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USDA source ingredient 20045FNDDS 2021–2023

Rice, white, long-grain, regular, enriched, cooked in USDA source formulations

USDA source ingredient 20045, “Rice, white, long-grain, regular, enriched, cooked,” appears in 132 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Bibimbap, Korean; Beef and rice with cream sauce; Adobo, with rice; Burrito, beef, with beans and rice, cheese; Beef and rice with soy-based sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 132 complete records.

Every occurrence collected here uses ingredient code 20045 and the source description “Rice, white, long-grain, regular, enriched, cooked.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Rice mixed dishes (41), Meat mixed dishes (28), Poultry mixed dishes (17). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 132 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 20045 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Rice mixed dishes41 records

    Bibimbap, Korean; Biryani with chicken; Biryani with meat

  • Meat mixed dishes28 records

    Beef and rice with cream sauce; Beef and rice with gravy; Beef and rice with mushroom sauce

  • Poultry mixed dishes17 records

    Adobo, with rice; Chicken and vegetable entree with rice, diet frozen meal; Chicken and vegetables au gratin with rice, diet frozen entree

  • Burritos and tacos9 records

    Burrito, beef, with beans and rice, cheese; Burrito, beef, with rice, cheese; Burrito, chicken, with beans and rice, cheese

  • Stir-fry and soy-based sauce mixtures9 records

    Beef and rice with soy-based sauce; Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce; Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce

  • Seafood mixed dishes7 records

    Fish and rice with cream sauce; Fish and rice with mushroom sauce; Fish and rice with tomato-based sauce

  • Vegetable dishes6 records

    Broccoli casserole with rice; Squash, summer, casserole, with rice and tomato sauce; Stuffed pepper, with rice and meat

  • Rice5 records

    Rice, sweet, cooked with honey; Rice, white, cooked, made with butter; Rice, white, cooked, made with margarine

  • Fried rice and lo/chow mein4 records

    Rice, white, with soy-based sauce, fat added; Rice, white, with soy-based sauce, no added fat; Rice, white, with vegetables, soy-based sauce, fat added

  • Other Mexican mixed dishes4 records

    Burrito bowl, beef or pork, with beans and rice; Burrito bowl, beef or pork, with rice; Burrito bowl, chicken, with beans and rice

  • Soups, broth-based2 records

    Soup, meatball; Soupy rice mixture with chicken and potatoes, Puerto Rican style

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 20045, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food38 kcal134 kcal232 kcal132
Proteinper 100 g of the complete food1.1 g5.4 g17.7 g132
Carbohydrateper 100 g of the complete food5.5 g16.5 g32.2 g132
Total fatper 100 g of the complete food0.1 g5.1 g11.7 g132
Dietary fiberper 100 g of the complete food0.1 g0.9 g4.3 g132
Sodiumper 100 g of the complete food7 mg307 mg673 mg132

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 132 food records that list code 20045

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

132 records shown

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Adobo, with rice Poultry mixed dishes 7 input rows 632 g 30.4% 181 kcal 17.7 g 522 mg FDC 2708958 ↗
Beef and rice with cream sauce Meat mixed dishes 6 input rows 50 g 44.8% 139 kcal 6.7 g 303 mg FDC 2706494 ↗
Beef and rice with gravy Meat mixed dishes 6 input rows 50 g 48.4% 137 kcal 6.3 g 315 mg FDC 2706493 ↗
Beef and rice with mushroom sauce Meat mixed dishes 7 input rows 50 g 44.4% 135 kcal 6.3 g 313 mg FDC 2706495 ↗
Beef and rice with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 158 g 17.5% 178 kcal 13.6 g 275 mg FDC 2706497 ↗
Beef and rice with tomato-based sauce Meat mixed dishes 6 input rows 50 g 48.1% 136 kcal 6.4 g 308 mg FDC 2706491 ↗
Beef and rice, no sauce Meat mixed dishes 5 input rows 50 g 58.1% 146 kcal 7.3 g 312 mg FDC 2706489 ↗
Beef with spaetzle or rice, vegetable, frozen meal Meat mixed dishes 14 input rows 80 g 32.5% 118 kcal 6.9 g 278 mg FDC 2707104 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 50 g 43.3% 143 kcal 8.2 g 302 mg FDC 2706625 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 50 g 42% 135 kcal 5.8 g 314 mg FDC 2706627 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 50 g 38.9% 133 kcal 5.8 g 306 mg FDC 2706623 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 50 g 57% 149 kcal 7.6 g 333 mg FDC 2706617 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 158 g 13.5% 145 kcal 10.9 g 212 mg FDC 2706629 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 50 g 41.8% 132 kcal 5.9 g 302 mg FDC 2706619 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 50 g 43.3% 147 kcal 8.6 g 303 mg FDC 2706624 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 50 g 42% 131 kcal 5.8 g 307 mg FDC 2706626 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 50 g 38.9% 130 kcal 5.8 g 311 mg FDC 2706622 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 50 g 56.7% 149 kcal 7.5 g 312 mg FDC 2706616 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 158 g 13% 143 kcal 10.6 g 217 mg FDC 2706628 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 50 g 41.7% 131 kcal 5.9 g 306 mg FDC 2706618 ↗
Bibimbap, Korean Rice mixed dishes 11 input rows 316 g 17.9% 76 kcal 5.5 g 435 mg FDC 2708950 ↗
Biryani with chicken Rice mixed dishes 18 input rows 632 g 21.3% 104 kcal 7.2 g 161 mg FDC 2706538 ↗
Biryani with meat Rice mixed dishes 18 input rows 632 g 19.2% 145 kcal 8.5 g 98 mg FDC 2706490 ↗
Broccoli casserole with rice Vegetable dishes 7 input rows 316 g 28.3% 107 kcal 4.1 g 188 mg FDC 2709655 ↗
Burrito bowl, beef or pork, with beans and rice Other Mexican mixed dishes 6 input rows 15 g 24.9% 171 kcal 12.5 g 310 mg FDC 2708559 ↗
Burrito bowl, beef or pork, with rice Other Mexican mixed dishes 5 input rows 30 g 49.8% 181 kcal 11.9 g 276 mg FDC 2708557 ↗
Burrito bowl, chicken, with beans and rice Other Mexican mixed dishes 6 input rows 15 g 24.9% 145 kcal 13 g 311 mg FDC 2708563 ↗
Burrito bowl, chicken, with rice Other Mexican mixed dishes 5 input rows 30 g 49.8% 155 kcal 12.5 g 277 mg FDC 2708561 ↗
Burrito, beef, with beans and rice, cheese Burritos and tacos 7 input rows 15 g 15% 225 kcal 10.8 g 465 mg FDC 2708538 ↗
Burrito, beef, with rice, cheese Burritos and tacos 6 input rows 30 g 29.9% 231 kcal 10.4 g 445 mg FDC 2708536 ↗
Burrito, chicken, with beans and rice, cheese Burritos and tacos 7 input rows 15 g 15% 209 kcal 11.1 g 466 mg FDC 2708546 ↗
Burrito, chicken, with rice, cheese Burritos and tacos 6 input rows 30 g 29.9% 215 kcal 10.8 g 446 mg FDC 2708544 ↗
Burrito, meat, with beans and rice, no cheese Burritos and tacos 6 input rows 15 g 15.7% 218 kcal 10.2 g 453 mg FDC 2708553 ↗
Burrito, meat, with rice, no cheese Burritos and tacos 5 input rows 30 g 31.5% 224 kcal 9.8 g 431 mg FDC 2708551 ↗
Burrito, pork, with beans and rice, cheese Burritos and tacos 7 input rows 15 g 15% 226 kcal 10.5 g 463 mg FDC 2708542 ↗
Burrito, pork, with rice, cheese Burritos and tacos 6 input rows 30 g 29.9% 232 kcal 10.2 g 442 mg FDC 2708540 ↗
Burrito, with beans and rice, cheese Burritos and tacos 6 input rows 30 g 28.5% 202 kcal 6.9 g 430 mg FDC 2708549 ↗
Chicken and vegetable entree with rice, diet frozen meal Poultry mixed dishes 12 input rows 78 g 32.5% 171 kcal 10.4 g 359 mg FDC 2707112 ↗
Chicken and vegetables au gratin with rice, diet frozen entree Poultry mixed dishes 17 input rows 36.1 g 14.2% 120 kcal 10.7 g 499 mg FDC 2707111 ↗
Chicken or turkey and rice with mushroom sauce Poultry mixed dishes 7 input rows 50 g 44.1% 135 kcal 5.7 g 346 mg FDC 2706540 ↗
Chicken or turkey and rice with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 158 g 17.5% 162 kcal 12 g 395 mg FDC 2706542 ↗
Chicken or turkey and rice with tomato-based sauce Poultry mixed dishes 6 input rows 50 g 47.4% 142 kcal 5.7 g 349 mg FDC 2706541 ↗
Chicken or turkey and rice, no sauce Poultry mixed dishes 5 input rows 50 g 57.2% 149 kcal 6.5 g 353 mg FDC 2706537 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 50 g 43.3% 146 kcal 8.1 g 338 mg FDC 2706700 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 50 g 38.8% 131 kcal 5.3 g 342 mg FDC 2706698 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Poultry mixed dishes 7 input rows 50 g 41.7% 135 kcal 5.3 g 339 mg FDC 2706693 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Poultry mixed dishes 6 input rows 50 g 56.4% 151 kcal 6.9 g 356 mg FDC 2706691 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 158 g 13.5% 133 kcal 9.6 g 305 mg FDC 2706696 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Poultry mixed dishes 7 input rows 50 g 41.5% 133 kcal 5.4 g 339 mg FDC 2706702 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 50 g 43.3% 142 kcal 8.1 g 344 mg FDC 2706699 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 50 g 38.6% 131 kcal 5.3 g 346 mg FDC 2706697 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Poultry mixed dishes 7 input rows 50 g 41.6% 132 kcal 5.2 g 344 mg FDC 2706692 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Poultry mixed dishes 6 input rows 50 g 56.1% 150 kcal 6.8 g 345 mg FDC 2706690 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 158 g 13% 131 kcal 9.4 g 307 mg FDC 2706695 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Poultry mixed dishes 7 input rows 50 g 41.5% 130 kcal 5.3 g 345 mg FDC 2706701 ↗
Chicken with rice and vegetable, diet frozen meal Poultry mixed dishes 14 input rows 60.3 g 25% 111 kcal 9.8 g 410 mg FDC 2707110 ↗
Congee, with meat, poultry, and/or seafood Rice mixed dishes 6 input rows 25 g 24.9% 58 kcal 4.3 g 246 mg FDC 2708981 ↗
Congee, with vegetables Rice mixed dishes 5 input rows 25 g 24.9% 38 kcal 1.1 g 235 mg FDC 2708983 ↗
Fish and rice with cream sauce Seafood mixed dishes 6 input rows 50 g 44.4% 133 kcal 5.5 g 305 mg FDC 2706574 ↗
Fish and rice with mushroom sauce Seafood mixed dishes 6 input rows 50 g 46.1% 135 kcal 5.3 g 307 mg FDC 2706575 ↗
Fish and rice with tomato-based sauce Seafood mixed dishes 5 input rows 50 g 50.1% 135 kcal 5.4 g 310 mg FDC 2706573 ↗
Fish in lemon-butter sauce with starch item, vegetable, frozen meal Seafood mixed dishes 11 input rows 80 g 24% 101 kcal 5.5 g 452 mg FDC 2707119 ↗
Gumbo with rice Seafood mixed dishes 12 input rows 316 g 7.5% 89 kcal 8.2 g 400 mg FDC 2706726 ↗
Ham and rice with mushroom sauce Meat mixed dishes 6 input rows 50 g 46.6% 136 kcal 5.4 g 580 mg FDC 2706506 ↗
Ham or pork and rice, no sauce Meat mixed dishes 5 input rows 50 g 56.7% 143 kcal 6.7 g 307 mg FDC 2706515 ↗
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 50 g 42.5% 133 kcal 5 g 315 mg FDC 2706658 ↗
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 50 g 42.5% 136 kcal 5.1 g 309 mg FDC 2706656 ↗
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 50 g 42.4% 130 kcal 5.1 g 316 mg FDC 2706657 ↗
Pork and rice with tomato-based sauce Meat mixed dishes 5 input rows 50 g 50.8% 140 kcal 6.4 g 311 mg FDC 2706509 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 158 g 13.5% 147 kcal 10.2 g 217 mg FDC 2706650 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 50 g 41.8% 133 kcal 5.6 g 304 mg FDC 2706652 ↗
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 158 g 13% 144 kcal 10 g 222 mg FDC 2706649 ↗
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 50 g 41.8% 129 kcal 5.6 g 310 mg FDC 2706651 ↗
Rice croquette Rice mixed dishes 6 input rows 316 g 56% 154 kcal 3.4 g 416 mg FDC 2709071 ↗
Rice dessert or salad with fruit Rice mixed dishes 6 input rows 316 g 26.6% 154 kcal 1.4 g 7 mg FDC 2709091 ↗
Rice with raisins Rice mixed dishes 4 input rows 316 g 86.2% 162 kcal 2.7 g 447 mg FDC 2709090 ↗
Rice with stewed beans, Puerto Rican style Rice mixed dishes 5 input rows 64.4 g 64% 138 kcal 3.7 g 464 mg FDC 2708980 ↗
Rice, sweet, cooked with honey Rice 3 input rows 158 g 93.2% 139 kcal 2.5 g 344 mg FDC 2708417 ↗
Rice, white, cooked, made with butter Rice 3 input rows 158 g 96.5% 147 kcal 2.6 g 253 mg FDC 2708405 ↗
Rice, white, cooked, made with margarine Rice 3 input rows 158 g 96.5% 142 kcal 2.6 g 258 mg FDC 2708406 ↗
Rice, white, cooked, made with oil Rice 3 input rows 158 g 96.5% 151 kcal 2.6 g 238 mg FDC 2708404 ↗
Rice, white, cooked, no added fat Rice 2 input rows 158 g 99.4% 129 kcal 2.7 g 245 mg FDC 2708408 ↗
Rice, white, with carrots and dark green vegetables, fat added Rice mixed dishes 5 input rows 158 g 73.6% 124 kcal 2.4 g 193 mg FDC 2709022 ↗
Rice, white, with carrots and dark green vegetables, no added fat Rice mixed dishes 4 input rows 158 g 75.2% 107 kcal 2.4 g 197 mg FDC 2709021 ↗
Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 5 input rows 158 g 68.8% 114 kcal 2.1 g 196 mg FDC 2709016 ↗
Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 4 input rows 158 g 70.2% 98 kcal 2.1 g 200 mg FDC 2709015 ↗
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 6 input rows 158 g 70.3% 118 kcal 2.3 g 194 mg FDC 2709025 ↗
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 5 input rows 158 g 71.8% 101 kcal 2.3 g 198 mg FDC 2709024 ↗
Rice, white, with carrots, fat added Rice mixed dishes 4 input rows 158 g 73.4% 123 kcal 2.2 g 195 mg FDC 2709004 ↗
Rice, white, with carrots, no added fat Rice mixed dishes 3 input rows 158 g 75% 106 kcal 2.2 g 199 mg FDC 2709003 ↗
Rice, white, with cheese and/or cream based sauce, fat added Rice mixed dishes 4 input rows 158 g 64.6% 166 kcal 5.2 g 322 mg FDC 2709094 ↗
Rice, white, with cheese and/or cream based sauce, no added fat Rice mixed dishes 3 input rows 158 g 65.8% 152 kcal 5.3 g 328 mg FDC 2709093 ↗
Rice, white, with corn, fat added Rice mixed dishes 4 input rows 158 g 72.3% 134 kcal 2.6 g 178 mg FDC 2708998 ↗
Rice, white, with corn, no added fat Rice mixed dishes 3 input rows 158 g 73.8% 117 kcal 2.6 g 182 mg FDC 2708997 ↗
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 5 input rows 158 g 69.1% 115 kcal 2.3 g 194 mg FDC 2709019 ↗
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 4 input rows 158 g 70.5% 99 kcal 2.3 g 199 mg FDC 2709018 ↗
Rice, white, with dark green vegetables, fat added Rice mixed dishes 4 input rows 158 g 73.3% 125 kcal 2.6 g 190 mg FDC 2709013 ↗
Rice, white, with dark green vegetables, no added fat Rice mixed dishes 3 input rows 158 g 74.9% 107 kcal 2.7 g 194 mg FDC 2709012 ↗
Rice, white, with gravy, fat added Rice mixed dishes 4 input rows 158 g 64.9% 117 kcal 2 g 287 mg FDC 2709097 ↗
Rice, white, with gravy, no added fat Rice mixed dishes 3 input rows 158 g 66.1% 102 kcal 2 g 293 mg FDC 2709096 ↗
Rice, white, with lentils, fat added Rice mixed dishes 8 input rows 474 g 38.2% 150 kcal 5.5 g 189 mg FDC 2709030 ↗
Rice, white, with lentils, no added fat Rice mixed dishes 7 input rows 474 g 40% 115 kcal 5.8 g 198 mg FDC 2709031 ↗
Rice, white, with other vegetables, fat added Rice mixed dishes 6 input rows 158 g 73.3% 124 kcal 2.3 g 181 mg FDC 2709028 ↗
Rice, white, with other vegetables, no added fat Rice mixed dishes 5 input rows 158 g 74.7% 107 kcal 2.4 g 185 mg FDC 2709027 ↗
Rice, white, with peas and carrots, fat added Rice mixed dishes 4 input rows 158 g 72.9% 128 kcal 2.7 g 225 mg FDC 2709007 ↗
Rice, white, with peas and carrots, no added fat Rice mixed dishes 3 input rows 158 g 74.5% 111 kcal 2.8 g 230 mg FDC 2709006 ↗
Rice, white, with peas, fat added Rice mixed dishes 4 input rows 158 g 72.9% 133 kcal 3.2 g 197 mg FDC 2709001 ↗
Rice, white, with peas, no added fat Rice mixed dishes 3 input rows 158 g 74.5% 116 kcal 3.3 g 202 mg FDC 2709000 ↗
Rice, white, with soy-based sauce, fat added Fried rice and lo/chow mein 4 input rows 158 g 64.9% 117 kcal 2 g 482 mg FDC 2709100 ↗
Rice, white, with soy-based sauce, no added fat Fried rice and lo/chow mein 3 input rows 158 g 66.1% 101 kcal 2.1 g 491 mg FDC 2709099 ↗
Rice, white, with tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 4 input rows 158 g 64.9% 107 kcal 2 g 198 mg FDC 2709010 ↗
Rice, white, with tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 3 input rows 158 g 66.1% 91 kcal 2 g 201 mg FDC 2709009 ↗
Rice, white, with vegetables and gravy, fat added Rice mixed dishes 5 input rows 158 g 51.9% 107 kcal 2.2 g 237 mg FDC 2709115 ↗
Rice, white, with vegetables and gravy, no added fat Rice mixed dishes 4 input rows 158 g 52.7% 95 kcal 2.2 g 241 mg FDC 2709114 ↗
Rice, white, with vegetables, cheese and/or cream based sauce, fat added Rice mixed dishes 5 input rows 158 g 51.7% 146 kcal 4.7 g 265 mg FDC 2709112 ↗
Rice, white, with vegetables, cheese and/or cream based sauce, no added fat Rice mixed dishes 4 input rows 158 g 52.5% 134 kcal 4.8 g 269 mg FDC 2709111 ↗
Rice, white, with vegetables, soy-based sauce, fat added Fried rice and lo/chow mein 5 input rows 158 g 51.9% 106 kcal 2.2 g 393 mg FDC 2709118 ↗
Rice, white, with vegetables, soy-based sauce, no added fat Fried rice and lo/chow mein 4 input rows 158 g 52.7% 94 kcal 2.2 g 399 mg FDC 2709117 ↗
Sausage and rice with cheese sauce Meat mixed dishes 5 input rows 50 g 41.5% 151 kcal 6.3 g 373 mg FDC 2706512 ↗
Sausage and rice with mushroom sauce Meat mixed dishes 5 input rows 50 g 47.4% 142 kcal 4.9 g 488 mg FDC 2706511 ↗
Sausage and rice with tomato-based sauce Meat mixed dishes 6 input rows 50 g 49% 134 kcal 4.6 g 673 mg FDC 2706510 ↗
Shrimp creole, with rice Seafood mixed dishes 7 input rows 525 g 28.5% 123 kcal 10.1 g 436 mg FDC 2706713 ↗
Soup, meatball Soups, broth-based 9 input rows 2 g 2% 52 kcal 2.7 g 285 mg FDC 2707123 ↗
Soupy rice mixture with chicken and potatoes, Puerto Rican style Soups, broth-based 11 input rows 584.6 g 18.6% 112 kcal 6.3 g 290 mg FDC 2708975 ↗
Squash, summer, casserole, with rice and tomato sauce Vegetable dishes 6 input rows 316 g 30% 83 kcal 2.3 g 120 mg FDC 2710060 ↗
Stuffed cabbage rolls with beef and rice Meat mixed dishes 11 input rows 158 g 11.1% 114 kcal 8.3 g 338 mg FDC 2706620 ↗
Stuffed pepper, with rice and meat Vegetable dishes 10 input rows 158 g 19.5% 178 kcal 7.8 g 320 mg FDC 2709073 ↗
Stuffed pepper, with rice, meatless Vegetable dishes 7 input rows 158 g 26.5% 166 kcal 3.8 g 186 mg FDC 2709074 ↗
Stuffed tomato, with rice and meat Vegetable dishes 8 input rows 52.6 g 20.8% 99 kcal 4.8 g 183 mg FDC 2709075 ↗
Stuffed tomato, with rice, meatless Vegetable dishes 7 input rows 79 g 29.3% 77 kcal 1.6 g 123 mg FDC 2709076 ↗
Sweet and sour pork with rice Stir-fry and soy-based sauce mixtures 16 input rows 210.1 g 16.3% 187 kcal 9.8 g 261 mg FDC 2706655 ↗
Tuna and rice with mushroom sauce Seafood mixed dishes 7 input rows 50 g 44% 128 kcal 4.6 g 298 mg FDC 2706572 ↗

Often listed in the same records

Related source inputs to inspect next

These links are ranked only by the number of complete food records shared with code 20045. Co-occurrence does not establish a required recipe, causal relationship, or recommended pairing.

USDA ingredient 2047Salt, table

121 shared food records · 1,752 total

USDA ingredient 82101000Vegetable oil, NFS

74 shared food records · 754 total

USDA ingredient 14411Beverages, water, tap, drinking

32 shared food records · 381 total

USDA ingredient 13893Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

18 shared food records · 70 total

USDA ingredient 24102070Chicken, NS as to part, rotisserie, skin not eaten

18 shared food records · 118 total

USDA ingredient 11283Onions, cooked, boiled, drained, without salt

15 shared food records · 96 total

USDA ingredient 11093Broccoli, frozen, chopped, cooked, boiled, drained, without salt

14 shared food records · 73 total

USDA ingredient 11179Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

14 shared food records · 77 total

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 20045; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.