Snacks & dessertshigher variability

Snack cake, white calories: 168 per 1 cake slice (45 g)

This exact USDA record reports 168 calories for 1 cake slice (45 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

1 cake slice · 45 g

Calories
168 kcal
Protein
1.6 g
Carbohydrate
28.8 g
Total fat
5.2 g
Fiber
0.5 g
Sodium
212 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 regular cupcake · 45 g

168calories

Snack cake, white

Protein
1.6 g
Carbs
28.8 g
Fat
5.2 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2707874

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 168 calories for 1 cake slice at 45 grams. On a fixed-weight basis, the same record contains 374 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 1.6 g protein, 0.5 g fiber, and 212 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is cake, snack cakes, creme-filled, sponge, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cake slice at the identical weight. We use the familiar household label here without changing the source calculation.

The household measures attached to this record span roughly 56–168 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2707874: “Snack cake, white.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2707874, each row multiplies the published per-100-gram values by its stated weight. “1 miniature/bite size” through “1 regular cupcake” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 miniature/bite sizeUSDA-listed household measure 15 g 56 kcal 0.5 g 0.2 g 71 mg
75% of the reference weightArithmetic scenario from the reference weight 33.8 g 126 kcal 1.2 g 0.3 g 159 mg
1 regular cupcakeUSDA-listed household measure 45 g 168 kcal 1.6 g 0.5 g 212 mg

02 · Fixed-weight context

Where 100 grams sits inside Cakes and pies

The comparison set contains 65 exact records in the Cakes and pies USDA category. Here, “upper quarter” describes FDC 2707874’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

374 kcalthis record per 100 g

Corpus median
322 kcal
Middle 50%
285–368 kcal

Based on 65 records reporting energy.

Protein

middle half

3.5 gthis record per 100 g

Corpus median
3.1 g
Middle 50%
2.6–4.8 g

Based on 65 records reporting protein.

Dietary fiber

middle half

1 gthis record per 100 g

Corpus median
1.1 g
Middle 50%
0.7–1.9 g

Based on 65 records reporting dietary fiber.

Sodium

upper quarter

470 mgthis record per 100 g

Corpus median
280 mg
Middle 50%
214–313 mg

Based on 65 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2707874’s 45 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.

Tradeoff-side signals

Saturated fat1.9 g

≈ 9% DV. This does not cross the FDA’s 20% ‘high’ guide.

Sodium212 mg

≈ 9% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Snack cake, white,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2707873 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 miniature/bite size to 1 regular cupcake

    USDA assigns those measures 15 g and 45 g. At this record’s fixed composition, scaled energy moves from 56 kcal to 168 kcal.

  2. 02

    Record choice: compare with FDC 2707873

    At an equal 100 g, this record has 2.2 g less dietary fiber than “Snack cake, chocolate.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Single listed source: Cake, snack cakes, creme-filled, sponge

    USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “white” fits. Inspect FDC 2707873 when “chocolate” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Snack cake, white

Exact source wording
“Snack cake, white”
Source identity
USDA FDC 2707874 · FNDDS 53109200
Named qualifiers
white
Source inputs unique in this pair
Cake, snack cakes, creme-filled, sponge

Inspect this alternative when its fields fit better

Snack cake, chocolate

Exact source wording
“Snack cake, chocolate”
Source identity
USDA FDC 2707873 · FNDDS 53108200
Named qualifiers
chocolate
Source inputs unique in this pair
Cake, snack cakes, creme-filled, chocolate with frosting

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “white”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordSnack cake, white 45 g168 kcal 374 kcal 3.5 g 11.5 g 1 g 470 mg
Snack cake, chocolate 45 g180 kcal 399 kcal 3.6 g 15.9 g 3.2 g 332 mg
Cake or cupcake, white, no icing 65 g202 kcal 310 kcal 4.4 g 12.8 g 0.6 g 419 mg
Cake or cupcake, white with white icing, bakery 175 g628 kcal 359 kcal 2.4 g 14.3 g 0.4 g 313 mg
Cake or cupcake, white with white icing, from mix 150 g530 kcal 353 kcal 2.6 g 14.2 g 0.4 g 325 mg
Cake or cupcake, chocolate with white icing, bakery 175 g621 kcal 355 kcal 2.8 g 14.6 g 1.2 g 296 mg
Cake or cupcake, chocolate with white icing, from mix 150 g524 kcal 349 kcal 3.1 g 14.4 g 1.4 g 306 mg

How to compare FDC 2707874: its source amount is 45 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2707874, the 4 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 miniature/bite size

56 kcal

15 g

1 regular cupcake

168 kcal

45 g

1 piece/slice, any size, except mini

168 kcal

45 g

1 snack cake

168 kcal

45 g

At a glance

Nutrient signals in the source amount

For FDC 2707874, Carbohydrate is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Carbohydrate

28.8 g≈ 11% Daily Value

Saturated fat

1.9 g≈ 9% Daily Value

Sodium

211.5 mg≈ 9% Daily Value

The percentages above apply to FDC 2707874’s 45 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 45 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 168 kcal Not established
Protein 1.6 g Not shown
Carbohydrate 28.8 g 10%
Total fat 5.2 g 7%
Dietary fiber 0.5 g 2%
Sugars 16.8 g Not established
Sodium 211.5 mg 9%
Saturated fat 1.9 g 9%
Monounsaturated Fat 2.2 g Not established
Polyunsaturated Fat 0.8 g Not established
Cholesterol 18.5 mg 6%
Potassium 32 mg 1%
Calcium 10.8 mg 1%
Iron 0.6 mg 3%
Magnesium 3.6 mg 1%
Vitamin C 0 mg 0%
Vitamin D 0 µg 0%
Vitamin A 2.3 µg 0%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 8.8 g Not established

For FDC 2707874, approximate percentages divide the displayed 45 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2707874 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Snack cake, white” inspectable beside similarly named records.

How to read this

A single-source formulation

Cake, snack cakes, creme-filled, sponge is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.

100 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Cake, snack cakes, creme-filled, spongeUSDA ingredient 18128 100 GM 100 g 100%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2707874, the close-record rule searches the USDA “Cakes and pies” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories374 kcal399 kcal−25 kcal
Protein3.5 g3.6 g−0.2 g
Carbohydrate64 g60.3 g+3.7 g
Total fat11.5 g15.9 g−4.4 g
Dietary fiber1 g3.2 g−2.2 g
Sodium470 mg332 mg+138 mg

Plain-English read

At the fixed 100-gram basis, this record lists 25 less calories, 4.4 g less total fat, and 2.2 g less dietary fiber than “Snack cake, chocolate.”

Only this record lists Cake, snack cakes, creme-filled, sponge. Only the comparison record lists Cake, snack cakes, creme-filled, chocolate with frosting. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Listed only in this record: Cake, snack cakes, creme-filled, sponge.

Listed only in the comparison: Cake, snack cakes, creme-filled, chocolate with frosting.

Portion evidence

The listed portion sets match

This record’s reference amount is 45 g; a familiar listed measure is 1 cake slice (45 g).

The comparison record’s reference amount is 45 g; a familiar listed measure is 1 cake slice (45 g).

Use the 100-gram row to compare FDC 2707874 with FDC 2707873 at equal mass; use their 45 g and 45 g source amounts only for portion matching.

Evidence boundary: FDC 2707874 versus FDC 2707873 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full cakes and pies source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with piece or portion size, recipe or brand, fillings or frosting, added fats and sugars.

For “Snack cake, white,” resolve piece or portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    piece or portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe or brand

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    fillings or frosting

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

  4. 04

    added fats and sugars

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2707874 comes from FoodData Central Survey Foods (FNDDS). Its 374 kcal per 100 g becomes 168 kcal at 45 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cake slice has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2707874

FNDDS food code: 53109200

The scaling for FDC 2707874 can be exact while the match to “Snack cake, white” is wrong. That is why this profile keeps its 45 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.