
224 g
At a glance
Nutrient signals in the source amount
For FDC 2705508, Saturated fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Saturated fat
16.4 g≈ 82% Daily ValueVitamin A
360.5 µg≈ 40% Daily ValueCalcium
465.8 mg≈ 36% Daily ValueThe percentages above apply to FDC 2705508’s 405 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Source-serving signals
What stands out in this record
These 2 calculated observations describe FDC 2705508 at 405 g—not a measured or recommended plate.
- The representative USDA portion supplies 6.5 g dietary fiber, about 23% of the Daily Value used on U.S. labels.
- The representative USDA portion contains 324 mg sodium, about 14% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 405 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 608 kcal 150 kcal | Not established Not established |
| Protein | 15 g 3.7 g | Not shown Not shown |
| Carbohydrate | 82.6 g 20.4 g | 30% 7% |
| Total fat | 27 g 6.7 g | 35% 9% |
| Dietary fiber | 6.5 g 1.6 g | 23% 6% |
| Sugars | 54.3 g 13.4 g | Not established Not established |
| Sodium | 324 mg 80 mg | 14% 3% |
| Saturated fat | 16.4 g 4 g | 82% 20% |
| Monounsaturated Fat | 7.5 g 1.8 g | Not established Not established |
| Polyunsaturated Fat | 1.3 g 0.3 g | Not established Not established |
| Cholesterol | 93.2 mg 23 mg | 31% 8% |
| Potassium | 781.7 mg 193 mg | 17% 4% |
| Calcium | 465.8 mg 115 mg | 36% 9% |
| Iron | 3 mg 0.7 mg | 16% 4% |
| Magnesium | 93.2 mg 23 mg | 22% 5% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 360.5 µg 89 µg | 40% 10% |
| Caffeine | 20.3 mg 5 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 276.6 g 68.3 g | Not established Not established |
For FDC 2705508, approximate percentages divide the displayed 405 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2705508 to 2 source inputs totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Milk shake, fast food, chocolate” inspectable beside similarly named records.
How to read this
2 listed components
The largest listed inputs by source weight are Shake, fast food, vanilla, Cocoa, dry powder, unsweetened. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
100 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Shake, fast food, vanillaUSDA ingredient 14347 · encyclopedia page available | 98 GM | 98 g | 98% |
| 2 | Cocoa, dry powder, unsweetenedUSDA ingredient 19165 · encyclopedia page available | 2 GM | 2 g | 2% |
Exact-record context
What makes this USDA record distinct?
For FDC 2705508, the close-record rule searches the USDA “Milk shakes and other dairy drinks” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Milk shake, fast food, chocolate
- USDA category
- Milk shakes and other dairy drinks
- FDC ID
- 2705508
- FNDDS code
- 11542100
Closest inspectable record
Milk shake, bottled, chocolate
- USDA category
- Milk shakes and other dairy drinks
- FDC ID
- 2705510
- FNDDS code
- 11543000
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 150 kcal | 150 kcal | Same listed value |
| Protein | 3.7 g | 3.7 g | Same listed value |
| Carbohydrate | 20.4 g | 20.4 g | Same listed value |
| Total fat | 6.7 g | 6.7 g | Same listed value |
| Dietary fiber | 1.6 g | 1.6 g | Same listed value |
| Sodium | 80 mg | 80 mg | Same listed value |
Plain-English read
The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.
Formulation evidence
The listed formulations match
The USDA input rows shown on these profiles are identical. The nutrient or portion distinction therefore should not be attributed to a different named input.
Shared listed inputs: Shake, fast food, vanilla; Cocoa, dry powder, unsweetened.
Portion evidence
The listed portion sets differ
This record’s reference amount is 405 g; a familiar listed measure is 1 small (405 g).
The comparison record’s reference amount is 372 g; a familiar listed measure is 1 bottle (372 g).
Use the 100-gram row to compare FDC 2705508 with FDC 2705510 at equal mass; use their 405 g and 372 g source amounts only for portion matching.
Evidence boundary: FDC 2705508 versus FDC 2705510 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full milk shakes and other dairy drinks source category → Read the calculation and selection methodology →
Deep comparisons
Controlled comparisons that include this exact record
FDC 2705508 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.
4 material nutrient differencesMilk shake, fast food, chocolate vs Milk shake, home recipe, chocolate, lightInspect descriptions, portions, formulations, and both sources →3 material nutrient differencesMilk shake, fast food, chocolate vs Milk shake, home recipe, chocolateInspect descriptions, portions, formulations, and both sources →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Milk shake, fast food, chocolate” beside explicitly linked source records; use them to compare preparations without turning FDC 2705508 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with restaurant formulation and serving size, portion size, fat level, brand or formulation.
For “Milk shake, fast food, chocolate,” resolve restaurant formulation and serving size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
restaurant formulation and serving size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 03
fat level
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 04
brand or formulation
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2705508 comes from FoodData Central Survey Foods (FNDDS). Its 150 kcal per 100 g becomes 608 kcal at 405 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 small has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2705508
FNDDS food code: 11542100
The scaling for FDC 2705508 can be exact while the match to “Milk shake, fast food, chocolate” is wrong. That is why this profile keeps its 405 g weight, 2-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.