Snacks & dessertshigher variability

Crackers, butter, reduced fat calories: 80 per 18 g

This exact USDA record reports 80 calories for 18 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 18 g

Calories
80 kcal
Protein
1.7 g
Carbohydrate
12.9 g
Total fat
2.4 g
Fiber
0.6 g
Sodium
140 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 18 g

80calories

Crackers, butter, reduced fat

Protein
1.7 g
Carbs
12.9 g
Fat
2.4 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708149

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 80 calories for USDA reference amount at 18 grams. On a fixed-weight basis, the same record contains 444 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 1.7 g protein, 0.6 g fiber, and 140 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is crackers, wheat, reduced fat, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 small or medium single serving bag answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 4–511 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708149: “Crackers, butter, reduced fat.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708149, each row multiplies the published per-100-gram values by its stated weight. “1 miniature/bite size” through “1 sleeve” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 miniature/bite sizeUSDA-listed household measure 1 g 4 kcal 0.1 g 0 g 8 mg
1 small or medium single serving bagUSDA-listed household measure 45 g 200 kcal 4.2 g 1.5 g 349 mg
1 sleeveUSDA-listed household measure 115 g 511 kcal 10.7 g 3.9 g 892 mg

02 · Fixed-weight context

Where 100 grams sits inside Crackers, excludes saltines

The comparison set contains 36 exact records in the Crackers, excludes saltines USDA category. Here, “middle half” describes FDC 2708149’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

444 kcalthis record per 100 g

Corpus median
443 kcal
Middle 50%
433–484 kcal

Based on 36 records reporting energy.

Protein

middle half

9.3 gthis record per 100 g

Corpus median
9.3 g
Middle 50%
8.8–10.9 g

Based on 36 records reporting protein.

Dietary fiber

middle half

3.4 gthis record per 100 g

Corpus median
3.1 g
Middle 50%
2.3–8.6 g

Based on 36 records reporting dietary fiber.

Sodium

middle half

776 mgthis record per 100 g

Corpus median
726 mg
Middle 50%
453–776 mg

Based on 36 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708149’s 18 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron1 mg

≈ 5% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium140 mg

≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.

Saturated fat0.4 g

≈ 2% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Crackers, butter, reduced fat,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708187 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 miniature/bite size to 1 sleeve

    USDA assigns those measures 1 g and 115 g. At this record’s fixed composition, scaled energy moves from 4 kcal to 511 kcal.

  2. 02

    Record choice: compare with FDC 2708187

    At an equal 100 g, this record has calories than “Crackers, wheat, reduced fat.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Single listed source: Crackers, wheat, reduced fat

    USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “butter; reduced fat” fits. Inspect FDC 2708187 when “wheat; reduced fat” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Crackers, butter, reduced fat

Exact source wording
“Crackers, butter, reduced fat”
Source identity
USDA FDC 2708149 · FNDDS 54301100
Named qualifiers
butter · reduced fat

Inspect this alternative when its fields fit better

Crackers, wheat, reduced fat

Exact source wording
“Crackers, wheat, reduced fat”
Source identity
USDA FDC 2708187 · FNDDS 54338100
Named qualifiers
wheat · reduced fat

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “butter” and “reduced fat”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordCrackers, butter, reduced fat 18 g80 kcal 444 kcal 9.3 g 13.4 g 3.4 g 776 mg
Crackers, wheat, reduced fat 18 g80 kcal 444 kcal 9.3 g 13.4 g 3.4 g 776 mg
Crackers, butter, reduced sodium 18 g80 kcal 443 kcal 8.8 g 17.2 g 10.5 g 186 mg
Crackers, cheese, reduced fat 18 g75 kcal 418 kcal 10 g 11.7 g 3.3 g 1,170 mg
Crackers, sandwich, reduced fat, peanut butter filled 18 g79 kcal 437 kcal 8.3 g 16.7 g 2.8 g 639 mg
Crackers, woven wheat, reduced fat 18 g75 kcal 416 kcal 11.3 g 7.6 g 10.9 g 745 mg
Crackers, wheat, reduced sodium 18 g80 kcal 443 kcal 8.8 g 17.2 g 10.5 g 186 mg

How to compare FDC 2708149: its source amount is 18 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708149, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 cracker

13 kcal

3 g

1 miniature/bite size

4 kcal

1 g

1 small or medium single serving bag

200 kcal

45 g

1 large single serving bag

377 kcal

85 g

1 sleeve

511 kcal

115 g

1 cup, NFS

222 kcal

50 g

A source measure below uses USDA shorthand; the full glossary appears with the source formulation.

At a glance

Nutrient signals in the source amount

For FDC 2708149, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

139.7 mg≈ 6% Daily Value

Iron

0.9 mg≈ 5% Daily Value

Carbohydrate

12.9 g≈ 5% Daily Value

The percentages above apply to FDC 2708149’s 18 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 18 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 80 kcal Not established
Protein 1.7 g Not shown
Carbohydrate 12.9 g 5%
Total fat 2.4 g 3%
Dietary fiber 0.6 g 2%
Sugars 2.7 g Not established
Sodium 139.7 mg 6%
Saturated fat 0.4 g 2%
Monounsaturated Fat 0.6 g Not established
Polyunsaturated Fat 1.3 g Not established
Cholesterol 0 mg 0%
Potassium 37.8 mg 1%
Calcium 14.4 mg 1%
Iron 0.9 mg 5%
Magnesium 8.5 mg 2%
Vitamin C 0 mg 0%
Vitamin D 0 µg 0%
Vitamin A 0 µg 0%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 0.5 g Not established

For FDC 2708149, approximate percentages divide the displayed 18 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708149 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Crackers, butter, reduced fat” inspectable beside similarly named records.

How to read this

A single-source formulation

Crackers, wheat, reduced fat is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.

100 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Crackers, wheat, reduced fatUSDA ingredient 18950 100 GM 100 g 100%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2708149, the close-record rule searches the USDA “Crackers, excludes saltines” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories444 kcal444 kcalSame listed value
Protein9.3 g9.3 gSame listed value
Carbohydrate71.5 g71.5 gSame listed value
Total fat13.4 g13.4 gSame listed value
Dietary fiber3.4 g3.4 gSame listed value
Sodium776 mg776 mgSame listed value

Plain-English read

The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.

Formulation evidence

The listed formulations match

The USDA input rows shown on these profiles are identical. The nutrient or portion distinction therefore should not be attributed to a different named input.

Shared listed inputs: Crackers, wheat, reduced fat.

Portion evidence

The listed portion sets differ

This record’s reference amount is 18 g; a familiar listed measure is 1 small or medium single serving bag (45 g).

The comparison record’s reference amount is 18 g; a familiar listed measure is 1 small or medium single serving bag (45 g).

Use the 100-gram row to compare FDC 2708149 with FDC 2708187 at equal mass; use their 18 g and 18 g source amounts only for portion matching.

Evidence boundary: FDC 2708149 versus FDC 2708187 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full crackers, excludes saltines source category → Read the calculation and selection methodology →

Deep comparisons

Controlled comparisons that include this exact record

FDC 2708149 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with piece or portion size, recipe or brand, fillings or frosting, added fats and sugars.

For “Crackers, butter, reduced fat,” resolve piece or portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    piece or portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe or brand

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    fillings or frosting

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

  4. 04

    added fats and sugars

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708149 comes from FoodData Central Survey Foods (FNDDS). Its 444 kcal per 100 g becomes 80 kcal at 18 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708149

FNDDS food code: 54301100

The scaling for FDC 2708149 can be exact while the match to “Crackers, butter, reduced fat” is wrong. That is why this profile keeps its 18 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.