Eggs, Grade A, Large, egg white in USDA source formulations
USDA source ingredient 1124, “Eggs, Grade A, Large, egg white,” appears in 16 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.
It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Egg white omelet, scrambled, or fried, made with butter; Shrimp toast; Egg white omelet, scrambled, or fried, made with cooking spray; Egg white omelet, scrambled, or fried, made with margarine; Egg white omelet, scrambled, or fried, made with oil. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.
What the code means
One exact source label across 16 complete records.
Every occurrence collected here uses ingredient code 1124 and the source description “Eggs, Grade A, Large, egg white.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Eggs and omelets (15), Seafood mixed dishes (1). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
Why this page qualifies: 16 distinct USDA survey-food records meet the four-record evidence threshold.
Where USDA uses this input
Linked records by source-food category
Each record is counted once even if ingredient code 1124 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
USDA survey-food categories
- Eggs and omelets15 records
Egg white omelet, scrambled, or fried, made with butter; Egg white omelet, scrambled, or fried, made with cooking spray; Egg white omelet, scrambled, or fried, made with margarine
- Seafood mixed dishes1 record
Shrimp toast
Compare complete food records
Nutrient span across the linked foods
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 1124, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Median | Observed maximum | Linked records |
|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 52 kcal | 102 kcal | 222 kcal | 16 |
| Proteinper 100 g of the complete food | 8.5 g | 10.5 g | 12 g | 16 |
| Carbohydrateper 100 g of the complete food | 2.1 g | 2.4 g | 12 g | 16 |
| Total fatper 100 g of the complete food | 0 g | 5.9 g | 15.4 g | 16 |
| Dietary fiberper 100 g of the complete food | 0 g | 0 g | 0.8 g | 16 |
| Sodiumper 100 g of the complete food | 166 mg | 303 mg | 558 mg | 16 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Sole-source references
1 linked record uses only this listed input.
A sole-source formulation creates a particularly direct bridge between the source label and a complete survey-food profile. It still does not mean every real-world version shares the same preparation, brand, water content, or portion.
Complete linked catalog
All 16 food records that list code 1124
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.
16 records shown
| Linked USDA food record | USDA category | Formulation | Listed input weight | Weight share | Calories | Protein | Sodium | Citation |
|---|---|---|---|---|---|---|---|---|
| Egg white omelet, scrambled, or fried, made with butter | Eggs and omelets | 3 input rows | 100 g | 93.2% | 97 kcal | 10 g | 297 mg | FDC 2707286 ↗ |
| Egg white omelet, scrambled, or fried, made with cooking spray | Eggs and omelets | 3 input rows | 100 g | 98.7% | 59 kcal | 10.6 g | 279 mg | FDC 2707287 ↗ |
| Egg white omelet, scrambled, or fried, made with margarine | Eggs and omelets | 3 input rows | 100 g | 93.2% | 86 kcal | 10 g | 308 mg | FDC 2707284 ↗ |
| Egg white omelet, scrambled, or fried, made with oil | Eggs and omelets | 3 input rows | 100 g | 93.2% | 107 kcal | 10 g | 263 mg | FDC 2707285 ↗ |
| Egg white omelet, scrambled, or fried, no added fat | Eggs and omelets | 2 input rows | 100 g | 99.7% | 52 kcal | 10.7 g | 281 mg | FDC 2707289 ↗ |
| Egg white, omelet, scrambled, or fried, with cheese | Eggs and omelets | 4 input rows | 100 g | 81.8% | 132 kcal | 11.3 g | 371 mg | FDC 2707290 ↗ |
| Egg white, omelet, scrambled, or fried, with cheese and meat | Eggs and omelets | 5 input rows | 100 g | 75.6% | 141 kcal | 12 g | 427 mg | FDC 2707293 ↗ |
| Egg white, omelet, scrambled, or fried, with cheese and vegetables | Eggs and omelets | 5 input rows | 100 g | 72.8% | 121 kcal | 10.4 g | 341 mg | FDC 2707294 ↗ |
| Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables | Eggs and omelets | 6 input rows | 100 g | 71.3% | 135 kcal | 11.5 g | 408 mg | FDC 2707296 ↗ |
| Egg white, omelet, scrambled, or fried, with meat | Eggs and omelets | 4 input rows | 100 g | 81.8% | 119 kcal | 11.3 g | 383 mg | FDC 2707291 ↗ |
| Egg white, omelet, scrambled, or fried, with meat and vegetables | Eggs and omelets | 5 input rows | 100 g | 75.6% | 104 kcal | 10 g | 323 mg | FDC 2707295 ↗ |
| Egg white, omelet, scrambled, or fried, with vegetables | Eggs and omelets | 4 input rows | 100 g | 81.8% | 92 kcal | 9.1 g | 259 mg | FDC 2707292 ↗ |
| Egg, white only, raw | Eggs and omelets | Sole source | 100 g | 100% | 52 kcal | 10.7 g | 166 mg | FDC 2707168 ↗ |
| Egg, white, cooked, fat added | Eggs and omelets | 3 input rows | 100 g | 93.2% | 100 kcal | 10 g | 282 mg | FDC 2707171 ↗ |
| Egg, white, cooked, no added fat | Eggs and omelets | 2 input rows | 100 g | 99.7% | 52 kcal | 10.7 g | 281 mg | FDC 2707170 ↗ |
| Shrimp toast | Seafood mixed dishes | 10 input rows | 6 g | 6% | 222 kcal | 8.5 g | 558 mg | FDC 2706567 ↗ |
No linked record matches that filter. Clear the search to restore the complete catalog.
Method and provenance
How this ingredient-centered page was calculated
Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 1124; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.
The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
How to apply the evidence to a meal
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.