105 g source amount Direct name match
Taco, corn tortilla, beef, cheese
- Source serving
- 261 kcal
- Per 100 g
- 249 kcal
- Protein
- 16.3 g
Focused USDA meal guide
Taco, corn tortilla calories and nutrition: 7 USDA records compared
The 7 exact records in this guide report 185–264 calories in the records' own listed source servings and 176–251 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.
Part of the Taco nutrition guide.
What this page compares
Named source records, not one universal meal
This page includes every selected Feast nutrition record whose normalized USDA description begins with “Taco, corn tortilla” under the documented two-segment variant rule. The records fall within Burritos and tacos. Exact descriptions remain visible so this grouping does not erase preparation, ingredient, or source-serving differences.
How this guide was assembled: Feast deterministically grouped exact USDA FNDDS records by their source descriptions. Every nutrient number is computed from the linked source fields; this page does not use generated or invented nutrition estimates.
Every number on this page comes from the exact linked record. Values are descriptive observations from the selected records; they are not personalized estimates, recommended portions, or measurements of a meal in front of you.
Match my meal
Start with the description closest to what you ate
Choose an exact FNDDS description to focus the record cards and comparison table. This narrows the source evidence; it does not infer your portion or ingredients.
Showing all 7 linked records.
105 g source amount Direct name match
Taco, corn tortilla, beef, with beans, cheese
- Source serving
- 223 kcal
- Per 100 g
- 212 kcal
- Protein
- 11.1 g
105 g source amount Direct name match
Taco, corn tortilla, chicken, cheese
- Source serving
- 222 kcal
- Per 100 g
- 211 kcal
- Protein
- 17 g
105 g source amount Direct name match
Taco, corn tortilla, chicken, with beans, cheese
- Source serving
- 203 kcal
- Per 100 g
- 193 kcal
- Protein
- 11.6 g
105 g source amount Direct name match
Taco, corn tortilla, pork, cheese
- Source serving
- 264 kcal
- Per 100 g
- 251 kcal
- Protein
- 15.5 g
105 g source amount Direct name match
Taco, corn tortilla, pork, with beans, cheese
- Source serving
- 225 kcal
- Per 100 g
- 214 kcal
- Protein
- 10.8 g
105 g source amount Direct name match
Taco, corn tortilla, with beans, cheese
- Source serving
- 185 kcal
- Per 100 g
- 176 kcal
- Protein
- 6.1 g
Observed source examples
Lower, middle, and higher within this selected set
These cards order the selected records by calories in each record's own FNDDS source serving. They do not define the calorie range of every taco, corn tortilla and should not be used as a personalized estimate.
Lower observed Direct name match
185kcal
Taco, corn tortilla, with beans, cheese
105 g source amount · 176 kcal per 100 g
Inspect this exact record Middle observed Direct name match
223kcal
Taco, corn tortilla, beef, with beans, cheese
105 g source amount · 212 kcal per 100 g
Inspect this exact record Higher observed Direct name match
264kcal
Taco, corn tortilla, pork, cheese
105 g source amount · 251 kcal per 100 g
Inspect this exact recordImportant: “Lower,” “middle,” and “higher” refer only to order within the selected source set above. Different source-serving weights and, where labeled, contextual records mean these cards are examples—not endpoints of a meal estimate.
Full comparison
Compare every selected FNDDS record
Serving values preserve each record's listed amount. Per-100-gram calories provide a shared weight basis. Dashes indicate that a value is not available, not that the nutrient is absent.
| Exact source record | Match | Source amount | Calories | kcal / 100 g | Protein | Fiber | Sodium | USDA |
|---|---|---|---|---|---|---|---|---|
| Taco, corn tortilla, beef, cheese | Direct name match | 105 gQuantity not specified | 261 kcal | 249 | 16.3 g | 2.2 g | 394 mg | FDC 2708515 ↗ |
| Taco, corn tortilla, beef, with beans, cheese | Direct name match | 105 gQuantity not specified | 223 kcal | 212 | 11.1 g | 3.4 g | 417 mg | FDC 2708516 ↗ |
| Taco, corn tortilla, chicken, cheese | Direct name match | 105 gQuantity not specified | 222 kcal | 211 | 17 g | 2.2 g | 397 mg | FDC 2708519 ↗ |
| Taco, corn tortilla, chicken, with beans, cheese | Direct name match | 105 gQuantity not specified | 203 kcal | 193 | 11.6 g | 3.4 g | 419 mg | FDC 2708520 ↗ |
| Taco, corn tortilla, pork, cheese | Direct name match | 105 gQuantity not specified | 264 kcal | 251 | 15.5 g | 2.2 g | 387 mg | FDC 2708517 ↗ |
| Taco, corn tortilla, pork, with beans, cheese | Direct name match | 105 gQuantity not specified | 225 kcal | 214 | 10.8 g | 3.4 g | 415 mg | FDC 2708518 ↗ |
| Taco, corn tortilla, with beans, cheese | Direct name match | 105 gQuantity not specified | 185 kcal | 176 | 6.1 g | 4.4 g | 441 mg | FDC 2708521 ↗ |
Portion analysis
Serving total and calorie density answer different questions
Every record uses a 105-gram source amount, which removes serving-weight differences inside this set but does not establish the size of your portion. Within the selected set, the source servings report 185–264 calories in the records' own listed source servings; the fixed-weight view reports 176–251 calories per 100 grams. A serving total and a per-100-gram value answer different questions, so neither should be substituted for the amount actually eaten.
To scale a record, divide the eaten grams by the record's source grams and multiply the listed serving values by that ratio. This assumes the eaten meal has the same composition as the matched record.
Preparation analysis
The dish name leaves ingredients unresolved
The record names distinguish beef, chicken, pork, and with beans. USDA formulation rows also identify 9 distinct source-input codes across the set, including beverages, water, tap, drinking, refried beans, canned, traditional, reduced sodium, beef as ingredient in recipes, and chicken as ingredient in recipes. These details can help select a closer record, but they do not isolate the cause of a nutrient difference or reconstruct a recipe.
A precise-looking result is only as specific as the record match and the portion information supporting it.
What changes the comparison
Four drivers worth checking before choosing a record
The visible dish name is a starting point. These details usually explain more of the variation in the selected source records.
- 01
Source-serving weight
The exact records list 105–105 grams, so serving totals can move even before composition is compared.
- 02
Named source variant
The set explicitly distinguishes beef, chicken, pork, and with beans; those words identify different records rather than optional SEO phrasing.
- 03
Nutrient profile
Across each record's own source serving, the displayed data span protein 6.1–17.0 g, fiber 2.2–4.4 g, sodium 387–441 mg. Different serving weights remain visible beside those values.
- 04
Formulation evidence
The source rows include 9 distinct input codes across this set. Input presence and weight describe standardized source formulations, not final plated proportions.
Record matching
How to find the closest description
Begin with the full source description rather than the shortest dish name. Check whether the named form—such as beef, chicken, pork, and with beans—matches the meal, then compare the listed source weight with the portion actually eaten. If the brand, recipe, toppings, cooking fat, or portion is known, keep that information with the estimate instead of assuming the generic record already includes it.
A practical matching checklist
- Read the complete taco, corn tortilla source description, including preparation and additions.
- Compare the listed source weight with the amount actually eaten.
- Prefer a current package or restaurant source when a specific branded item is known.
- Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.