116 g source amount Direct name match
Rice, brown and wild, cooked, fat added
- Source serving
- 160 kcal
- Per 100 g
- 138 kcal
- Protein
- 3.3 g
USDA record comparison
Rice calories and nutrition: 94 USDA records compared
The 94 exact records in this guide report 98–401 calories in the records' own listed source servings and 79–267 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.
What this page compares
Named source records, not one universal meal
This page includes every selected Feast nutrition record whose normalized USDA description begins with “Rice” under the documented one-segment family rule. The records fall within Rice, Rice mixed dishes, and Fried rice and lo/chow mein. Exact descriptions remain visible so this grouping does not erase preparation, ingredient, or source-serving differences.
How this guide was assembled: Feast deterministically grouped exact USDA FNDDS records by their source descriptions. Every nutrient number is computed from the linked source fields; this page does not use generated or invented nutrition estimates.
Every number on this page comes from the exact linked record. Values are descriptive observations from the selected records; they are not personalized estimates, recommended portions, or measurements of a meal in front of you.
Match my meal
Start with the description closest to what you ate
Choose an exact FNDDS description to focus the record cards and comparison table. This narrows the source evidence; it does not infer your portion or ingredients.
Showing all 94 linked records.
113 g source amount Direct name match
Rice, brown and wild, cooked, no added fat
- Source serving
- 136 kcal
- Per 100 g
- 120 kcal
- Protein
- 3.3 g
147 g source amount Direct name match
Rice, brown, cooked, fat added, made with oil
- Source serving
- 207 kcal
- Per 100 g
- 141 kcal
- Protein
- 3.5 g
147 g source amount Direct name match
Rice, brown, cooked, made with butter
- Source serving
- 201 kcal
- Per 100 g
- 137 kcal
- Protein
- 3.5 g
147 g source amount Direct name match
Rice, brown, cooked, made with margarine
- Source serving
- 197 kcal
- Per 100 g
- 134 kcal
- Protein
- 3.5 g
147 g source amount Direct name match
Rice, brown, cooked, no added fat
- Source serving
- 181 kcal
- Per 100 g
- 123 kcal
- Protein
- 3.6 g
142 g source amount Direct name match
Rice, brown, with carrots and dark green vegetables, fat added
- Source serving
- 170 kcal
- Per 100 g
- 120 kcal
- Protein
- 3.5 g
140 g source amount Direct name match
Rice, brown, with carrots and dark green vegetables, no added fat
- Source serving
- 147 kcal
- Per 100 g
- 105 kcal
- Protein
- 3.5 g
172 g source amount Direct name match
Rice, brown, with carrots and tomatoes or tomato-based sauce, fat added
- Source serving
- 191 kcal
- Per 100 g
- 111 kcal
- Protein
- 3.8 g
169 g source amount Direct name match
Rice, brown, with carrots and tomatoes or tomato-based sauce, no added fat
- Source serving
- 164 kcal
- Per 100 g
- 97 kcal
- Protein
- 3.8 g
140 g source amount Direct name match
Rice, brown, with carrots, dark green vegetables, and tomatoes or tomato-based sauce, fat added
- Source serving
- 160 kcal
- Per 100 g
- 114 kcal
- Protein
- 3.3 g
165 g source amount Direct name match
Rice, brown, with carrots, dark green vegetables, and tomatoes or tomato-based sauce, no added fat
- Source serving
- 165 kcal
- Per 100 g
- 100 kcal
- Protein
- 3.9 g
142 g source amount Direct name match
Rice, brown, with carrots, fat added
- Source serving
- 169 kcal
- Per 100 g
- 119 kcal
- Protein
- 3.2 g
140 g source amount Direct name match
Rice, brown, with carrots, no added fat
- Source serving
- 146 kcal
- Per 100 g
- 104 kcal
- Protein
- 3.2 g
212 g source amount Direct name match
Rice, brown, with cheese or cream based sauce, fat added
- Source serving
- 333 kcal
- Per 100 g
- 157 kcal
- Protein
- 10.3 g
208 g source amount Direct name match
Rice, brown, with cheese or cream based sauce, no added fat
- Source serving
- 300 kcal
- Per 100 g
- 144 kcal
- Protein
- 10.3 g
143 g source amount Direct name match
Rice, brown, with corn, fat added
- Source serving
- 183 kcal
- Per 100 g
- 128 kcal
- Protein
- 3.8 g
141 g source amount Direct name match
Rice, brown, with corn, no added fat
- Source serving
- 159 kcal
- Per 100 g
- 113 kcal
- Protein
- 3.8 g
172 g source amount Direct name match
Rice, brown, with dark green vegetables and tomatoes or tomato-based sauce, fat added
- Source serving
- 189 kcal
- Per 100 g
- 110 kcal
- Protein
- 4.1 g
172 g source amount Direct name match
Rice, brown, with dark green vegetables and tomatoes or tomato-based sauce, no added fat
- Source serving
- 169 kcal
- Per 100 g
- 98 kcal
- Protein
- 4.2 g
142 g source amount Direct name match
Rice, brown, with dark green vegetables, fat added
- Source serving
- 170 kcal
- Per 100 g
- 120 kcal
- Protein
- 3.8 g
140 g source amount Direct name match
Rice, brown, with dark green vegetables, no added fat
- Source serving
- 147 kcal
- Per 100 g
- 105 kcal
- Protein
- 3.8 g
178 g source amount Direct name match
Rice, brown, with gravy, fat added
- Source serving
- 203 kcal
- Per 100 g
- 114 kcal
- Protein
- 3.8 g
178 g source amount Direct name match
Rice, brown, with gravy, no added fat
- Source serving
- 180 kcal
- Per 100 g
- 101 kcal
- Protein
- 3.8 g
142 g source amount Direct name match
Rice, brown, with other vegetables, fat added
- Source serving
- 169 kcal
- Per 100 g
- 119 kcal
- Protein
- 3.4 g
140 g source amount Direct name match
Rice, brown, with other vegetables, no added fat
- Source serving
- 147 kcal
- Per 100 g
- 105 kcal
- Protein
- 3.4 g
142 g source amount Direct name match
Rice, brown, with peas and carrots, fat added
- Source serving
- 175 kcal
- Per 100 g
- 123 kcal
- Protein
- 3.9 g
140 g source amount Direct name match
Rice, brown, with peas and carrots, no added fat
- Source serving
- 153 kcal
- Per 100 g
- 109 kcal
- Protein
- 3.9 g
142 g source amount Direct name match
Rice, brown, with peas, fat added
- Source serving
- 180 kcal
- Per 100 g
- 127 kcal
- Protein
- 4.5 g
140 g source amount Direct name match
Rice, brown, with peas, no added fat
- Source serving
- 158 kcal
- Per 100 g
- 113 kcal
- Protein
- 4.5 g
237 g source amount Direct name match
Rice, brown, with soy-based sauce, fat added
- Source serving
- 270 kcal
- Per 100 g
- 114 kcal
- Protein
- 5.1 g
237 g source amount Direct name match
Rice, brown, with soy-based sauce, no added fat
- Source serving
- 237 kcal
- Per 100 g
- 100 kcal
- Protein
- 5.1 g
182 g source amount Direct name match
Rice, brown, with tomatoes or tomato based sauce, fat added
- Source serving
- 191 kcal
- Per 100 g
- 105 kcal
- Protein
- 3.9 g
182 g source amount Direct name match
Rice, brown, with tomatoes or tomato based sauce, no added fat
- Source serving
- 167 kcal
- Per 100 g
- 92 kcal
- Protein
- 3.9 g
219 g source amount Direct name match
Rice, brown, with vegetables and gravy, fat added
- Source serving
- 230 kcal
- Per 100 g
- 105 kcal
- Protein
- 4.9 g
216 g source amount Direct name match
Rice, brown, with vegetables and gravy, no added fat
- Source serving
- 203 kcal
- Per 100 g
- 94 kcal
- Protein
- 4.9 g
220 g source amount Direct name match
Rice, brown, with vegetables, cheese or cream based sauce, fat added
- Source serving
- 308 kcal
- Per 100 g
- 140 kcal
- Protein
- 9.9 g
217 g source amount Direct name match
Rice, brown, with vegetables, cheese or cream based sauce, no added fat
- Source serving
- 282 kcal
- Per 100 g
- 130 kcal
- Protein
- 9.9 g
290 g source amount Direct name match
Rice, brown, with vegetables, soy-based sauce, fat added
- Source serving
- 305 kcal
- Per 100 g
- 105 kcal
- Protein
- 6.6 g
286 g source amount Direct name match
Rice, brown, with vegetables, soy-based sauce, no added fat
- Source serving
- 269 kcal
- Per 100 g
- 94 kcal
- Protein
- 6.6 g
150 g source amount Direct name match
Rice, cooked with coconut milk
- Source serving
- 401 kcal
- Per 100 g
- 267 kcal
- Protein
- 5.4 g
150 g source amount Direct name match
Rice, cooked, with milk
- Source serving
- 216 kcal
- Per 100 g
- 144 kcal
- Protein
- 7.7 g
166 g source amount Direct name match
Rice, fried, meatless
- Source serving
- 289 kcal
- Per 100 g
- 174 kcal
- Protein
- 6.4 g
198 g source amount Direct name match
Rice, fried, with beef
- Source serving
- 352 kcal
- Per 100 g
- 178 kcal
- Protein
- 15.6 g
198 g source amount Direct name match
Rice, fried, with chicken
- Source serving
- 343 kcal
- Per 100 g
- 173 kcal
- Protein
- 14.4 g
198 g source amount Direct name match
Rice, fried, with pork
- Source serving
- 354 kcal
- Per 100 g
- 179 kcal
- Protein
- 15 g
198 g source amount Direct name match
Rice, fried, with shrimp
- Source serving
- 329 kcal
- Per 100 g
- 166 kcal
- Protein
- 13.2 g
131 g source amount Direct name match
Rice, sweet, cooked with honey
- Source serving
- 182 kcal
- Per 100 g
- 139 kcal
- Protein
- 3.3 g
126 g source amount Direct name match
Rice, white and wild, cooked, fat added
- Source serving
- 141 kcal
- Per 100 g
- 112 kcal
- Protein
- 2.7 g
124 g source amount Direct name match
Rice, white and wild, cooked, no added fat
- Source serving
- 98 kcal
- Per 100 g
- 79 kcal
- Protein
- 2.3 g
116 g source amount Direct name match
Rice, white, cooked with fat, Puerto Rican style
- Source serving
- 232 kcal
- Per 100 g
- 200 kcal
- Protein
- 3.3 g
130 g source amount Direct name match
Rice, white, cooked, glutinous
- Source serving
- 125 kcal
- Per 100 g
- 96 kcal
- Protein
- 2.6 g
122 g source amount Direct name match
Rice, white, cooked, made with butter
- Source serving
- 179 kcal
- Per 100 g
- 147 kcal
- Protein
- 3.2 g
122 g source amount Direct name match
Rice, white, cooked, made with margarine
- Source serving
- 173 kcal
- Per 100 g
- 142 kcal
- Protein
- 3.2 g
122 g source amount Direct name match
Rice, white, cooked, made with oil
- Source serving
- 184 kcal
- Per 100 g
- 151 kcal
- Protein
- 3.2 g
118 g source amount Direct name match
Rice, white, cooked, no added fat
- Source serving
- 152 kcal
- Per 100 g
- 129 kcal
- Protein
- 3.2 g
129 g source amount Direct name match
Rice, white, with carrots and dark green vegetables, fat added
- Source serving
- 160 kcal
- Per 100 g
- 124 kcal
- Protein
- 3.1 g
129 g source amount Direct name match
Rice, white, with carrots and dark green vegetables, no added fat
- Source serving
- 138 kcal
- Per 100 g
- 107 kcal
- Protein
- 3.1 g
129 g source amount Direct name match
Rice, white, with carrots and tomatoes or tomato-based sauce, fat added
- Source serving
- 147 kcal
- Per 100 g
- 114 kcal
- Protein
- 2.7 g
129 g source amount Direct name match
Rice, white, with carrots and tomatoes or tomato-based sauce, no added fat
- Source serving
- 126 kcal
- Per 100 g
- 98 kcal
- Protein
- 2.7 g
129 g source amount Direct name match
Rice, white, with carrots, dark green vegetables, and tomatoes or tomato-based sauce, fat added
- Source serving
- 152 kcal
- Per 100 g
- 118 kcal
- Protein
- 2.9 g
129 g source amount Direct name match
Rice, white, with carrots, dark green vegetables, and tomatoes or tomato-based sauce, no added fat
- Source serving
- 130 kcal
- Per 100 g
- 101 kcal
- Protein
- 3 g
120 g source amount Direct name match
Rice, white, with carrots, fat added
- Source serving
- 148 kcal
- Per 100 g
- 123 kcal
- Protein
- 2.6 g
120 g source amount Direct name match
Rice, white, with carrots, no added fat
- Source serving
- 127 kcal
- Per 100 g
- 106 kcal
- Protein
- 2.6 g
153 g source amount Direct name match
Rice, white, with cheese or cream based sauce, fat added
- Source serving
- 254 kcal
- Per 100 g
- 166 kcal
- Protein
- 7.9 g
153 g source amount Direct name match
Rice, white, with cheese or cream based sauce, no added fat
- Source serving
- 233 kcal
- Per 100 g
- 152 kcal
- Protein
- 8 g
121 g source amount Direct name match
Rice, white, with corn, fat added
- Source serving
- 162 kcal
- Per 100 g
- 134 kcal
- Protein
- 3.1 g
121 g source amount Direct name match
Rice, white, with corn, no added fat
- Source serving
- 142 kcal
- Per 100 g
- 117 kcal
- Protein
- 3.2 g
129 g source amount Direct name match
Rice, white, with dark green vegetables and tomatoes or tomato-based sauce, fat added
- Source serving
- 148 kcal
- Per 100 g
- 115 kcal
- Protein
- 3 g
129 g source amount Direct name match
Rice, white, with dark green vegetables and tomatoes or tomato-based sauce, no added fat
- Source serving
- 128 kcal
- Per 100 g
- 99 kcal
- Protein
- 3 g
129 g source amount Direct name match
Rice, white, with dark green vegetables, fat added
- Source serving
- 161 kcal
- Per 100 g
- 125 kcal
- Protein
- 3.4 g
129 g source amount Direct name match
Rice, white, with dark green vegetables, no added fat
- Source serving
- 138 kcal
- Per 100 g
- 107 kcal
- Protein
- 3.4 g
178 g source amount Direct name match
Rice, white, with gravy, fat added
- Source serving
- 208 kcal
- Per 100 g
- 117 kcal
- Protein
- 3.5 g
178 g source amount Direct name match
Rice, white, with gravy, no added fat
- Source serving
- 182 kcal
- Per 100 g
- 102 kcal
- Protein
- 3.6 g
155 g source amount Direct name match
Rice, white, with lentils, fat added
- Source serving
- 233 kcal
- Per 100 g
- 150 kcal
- Protein
- 8.5 g
148 g source amount Direct name match
Rice, white, with lentils, no added fat
- Source serving
- 170 kcal
- Per 100 g
- 115 kcal
- Protein
- 8.5 g
129 g source amount Direct name match
Rice, white, with other vegetables, fat added
- Source serving
- 160 kcal
- Per 100 g
- 124 kcal
- Protein
- 3 g
129 g source amount Direct name match
Rice, white, with other vegetables, no added fat
- Source serving
- 138 kcal
- Per 100 g
- 107 kcal
- Protein
- 3 g
120 g source amount Direct name match
Rice, white, with peas and carrots, fat added
- Source serving
- 154 kcal
- Per 100 g
- 128 kcal
- Protein
- 3.2 g
120 g source amount Direct name match
Rice, white, with peas and carrots, no added fat
- Source serving
- 133 kcal
- Per 100 g
- 111 kcal
- Protein
- 3.3 g
120 g source amount Direct name match
Rice, white, with peas, fat added
- Source serving
- 160 kcal
- Per 100 g
- 133 kcal
- Protein
- 3.9 g
120 g source amount Direct name match
Rice, white, with peas, no added fat
- Source serving
- 139 kcal
- Per 100 g
- 116 kcal
- Protein
- 3.9 g
237 g source amount Direct name match
Rice, white, with soy-based sauce, fat added
- Source serving
- 277 kcal
- Per 100 g
- 117 kcal
- Protein
- 4.8 g
237 g source amount Direct name match
Rice, white, with soy-based sauce, no added fat
- Source serving
- 239 kcal
- Per 100 g
- 101 kcal
- Protein
- 4.9 g
157 g source amount Direct name match
Rice, white, with tomatoes or tomato-based sauce, fat added
- Source serving
- 168 kcal
- Per 100 g
- 107 kcal
- Protein
- 3.1 g
154 g source amount Direct name match
Rice, white, with tomatoes or tomato-based sauce, no added fat
- Source serving
- 140 kcal
- Per 100 g
- 91 kcal
- Protein
- 3.1 g
195 g source amount Direct name match
Rice, white, with vegetables and gravy, fat added
- Source serving
- 209 kcal
- Per 100 g
- 107 kcal
- Protein
- 4.2 g
192 g source amount Direct name match
Rice, white, with vegetables and gravy, no added fat
- Source serving
- 182 kcal
- Per 100 g
- 95 kcal
- Protein
- 4.2 g
196 g source amount Direct name match
Rice, white, with vegetables, cheese or cream based sauce, fat added
- Source serving
- 286 kcal
- Per 100 g
- 146 kcal
- Protein
- 9.2 g
194 g source amount Direct name match
Rice, white, with vegetables, cheese or cream based sauce, no added fat
- Source serving
- 260 kcal
- Per 100 g
- 134 kcal
- Protein
- 9.3 g
258 g source amount Direct name match
Rice, white, with vegetables, soy-based sauce, fat added
- Source serving
- 273 kcal
- Per 100 g
- 106 kcal
- Protein
- 5.6 g
255 g source amount Direct name match
Rice, white, with vegetables, soy-based sauce, no added fat
- Source serving
- 240 kcal
- Per 100 g
- 94 kcal
- Protein
- 5.7 g
123 g source amount Direct name match
Rice, wild, 100%, cooked, fat added
- Source serving
- 150 kcal
- Per 100 g
- 122 kcal
- Protein
- 4.7 g
123 g source amount Direct name match
Rice, wild, 100%, cooked, no added fat
- Source serving
- 123 kcal
- Per 100 g
- 100 kcal
- Protein
- 4.9 g
Observed source examples
Lower, middle, and higher within this selected set
These cards order the selected records by calories in each record's own FNDDS source serving. They do not define the calorie range of every rice and should not be used as a personalized estimate.
Lower observed Direct name match
98kcal
Rice, white and wild, cooked, no added fat
124 g source amount · 79 kcal per 100 g
Inspect this exact record Middle observed Direct name match
170kcal
Rice, brown, with dark green vegetables, fat added
142 g source amount · 120 kcal per 100 g
Inspect this exact record Higher observed Direct name match
401kcal
Rice, cooked with coconut milk
150 g source amount · 267 kcal per 100 g
Inspect this exact recordImportant: “Lower,” “middle,” and “higher” refer only to order within the selected source set above. Different source-serving weights and, where labeled, contextual records mean these cards are examples—not endpoints of a meal estimate.
Full comparison
Compare every selected FNDDS record
Serving values preserve each record's listed amount. Per-100-gram calories provide a shared weight basis. Dashes indicate that a value is not available, not that the nutrient is absent.
| Exact source record | Match | Source amount | Calories | kcal / 100 g | Protein | Fiber | Sodium | USDA |
|---|---|---|---|---|---|---|---|---|
| Rice, brown and wild, cooked, fat added | Direct name match | 116 gQuantity not specified | 160 kcal | 138 | 3.3 g | 1.9 g | 234 mg | FDC 2708430 ↗ |
| Rice, brown and wild, cooked, no added fat | Direct name match | 113 gQuantity not specified | 136 kcal | 120 | 3.3 g | 1.8 g | 233 mg | FDC 2708427 ↗ |
| Rice, brown, cooked, fat added, made with oil | Direct name match | 147 gQuantity not specified | 207 kcal | 141 | 3.5 g | 1.5 g | 288 mg | FDC 2708410 ↗ |
| Rice, brown, cooked, made with butter | Direct name match | 147 gQuantity not specified | 201 kcal | 137 | 3.5 g | 1.5 g | 307 mg | FDC 2708411 ↗ |
| Rice, brown, cooked, made with margarine | Direct name match | 147 gQuantity not specified | 197 kcal | 134 | 3.5 g | 1.5 g | 313 mg | FDC 2708412 ↗ |
| Rice, brown, cooked, no added fat | Direct name match | 147 gQuantity not specified | 181 kcal | 123 | 3.6 g | 1.5 g | 295 mg | FDC 2708414 ↗ |
| Rice, brown, with carrots and dark green vegetables, fat added | Direct name match | 142 gQuantity not specified | 170 kcal | 120 | 3.5 g | 2.6 g | 237 mg | FDC 2709063 ↗ |
| Rice, brown, with carrots and dark green vegetables, no added fat | Direct name match | 140 gQuantity not specified | 147 kcal | 105 | 3.5 g | 2.5 g | 238 mg | FDC 2709062 ↗ |
| Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added | Direct name match | 172 gQuantity not specified | 191 kcal | 111 | 3.8 g | 2.9 g | 294 mg | FDC 2709057 ↗ |
| Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat | Direct name match | 169 gQuantity not specified | 164 kcal | 97 | 3.8 g | 3 g | 294 mg | FDC 2709056 ↗ |
| Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added | Direct name match | 140 gQuantity not specified | 160 kcal | 114 | 3.3 g | 2.4 g | 237 mg | FDC 2709067 ↗ |
| Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat | Direct name match | 165 gQuantity not specified | 165 kcal | 100 | 3.9 g | 3 g | 284 mg | FDC 2709066 ↗ |
| Rice, brown, with carrots, fat added | Direct name match | 142 gQuantity not specified | 169 kcal | 119 | 3.2 g | 2.7 g | 239 mg | FDC 2709045 ↗ |
| Rice, brown, with carrots, no added fat | Direct name match | 140 gQuantity not specified | 146 kcal | 104 | 3.2 g | 2.7 g | 241 mg | FDC 2709044 ↗ |
| Rice, brown, with cheese and/or cream based sauce, fat added | Direct name match | 212 gQuantity not specified | 333 kcal | 157 | 10.3 g | 2.3 g | 598 mg | FDC 2709103 ↗ |
| Rice, brown, with cheese and/or cream based sauce, no added fat | Direct name match | 208 gQuantity not specified | 300 kcal | 144 | 10.3 g | 2.5 g | 597 mg | FDC 2709102 ↗ |
| Rice, brown, with corn, fat added | Direct name match | 143 gQuantity not specified | 183 kcal | 128 | 3.8 g | 2.4 g | 222 mg | FDC 2709039 ↗ |
| Rice, brown, with corn, no added fat | Direct name match | 141 gQuantity not specified | 159 kcal | 113 | 3.8 g | 2.5 g | 223 mg | FDC 2709038 ↗ |
| Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added | Direct name match | 172 gQuantity not specified | 189 kcal | 110 | 4.1 g | 2.9 g | 284 mg | FDC 2709060 ↗ |
| Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat | Direct name match | 172 gQuantity not specified | 169 kcal | 98 | 4.2 g | 2.9 g | 298 mg | FDC 2709059 ↗ |
| Rice, brown, with dark green vegetables, fat added | Direct name match | 142 gQuantity not specified | 170 kcal | 120 | 3.8 g | 2.4 g | 233 mg | FDC 2709054 ↗ |
| Rice, brown, with dark green vegetables, no added fat | Direct name match | 140 gQuantity not specified | 147 kcal | 105 | 3.8 g | 2.5 g | 234 mg | FDC 2709053 ↗ |
| Rice, brown, with gravy, fat added | Direct name match | 178 gQuantity not specified | 203 kcal | 114 | 3.8 g | 2 g | 449 mg | FDC 2709106 ↗ |
| Rice, brown, with gravy, no added fat | Direct name match | 178 gQuantity not specified | 180 kcal | 101 | 3.8 g | 2.1 g | 456 mg | FDC 2709105 ↗ |
| Rice, brown, with other vegetables, fat added | Direct name match | 142 gQuantity not specified | 169 kcal | 119 | 3.4 g | 2.3 g | 223 mg | FDC 2709070 ↗ |
| Rice, brown, with other vegetables, no added fat | Direct name match | 140 gQuantity not specified | 147 kcal | 105 | 3.4 g | 2.2 g | 224 mg | FDC 2709069 ↗ |
| Rice, brown, with peas and carrots, fat added | Direct name match | 142 gQuantity not specified | 175 kcal | 123 | 3.9 g | 2.8 g | 277 mg | FDC 2709048 ↗ |
| Rice, brown, with peas and carrots, no added fat | Direct name match | 140 gQuantity not specified | 153 kcal | 109 | 3.9 g | 2.9 g | 277 mg | FDC 2709047 ↗ |
| Rice, brown, with peas, fat added | Direct name match | 142 gQuantity not specified | 180 kcal | 127 | 4.5 g | 3.1 g | 243 mg | FDC 2709042 ↗ |
| Rice, brown, with peas, no added fat | Direct name match | 140 gQuantity not specified | 158 kcal | 113 | 4.5 g | 3.1 g | 244 mg | FDC 2709041 ↗ |
| Rice, brown, with soy-based sauce, fat added | Direct name match | 237 gQuantity not specified | 270 kcal | 114 | 5.1 g | 2.6 g | 995 mg | FDC 2709109 ↗ |
| Rice, brown, with soy-based sauce, no added fat | Direct name match | 237 gQuantity not specified | 237 kcal | 100 | 5.1 g | 2.8 g | 1,014 mg | FDC 2709108 ↗ |
| Rice, brown, with tomatoes and/or tomato based sauce, fat added | Direct name match | 182 gQuantity not specified | 191 kcal | 105 | 3.9 g | 3.1 g | 317 mg | FDC 2709051 ↗ |
| Rice, brown, with tomatoes and/or tomato based sauce, no added fat | Direct name match | 182 gQuantity not specified | 167 kcal | 92 | 3.9 g | 3.1 g | 322 mg | FDC 2709050 ↗ |
| Rice, brown, with vegetables and gravy, fat added | Direct name match | 219 gQuantity not specified | 230 kcal | 105 | 4.9 g | 3.7 g | 466 mg | FDC 2709124 ↗ |
| Rice, brown, with vegetables and gravy, no added fat | Direct name match | 216 gQuantity not specified | 203 kcal | 94 | 4.9 g | 3.7 g | 467 mg | FDC 2709123 ↗ |
| Rice, brown, with vegetables, cheese and/or cream based sauce, fat added | Direct name match | 220 gQuantity not specified | 308 kcal | 140 | 9.9 g | 3.7 g | 524 mg | FDC 2709121 ↗ |
| Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat | Direct name match | 217 gQuantity not specified | 282 kcal | 130 | 9.9 g | 3.7 g | 523 mg | FDC 2709120 ↗ |
| Rice, brown, with vegetables, soy-based sauce, fat added | Direct name match | 290 gQuantity not specified | 305 kcal | 105 | 6.6 g | 4.9 g | 1,021 mg | FDC 2709127 ↗ |
| Rice, brown, with vegetables, soy-based sauce, no added fat | Direct name match | 286 gQuantity not specified | 269 kcal | 94 | 6.6 g | 4.9 g | 1,021 mg | FDC 2709126 ↗ |
| Rice, cooked with coconut milk | Direct name match | 150 gQuantity not specified | 401 kcal | 267 | 5.4 g | 2.9 g | 273 mg | FDC 2709032 ↗ |
| Rice, cooked, with milk | Direct name match | 150 gQuantity not specified | 216 kcal | 144 | 7.7 g | 0.5 g | 536 mg | FDC 2708416 ↗ |
| Rice, fried, meatless | Direct name match | 166 gQuantity not specified | 289 kcal | 174 | 6.4 g | 1.8 g | 599 mg | FDC 2708951 ↗ |
| Rice, fried, with beef | Direct name match | 198 gQuantity not specified | 352 kcal | 178 | 15.6 g | 1.8 g | 620 mg | FDC 2708955 ↗ |
| Rice, fried, with chicken | Direct name match | 198 gQuantity not specified | 343 kcal | 173 | 14.4 g | 1.8 g | 711 mg | FDC 2708953 ↗ |
| Rice, fried, with pork | Direct name match | 198 gQuantity not specified | 354 kcal | 179 | 15 g | 1.8 g | 626 mg | FDC 2708954 ↗ |
| Rice, fried, with shrimp | Direct name match | 198 gQuantity not specified | 329 kcal | 166 | 13.2 g | 1.8 g | 642 mg | FDC 2708956 ↗ |
| Rice, sweet, cooked with honey | Direct name match | 131 gQuantity not specified | 182 kcal | 139 | 3.3 g | 0.5 g | 451 mg | FDC 2708417 ↗ |
| Rice, white and wild, cooked, fat added | Direct name match | 126 gQuantity not specified | 141 kcal | 112 | 2.7 g | 0.6 g | 643 mg | FDC 2708428 ↗ |
| Rice, white and wild, cooked, no added fat | Direct name match | 124 gQuantity not specified | 98 kcal | 79 | 2.3 g | 0.6 g | 497 mg | FDC 2708426 ↗ |
| Rice, white, cooked with fat, Puerto Rican style | Direct name match | 116 gQuantity not specified | 232 kcal | 200 | 3.3 g | 0.6 g | 587 mg | FDC 2708432 ↗ |
| Rice, white, cooked, glutinous | Direct name match | 130 gQuantity not specified | 125 kcal | 96 | 2.6 g | 1.3 g | 295 mg | FDC 2708422 ↗ |
| Rice, white, cooked, made with butter | Direct name match | 122 gQuantity not specified | 179 kcal | 147 | 3.2 g | 0.5 g | 309 mg | FDC 2708405 ↗ |
| Rice, white, cooked, made with margarine | Direct name match | 122 gQuantity not specified | 173 kcal | 142 | 3.2 g | 0.5 g | 315 mg | FDC 2708406 ↗ |
| Rice, white, cooked, made with oil | Direct name match | 122 gQuantity not specified | 184 kcal | 151 | 3.2 g | 0.5 g | 290 mg | FDC 2708404 ↗ |
| Rice, white, cooked, no added fat | Direct name match | 118 gQuantity not specified | 152 kcal | 129 | 3.2 g | 0.5 g | 289 mg | FDC 2708408 ↗ |
| Rice, white, with carrots and dark green vegetables, fat added | Direct name match | 129 gQuantity not specified | 160 kcal | 124 | 3.1 g | 1.2 g | 249 mg | FDC 2709022 ↗ |
| Rice, white, with carrots and dark green vegetables, no added fat | Direct name match | 129 gQuantity not specified | 138 kcal | 107 | 3.1 g | 1.3 g | 254 mg | FDC 2709021 ↗ |
| Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added | Direct name match | 129 gQuantity not specified | 147 kcal | 114 | 2.7 g | 1.2 g | 253 mg | FDC 2709016 ↗ |
| Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat | Direct name match | 129 gQuantity not specified | 126 kcal | 98 | 2.7 g | 1.3 g | 258 mg | FDC 2709015 ↗ |
| Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added | Direct name match | 129 gQuantity not specified | 152 kcal | 118 | 2.9 g | 1.2 g | 250 mg | FDC 2709025 ↗ |
| Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat | Direct name match | 129 gQuantity not specified | 130 kcal | 101 | 3 g | 1.2 g | 255 mg | FDC 2709024 ↗ |
| Rice, white, with carrots, fat added | Direct name match | 120 gQuantity not specified | 148 kcal | 123 | 2.6 g | 1.2 g | 234 mg | FDC 2709004 ↗ |
| Rice, white, with carrots, no added fat | Direct name match | 120 gQuantity not specified | 127 kcal | 106 | 2.6 g | 1.2 g | 239 mg | FDC 2709003 ↗ |
| Rice, white, with cheese and/or cream based sauce, fat added | Direct name match | 153 gQuantity not specified | 254 kcal | 166 | 7.9 g | 0.5 g | 493 mg | FDC 2709094 ↗ |
| Rice, white, with cheese and/or cream based sauce, no added fat | Direct name match | 153 gQuantity not specified | 233 kcal | 152 | 8 g | 0.5 g | 502 mg | FDC 2709093 ↗ |
| Rice, white, with corn, fat added | Direct name match | 121 gQuantity not specified | 162 kcal | 134 | 3.1 g | 1.1 g | 215 mg | FDC 2708998 ↗ |
| Rice, white, with corn, no added fat | Direct name match | 121 gQuantity not specified | 142 kcal | 117 | 3.2 g | 1.1 g | 220 mg | FDC 2708997 ↗ |
| Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added | Direct name match | 129 gQuantity not specified | 148 kcal | 115 | 3 g | 1.2 g | 250 mg | FDC 2709019 ↗ |
| Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat | Direct name match | 129 gQuantity not specified | 128 kcal | 99 | 3 g | 1.2 g | 257 mg | FDC 2709018 ↗ |
| Rice, white, with dark green vegetables, fat added | Direct name match | 129 gQuantity not specified | 161 kcal | 125 | 3.4 g | 1.2 g | 245 mg | FDC 2709013 ↗ |
| Rice, white, with dark green vegetables, no added fat | Direct name match | 129 gQuantity not specified | 138 kcal | 107 | 3.4 g | 1.2 g | 250 mg | FDC 2709012 ↗ |
| Rice, white, with gravy, fat added | Direct name match | 178 gQuantity not specified | 208 kcal | 117 | 3.5 g | 0.5 g | 511 mg | FDC 2709097 ↗ |
| Rice, white, with gravy, no added fat | Direct name match | 178 gQuantity not specified | 182 kcal | 102 | 3.6 g | 0.5 g | 522 mg | FDC 2709096 ↗ |
| Rice, white, with lentils, fat added | Direct name match | 155 gQuantity not specified | 233 kcal | 150 | 8.5 g | 6.4 g | 293 mg | FDC 2709030 ↗ |
| Rice, white, with lentils, no added fat | Direct name match | 148 gQuantity not specified | 170 kcal | 115 | 8.5 g | 6.4 g | 293 mg | FDC 2709031 ↗ |
| Rice, white, with other vegetables, fat added | Direct name match | 129 gQuantity not specified | 160 kcal | 124 | 3 g | 1 g | 233 mg | FDC 2709028 ↗ |
| Rice, white, with other vegetables, no added fat | Direct name match | 129 gQuantity not specified | 138 kcal | 107 | 3 g | 0.9 g | 239 mg | FDC 2709027 ↗ |
| Rice, white, with peas and carrots, fat added | Direct name match | 120 gQuantity not specified | 154 kcal | 128 | 3.2 g | 1.4 g | 270 mg | FDC 2709007 ↗ |
| Rice, white, with peas and carrots, no added fat | Direct name match | 120 gQuantity not specified | 133 kcal | 111 | 3.3 g | 1.6 g | 276 mg | FDC 2709006 ↗ |
| Rice, white, with peas, fat added | Direct name match | 120 gQuantity not specified | 160 kcal | 133 | 3.9 g | 1.7 g | 236 mg | FDC 2709001 ↗ |
| Rice, white, with peas, no added fat | Direct name match | 120 gQuantity not specified | 139 kcal | 116 | 3.9 g | 1.7 g | 242 mg | FDC 2709000 ↗ |
| Rice, white, with soy-based sauce, fat added | Direct name match | 237 gQuantity not specified | 277 kcal | 117 | 4.8 g | 0.7 g | 1,142 mg | FDC 2709100 ↗ |
| Rice, white, with soy-based sauce, no added fat | Direct name match | 237 gQuantity not specified | 239 kcal | 101 | 4.9 g | 0.7 g | 1,164 mg | FDC 2709099 ↗ |
| Rice, white, with tomatoes and/or tomato-based sauce, fat added | Direct name match | 157 gQuantity not specified | 168 kcal | 107 | 3.1 g | 1.4 g | 311 mg | FDC 2709010 ↗ |
| Rice, white, with tomatoes and/or tomato-based sauce, no added fat | Direct name match | 154 gQuantity not specified | 140 kcal | 91 | 3.1 g | 1.4 g | 310 mg | FDC 2709009 ↗ |
| Rice, white, with vegetables and gravy, fat added | Direct name match | 195 gQuantity not specified | 209 kcal | 107 | 4.2 g | 2.1 g | 462 mg | FDC 2709115 ↗ |
| Rice, white, with vegetables and gravy, no added fat | Direct name match | 192 gQuantity not specified | 182 kcal | 95 | 4.2 g | 2.1 g | 463 mg | FDC 2709114 ↗ |
| Rice, white, with vegetables, cheese and/or cream based sauce, fat added | Direct name match | 196 gQuantity not specified | 286 kcal | 146 | 9.2 g | 2.2 g | 519 mg | FDC 2709112 ↗ |
| Rice, white, with vegetables, cheese and/or cream based sauce, no added fat | Direct name match | 194 gQuantity not specified | 260 kcal | 134 | 9.3 g | 2.1 g | 522 mg | FDC 2709111 ↗ |
| Rice, white, with vegetables, soy-based sauce, fat added | Direct name match | 258 gQuantity not specified | 273 kcal | 106 | 5.6 g | 2.8 g | 1,014 mg | FDC 2709118 ↗ |
| Rice, white, with vegetables, soy-based sauce, no added fat | Direct name match | 255 gQuantity not specified | 240 kcal | 94 | 5.7 g | 2.8 g | 1,017 mg | FDC 2709117 ↗ |
| Rice, wild, 100%, cooked, fat added | Direct name match | 123 gQuantity not specified | 150 kcal | 122 | 4.7 g | 2.1 g | 284 mg | FDC 2708425 ↗ |
| Rice, wild, 100%, cooked, no added fat | Direct name match | 123 gQuantity not specified | 123 kcal | 100 | 4.9 g | 2.2 g | 293 mg | FDC 2708424 ↗ |
Portion analysis
Serving total and calorie density answer different questions
The listed source amounts span 113–290 grams, a 2.6× difference in mass before recipe or preparation is considered. Within the selected set, the source servings report 98–401 calories in the records' own listed source servings; the fixed-weight view reports 79–267 calories per 100 grams. A serving total and a per-100-gram value answer different questions, so neither should be substituted for the amount actually eaten.
To scale a record, divide the eaten grams by the record's source grams and multiply the listed serving values by that ratio. This assumes the eaten meal has the same composition as the matched record.
Preparation analysis
The dish name leaves ingredients unresolved
The record names distinguish white, brown, fried, brown and wild, and white and wild. USDA formulation rows also identify 41 distinct source-input codes across the set, including salt, table, rice, white, long-grain, regular, enriched, cooked, vegetable oil, nfs, and rice, brown, long-grain, cooked (includes foods for usda's food distribution program). These details can help select a closer record, but they do not isolate the cause of a nutrient difference or reconstruct a recipe.
A precise-looking result is only as specific as the record match and the portion information supporting it.
What changes the comparison
Four drivers worth checking before choosing a record
The visible dish name is a starting point. These details usually explain more of the variation in the selected source records.
- 01
Source-serving weight
The exact records list 113–290 grams, so serving totals can move even before composition is compared.
- 02
Named source variant
The set explicitly distinguishes white, brown, fried, brown and wild, and white and wild; those words identify different records rather than optional SEO phrasing.
- 03
Nutrient profile
Across each record's own source serving, the displayed data span protein 2.3–15.6 g, fiber 0.5–6.4 g, sodium 215–1,164 mg. Different serving weights remain visible beside those values.
- 04
Formulation evidence
The source rows include 41 distinct input codes across this set. Input presence and weight describe standardized source formulations, not final plated proportions.
Record matching
How to find the closest description
Begin with the full source description rather than the shortest dish name. Check whether the named form—such as white, brown, fried, brown and wild, and white and wild—matches the meal, then compare the listed source weight with the portion actually eaten. If the brand, recipe, toppings, cooking fat, or portion is known, keep that information with the estimate instead of assuming the generic record already includes it.
A practical matching checklist
- Read the complete rice source description, including preparation and additions.
- Compare the listed source weight with the amount actually eaten.
- Prefer a current package or restaurant source when a specific branded item is known.
- Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.
Explore this meal family
2 more-specific rice guides
Use a focused guide when its description matches your meal. Each one keeps its own exact source records and links back to this broader family.
Focused guide Rice, brown Rice, brown: compare 38 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Rice, white Rice, white: compare 42 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations.