USDA ingredient referenceUpdated

Calcium as ingredient in 16 Feast-indexed USDA foods

Within Feast’s 3,850-record USDA FNDDS reference corpus, “Calcium as ingredient” appears as a formulation input in 16 finished-food records. Their calories and nutrients describe those complete foods, not the input label by itself. Use the catalog to choose the closest finished food and open its exact FoodData Central citation.

Browse all 16 linked food records →
Exact nutrition reference, complete food catalog and source methodology

This page helps you find complete foods that include Calcium as ingredient in USDA’s nutrition data. Choose the record that most closely matches what you ate; Feast does not turn a collection average into a standalone ingredient estimate.

What the code means

One exact source label across 16 complete records.

Every occurrence collected here uses ingredient code 999301 and the source description “Calcium as ingredient.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Ready-to-eat cereal, lower sugar (=<21.2g/100g) (8), Ready-to-eat cereal, higher sugar (>21.2g/100g) (7), Citrus juice (1). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

This is an FNDDS formulation label used inside standardized survey-food records. It is a source-calculation component, not necessarily a retail ingredient name.

Collection-level interpretation

Grounded ways to understand this source label

These summaries describe the linked FNDDS records in this exact corpus. They do not estimate consumer frequency, market share, or the composition of a meal.

Typical listed-weight range

0.03%–0.03%

The middle half of linked records spans 0 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.

Largest linked category

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

8 of 16 linked records (50%) sit in this USDA category. The remainder span 2 other categories.

Most populated share band

Under 1%

16 records (100%) fall in this band after repeated rows for code 999301 are combined within each food.

Most frequent eligible co-input

Folic acid as ingredient

It appears alongside code 999301 in 15 linked records (94%). Co-occurrence describes database structure, not a required recipe.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 999301 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

Important nutrition boundary

This collection does not support a verified standalone nutrition answer for “Calcium as ingredient.”

No unique exact food-code match or reviewed sole-source bridge qualifies for a direct consumer answer. Feast therefore does not treat the collection median, minimum, maximum, or an arbitrary similar record as the nutrition of this input.

The table below describes the complete linked foods per 100 grams. Use it to find a closer finished-food record, not to infer what this formulation input supplies on its own.

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 999301, and differences cannot be attributed to this one input.

Nutrient span across complete food records linked to this source ingredient code
Whole-record nutrientObserved minimumMiddle 50%MedianObserved maximumLinked records
Caloriesper 100 g of the complete food47 kcal371–385 kcal375 kcal422 kcal16
Proteinper 100 g of the complete food0.8 g6.7–8.6 g8 g12.4 g16
Carbohydrateper 100 g of the complete food10.2 g74.6–77.2 g76.1 g81 g16
Total fatper 100 g of the complete food0.3 g2.6–5.4 g3.9 g11.1 g16
Dietary fiberper 100 g of the complete food0.3 g5.1–7.7 g6.3 g13.5 g16
Sodiumper 100 g of the complete food2 mg486–595 mg532 mg813 mg16

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 16 Feast-indexed food records that list code 999301

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, Feast’s 21-nutrient panel, formulation details, and its exact FDC citation.

Complete USDA food-record catalog linked to this source ingredient code
Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Cereal, chocolate puffs Ready-to-eat cereal, higher sugar (>21.2g/100g) 13 input rows 0 g 0.02% 388 kcal 5.4 g 425 mg FDC 2708449 ↗
Cereal, cinnamon toast Ready-to-eat cereal, higher sugar (>21.2g/100g) 12 input rows 0 g 0.03% 414 kcal 5.9 g 539 mg FDC 2708450 ↗
Cereal, corn puffs Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 0 g 0.03% 371 kcal 7.7 g 525 mg FDC 2708454 ↗
Cereal, corn squares Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 0 g 0.03% 369 kcal 7.9 g 729 mg FDC 2708452 ↗
Cereal, corn squares, flavored Ready-to-eat cereal, higher sugar (>21.2g/100g) 12 input rows 0 g 0.03% 380 kcal 5.6 g 662 mg FDC 2708463 ↗
Cereal, frosted oats with marshmallows Ready-to-eat cereal, higher sugar (>21.2g/100g) 10 input rows 0 g 0.03% 372 kcal 8.2 g 639 mg FDC 2708467 ↗
Cereal, O's, flavored Ready-to-eat cereal, higher sugar (>21.2g/100g) 11 input rows 0 g 0.03% 385 kcal 8.6 g 580 mg FDC 2708446 ↗
Cereal, O's, honey nut Ready-to-eat cereal, higher sugar (>21.2g/100g) 11 input rows 0 g 0.03% 385 kcal 8.6 g 580 mg FDC 2708464 ↗
Cereal, O's, multigrain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 0 g 0.03% 373 kcal 8.5 g 385 mg FDC 2708468 ↗
Cereal, O's, plain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 10 input rows 0 g 0.03% 374 kcal 12.4 g 506 mg FDC 2708448 ↗
Cereal, oat squares Ready-to-eat cereal, lower sugar (=<21.2g/100g) 7 input rows 0 g 0.03% 379 kcal 10.4 g 388 mg FDC 2708466 ↗
Cereal, other, peanut butter Ready-to-eat cereal, higher sugar (>21.2g/100g) 14 input rows 0 g 0.03% 422 kcal 7.3 g 525 mg FDC 2708485 ↗
Cereal, reduced sugar Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 0 g 0.02% 376 kcal 8.4 g 509 mg FDC 2708487 ↗
Cereal, rice squares Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 0 g 0.03% 357 kcal 7 g 813 mg FDC 2708470 ↗
Cereal, wheat squares Ready-to-eat cereal, lower sugar (=<21.2g/100g) 10 input rows 0 g 0.03% 356 kcal 10.5 g 578 mg FDC 2708476 ↗
Orange juice, 100%, with calcium added, canned, bottled or in a carton Citrus juice 3 input rows 0 g 0.01% 47 kcal 0.8 g 2 mg FDC 2709189 ↗

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 8 exact records behind Calcium as ingredient (USDA input 999301). Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Cereal, corn squares is higher in iron per 100 g

Cereal, corn squares reports 28.5 mg versus 0.1 mg for Orange juice, 100%, with calcium added, canned, bottled or in a carton: a 28.4 mg difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Cereal, corn puffs is denser; Orange juice, 100%, with calcium added, canned, bottled or in a carton is higher in its source amount

Cereal, corn puffs reports 371 kcal per 100 g and 93 kcal in USDA source amount (25 g). Orange juice, 100%, with calcium added, canned, bottled or in a carton reports a lower 47 kcal per 100 g but a higher 117 kcal in USDA source amount (248 g).

Record identity is part of the estimate

Distinguish “Cereal, corn puffs” from “Cereal, frosted oats with marshmallows”

These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Calcium as ingredient (USDA input 999301), each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Cereal

Cereal, chocolate puffs and Cereal, cinnamon toast are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Best next guide for this exact record Cereal, O's

Cereal, O's, flavored is explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
5 context records in this source topic Ready-to-eat cereal, higher sugar (>21.2g/100g)

Cereal, O's, flavored and Cereal, chocolate puffs belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path
A formulation detail that separates records Fiber, total dietary, as ingredient

USDA input 999291 appears in 6 of 8 context records; its summed listed input weight spans 0.1–0.4 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Iron as ingredient

USDA input 999303 appears in 7 of 8 context records; its summed listed input weight spans 0–0 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Put the observed spread in corpus context Iron: density and serving context

In this page’s records, iron runs from 0.1 mg in Orange juice, 100%, with calcium added, canned, bottled or in a carton to 28.5 mg in Cereal, corn squares, all per 100 g.

Follow this evidence path
Put the observed spread in corpus context Sodium: density and serving context

In this page’s records, sodium runs from 2 mg in Orange juice, 100%, with calcium added, canned, bottled or in a carton to 729 mg in Cereal, corn squares, all per 100 g.

Follow this evidence path

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned 3,850-record USDA FoodData Central Survey Foods reference corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 999301; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. The 25th percentile, median, and 75th percentile use the sorted one-share-per-food values with linear interpolation between adjacent ranks when a percentile falls between two records.

USDA’s current FNDDS documentation explains that many nutrient profiles are generated with calculation recipes designed to represent multiple variants, and that their input codes are not necessarily the exact ingredients in a retail product or an ingredient declaration. It also documents moisture and nutrient-retention adjustments. Feast therefore treats these rows as transparent source-calculation evidence—not as a reverse-engineered recipe.

The complete-food nutrient table uses each linked record’s available published per-100-gram values so the denominator remains consistent; its middle-50% ranges use the same interpolated percentile method. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.