Sandwiches, burgers & wrapshigher variability

Italian sausage sandwich on white calories: 405 per 1 sandwich (135 g)

This exact USDA record reports 405 calories for 1 sandwich (135 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

1 sandwich · 135 g

Calories
405 kcal
Protein
19.4 g
Carbohydrate
31.7 g
Total fat
22 g
Fiber
1.1 g
Sodium
871 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 sandwich, any size · 135 g

405calories

Italian sausage sandwich on white

Protein
19.4 g
Carbs
31.7 g
Fat
22 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2707053

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 405 calories for 1 sandwich at 135 grams. On a fixed-weight basis, the same record contains 300 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 19.4 g protein, 1.1 g fiber, and 871 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is sausage, italian, pork, mild, cooked, pan-fried, representing 55.6% of the record’s listed input weight. The record contains 2 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 sandwich at the identical weight. We use the familiar household label here without changing the source calculation.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2707053: “Italian sausage sandwich on white.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2707053, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “125% of the reference weight” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
75% of the reference weightArithmetic scenario from the reference weight 101.3 g 304 kcal 14.6 g 0.8 g 653 mg
1 sandwich, any sizeUSDA-listed household measure 135 g 405 kcal 19.4 g 1.1 g 871 mg
125% of the reference weightArithmetic scenario from the reference weight 168.8 g 506 kcal 24.3 g 1.4 g 1,088 mg

02 · Fixed-weight context

Where 100 grams sits inside Frankfurter sandwiches

The comparison set contains 24 exact records in the Frankfurter sandwiches USDA category. Here, “upper quarter” describes FDC 2707053’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

300 kcalthis record per 100 g

Corpus median
246 kcal
Middle 50%
236–281 kcal

Based on 24 records reporting energy.

Protein

upper quarter

14.4 gthis record per 100 g

Corpus median
11.4 g
Middle 50%
10.4–12.1 g

Based on 24 records reporting protein.

Dietary fiber

middle half

0.8 gthis record per 100 g

Corpus median
1.9 g
Middle 50%
0.8–2.4 g

Based on 24 records reporting dietary fiber.

Sodium

middle half

645 mgthis record per 100 g

Corpus median
657 mg
Middle 50%
554–695 mg

Based on 24 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2707053’s 135 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron3 mg

≈ 17% DV. This does not cross the FDA’s 20% ‘high’ guide.

Calcium96 mg

≈ 7% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium871 mg

≈ 38% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat7.4 g

≈ 37% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Italian sausage sandwich on white,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2707060 alternative, and its source-formulation identity.

  1. 01

    Portion sensitivity around 135 g

    A 25% weight move in either direction spans 101.3–168.8 g. When composition is held constant, those endpoints calculate to 304 kcal and 506 kcal.

  2. 02

    Record choice: compare with FDC 2707060

    At an equal 100 g, this record has 3.6 g more protein than “Hot dog sandwich, beef, on white bun.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Sausage, Italian, pork, mild, cooked, pan-fried

    The source formulation has 2 input rows; Sausage, Italian, pork, mild, cooked, pan-fried supplies 55.6% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when the exact wording “Italian sausage sandwich on white” fits. Inspect FDC 2707060 when “beef; on white bun” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Italian sausage sandwich on white

Exact source wording
“Italian sausage sandwich on white”
Source identity
USDA FDC 2707053 · FNDDS 27560710
Source inputs unique in this pair
Sausage, Italian, pork, mild, cooked, pan-fried

Inspect this alternative when its fields fit better

Hot dog sandwich, beef, on white bun

Exact source wording
“Hot dog sandwich, beef, on white bun”
Source identity
USDA FDC 2707060 · FNDDS 27564060
Named qualifiers
beef · on white bun
Source inputs unique in this pair
Frankfurter, beef, unheated

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Begin with the exact USDA description, then compare preparation, additions, and gram weight. A nearby record is useful only when its identity is closer—not simply because its name sounds familiar.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordItalian sausage sandwich on white 135 g405 kcal 300 kcal 14.4 g 16.3 g 0.8 g 645 mg
Hot dog sandwich, beef, on white bun 102 g302 kcal 296 kcal 10.8 g 17.4 g 0.8 g 681 mg
Hot dog sandwich, beef, on white bread 87 g257 kcal 295 kcal 10.9 g 19.6 g 0.8 g 698 mg
Hot dog sandwich, meat and poultry, on white bun 102 g284 kcal 278 kcal 9.7 g 15.2 g 0.8 g 681 mg
Hot dog sandwich, turkey, on white bun 102 g253 kcal 248 kcal 11.1 g 11.4 g 0.8 g 702 mg
Hot dog sandwich, meat and poultry, on white bread 87 g238 kcal 274 kcal 9.6 g 17.1 g 0.8 g 698 mg
Hot dog sandwich, turkey, on white bread 87 g207 kcal 238 kcal 11.3 g 12.6 g 0.8 g 722 mg

How to compare FDC 2707053: its source amount is 135 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2707053, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 sandwich, any size

405 kcal

135 g

At a glance

Nutrient signals in the source amount

For FDC 2707053, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

870.8 mg≈ 38% Daily Value

Saturated fat

7.4 g≈ 37% Daily Value

The percentages above apply to FDC 2707053’s 135 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2707053 has no protein percentage here: Feast reports 19.4 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2707053 at 135 g—not a measured or recommended plate.

  • The representative USDA portion contains 871 mg sodium, about 38% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 135 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 405 kcal Not established
Protein 19.4 g Not shown
Carbohydrate 31.7 g 12%
Total fat 22 g 28%
Dietary fiber 1.1 g 4%
Sugars 5.5 g Not established
Sodium 870.8 mg 38%
Saturated fat 7.4 g 37%
Monounsaturated Fat 9.2 g Not established
Polyunsaturated Fat 4.8 g Not established
Cholesterol 59.4 mg 20%
Potassium 305.1 mg 6%
Calcium 95.9 mg 7%
Iron 3 mg 17%
Magnesium 28.4 mg 7%
Vitamin C 0.8 mg 1%
Vitamin D 0.8 µg 4%
Vitamin A 16.2 µg 2%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 58.7 g Not established

For FDC 2707053, approximate percentages divide the displayed 135 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2707053 to 2 source inputs totaling 135 g in its standardized formulation. Publishing that exact provenance makes “Italian sausage sandwich on white” inspectable beside similarly named records.

How to read this

2 listed components

The largest listed inputs by source weight are Sausage, Italian, pork, mild, cooked, pan-fried, Rolls, hamburger or hotdog, plain. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

135 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Rolls, hamburger or hotdog, plainUSDA ingredient 18350 · encyclopedia page available 60 GM 60 g 44.4%
2 Sausage, Italian, pork, mild, cooked, pan-friedUSDA ingredient 7089 · encyclopedia page available 75 GM 75 g 55.6%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2707053, the close-record rule searches the USDA “Frankfurter sandwiches” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories300 kcal296 kcal+4 kcal
Protein14.4 g10.8 g+3.6 g
Carbohydrate23.5 g23.7 g−0.2 g
Total fat16.3 g17.4 g−1.1 g
Dietary fiber0.8 g0.8 gSame listed value
Sodium645 mg681 mg−36 mg

Plain-English read

At the fixed 100-gram basis, this record lists 3.6 g more protein than “Hot dog sandwich, beef, on white bun.”

Only this record lists Sausage, Italian, pork, mild, cooked, pan-fried. Only the comparison record lists Frankfurter, beef, unheated. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

1 of the six displayed differences clears the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Rolls, hamburger or hotdog, plain.

Listed only in this record: Sausage, Italian, pork, mild, cooked, pan-fried.

Listed only in the comparison: Frankfurter, beef, unheated.

Portion evidence

The listed portion sets differ

This record’s reference amount is 135 g; a familiar listed measure is 1 sandwich (135 g).

The comparison record’s reference amount is 102 g; a familiar listed measure is 1 sandwich (102 g).

Use the 100-gram row to compare FDC 2707053 with FDC 2707060 at equal mass; use their 135 g and 102 g source amounts only for portion matching.

Evidence boundary: FDC 2707053 versus FDC 2707060 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full frankfurter sandwiches source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with item size, bread or wrapper size, fillings, sauces and cheese.

For “Italian sausage sandwich on white,” resolve item size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    item size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    bread or wrapper size

    Resolve bread or wrapper size only when the meal or its source gives you evidence. If it is unknown, leave the uncertainty visible instead of choosing the most convenient variant.

  3. 03

    fillings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

  4. 04

    sauces and cheese

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2707053 comes from FoodData Central Survey Foods (FNDDS). Its 300 kcal per 100 g becomes 405 kcal at 135 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 sandwich has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2707053

FNDDS food code: 27560710

The scaling for FDC 2707053 can be exact while the match to “Italian sausage sandwich on white” is wrong. That is why this profile keeps its 135 g weight, 2-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.