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Portions and preparation · USDA nutrition

Cheese pizza with extra vegetables calories per extra-large piece: 260–386 across all 3 named USDA examples

Across all 3 named USDA examples, a piece, extra-large pizza contains 260–386 calories. Their listed weights span 125–165 g, so each calorie value is calculated from that example's own gram weight and published calories per 100 g.

Portion calculator

Estimate your portion

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Preparation and portion

Named measures come from this exact source record.

Estimated for 304 g

672calories

Pizza with cheese and extra vegetables, medium crust

Protein
28.2 g
Carbs
83.9 g
Fat
25 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708630 Full nutrition profile →

Compare all 3 food records, nutrition tables and USDA sources

The 3 exact records in this guide report 499–744 calories in the records' own listed source servings and 208–240 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.

Match my meal

Start with the description closest to what you ate

For Pizza with cheese and extra vegetables, begin by separating “Pizza with cheese and extra vegetables, medium crust” from “Pizza with cheese and extra vegetables, thin crust.” Choosing a card filters this source set; it does not infer the portion or fill in ingredients the chosen description does not name.

Showing all 3 linked records.

Equal-weight view

How pizza with cheese and extra vegetables records compare at 100 grams

All 3 cited records are shown at the same 100-gram weight. The source servings may differ.

  1. Pizza with cheese and extra vegetables, thin crust 208 kcal
    208 kcal
  2. Pizza with cheese and extra vegetables, medium crust 221 kcal
    221 kcal
  3. Pizza with cheese and extra vegetables, thick crust 240 kcal
    240 kcal

Shared basis: 100 g · kilocalories

What this page compares

Named source records, not one universal meal

This guide keeps 3 named USDA records in view: 3 direct matches. All sit within “Pizza.” The exact descriptions remain the unit of comparison; the familiar heading is only the doorway into the evidence.

Why these records appear together: The deterministic grouping rule “normalized first description segment” placed these 3 records together under the exact grouping key “pizza with cheese and extra vegetables.” That rule determines membership before any nutrition result is read.

For Pizza with cheese and extra vegetables, this page can compare 3 named records from FDC 2708630 through FDC 2708629. It cannot observe which preparation was eaten, recover unnamed additions, or supply the eaten grams.

Read the shared calculation, provenance, and uncertainty method →

Editor’s decision brief

The three facts to carry into the table

Carry the denominator, exact identity, and strongest observed contrast into every number below.

Portion

240–310 g before composition

The largest source amount is 1.3× the smallest. Read per-serving calorie differences with that mass gap in view.

Composition

32 kcal separates the fixed-weight endpoints

The lower endpoint is “thin crust”; the higher is “thick crust.” This isolates density, not ingredient causation.

Discriminator

49 mg sodium gap per 100 g

Of protein, fiber, and sodium, the strongest normalized contrast is between “thin crust” (441 mg) and “thick crust” (490 mg).

Observed source examples

Three landmarks inside this source set—not universal endpoints

The cards are ordered by calories in each record's listed serving. Serving weights differ, so use per-100-gram values to compare composition. These selected records do not define a calorie range for every pizza with cheese and extra vegetables.

Important: “Lower” begins with Pizza with cheese and extra vegetables, thin crust; “higher” ends with Pizza with cheese and extra vegetables, thick crust, using each record’s own source amount. Those labels order this selected set only—they are not endpoints for every pizza with cheese and extra vegetables meal.

Full comparison

Compare every selected FNDDS record

For Pizza with cheese and extra vegetables, serving columns preserve each record’s own listed amount, while calories per 100 g hold weight constant. A dash means the cited record does not supply that field; it does not mean the nutrient is absent.

On smaller screens, focus the table and scroll horizontally to read every column.

USDA records selected for the Pizza with cheese and extra vegetables nutrition guide
Exact source record Match Source amount Calories kcal / 100 g Protein Fiber Sodium USDA
Pizza with cheese and extra vegetables, medium crust Direct name match 304 gUSDA reference amount 672 kcal 221 28.2 g 6.4 g 1,408 mg FDC 2708630 ↗
Pizza with cheese and extra vegetables, thick crust Direct name match 310 gUSDA reference amount 744 kcal 240 29.5 g 6.5 g 1,519 mg FDC 2708631 ↗
Pizza with cheese and extra vegetables, thin crust Direct name match 240 gUSDA reference amount 499 kcal 208 20.8 g 5 g 1,058 mg FDC 2708629 ↗

Portion analysis

Serving total and calorie density answer different questions

The listed source amounts run from 240 to 310 grams—a 70-gram gap before composition enters the comparison. Their own source servings run from 499 calories for “thin crust” to 744 for “thick crust.” At a fixed 100 grams, “thin crust” is 208 calories and “thick crust” is 240—a fixed-weight separation of 32 calories. For Pizza with cheese and extra vegetables, the serving view answers “how much is in the database portion?”; the 100-gram view answers “how concentrated is the matched record?” Neither reveals how many grams were actually eaten.

The scaling rule: multiply a per-100-gram value by eaten grams ÷ 100. The arithmetic is exact; the result is only as defensible as the record match and portion estimate.

Preparation analysis

The long description carries the evidence

The published descriptions distinguish forms such as “medium crust”, “thick crust”, and “thin crust”. Across the source formulations, the shared backbone includes mushrooms, cooked, as ingredient, olives, ripe, canned (small-extra large), and onions, cooked, boiled, drained, without salt; differentiating rows include fast food, pizza chain, 14" pizza, cheese topping, regular crust and fast food, pizza chain, 14" pizza, cheese topping, thick crust. On this Pizza with cheese and extra vegetables page, those rows make the records inspectable, but they are not a controlled experiment: they cannot tell us that one named input, by itself, caused a nutrient difference.

Database precision is not meal certainty. Retain the exact description beside the number so later corrections remain possible.

What changes the comparison

Four drivers worth checking before choosing a record

The family label “Pizza with cheese and extra vegetables” cannot resolve the differences between Pizza with cheese and extra vegetables, medium crust and Pizza with cheese and extra vegetables, thin crust. The four checks below identify the record wording, source weight, and formulation evidence that can.

  1. 01

    Source weight before serving calories

    The source amounts span 240–310 grams. Compare per 100 grams before reading a serving-calorie gap as a composition gap.

  2. 02

    The words that split the family

    Representative record-level distinctions include “medium crust”, “thick crust”, and “thin crust”. Those phrases are evidence for choosing a record, not decorative subtitle text.

  3. 03

    Formulation evidence, with limits

    Shared source rows include mushrooms, cooked, as ingredient and olives, ripe, canned (small-extra large); rows that vary across the set include fast food, pizza chain, 14" pizza, cheese topping, regular crust and fast food, pizza chain, 14" pizza, cheese topping, thick crust. Presence is inspectable evidence, not proof of nutrient causation.

  4. 04

    The unresolved plate

    Even “Pizza with cheese and extra vegetables, medium crust” leaves the eaten grams and unnamed oils, sauces, toppings, substitutions, or leftovers unresolved. Preserve those Pizza with cheese and extra vegetables unknowns for correction instead of converting them into false precision.

Record matching

Match identity first; scale quantity second

Read the source name as a sequence of decisions. First confirm that pizza with cheese and extra vegetables is the right meal family. Then resolve the phrases that actually separate this set—“medium crust”, “thick crust”, and “thin crust”—before comparing gram weight. If a package, menu, or known recipe provides a closer first-party description, prefer it and keep this USDA record as a transparent fallback.

A practical matching checklist

  1. Read the complete Pizza with cheese and extra vegetables source description, including preparation and additions.
  2. Compare the listed source weight with the amount actually eaten.
  3. Prefer a current package or restaurant source when a specific branded item is known.
  4. Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 3 exact records behind Pizza with cheese and extra vegetables source-record guide. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Pizza with cheese and extra vegetables, thick crust is higher in total fat per 100 g

Pizza with cheese and extra vegetables, thick crust reports 9.5 g versus 7.8 g for Pizza with cheese and extra vegetables, thin crust: a 1.7 g difference when both are normalized to 100 g.

Inspect the underlying evidence

Check the weight before comparing serving totals

Source amounts span 240–310 g

Pizza with cheese and extra vegetables, thin crust uses USDA source amount (240 g), while Pizza with cheese and extra vegetables, thick crust uses USDA source amount (310 g). Use per 100 g for equal-weight composition; use the serving column only when those named source amounts answer your question.

Choose the record before reading the number

Pizza with cheese and extra vegetables, thick crust and Pizza with cheese and extra vegetables, thin crust are not interchangeable

The page keeps both records at the same 100 g denominator and makes Crust wording (thick crust versus thin crust) the explicit record-description contrast. It does not show that the wording difference caused a nutrient difference. Pick the description that matches the food in front of you rather than averaging away the distinction.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Pizza with cheese and extra vegetables source-record guide, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Compare two records on this page Pizza with cheese and extra vegetables, thick crust vs Pizza with cheese and extra vegetables, thin crust

Both records appear in this page’s evidence set. The explicit record-description contrast is Crust wording: thick crust versus thin crust; it is a selection cue, not evidence of cause.

Follow this evidence path A formulation detail that separates records Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

USDA input 21299 appears in 2 of 3 context records; its summed listed input weight spans 691–954 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path A formulation detail that separates records Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

USDA input 21300 appears in 1 of 3 context records; its summed listed input weight spans 1,060–1,060 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path Test a nearby record choice Pizza with cheese and extra vegetables, medium crust vs Pizza, cheese with vegetables, from frozen, thick crust

Pizza with cheese and extra vegetables, medium crust is held as one side of the comparison. The explicit record-description contrast is Source form: No matching controlled term in the source name versus frozen; it is a selection cue, not evidence of cause.

Follow this evidence path 3 context records in this source topic Pizza

Pizza with cheese and extra vegetables, medium crust and Pizza with cheese and extra vegetables, thick crust belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path Inspect an exact record Pizza with cheese and extra vegetables, medium crust

Open the full nutrient table, household measures, formulation inputs, and FoodData Central 2708630 citation for this exact record—not a name-level average.

Follow this evidence path Check another exact record Pizza with cheese and extra vegetables, thick crust

Open the full nutrient table, household measures, formulation inputs, and FoodData Central 2708631 citation for this exact record—not a name-level average.

Follow this evidence path