USDA ingredient referenceUpdated

Egg, whole, fried, NS as to fat in 28 Feast-indexed USDA foods

Within Feast’s 3,850-record USDA FNDDS reference corpus, “Egg, whole, fried, NS as to fat” appears as a formulation input in 28 finished-food records. Their calories and nutrients describe those complete foods, not the input label by itself. Use the catalog to choose the closest finished food and open its exact FoodData Central citation.

Browse all 28 linked food records →
Exact nutrition reference, complete food catalog and source methodology

This page helps you find complete foods that include Egg, whole, fried, NS as to fat in USDA’s nutrition data. Choose the record that most closely matches what you ate; Feast does not turn a collection average into a standalone ingredient estimate.

What the code means

One exact source label across 28 complete records.

Every occurrence collected here uses ingredient code 31105005 and the source description “Egg, whole, fried, NS as to fat.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Egg/breakfast sandwiches (28). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

USDA uses NS to mean “not specified.” The source code represents a documented fallback where a preparation detail was not available.

Collection-level interpretation

Grounded ways to understand this source label

These summaries describe the linked FNDDS records in this exact corpus. They do not estimate consumer frequency, market share, or the composition of a meal.

Typical listed-weight range

30.9%–39.4%

The middle half of linked records spans 8.5 percentage points from the 25th to the 75th percentile. This is more resistant to a single extreme record than the full minimum-to-maximum range.

Largest linked category

Egg/breakfast sandwiches

28 of 28 linked records (100%) sit in this USDA category. The remainder span 0 other categories.

Most populated share band

30% to under 60%

23 records (82%) fall in this band after repeated rows for code 31105005 are combined within each food.

Most frequent eligible co-input

Cheese as ingredient in sandwiches

It appears alongside code 31105005 in 20 linked records (71%). Co-occurrence describes database structure, not a required recipe.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 31105005 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

Important nutrition boundary

This collection does not support a verified standalone nutrition answer for “Egg, whole, fried, NS as to fat.”

No unique exact food-code match or reviewed sole-source bridge qualifies for a direct consumer answer. Feast therefore does not treat the collection median, minimum, maximum, or an arbitrary similar record as the nutrition of this input.

The table below describes the complete linked foods per 100 grams. Use it to find a closer finished-food record, not to infer what this formulation input supplies on its own.

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 31105005, and differences cannot be attributed to this one input.

Nutrient span across complete food records linked to this source ingredient code
Whole-record nutrientObserved minimumMiddle 50%MedianObserved maximumLinked records
Caloriesper 100 g of the complete food222 kcal248–301 kcal271 kcal326 kcal28
Proteinper 100 g of the complete food8.3 g11.6–12.9 g12.1 g14.1 g28
Carbohydrateper 100 g of the complete food15.6 g17.9–22.8 g19.5 g31.8 g28
Total fatper 100 g of the complete food8 g11.8–19.3 g16.2 g23 g28
Dietary fiberper 100 g of the complete food0.5 g0.9–1.3 g1 g2.8 g28
Sodiumper 100 g of the complete food348 mg444–543 mg498 mg804 mg28

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 28 Feast-indexed food records that list code 31105005

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, Feast’s 21-nutrient panel, formulation details, and its exact FDC citation.

Complete USDA food-record catalog linked to this source ingredient code
Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Egg sandwich on bagel Egg/breakfast sandwiches 3 input rows 55 g 29.6% 251 kcal 12 g 437 mg FDC 2707328 ↗
Egg sandwich on bagel, with bacon Egg/breakfast sandwiches 4 input rows 55 g 27.2% 268 kcal 13.7 g 536 mg FDC 2707330 ↗
Egg sandwich on bagel, with ham Egg/breakfast sandwiches 4 input rows 55 g 26.7% 238 kcal 12.6 g 510 mg FDC 2707331 ↗
Egg sandwich on bagel, with sausage Egg/breakfast sandwiches 5 input rows 55 g 24.1% 274 kcal 12.8 g 483 mg FDC 2707329 ↗
Egg sandwich on biscuit Egg/breakfast sandwiches 3 input rows 55 g 37.7% 298 kcal 10.7 g 708 mg FDC 2707323 ↗
Egg sandwich on biscuit, with bacon Egg/breakfast sandwiches 3 input rows 55 g 39% 309 kcal 11.9 g 774 mg FDC 2707326 ↗
Egg sandwich on biscuit, with bacon and cheese Egg/breakfast sandwiches 4 input rows 55 g 34% 315 kcal 13 g 804 mg FDC 2707327 ↗
Egg sandwich on biscuit, with sausage Egg/breakfast sandwiches 4 input rows 55 g 32.9% 310 kcal 11 g 665 mg FDC 2707324 ↗
Egg sandwich on biscuit, with sausage and cheese Egg/breakfast sandwiches 5 input rows 55 g 29.3% 316 kcal 12 g 703 mg FDC 2707325 ↗
Egg sandwich on croissant Egg/breakfast sandwiches 3 input rows 55 g 40.4% 309 kcal 11.4 g 388 mg FDC 2707319 ↗
Egg sandwich on croissant, with bacon Egg/breakfast sandwiches 4 input rows 55 g 36.2% 326 kcal 13.8 g 525 mg FDC 2707321 ↗
Egg sandwich on croissant, with ham Egg/breakfast sandwiches 4 input rows 55 g 35.3% 284 kcal 12.3 g 492 mg FDC 2707322 ↗
Egg sandwich on croissant, with sausage Egg/breakfast sandwiches 5 input rows 55 g 30.9% 325 kcal 12.7 g 459 mg FDC 2707320 ↗
Egg sandwich on English muffin Egg/breakfast sandwiches 3 input rows 55 g 40.4% 230 kcal 11.7 g 444 mg FDC 2707315 ↗
Egg sandwich on English muffin, with bacon Egg/breakfast sandwiches 4 input rows 55 g 36.2% 255 kcal 14.1 g 574 mg FDC 2707317 ↗
Egg sandwich on English muffin, with ham Egg/breakfast sandwiches 4 input rows 55 g 37.7% 222 kcal 12.2 g 495 mg FDC 2707318 ↗
Egg sandwich on English muffin, with sausage Egg/breakfast sandwiches 5 input rows 55 g 30.9% 264 kcal 12.9 g 501 mg FDC 2707316 ↗
Egg sandwich on griddle/pancake Egg/breakfast sandwiches 4 input rows 55 g 47.7% 242 kcal 8.3 g 439 mg FDC 2707332 ↗
Egg sandwich on griddle/pancake, with meat Egg/breakfast sandwiches 7 input rows 55 g 30.8% 287 kcal 11.7 g 565 mg FDC 2707333 ↗
Egg sandwich on wheat bread Egg/breakfast sandwiches 2 input rows 55 g 47.8% 226 kcal 11.5 g 348 mg FDC 2707311 ↗
Egg sandwich on wheat bread, with cheese Egg/breakfast sandwiches 3 input rows 55 g 40.4% 246 kcal 12.9 g 450 mg FDC 2707312 ↗
Egg sandwich on wheat bread, with meat Egg/breakfast sandwiches 4 input rows 55 g 35% 266 kcal 12.9 g 439 mg FDC 2707313 ↗
Egg sandwich on wheat bread, with meat and cheese Egg/breakfast sandwiches 5 input rows 55 g 30.9% 277 kcal 13.8 g 506 mg FDC 2707314 ↗
Egg sandwich on white bread Egg/breakfast sandwiches 2 input rows 55 g 47.8% 228 kcal 10.5 g 353 mg FDC 2707307 ↗
Egg sandwich on white bread, with cheese Egg/breakfast sandwiches 3 input rows 55 g 40.4% 248 kcal 12 g 455 mg FDC 2707308 ↗
Egg sandwich on white bread, with meat Egg/breakfast sandwiches 4 input rows 55 g 35% 267 kcal 12.1 g 443 mg FDC 2707309 ↗
Egg sandwich on white bread, with meat and cheese Egg/breakfast sandwiches 5 input rows 55 g 30.9% 278 kcal 13.1 g 510 mg FDC 2707310 ↗
Sausage griddle/pancake sandwich Egg/breakfast sandwiches 6 input rows 55 g 35% 278 kcal 10.5 g 505 mg FDC 2707342 ↗

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 9 exact records behind Egg, whole, fried, NS as to fat (USDA input 31105005). Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Egg sandwich on wheat bread is higher in dietary fiber per 100 g

Egg sandwich on wheat bread reports 2.8 g versus 0.8 g for Egg sandwich on bagel, with sausage: a 2 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Egg sandwich on wheat bread, with meat is denser; Egg sandwich on bagel, with ham is higher in its source amount

Egg sandwich on wheat bread, with meat reports 266 kcal per 100 g and 412 kcal in USDA source amount (155 g). Egg sandwich on bagel, with ham reports a lower 238 kcal per 100 g but a higher 488 kcal in USDA source amount (205 g).

Record identity is part of the estimate

Distinguish “Egg sandwich on wheat bread, with meat” from “Egg sandwich on wheat bread”

These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Egg, whole, fried, NS as to fat (USDA input 31105005), each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Egg sandwich on bagel

Egg sandwich on bagel and Egg sandwich on bagel, with bacon are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Best next guide for this exact record Egg sandwich on biscuit

Egg sandwich on biscuit and Egg sandwich on biscuit, with bacon are explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
9 context records in this source topic Egg/breakfast sandwiches

Egg sandwich on wheat bread, with meat and Egg sandwich on bagel belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path
A formulation detail that separates records Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

USDA input 18001 appears in 4 of 9 context records; its summed listed input weight spans 110–110 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Fast food, biscuit

USDA input 21142 appears in 3 of 9 context records; its summed listed input weight spans 70–70 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Put the observed spread in corpus context Dietary fiber: density and serving context

In this page’s records, dietary fiber runs from 0.8 g in Egg sandwich on bagel, with sausage to 2.8 g in Egg sandwich on wheat bread, all per 100 g.

Follow this evidence path
Put the observed spread in corpus context Calcium: density and serving context

In this page’s records, calcium runs from 54 mg in Egg sandwich on biscuit, with bacon to 180 mg in Egg sandwich on biscuit, all per 100 g.

Follow this evidence path

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned 3,850-record USDA FoodData Central Survey Foods reference corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 31105005; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. The 25th percentile, median, and 75th percentile use the sorted one-share-per-food values with linear interpolation between adjacent ranks when a percentile falls between two records.

USDA’s current FNDDS documentation explains that many nutrient profiles are generated with calculation recipes designed to represent multiple variants, and that their input codes are not necessarily the exact ingredients in a retail product or an ingredient declaration. It also documents moisture and nutrient-retention adjustments. Feast therefore treats these rows as transparent source-calculation evidence—not as a reverse-engineered recipe.

The complete-food nutrient table uses each linked record’s available published per-100-gram values so the denominator remains consistent; its middle-50% ranges use the same interpolated percentile method. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.