Beverages
Celery juice
20 kcal in a 118 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 20 kcal · 118 g
- Listed measures
- 5–40 kcal
- Protein, same amount
- 0.6 g
Nutrition atlas
Common meals: page 13
Continue exploring transparent nutrition profiles grounded in named source records.
Vegetables
Celery, raw
10 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 10 kcal · 60 g
- Listed measures
- 1–20 kcal
- Protein, same amount
- 0.3 g
Breakfast foods
Cereal, bran flakes, flavored
212 kcal in a 60 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 212 kcal · 60 g
- Listed measures
- 106–212 kcal
- Protein, same amount
- 4.9 g
Breakfast foods
Cereal, bran flakes, plain
181 kcal in a 50 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 181 kcal · 50 g
- Listed measures
- 108–181 kcal
- Protein, same amount
- 4.8 g
Breakfast foods
Cereal, chocolate crispy
152 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 152 kcal · 40 g
- Listed measures
- 114–152 kcal
- Protein, same amount
- 2.1 g
Breakfast foods
Cereal, chocolate puffs
136 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 136 kcal · 35 g
- Listed measures
- 116–136 kcal
- Protein, same amount
- 1.9 g
Breakfast foods
Cereal, cinnamon toast
166 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 166 kcal · 40 g
- Listed measures
- 124–166 kcal
- Protein, same amount
- 2.4 g
Breakfast foods
Cereal, corn flakes, flavored
150 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 150 kcal · 40 g
- Listed measures
- 113–150 kcal
- Protein, same amount
- 1.9 g
Breakfast foods
Cereal, corn flakes, plain
110 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 110 kcal · 30 g
- Protein, same amount
- 1.9 g
Breakfast foods
Cereal, corn puffs
93 kcal in a 25 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 93 kcal · 25 g
- Listed measures
- 93–111 kcal
- Protein, same amount
- 1.9 g
Breakfast foods
Cereal, corn squares
111 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 111 kcal · 30 g
- Protein, same amount
- 2.4 g
Breakfast foods
Cereal, corn squares, flavored
152 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 152 kcal · 40 g
- Listed measures
- 114–152 kcal
- Protein, same amount
- 2.2 g
Breakfast foods
Cereal, crunch
139 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 139 kcal · 35 g
- Listed measures
- 119–139 kcal
- Protein, same amount
- 1.5 g
Breakfast foods
Cereal, flavored puffs
114 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 114 kcal · 30 g
- Protein, same amount
- 1.7 g
Breakfast foods
Cereal, frosted oats with marshmallows
130 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 130 kcal · 35 g
- Listed measures
- 112–130 kcal
- Protein, same amount
- 2.9 g
Breakfast foods
Cereal, fruit crispy
134 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 134 kcal · 35 g
- Listed measures
- 115–134 kcal
- Protein, same amount
- 1.5 g
Breakfast foods
Cereal, fruit rings
115 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 115 kcal · 30 g
- Protein, same amount
- 1.5 g
Breakfast foods
Cereal, granola
462 kcal in a 110 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 462 kcal · 110 g
- Listed measures
- 126–462 kcal
- Protein, same amount
- 10.8 g
Breakfast foods
Cereal, K's, flavored
127 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 127 kcal · 35 g
- Listed measures
- 109–127 kcal
- Protein, same amount
- 2.6 g
Breakfast foods
Cereal, K's, plain
125 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 125 kcal · 35 g
- Listed measures
- 107–125 kcal
- Protein, same amount
- 6.7 g
Breakfast foods
Cereal, multigrain
187 kcal in a 50 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 187 kcal · 50 g
- Listed measures
- 112–187 kcal
- Protein, same amount
- 5.8 g
Breakfast foods
Cereal, O's, flavored
154 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 154 kcal · 40 g
- Listed measures
- 116–154 kcal
- Protein, same amount
- 3.4 g
Breakfast foods
Cereal, O's, honey nut
154 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 154 kcal · 40 g
- Listed measures
- 116–154 kcal
- Protein, same amount
- 3.4 g
Breakfast foods
Cereal, O's, multigrain
112 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 112 kcal · 30 g
- Protein, same amount
- 2.6 g
Breakfast foods
Cereal, O's, plain
112 kcal in a 30 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 112 kcal · 30 g
- Listed measures
- 0–112 kcal
- Protein, same amount
- 3.7 g
Breakfast foods
Cereal, oat bunches
176 kcal in a 45 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 176 kcal · 45 g
- Listed measures
- 118–176 kcal
- Protein, same amount
- 3.3 g
Breakfast foods
Cereal, oat squares
171 kcal in a 45 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 171 kcal · 45 g
- Listed measures
- 114–171 kcal
- Protein, same amount
- 4.7 g
Snacks & desserts
Cereal or granola bar, coated with non-chocolate coating
142 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 142 kcal · 28 g
- Protein, same amount
- 2.9 g
Snacks & desserts
Cereal or granola bar, fruit and nut
201 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 201 kcal · 40 g
- Protein, same amount
- 5.6 g
Snacks & desserts
Cereal or granola bar (General Mills Fiber One Chewy Bar)
156 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 156 kcal · 40 g
- Protein, same amount
- 2 g
Snacks & desserts
Cereal or granola bar (General Mills Nature Valley Chewy Trail Mix)
145 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 145 kcal · 35 g
- Protein, same amount
- 2 g
Snacks & desserts
Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar)
99 kcal in a 21 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 99 kcal · 21 g
- Listed measures
- 99–198 kcal
- Protein, same amount
- 2.1 g
Snacks & desserts
Cereal or granola bar (General Mills Nature Valley Sweet and Salty…
170 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 170 kcal · 35 g
- Protein, same amount
- 3.2 g
Snacks & desserts
Cereal or granola bar, high fiber, coated with non-chocolate yogurt…
109 kcal in a 28 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 109 kcal · 28 g
- Protein, same amount
- 1.4 g
Snacks & desserts
Cereal or granola bar (Kashi Chewy)
304 kcal in a 78 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 304 kcal · 78 g
- Protein, same amount
- 13 g
Snacks & desserts
Cereal or granola bar (Kashi Crunchy)
150 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 150 kcal · 35 g
- Protein, same amount
- 6.5 g
Snacks & desserts
Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar)
135 kcal in a 37 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 135 kcal · 37 g
- Protein, same amount
- 1.6 g
Snacks & desserts
Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar)
129 kcal in a 32 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 129 kcal · 32 g
- Protein, same amount
- 3 g
Snacks & desserts
Cereal or granola bar (Kellogg's Nutri-Grain Yogurt Bar)
135 kcal in a 37 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 135 kcal · 37 g
- Protein, same amount
- 1.6 g
Snacks & desserts
Cereal or granola bar (Kellogg's Special K bar)
94 kcal in a 23 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 94 kcal · 23 g
- Protein, same amount
- 2.1 g
Snacks & desserts
Cereal or granola bar (KIND Fruit and Nut Bar)
201 kcal in a 40 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 201 kcal · 40 g
- Protein, same amount
- 5.6 g
Snacks & desserts
Cereal or granola bar, nonfat
147 kcal in a 43 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 147 kcal · 43 g
- Protein, same amount
- 2.5 g
Snacks & desserts
Cereal or granola bar, oats, nuts, coated with non-chocolate coating
159 kcal in a 35 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 159 kcal · 35 g
- Protein, same amount
- 3 g
Snacks & desserts
Cereal or granola bar, peanuts , oats, sugar, wheat germ
203 kcal in a 43 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 203 kcal · 43 g
- Protein, same amount
- 4.3 g
Snacks & desserts
Cereal or granola bar (Quaker Chewy 25% Less Sugar Granola Bar)
99 kcal in a 24 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 99 kcal · 24 g
- Protein, same amount
- 1.3 g
Snacks & desserts
Cereal or granola bar (Quaker Chewy 90 Calorie Granola Bar)
98 kcal in a 24 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 98 kcal · 24 g
- Protein, same amount
- 1 g
Snacks & desserts
Cereal or granola bar (Quaker Chewy Dipps Granola Bar)
149 kcal in a 31 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 149 kcal · 31 g
- Protein, same amount
- 2.3 g
Snacks & desserts
Cereal or granola bar (Quaker Chewy Granola Bar)
100 kcal in a 24 g source amount. Open the record to compare that amount with 100 grams and other source measures.
- Source amount
- 100 kcal · 24 g
- Protein, same amount
- 1.4 g