Pizza100 g vs 100 gTwo cited FDC recordsUpdated

Pizza with meat and vegetables: frozen thin vs restaurant or fast food USDA FDC 2708660 vs 2708665

Per 100 g, frozen thin reports 14.4 g total fat, while restaurant or fast food reports 10.5 g total fat.

The comparison uses two cited USDA records. Their complete source names, household portions, nutrient values, and FoodData Central links remain visible below.

Record A · FDC 2708660

Pizza with meat and vegetables, from frozen, thin crust

Check this record in FoodData Central ↗

Record B · FDC 2708665

Pizza with meat and vegetables, from restaurant or fast food, thick crust

Check this record in FoodData Central ↗

Highlighted difference

Total fat at the same 100-gram weight

Bar length shows the two cited values on one shared denominator. It does not rank either food or establish why they differ.

  1. 14.4 g
  2. 10.5 g

Shared basis: 100 g · g

Equal-weight evidence

Nutrition per 100 grams

Both columns use the same mass, which compares nutrient concentration without allowing the two representative source amounts to change the denominator. “A +” or “B +” reports the arithmetic difference between the cited values; it is not a quality score.

On smaller screens, focus a comparison table and scroll horizontally to read every column.

Per-100-gram nutrient comparison for Pizza with meat and vegetables, from frozen, thin crust and Pizza with meat and vegetables, from restaurant or fast food, thick crust
NutrientA · Pizza with meat and vegetables, from frozen…B · Pizza with meat and vegetables, from…Difference
Calories 276 kcal 259 kcal A +17 kcal
Protein 11.3 g 10.9 g A +0.4 g
Total fatMaterial difference 14.4 g 10.5 g A +3.9 g
CarbohydrateMaterial difference 25.1 g 30.1 g B +5 g
Dietary fiber 2.2 g 2 g A +0.2 g
Total sugars 4.9 g 3.2 g A +1.6 g
Sodium 555 mg 505 mg A +50 mg
Saturated fat 5.1 g 4.2 g A +0.9 g
Potassium 209 mg 179 mg A +30 mg
Calcium 152 mg 161 mg B +9 mg
Iron 1.4 mg 2.4 mg B +1 mg

Values come from the two cited USDA FoodData Central Survey Foods records. Feast does not average records, impute missing values, or infer a nutrient from the food name.

Read the table by question

The material primary-nutrient differences run in both directions: A is higher on 1, while B is higher on 1.

These answers describe concentration per 100 grams. “More” and “less” identify the arithmetic direction only; they do not decide which record is a better match or which food is better for a person.

Which reports fewer calories?

Record B

Record B reports 259 kcal, compared with 276 kcal in the other record—a difference of 17 kcal.

Which reports more protein?

Record A

Record A reports 11.3 g, compared with 10.9 g in the other record—a difference of 0.4 g.

Which reports more fiber?

Record A

Record A reports 2.2 g, compared with 2 g in the other record—a difference of 0.2 g.

Which reports less sodium?

Record B

Record B reports 505 mg, compared with 555 mg in the other record—a difference of 50 mg.

What differs in the source descriptions

The exact names carry information the numbers cannot.

USDA assigns both records to “Pizza,” but the topic label is broad. Record A is “Pizza with meat and vegetables, from frozen, thin crust.” Record B is “Pizza with meat and vegetables, from restaurant or fast food, thick crust.” Feast paired them because their contrast-neutral food identities are an exact match, not merely because they share a generic category.

The controlled name parser found 3 interpretable distinctions. These labels organize wording already present in the names; they do not establish that a distinction caused a nutrient difference.

Controlled wording distinctions
Description dimensionRecord ARecord B
Source formfrozenNo matching controlled term in the source name
Source contextNo matching controlled term in the source namerestaurant or fast food
Crust wordingthin crustthick crust

Even a clean name contrast can carry hidden companions. A fried record may also include coating; a restaurant record can use a different recipe; a reduced-sodium description can differ in more than salt; and a source amount can reflect a different reporting convention. That is why this page reports the complete pair rather than treating one word as an intervention.

Portion context

A representative source amount is not a shared “serving.”

Record A uses USDA reference amount at 205 g. Record B uses USDA reference amount at 298 g. Those labels and gram weights come from their respective records. They are useful for scaling the chosen profile, but they are not recommendations and need not describe equal amounts.

The two representative amounts differ by 93 g (31% of the larger amount). This is why the main table holds mass at 100 g. After selecting the closer description, use its household measure or a gram estimate for the amount actually eaten.

A cup, piece, slice, sandwich, fillet, or fluid ounce can have different gram weights across records. A matching label is not enough: check the listed grams. If accuracy matters more than convenience, weighing the food or using a current package label can be more specific than a generic survey-food measure.

Record A measures

  • 1 piece, NFS103 g
  • 1 frozen personal size pizza (5-7" diameter)216 g
  • 1 frozen small pizza (8-10" diameter)330 g
  • 1 frozen medium pizza (11-13" diameter)615 g
  • 1 frozen large pizza (14-16" diameter)961 g
  • 1 surface inch5 g
  • USDA reference amount205 g
Scale record A →

Record B measures

  • 1 piece, NFS149 g
  • 1 piece, small pizza101 g
  • 1 piece, medium pizza118 g
  • 1 piece, large pizza149 g
  • 1 piece, extra-large pizza155 g
  • 1 personal size pizza (5-7" diameter)247 g
  • 1 small pizza (8-10" diameter)604 g
  • 1 medium pizza (11-12" diameter)942 g
Scale record B →

USDA source formulation evidence

The listed inputs provide another way to audit the match.

FNDDS includes input-food rows behind each standardized survey-food record. Record A’s leading listed inputs include Pizza, meat and vegetable topping, regular crust, frozen, cooked. Record B’s include Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust, Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned, Onions, cooked, boiled, drained, without salt, Peppers, sweet, green, cooked, boiled, drained, without salt. Ingredient-code overlap is 0%, and normalized listed-input-weight variation is 100%.

Record B · 5 coded inputs

Pizza with meat and vegetables, from restaurant or fast…

  1. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crustIngredient code 21300 · open source index
    89.2% of listed input weight
  2. 2.7% of listed input weight
  3. Onions, cooked, boiled, drained, without saltIngredient code 11283 · open source index
    2.7% of listed input weight
  4. Peppers, sweet, green, cooked, boiled, drained, without saltIngredient code 11334 · open source index
    2.7% of listed input weight
  5. Sausage, Italian, pork, mild, cooked, pan-friedIngredient code 7089 · open source index
    2.7% of listed input weight

0 shared coded inputs

The two listed formulations do not share an ingredient code in this source extract. Shared codes can still carry different listed weights.

1 A-only and 5 B-only coded inputs

A-only entries include Pizza, meat and vegetable topping, regular crust, frozen, cooked. B-only entries include Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust, Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned, Onions, cooked, boiled, drained, without salt, Peppers, sweet, green, cooked, boiled, drained, without salt.

Important: repeated rows carrying the same ingredient code are combined before the shares and overlap are calculated. These weights belong to USDA’s source formulation: they are not a reconstructed plate, final cooked yield, visitor serving, ingredient declaration, or estimate of what is visible in a photo. USDA’s FNDDS documentation explains that these calculation recipes can represent multiple variants, may include retention or moisture adjustments, and are not product-label ingredient lists.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Choosing the closer record

Match context first; scale second.

  1. 01

    Read both names literally

    Compare cooking method, coating, edible skin or peel, sauce, additions, venue, source form, and food subtype. For this pair, the full A and B descriptions above are the evidence—not shortened search labels.

  2. 02

    Use listed inputs as a check

    If the name still leaves ambiguity, compare the leading and unique source inputs. They can reveal that two near names refer to meaningfully different standardized formulations, but they do not reconstruct your dish.

  3. 03

    Choose an amount for that record

    After choosing A or B, use its own named measure and gram weight. Do not transfer a cup, slice, or “typical amount” from the other record as if the measures were interchangeable.

  4. 04

    Account for missing details

    Brand, current restaurant recipe, cooking oil, drained weight, toppings, substitutions, and unfinished portions may not be captured. A label or weighed recipe can supersede a generic reference when it better matches the actual food.

Limits and responsible interpretation

This is a comparison of records, not a causal study.

The two records come from 2021–2023 FoodData Central Survey Foods data. The nutrient table faithfully compares their published values on the same weight basis. It does not measure two plates prepared at the same time, isolate one ingredient, or estimate the uncertainty around either value.

For this pair, the source names differ across 3 documented description dimensions, while the listed formulations show 0% ingredient-code overlap and 100% normalized listed-weight variation. Moisture, ingredient proportions, preparation, and record construction can therefore move together. The page can describe the combined record difference; it cannot isolate the effect of one word.

A higher or lower number is not an overall verdict. Protein, fiber, sodium, energy, fat, micronutrients, preferences, allergies, budget, portion, and an individual’s goals answer different questions. Feast therefore reports directions and magnitudes without applying a universal “healthier” label.

This page is educational and does not diagnose a condition, prescribe a target, or replace advice from a qualified professional. For an allergy, medically directed diet, or strict ingredient limit, use verified ingredient information and guidance appropriate to that situation.

How this page qualified

A page is published only when the pair clears materiality and diversity gates.

Both records must occupy the same USDA survey-food topic and share a close food identity after a controlled vocabulary separates preparation, edible-part, source, claim, crust, and sauce wording. Exact contrast-neutral identities receive priority. Close ingredient or form substitutions can qualify when name overlap remains high and the numerical evidence is material.

For primary nutrients, Feast requires both an absolute and relative difference: at least 20 kcal and 12% for energy; 2 g and 18% for protein or fat; 5 g and 15% for carbohydrate; 1 g and 20% for fiber; 4 g and 20% for sugars; or 100 mg and 20% for sodium. A focused one-nutrient pair also needs a material representative-amount or formulation distinction. Rounding-only pairs are not published.

Unordered FDC IDs define a canonical pair, so reversing A and B cannot create another page. Each source record can appear twice at most, each USDA topic contributes no more than 40 pages, and closely repeated identity families are capped. Those rules produced a selective comparison library rather than every mathematical combination in the corpus.

Read the complete nutrition-page methodology for import, nutrient mapping, portion scaling, Daily Value, and uncertainty rules.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 2 exact records behind Pizza with meat and vegetables, from frozen, thin crust versus Pizza with meat and vegetables, from restaurant or fast food, thick crust. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Pizza with meat and vegetables, from frozen, thin crust is higher in total fat per 100 g

Pizza with meat and vegetables, from frozen, thin crust reports 14.4 g versus 10.5 g for Pizza with meat and vegetables, from restaurant or fast food, thick crust: a 3.9 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Pizza with meat and vegetables, from frozen, thin crust is denser; Pizza with meat and vegetables, from restaurant or fast food, thick crust is higher in its source amount

Pizza with meat and vegetables, from frozen, thin crust reports 14.4 g per 100 g and 29.5 g in USDA source amount (205 g). Pizza with meat and vegetables, from restaurant or fast food, thick crust reports a lower 10.5 g per 100 g but a higher 31.3 g in USDA source amount (298 g).

Record identity is part of the estimate

Distinguish “Pizza with meat and vegetables, from frozen, thin crust” from “Pizza with meat and vegetables, from restaurant or fast food, thick crust”

These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Pizza with meat and vegetables, from frozen, thin crust versus Pizza with meat and vegetables, from restaurant or fast food, thick crust, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Pizza with meat and vegetables

Pizza with meat and vegetables, from frozen, thin crust and Pizza with meat and vegetables, from restaurant or fast food, thick crust are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Test a nearby record choice Pizza with meat and vegetables, from frozen, medium crust vs Pizza with meat and vegetables, from restaurant or fast food, thick crust

Pizza with meat and vegetables, from restaurant or fast food, thick crust is held as one side of the comparison. The explicit record-description contrast is Source form: frozen versus No matching controlled term in the source name; it is a selection cue, not evidence of cause.

Follow this evidence path
A formulation detail that separates records Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

USDA input 23570 appears in 1 of 2 context records; its summed listed input weight spans 32–32 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

USDA input 21300 appears in 1 of 2 context records; its summed listed input weight spans 1,060–1,060 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Test a nearby record choice Pizza with extra meat and extra vegetables, medium crust vs Pizza with meat and vegetables, from frozen, thin crust

Pizza with meat and vegetables, from frozen, thin crust is held as one side of the comparison. The explicit record-description contrast is Source form: No matching controlled term in the source name versus frozen; it is a selection cue, not evidence of cause.

Follow this evidence path
2 context records in this source topic Pizza

Pizza with meat and vegetables, from frozen, thin crust and Pizza with meat and vegetables, from restaurant or fast food, thick crust belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path
Put the observed spread in corpus context Iron: density and serving context

In this page’s records, iron runs from 1.4 mg in Pizza with meat and vegetables, from frozen, thin crust to 2.4 mg in Pizza with meat and vegetables, from restaurant or fast food, thick crust, all per 100 g.

Follow this evidence path