Breakfast foods
Pancakes, plain, frozen
186 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 186 kcal · 80 g
- Listed measures
- 23–186 kcal
- Protein, same amount
- 4.2 g
Nutrition category
Breakfast foods: page 3
Eggs, omelets, pancakes, waffles, oatmeal, and breakfast cereals.
Breakfast foods
Pancakes, plain, reduced fat
264 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 264 kcal · 100 g
- Listed measures
- 5–396 kcal
- Protein, same amount
- 7.6 g
Breakfast foods
Pancakes, pumpkin
241 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 241 kcal · 100 g
- Listed measures
- 5–362 kcal
- Protein, same amount
- 6.4 g
Breakfast foods
Pancakes, whole grain
273 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 273 kcal · 100 g
- Listed measures
- 5–410 kcal
- Protein, same amount
- 7.9 g
Breakfast foods
Pancakes, whole grain, fast food / restaurant
299 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 299 kcal · 100 g
- Listed measures
- 6–449 kcal
- Protein, same amount
- 7.6 g
Breakfast foods
Pancakes, whole grain, frozen
186 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 186 kcal · 80 g
- Listed measures
- 23–186 kcal
- Protein, same amount
- 4.4 g
Breakfast foods
Pancakes, whole grain, reduced fat
256 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 256 kcal · 100 g
- Listed measures
- 5–384 kcal
- Protein, same amount
- 8 g
Breakfast foods
Quail egg, canned
28 kcal in a 18 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 28 kcal · 18 g
- Listed measures
- 14–28 kcal
- Protein, same amount
- 2.3 g
Breakfast foods
Waffle, chocolate
328 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 328 kcal · 75 g
- Listed measures
- 11–590 kcal
- Protein, same amount
- 6.8 g
Breakfast foods
Waffle, chocolate, fast food / restaurant
360 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 360 kcal · 75 g
- Listed measures
- 12–648 kcal
- Protein, same amount
- 6.4 g
Breakfast foods
Waffle, chocolate, frozen
256 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 256 kcal · 80 g
- Listed measures
- 32–256 kcal
- Protein, same amount
- 5.9 g
Breakfast foods
Waffle, cinnamon
280 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 280 kcal · 75 g
- Listed measures
- 9–504 kcal
- Protein, same amount
- 6.5 g
Breakfast foods
Waffle, fruit
230 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 230 kcal · 75 g
- Listed measures
- 8–414 kcal
- Protein, same amount
- 5.2 g
Breakfast foods
Waffle, fruit, fast food / restaurant
266 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 266 kcal · 75 g
- Listed measures
- 9–478 kcal
- Protein, same amount
- 5 g
Breakfast foods
Waffle, fruit, frozen
237 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 237 kcal · 80 g
- Listed measures
- 30–237 kcal
- Protein, same amount
- 5.7 g
Breakfast foods
Waffle, gluten free
197 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 197 kcal · 75 g
- Listed measures
- 7–355 kcal
- Protein, same amount
- 2 g
Breakfast foods
Waffle, plain
280 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 280 kcal · 75 g
- Listed measures
- 9–504 kcal
- Protein, same amount
- 6.5 g
Breakfast foods
Waffle, plain, fast food / restaurant
321 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 321 kcal · 75 g
- Listed measures
- 11–578 kcal
- Protein, same amount
- 6.1 g
Breakfast foods
Waffle, plain, frozen
247 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 247 kcal · 80 g
- Listed measures
- 31–247 kcal
- Protein, same amount
- 5.9 g
Breakfast foods
Waffle, plain, reduced fat
234 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 234 kcal · 80 g
- Listed measures
- 29–234 kcal
- Protein, same amount
- 7.8 g
Breakfast foods
Waffle, school
206 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 206 kcal · 80 g
- Listed measures
- 6–206 kcal
- Protein, same amount
- 5.7 g
Breakfast foods
Waffle, whole grain
273 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 273 kcal · 75 g
- Listed measures
- 9–491 kcal
- Protein, same amount
- 6.9 g
Breakfast foods
Waffle, whole grain, fast food / restaurant
316 kcal in a 75 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 316 kcal · 75 g
- Listed measures
- 11–568 kcal
- Protein, same amount
- 6.5 g
Breakfast foods
Waffle, whole grain, frozen
231 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 231 kcal · 80 g
- Listed measures
- 29–231 kcal
- Protein, same amount
- 5.4 g
Breakfast foods
Waffle, whole grain, fruit, frozen
222 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 222 kcal · 80 g
- Listed measures
- 28–222 kcal
- Protein, same amount
- 5.2 g
Breakfast foods
Waffle, whole grain, reduced fat
206 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 206 kcal · 80 g
- Listed measures
- 26–206 kcal
- Protein, same amount
- 5.7 g