USDA source ingredient 11304FNDDS 2021–2023

Peas, green, raw in USDA source formulations

USDA source ingredient 11304, “Peas, green, raw,” appears in 9 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Green peas, cooked, from restaurant; Peas and carrots, fresh, cooked, fat added; Biryani with vegetables; Green peas, fresh, cooked with butter or margarine; Green peas, fresh, cooked with oil. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 9 complete records.

Every occurrence collected here uses ingredient code 11304 and the source description “Peas, green, raw.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Other starchy vegetables (5), Other vegetables and combinations (2), Rice mixed dishes (2). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 9 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 11304 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Other starchy vegetables5 records

    Green peas, cooked, from restaurant; Green peas, fresh, cooked with butter or margarine; Green peas, fresh, cooked with oil

  • Other vegetables and combinations2 records

    Peas and carrots, fresh, cooked, fat added; Peas and carrots, fresh, cooked, no added fat

  • Rice mixed dishes2 records

    Biryani with vegetables; Paella with seafood

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 11304, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food67 kcal102 kcal143 kcal9
Proteinper 100 g of the complete food1.9 g5.4 g8 g9
Carbohydrateper 100 g of the complete food12.5 g14.6 g17.9 g9
Total fatper 100 g of the complete food0.4 g3 g4.8 g9
Dietary fiberper 100 g of the complete food0.7 g5.6 g5.9 g9
Sodiumper 100 g of the complete food5 mg168 mg609 mg9

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Sole-source references

1 linked record uses only this listed input.

A sole-source formulation creates a particularly direct bridge between the source label and a complete survey-food profile. It still does not mean every real-world version shares the same preparation, brand, water content, or portion.

Complete linked catalog

All 9 food records that list code 11304

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Biryani with vegetables Rice mixed dishes 12 input rows 72.5 g 4.7% 109 kcal 1.9 g 177 mg FDC 2708985 ↗
Green peas, cooked, from restaurant Other starchy vegetables 3 input rows 100 g 94.8% 119 kcal 5.4 g 211 mg FDC 2709958 ↗
Green peas, fresh, cooked with butter or margarine Other starchy vegetables 3 input rows 100 g 96.8% 102 kcal 5.5 g 140 mg FDC 2709967 ↗
Green peas, fresh, cooked with oil Other starchy vegetables 3 input rows 100 g 96.8% 109 kcal 5.5 g 122 mg FDC 2709966 ↗
Green peas, fresh, cooked, no added fat Other starchy vegetables 2 input rows 100 g 99.7% 84 kcal 5.6 g 126 mg FDC 2709959 ↗
Green peas, raw Other starchy vegetables Sole source 100 g 100% 81 kcal 5.4 g 5 mg FDC 2709797 ↗
Paella with seafood Rice mixed dishes 11 input rows 145 g 6.3% 143 kcal 8 g 609 mg FDC 2706711 ↗
Peas and carrots, fresh, cooked, fat added Other vegetables and combinations 4 input rows 50 g 48.4% 89 kcal 3.2 g 172 mg FDC 2709688 ↗
Peas and carrots, fresh, cooked, no added fat Other vegetables and combinations 3 input rows 50 g 49.9% 67 kcal 3.3 g 168 mg FDC 2709684 ↗

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 11304; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.