Rice100 g vs 100 gTwo cited FDC recordsUpdated

Rice, white, cooked: with butter vs no added fat USDA FDC 2708405 vs 2708408

Per 100 g, with butter reports 2.6 g total fat, while no added fat reports 0.3 g total fat.

The comparison uses two cited USDA records. Their complete source names, household portions, nutrient values, and FoodData Central links remain visible below.

Record A · FDC 2708405

Rice, white, cooked, made with butter

Check this record in FoodData Central ↗

Record B · FDC 2708408

Rice, white, cooked, no added fat

Check this record in FoodData Central ↗

Highlighted difference

Total fat at the same 100-gram weight

Bar length shows the two cited values on one shared denominator. It does not rank either food or establish why they differ.

  1. 2.6 g
  2. 0.3 g

Shared basis: 100 g · g

Equal-weight evidence

Nutrition per 100 grams

Both columns use the same mass, which compares nutrient concentration without allowing the two representative source amounts to change the denominator. “A +” or “B +” reports the arithmetic difference between the cited values; it is not a quality score.

On smaller screens, focus a comparison table and scroll horizontally to read every column.

Per-100-gram nutrient comparison for Rice, white, cooked, made with butter and Rice, white, cooked, no added fat
NutrientA · Rice, white, cooked, made with butterB · Rice, white, cooked, no added fatDifference
Calories 147 kcal 129 kcal A +18 kcal
Protein 2.6 g 2.7 g No difference at displayed precision
Total fatMaterial difference 2.6 g 0.3 g A +2.3 g
Carbohydrate 27.2 g 28 g B +0.8 g
Dietary fiber 0.4 g 0.4 g Same reported value
Total sugars 0.1 g 0.1 g No difference at displayed precision
Sodium 253 mg 245 mg A +8 mg
Saturated fatMaterial difference 1.4 g 0.1 g A +1.3 g
Potassium 34 mg 35 mg B +1 mg
Calcium 11 mg 10 mg A +1 mg
Iron 1.2 mg 1.2 mg No difference at displayed precision

Values come from the two cited USDA FoodData Central Survey Foods records. Feast does not average records, impute missing values, or infer a nutrient from the food name.

Read the table by question

Every material primary-nutrient difference on this page is numerically higher in A (1 of 1).

These answers describe concentration per 100 grams. “More” and “less” identify the arithmetic direction only; they do not decide which record is a better match or which food is better for a person.

Which reports fewer calories?

Record B

Record B reports 129 kcal, compared with 147 kcal in the other record—a difference of 18 kcal.

Which reports more protein?

Same reported value

Both records report 2.6 g of protein per 100 g.

Which reports more fiber?

Same reported value

Both records report 0.4 g of fiber per 100 g.

Which reports less sodium?

Record B

Record B reports 245 mg, compared with 253 mg in the other record—a difference of 8 mg.

What differs in the source descriptions

The exact names carry information the numbers cannot.

USDA assigns both records to “Rice,” but the topic label is broad. Record A is “Rice, white, cooked, made with butter.” Record B is “Rice, white, cooked, no added fat.” Feast paired them because their contrast-neutral food identities are an exact match, not merely because they share a generic category.

The controlled name parser found 1 interpretable distinction. These labels organize wording already present in the names; they do not establish that a distinction caused a nutrient difference.

Controlled wording distinctions
Description dimensionRecord ARecord B
Added-fat wordingadded fat; butterno added fat

Even a clean name contrast can carry hidden companions. A fried record may also include coating; a restaurant record can use a different recipe; a reduced-sodium description can differ in more than salt; and a source amount can reflect a different reporting convention. That is why this page reports the complete pair rather than treating one word as an intervention.

Portion context

A representative source amount is not a shared “serving.”

Record A uses USDA reference amount at 122 g. Record B uses USDA reference amount at 118 g. Those labels and gram weights come from their respective records. They are useful for scaling the chosen profile, but they are not recommendations and need not describe equal amounts.

The representative amounts do not cross Feast’s material portion-difference threshold of both 15 grams and 20%. They are still separate source measures, so the 100-gram table remains the appropriate place for an equal-weight comparison.

A cup, piece, slice, sandwich, fillet, or fluid ounce can have different gram weights across records. A matching label is not enough: check the listed grams. If accuracy matters more than convenience, weighing the food or using a current package label can be more specific than a generic survey-food measure.

One shared household label

1 cup, cooked: 163 g in A vs 158 g in B

The household label matches, but the source gram weights differ. These values scale each record by its own listed grams; they are practical portion context, not an equal-mass comparison.

Nutrition for one 1 cup, cooked using each record’s own source gram weight
NutrientA · 163 gB · 158 g
Calories240 kcal204 kcal
Protein4.3 g4.2 g
Dietary fiber0.7 g0.6 g
Sodium412 mg387 mg

USDA source formulation evidence

The listed inputs provide another way to audit the match.

FNDDS includes input-food rows behind each standardized survey-food record. Record A’s leading listed inputs include Rice, white, long-grain, regular, enriched, cooked, Butter, stick, salted, Salt, table. Record B’s include Rice, white, long-grain, regular, enriched, cooked, Salt, table. Ingredient-code overlap is 67%, and normalized listed-input-weight variation is 3%.

2 shared coded inputs

The largest shared entries include Rice, white, long-grain, regular, enriched, cooked, Salt, table. Shared codes can still carry different listed weights.

1 A-only and 0 B-only coded inputs

A-only entries include Butter, stick, salted.

Important: repeated rows carrying the same ingredient code are combined before the shares and overlap are calculated. These weights belong to USDA’s source formulation: they are not a reconstructed plate, final cooked yield, visitor serving, ingredient declaration, or estimate of what is visible in a photo. USDA’s FNDDS documentation explains that these calculation recipes can represent multiple variants, may include retention or moisture adjustments, and are not product-label ingredient lists.

Choosing the closer record

Match context first; scale second.

  1. 01

    Read both names literally

    Compare cooking method, coating, edible skin or peel, sauce, additions, venue, source form, and food subtype. For this pair, the full A and B descriptions above are the evidence—not shortened search labels.

  2. 02

    Use listed inputs as a check

    If the name still leaves ambiguity, compare the leading and unique source inputs. They can reveal that two near names refer to meaningfully different standardized formulations, but they do not reconstruct your dish.

  3. 03

    Choose an amount for that record

    After choosing A or B, use its own named measure and gram weight. Do not transfer a cup, slice, or “typical amount” from the other record as if the measures were interchangeable.

  4. 04

    Account for missing details

    Brand, current restaurant recipe, cooking oil, drained weight, toppings, substitutions, and unfinished portions may not be captured. A label or weighed recipe can supersede a generic reference when it better matches the actual food.

Limits and responsible interpretation

This is a comparison of records, not a causal study.

The two records come from 2021–2023 FoodData Central Survey Foods data. The nutrient table faithfully compares their published values on the same weight basis. It does not measure two plates prepared at the same time, isolate one ingredient, or estimate the uncertainty around either value.

For this pair, the source names differ across 1 documented description dimension, while the listed formulations show 67% ingredient-code overlap and 3% normalized listed-weight variation. Moisture, ingredient proportions, preparation, and record construction can therefore move together. The page can describe the combined record difference; it cannot isolate the effect of one word.

A higher or lower number is not an overall verdict. Protein, fiber, sodium, energy, fat, micronutrients, preferences, allergies, budget, portion, and an individual’s goals answer different questions. Feast therefore reports directions and magnitudes without applying a universal “healthier” label.

This page is educational and does not diagnose a condition, prescribe a target, or replace advice from a qualified professional. For an allergy, medically directed diet, or strict ingredient limit, use verified ingredient information and guidance appropriate to that situation.

How this page qualified

A page is published only when the pair clears materiality and diversity gates.

Both records must occupy the same USDA survey-food topic and share a close food identity after a controlled vocabulary separates preparation, edible-part, source, claim, crust, and sauce wording. Exact contrast-neutral identities receive priority. Close ingredient or form substitutions can qualify when name overlap remains high and the numerical evidence is material.

For primary nutrients, Feast requires both an absolute and relative difference: at least 20 kcal and 12% for energy; 2 g and 18% for protein or fat; 5 g and 15% for carbohydrate; 1 g and 20% for fiber; 4 g and 20% for sugars; or 100 mg and 20% for sodium. A focused one-nutrient pair also needs a material representative-amount or formulation distinction. Rounding-only pairs are not published.

Unordered FDC IDs define a canonical pair, so reversing A and B cannot create another page. Each source record can appear twice at most, each USDA topic contributes no more than 40 pages, and closely repeated identity families are capped. Those rules produced a selective comparison library rather than every mathematical combination in the corpus.

Read the complete nutrition-page methodology for import, nutrient mapping, portion scaling, Daily Value, and uncertainty rules.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 2 exact records behind Rice, white, cooked, made with butter versus Rice, white, cooked, no added fat. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Rice, white, cooked, made with butter is higher in total fat per 100 g

Rice, white, cooked, made with butter reports 2.6 g versus 0.3 g for Rice, white, cooked, no added fat: a 2.3 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Rice, white, cooked, no added fat is denser; Rice, white, cooked, made with butter is higher in its source amount

Rice, white, cooked, no added fat reports 2.7 g per 100 g and 3.2 g in USDA source amount (118 g). Rice, white, cooked, made with butter reports a lower 2.6 g per 100 g but a higher 3.2 g in USDA source amount (122 g).

Record identity is part of the estimate

Distinguish “Rice, white, cooked, made with butter” from “Rice, white, cooked, no added fat”

These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Rice, white, cooked, made with butter versus Rice, white, cooked, no added fat, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Rice, white

Rice, white, cooked, made with butter and Rice, white, cooked, no added fat are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
2 exact records carried forward Rice

Rice, white, cooked, made with butter and Rice, white, cooked, no added fat are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
A formulation detail that separates records Butter, stick, salted

USDA input 1001 appears in 1 of 2 context records; its summed listed input weight spans 4.7–4.7 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Test a nearby record choice Rice, white, cooked, made with oil vs Rice, white, cooked, no added fat

Rice, white, cooked, no added fat is held as one side of the comparison. The explicit record-description contrast is Added-fat wording: added fat; oil versus no added fat; it is a selection cue, not evidence of cause.

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2 context records in this source topic Rice

Rice, white, cooked, made with butter and Rice, white, cooked, no added fat belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

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A shared source-formulation input Rice, white, long-grain, regular, enriched, cooked

USDA input 20045 appears in 2 of 2 context records; its summed listed input weight spans 158–158 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Inspect an exact record Rice, white, cooked, made with butter

Open the full nutrient table, household measures, formulation inputs, and FoodData Central 2708405 citation for this exact record—not a name-level average.

Follow this evidence path