Sandwiches, burgers & wrapshigher variability

Egg sandwich on biscuit, with sausage calories: 512 per 1 regular (165 g)

This exact USDA record reports 512 calories for 1 regular (165 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

1 regular · 165 g

Calories
512 kcal
Protein
18.2 g
Carbohydrate
30.7 g
Total fat
35.3 g
Fiber
1.7 g
Sodium
1,097 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 regular · 165 g

512calories

Egg sandwich on biscuit, with sausage

Protein
18.2 g
Carbs
30.7 g
Fat
35.3 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2707324

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 512 calories for 1 regular at 165 grams. On a fixed-weight basis, the same record contains 310 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 18.2 g protein, 1.7 g fiber, and 1,097 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is fast food, biscuit, representing 41.9% of the record’s listed input weight. The record contains 4 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 regular at the identical weight. We use the familiar household label here without changing the source calculation.

The household measures attached to this record span roughly 512–775 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2707324: “Egg sandwich on biscuit, with sausage.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2707324, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 large” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
75% of the reference weightArithmetic scenario from the reference weight 123.8 g 384 kcal 13.6 g 1.2 g 823 mg
1 regularUSDA-listed household measure 165 g 512 kcal 18.2 g 1.7 g 1,097 mg
1 largeUSDA-listed household measure 250 g 775 kcal 27.5 g 2.5 g 1,663 mg

02 · Fixed-weight context

Where 100 grams sits inside Egg/breakfast sandwiches

The comparison set contains 46 exact records in the Egg/breakfast sandwiches USDA category. Here, “upper quarter” describes FDC 2707324’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

310 kcalthis record per 100 g

Corpus median
267 kcal
Middle 50%
248–300 kcal

Based on 46 records reporting energy.

Protein

lower quarter

11 gthis record per 100 g

Corpus median
12 g
Middle 50%
11–12.9 g

Based on 46 records reporting protein.

Dietary fiber

middle half

1 gthis record per 100 g

Corpus median
1.2 g
Middle 50%
0.9–1.5 g

Based on 46 records reporting dietary fiber.

Sodium

upper quarter

665 mgthis record per 100 g

Corpus median
505 mg
Middle 50%
451–572 mg

Based on 46 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2707324’s 165 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron3 mg

≈ 18% DV. This does not cross the FDA’s 20% ‘high’ guide.

Vitamin A128.7 µg

≈ 14% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Saturated fat15.3 g

≈ 76% DV. This crosses the FDA’s 20% ‘high’ guide.

Sodium1,097 mg

≈ 48% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Egg sandwich on biscuit, with sausage,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2707325 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 regular to 1 large

    USDA assigns those measures 165 g and 250 g. At this record’s fixed composition, scaled energy moves from 512 kcal to 775 kcal.

  2. 02

    Record choice: compare with FDC 2707325

    At an equal 100 g, this record has 0.1 g more dietary fiber than “Egg sandwich on biscuit, with sausage and cheese.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Fast food, biscuit

    The source formulation has 4 input rows; Fast food, biscuit supplies 41.9% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “with sausage” fits. Inspect FDC 2707325 when “with sausage and cheese” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Egg sandwich on biscuit, with sausage

Exact source wording
“Egg sandwich on biscuit, with sausage”
Source identity
USDA FDC 2707324 · FNDDS 34001510
Named qualifiers
with sausage

Inspect this alternative when its fields fit better

Egg sandwich on biscuit, with sausage and cheese

Exact source wording
“Egg sandwich on biscuit, with sausage and cheese”
Source identity
USDA FDC 2707325 · FNDDS 34001520
Named qualifiers
with sausage and cheese
Source inputs unique in this pair
Cheese as ingredient in sandwiches

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “with sausage”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordEgg sandwich on biscuit, with sausage 165 g512 kcal 310 kcal 11 g 21.4 g 1 g 665 mg
Egg sandwich on biscuit, with sausage and cheese 190 g600 kcal 316 kcal 12 g 22.1 g 0.9 g 703 mg
Egg sandwich on biscuit 145 g432 kcal 298 kcal 10.7 g 18.8 g 1.2 g 708 mg
Sausage biscuit sandwich 110 g409 kcal 372 kcal 10.7 g 24.5 g 1.6 g 870 mg
Egg sandwich on biscuit, with bacon 140 g433 kcal 309 kcal 11.9 g 19.2 g 1.2 g 774 mg
Egg sandwich on croissant, with sausage 180 g585 kcal 325 kcal 12.7 g 23 g 0.9 g 459 mg
Egg sandwich on bagel, with sausage 230 g630 kcal 274 kcal 12.8 g 13.1 g 0.8 g 483 mg

How to compare FDC 2707324: its source amount is 165 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2707324, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 regular

512 kcal

165 g

1 large

775 kcal

250 g

At a glance

Nutrient signals in the source amount

For FDC 2707324, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Cholesterol

247.5 mg≈ 83% Daily Value

Saturated fat

15.3 g≈ 77% Daily Value

Sodium

1,097.3 mg≈ 48% Daily Value

The percentages above apply to FDC 2707324’s 165 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2707324 at 165 g—not a measured or recommended plate.

  • The representative USDA portion contains 1097 mg sodium, about 48% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 165 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 512 kcal Not established
Protein 18.2 g Not shown
Carbohydrate 30.7 g 11%
Total fat 35.3 g 45%
Dietary fiber 1.7 g 6%
Sugars 3.2 g Not established
Sodium 1,097.3 mg 48%
Saturated fat 15.3 g 76%
Monounsaturated Fat 10.7 g Not established
Polyunsaturated Fat 5.9 g Not established
Cholesterol 247.5 mg 83%
Potassium 285.5 mg 6%
Calcium 77.6 mg 6%
Iron 3.2 mg 18%
Magnesium 21.5 mg 5%
Vitamin C 0 mg 0%
Vitamin D 2 µg 10%
Vitamin A 128.7 µg 14%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 77.2 g Not established

For FDC 2707324, approximate percentages divide the displayed 165 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2707324 to 4 source inputs totaling 167 g in its standardized formulation. Publishing that exact provenance makes “Egg sandwich on biscuit, with sausage” inspectable beside similarly named records.

How to read this

4 listed components

The largest listed inputs by source weight are Fast food, biscuit, Egg, whole, fried, NS as to fat, Pork sausage, link/patty, cooked, pan-fried. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

167 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Fast food, biscuitUSDA ingredient 21142 · encyclopedia page available 70 GM 70 g 41.9%
2 Egg, whole, fried, NS as to fatUSDA ingredient 31105005 · encyclopedia page available 55 GM 55 g 32.9%
3 Pork sausage, link/patty, cooked, pan-friedUSDA ingredient 7064 · encyclopedia page available 35 GM 35 g 21%
4 Pork, fresh, separable fat, cookedUSDA ingredient 10007 · encyclopedia page available 7 GM 7 g 4.2%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NS as to… means “not specified as to…” the detail that follows. It preserves an unknown distinction; it does not mean the ingredient or characteristic is absent.

Exact-record context

What makes this USDA record distinct?

For FDC 2707324, the close-record rule searches the USDA “Egg/breakfast sandwiches” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories310 kcal316 kcal−6 kcal
Protein11 g12 g−1 g
Carbohydrate18.6 g17 g+1.6 g
Total fat21.4 g22.1 g−0.7 g
Dietary fiber1 g0.9 g+0.1 g
Sodium665 mg703 mg−38 mg

Plain-English read

The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.

Only the comparison record lists Cheese as ingredient in sandwiches. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Fast food, biscuit; Egg, whole, fried, NS as to fat; Pork sausage, link/patty, cooked, pan-fried; Pork, fresh, separable fat, cooked.

Listed only in the comparison: Cheese as ingredient in sandwiches.

Portion evidence

The listed portion sets differ

This record’s reference amount is 165 g; a familiar listed measure is 1 regular (165 g).

The comparison record’s reference amount is 190 g; a familiar listed measure is 1 regular (190 g).

Use the 100-gram row to compare FDC 2707324 with FDC 2707325 at equal mass; use their 165 g and 190 g source amounts only for portion matching.

Evidence boundary: FDC 2707324 versus FDC 2707325 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full egg/breakfast sandwiches source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with item size, bread or wrapper size, fillings, sauces and cheese.

For “Egg sandwich on biscuit, with sausage,” resolve item size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    item size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    bread or wrapper size

    Resolve bread or wrapper size only when the meal or its source gives you evidence. If it is unknown, leave the uncertainty visible instead of choosing the most convenient variant.

  3. 03

    fillings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

  4. 04

    sauces and cheese

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2707324 comes from FoodData Central Survey Foods (FNDDS). Its 310 kcal per 100 g becomes 512 kcal at 165 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 regular has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2707324

FNDDS food code: 34001510

The scaling for FDC 2707324 can be exact while the match to “Egg sandwich on biscuit, with sausage” is wrong. That is why this profile keeps its 165 g weight, 4-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.