Snacks & desserts
Cake, torte
482 kcal in a 200 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 482 kcal · 200 g
- Listed measures
- 289–482 kcal
- Protein, same amount
- 6.6 g
Nutrition atlas
Common meals: page 12
Continue exploring transparent nutrition profiles grounded in named source records.
Snacks & desserts
Cake, tres leche
540 kcal in a 200 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 540 kcal · 200 g
- Listed measures
- 324–540 kcal
- Protein, same amount
- 12.8 g
Fish & seafood
Calamari, cooked
132 kcal in a 85 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 132 kcal · 85 g
- Listed measures
- 23–209 kcal
- Protein, same amount
- 16.5 g
Fish & seafood
Calamari, fried
199 kcal in a 85 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 199 kcal · 85 g
- Listed measures
- 35–316 kcal
- Protein, same amount
- 11.7 g
Meat & poultry
Canadian bacon, cooked
67 kcal in a 46 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 67 kcal · 46 g
- Listed measures
- 26–67 kcal
- Protein, same amount
- 13 g
Snacks & desserts
Candy, caramel
230 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 230 kcal · 60 g
- Listed measures
- 19–922 kcal
- Protein, same amount
- 1.9 g
Snacks & desserts
Candy, fruit flavored pieces
240 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 240 kcal · 60 g
- Listed measures
- 8–960 kcal
- Protein, same amount
- 0.06 g
Snacks & desserts
Candy, fruit snacks
111 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 111 kcal · 30 g
- Listed measures
- 7–594 kcal
- Protein, same amount
- 0.03 g
Snacks & desserts
Candy, gummy
238 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 238 kcal · 60 g
- Listed measures
- 8–950 kcal
- Protein, same amount
- 0 g
Snacks & desserts
Candy, hard
59 kcal in a 15 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 59 kcal · 15 g
- Listed measures
- 20–630 kcal
- Protein, same amount
- 0 g
Snacks & desserts
Candy, licorice
238 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 238 kcal · 60 g
- Listed measures
- 20–950 kcal
- Protein, same amount
- 0 g
Snacks & desserts
Candy, nougat with nuts
266 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 266 kcal · 60 g
- Listed measures
- 44–1,066 kcal
- Protein, same amount
- 5 g
Snacks & desserts
Candy, taffy
234 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 234 kcal · 60 g
- Listed measures
- 20–936 kcal
- Protein, same amount
- 0.1 g
Pasta, rice & grains
Cannelloni, cheese- and spinach-filled, no sauce
327 kcal in a 208 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 327 kcal · 208 g
- Listed measures
- 116–327 kcal
- Protein, same amount
- 13.1 g
Sauces, fats & condiments
Canola oil
126 kcal in a 14 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 126 kcal · 14 g
- Listed measures
- 126–2,016 kcal
- Protein, same amount
- 0 g
Fruit
Cantaloupe, raw
30 kcal in a 78 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 30 kcal · 78 g
- Listed measures
- 6–310 kcal
- Protein, same amount
- 0.6 g
Vegetables
Carrots, canned, cooked, no added fat
20 kcal in a 78 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 20 kcal · 78 g
- Listed measures
- 1–58 kcal
- Protein, same amount
- 0.5 g
Vegetables
Carrots, canned, cooked with butter or margarine
35 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 35 kcal · 80 g
- Listed measures
- 2–103 kcal
- Protein, same amount
- 0.5 g
Vegetables
Carrots, canned, cooked with oil
40 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 40 kcal · 80 g
- Listed measures
- 3–118 kcal
- Protein, same amount
- 0.5 g
Vegetables
Carrots, canned, reduced sodium, cooked, no added fat
18 kcal in a 78 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 18 kcal · 78 g
- Listed measures
- 1–53 kcal
- Protein, same amount
- 0.5 g
Vegetables
Carrots, canned, reduced sodium, cooked with butter or margarine
34 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 34 kcal · 80 g
- Listed measures
- 2–99 kcal
- Protein, same amount
- 0.5 g
Vegetables
Carrots, canned, reduced sodium, cooked with oil
39 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 39 kcal · 80 g
- Listed measures
- 2–115 kcal
- Protein, same amount
- 0.5 g
Vegetables
Carrots, cooked, from restaurant
69 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 69 kcal · 80 g
- Listed measures
- 4–138 kcal
- Protein, same amount
- 0.8 g
Vegetables
Carrots, fresh, cooked, no added fat
39 kcal in a 78 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 39 kcal · 78 g
- Listed measures
- 3–115 kcal
- Protein, same amount
- 0.8 g
Vegetables
Carrots, fresh, cooked with butter or margarine
55 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 55 kcal · 80 g
- Listed measures
- 3–162 kcal
- Protein, same amount
- 0.8 g
Vegetables
Carrots, fresh, cooked with oil
61 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 61 kcal · 80 g
- Listed measures
- 4–179 kcal
- Protein, same amount
- 0.8 g
Vegetables
Carrots, frozen, cooked, no added fat
30 kcal in a 78 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 30 kcal · 78 g
- Listed measures
- 2–90 kcal
- Protein, same amount
- 0.6 g
Vegetables
Carrots, frozen, cooked with butter or margarine
46 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 46 kcal · 80 g
- Listed measures
- 3–134 kcal
- Protein, same amount
- 0.6 g
Vegetables
Carrots, frozen, cooked with oil
51 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 51 kcal · 80 g
- Listed measures
- 3–150 kcal
- Protein, same amount
- 0.6 g
Vegetables
Carrots, glazed, cooked
78 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 78 kcal · 80 g
- Listed measures
- 5–155 kcal
- Protein, same amount
- 0.7 g
Vegetables
Carrots, raw
26 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 26 kcal · 60 g
- Listed measures
- 2–53 kcal
- Protein, same amount
- 0.5 g
Vegetables
Carrots, raw, salad
187 kcal in a 88 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 187 kcal · 88 g
- Listed measures
- 187–371 kcal
- Protein, same amount
- 1.1 g
Vegetables
Carrots, raw, salad with apples
156 kcal in a 86 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 156 kcal · 86 g
- Listed measures
- 156–310 kcal
- Protein, same amount
- 0.7 g
Breads & baked goods
Casabe, cassava bread
299 kcal in a 100 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 299 kcal · 100 g
- Protein, same amount
- 2.5 g
Beans, nuts & protein foods
Cashew butter
195 kcal in a 32 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 195 kcal · 32 g
- Listed measures
- 97–195 kcal
- Protein, same amount
- 3.9 g
Beans, nuts & protein foods
Cashews, honey roasted
158 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 158 kcal · 28 g
- Listed measures
- 8–732 kcal
- Protein, same amount
- 2.9 g
Beans, nuts & protein foods
Cashews, lightly salted
163 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 163 kcal · 28 g
- Listed measures
- 9–755 kcal
- Protein, same amount
- 4.1 g
Beans, nuts & protein foods
Cashews, salted
162 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 162 kcal · 28 g
- Listed measures
- 9–751 kcal
- Protein, same amount
- 4.1 g
Beans, nuts & protein foods
Cashews, unroasted
161 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 161 kcal · 28 g
- Listed measures
- 9–746 kcal
- Protein, same amount
- 4.3 g
Beans, nuts & protein foods
Cashews, unsalted
164 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 164 kcal · 28 g
- Listed measures
- 9–759 kcal
- Protein, same amount
- 4.1 g
Vegetables
Cauliflower, fresh, cooked, no added fat
20 kcal in a 78 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 20 kcal · 78 g
- Listed measures
- 3–40 kcal
- Protein, same amount
- 1.6 g
Vegetables
Cauliflower, fresh, cooked with butter or margarine
37 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 37 kcal · 80 g
- Listed measures
- 6–74 kcal
- Protein, same amount
- 1.6 g
Vegetables
Cauliflower, fresh, cooked with oil
42 kcal in a 80 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 42 kcal · 80 g
- Listed measures
- 7–83 kcal
- Protein, same amount
- 1.6 g
Vegetables
Cauliflower, frozen, cooked, no added fat
18 kcal in a 93 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 18 kcal · 93 g
- Listed measures
- 18–35 kcal
- Protein, same amount
- 1.5 g
Vegetables
Cauliflower, frozen, cooked with butter or margarine
36 kcal in a 95 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 36 kcal · 95 g
- Listed measures
- 36–72 kcal
- Protein, same amount
- 1.5 g
Vegetables
Cauliflower, frozen, cooked with oil
43 kcal in a 95 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 43 kcal · 95 g
- Listed measures
- 43–86 kcal
- Protein, same amount
- 1.5 g
Vegetables
Cauliflower, raw
14 kcal in a 55 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 14 kcal · 55 g
- Listed measures
- 3–28 kcal
- Protein, same amount
- 1.1 g
Vegetables
Celery, cooked
33 kcal in a 78 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 33 kcal · 78 g
- Listed measures
- 18–65 kcal
- Protein, same amount
- 0.4 g