USDA source topicSnacks & desserts

USDA Tortilla, corn, other chips records: median 490 calories per 100 g across 28 foods

Across 28 exact USDA Survey Foods records in this topic, median energy is 490 kcal per 100 grams and the central 80% runs from 411 kcal to 545 kcal. These are collection statistics, not a calorie estimate for a particular meal.

The complete collection preserves all 28 source descriptions, household measures, nutrient distributions, and FoodData Central citations so the summary can be checked against the underlying records.

Distribution at a glance

Where calorie density sits in this USDA record set

Percentiles summarize these 28 cited records; they are not a confidence interval or a prediction for one meal.

  1. 10th percentile 411 kcal
    411 kcal
  2. Median 490 kcal
    490 kcal
  3. 90th percentile 545 kcal
    545 kcal

Shared basis: 100 g · kilocalories

What is included?

The exact descriptions define the topic.

USDA places these records in the “Tortilla, corn, other chips” survey-food category. Within Feast’s broader navigation, they appear under Snacks & desserts (28 records). The category label is useful for discovery, but it does not mean every record uses the same recipe, brand, cooking method, or portion.

The current collection includes Tortilla chips, reduced fat, flavored; Multigrain chips (Sun Chips); Corn chips, flavored; Vegetable chips; Bean chips; Popcorn chips, sweet flavors. Those examples show why the exact wording matters. The complete alphabetical catalog farther down the page preserves all 28 descriptions instead of replacing them with one generic average.

A distribution view of the source set

Median and central nutrient ranges per 100 grams

The central range runs from the 10th to the 90th percentile of the 28 records on this page. It shows the middle of this finite source set without treating its endpoints as typical.

On smaller screens, focus a topic table and scroll horizontally to read every column.

Median, central interval, and observed per-100-gram nutrient span for this USDA source topic
NutrientMedianCentral 80%Observed spanRecords
Caloriesper 100 g490 kcal411 kcal–545 kcal384 kcal–567 kcal28
Proteinper 100 g7.4 g5.5 g–10.9 g2.9 g–26.5 g28
Carbohydrateper 100 g60.8 g54.5 g–79.1 g53.1 g–81.5 g28
Total fatper 100 g21.4 g5.7 g–33.7 g2.8 g–36.5 g28
Dietary fiberper 100 g4.9 g3.6 g–8.1 g0.8 g–9.7 g28
Total sugarsper 100 g1 g0.3 g–7.7 g0.3 g–21.4 g28
Sodiumper 100 g517 mg238 mg–868 mg13 mg–950 mg28
Potassiumper 100 g223 mg143 mg–367 mg7 mg–1,050 mg28
Calciumper 100 g136 mg26 mg–158 mg11 mg–357 mg28
Ironper 100 g1.5 mg1.2 mg–2.6 mg1.2 mg–5.2 mg28

All rows use the same 100-gram denominator and values from the cited records. The interval is descriptive, not a recommended intake range or statistical confidence interval.

A comparatively wide central spread

Total sugars: 1 g calculated median

Among 28 “Tortilla, corn, other chips” records, the central interval for total sugars extends from 0.3 g to 7.7 g per 100 grams. The complete observed span is 0.3 g to 21.4 g.

10th percentile: Corn chips, flavored reports 0.3 g, exactly matching this calculated boundary.

90th percentile: The calculated boundary falls between 7.3 g in Cheese flavored corn snacks, reduced fat and 8.8 g in Sweet potato chips; it is not itself an observed record value.

Percentile positions describe this finite source set; they are not labels of overall food quality.

A comparatively wide central spread

Total fat: 21.4 g calculated median

Among 28 “Tortilla, corn, other chips” records, the central interval for total fat extends from 5.7 g to 33.7 g per 100 grams. The complete observed span is 2.8 g to 36.5 g.

10th percentile: The calculated boundary falls between 5.6 g in Tortilla chips, reduced fat, plain and 5.7 g in Tortilla chips, low fat, unsalted; it is not itself an observed record value.

90th percentile: The calculated boundary falls between 33.6 g in Corn chips, reduced sodium and 34 g in Corn chips, flavored; it is not itself an observed record value.

Percentile positions describe this finite source set; they are not labels of overall food quality.

A comparatively wide central spread

Sodium: 517 mg calculated median

Among 28 “Tortilla, corn, other chips” records, the central interval for sodium extends from 238 mg to 868 mg per 100 grams. The complete observed span is 13 mg to 950 mg.

10th percentile: The calculated boundary falls between 227 mg in Sweet potato chips and 243 mg in Popcorn chips, sweet flavors; it is not itself an observed record value.

90th percentile: The calculated boundary falls between 842 mg in Soy chips and 928 mg in Cheese flavored corn snacks; it is not itself an observed record value.

Percentile positions describe this finite source set; they are not labels of overall food quality.

The three callouts above are the widest central spreads relative to each metric’s midpoint, with a minimum scale applied so near-zero medians do not dominate. The complete table remains the primary record of all ten metrics.

Preparation language in the records

Source descriptions reveal meaningful distinctions.

The counts below report words and phrases that appear explicitly in the 28 USDA descriptions. They can help narrow a search to a closer record. They do not prove that the named preparation caused a nutrient difference, because these survey-food records are not controlled experiments.

reduced sodium

2 records use this wording, including Corn chips, reduced sodium; Tortilla chips, reduced sodium.

Portion context

Household measures answer a different question than 100 grams.

28 of 28 records (100%) include at least one named measure in the source data. Together those records provide 155 usable named measures.

A cup, slice, piece, sandwich, fillet, or fluid ounce can represent a different amount of food. Even two measures with the same label may have different gram weights across records. Open the closest profile and use its listed weight instead of transferring a measure from another record.

USDA’s representative source amount is also not necessarily what a visitor ate. For equal-weight comparison, use the 100-gram table. For meal estimation, match the exact description first, then match the amount, and finally account for additions or preparation details absent from the selected record.

Common named measures in this topic

Choosing a closer record

Use a sequence, not a guess disguised as precision.

  1. 01

    Match the exact description

    Look for the closest food name, preparation, additions, and context. “Tortilla, corn, other chips” is the collection label; the individual description is the actual reference.

  2. 02

    Compare on equal weight

    Use the per-100-gram values when comparing two records. This keeps the denominator fixed and prevents different source-serving weights from masquerading as a food difference.

  3. 03

    Scale the closest listed measure

    Open the profile, select a named household measure when one fits, or enter a gram estimate. Treat scaled decimals as arithmetic from the source—not greater certainty about the plate.

  4. 04

    Add missing context

    Brand, recipe, cooking fat, sauce, toppings, substitutions, and edible portion can move the result. A current package label or weighed recipe may be more specific than a generic survey-food record.

Complete source catalog

All 28 “Tortilla, corn, other chips” records

Records are alphabetical, not ranked. Every row links to a Feast profile with household measures, the 21-nutrient Feast panel, estimate factors, methodology, and the exact USDA FoodData Central source where available.

Complete alphabetical catalog of USDA records in this source topic
Exact USDA descriptionCaloriesProteinFiberSodiumSource amountReferences
Bean chipsFDC 2707428 448 kcalper 100 g 14.6 gper 100 g 9.7 gper 100 g 410 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Cheese flavored corn snacksFDC 2708200 567 kcalper 100 g 5.5 gper 100 g 0.8 gper 100 g 928 mgper 100 g 35 gUSDA reference amount Full profileUSDA source ↗
Cheese flavored corn snacks (Cheetos)FDC 2708203 567 kcalper 100 g 5.5 gper 100 g 0.8 gper 100 g 928 mgper 100 g 35 gUSDA reference amount Full profileUSDA source ↗
Cheese flavored corn snacks, reduced fatFDC 2708201 432 kcalper 100 g 8.5 gper 100 g 3.6 gper 100 g 842 mgper 100 g 35 gUSDA reference amount Full profileUSDA source ↗
Chips, riceFDC 2708161 384 kcalper 100 g 8.2 gper 100 g 4.2 gper 100 g 326 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Corn chips, flavoredFDC 2708197 543 kcalper 100 g 6.1 gper 100 g 4 gper 100 g 509 mgper 100 g 45 gUSDA reference amount Full profileUSDA source ↗
Corn chips, flavored (Fritos)FDC 2708199 536 kcalper 100 g 6.1 gper 100 g 4 gper 100 g 704 mgper 100 g 45 gUSDA reference amount Full profileUSDA source ↗
Corn chips, plainFDC 2708196 535 kcalper 100 g 6.1 gper 100 g 4 gper 100 g 817 mgper 100 g 45 gUSDA reference amount Full profileUSDA source ↗
Corn chips, plain (Fritos)FDC 2708198 539 kcalper 100 g 6.2 gper 100 g 4 gper 100 g 514 mgper 100 g 45 gUSDA reference amount Full profileUSDA source ↗
Corn chips, reduced sodiumFDC 2708205 549 kcalper 100 g 6.8 gper 100 g 3.9 gper 100 g 295 mgper 100 g 45 gUSDA reference amount Full profileUSDA source ↗
Multigrain chips (Sun Chips)FDC 2708290 491 kcalper 100 g 8 gper 100 g 8.8 gper 100 g 423 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Onion flavored ringsFDC 2708245 499 kcalper 100 g 7.7 gper 100 g 3.9 gper 100 g 950 mgper 100 g 15 gUSDA reference amount Full profileUSDA source ↗
Popcorn chips, other flavorsFDC 2708243 438 kcalper 100 g 10.2 gper 100 g 4.9 gper 100 g 586 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Popcorn chips, plainFDC 2708242 438 kcalper 100 g 10.2 gper 100 g 4.9 gper 100 g 586 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Popcorn chips, sweet flavorsFDC 2708244 455 kcalper 100 g 8.8 gper 100 g 4.2 gper 100 g 243 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Shrimp chipsFDC 2708246 426 kcalper 100 g 7.1 gper 100 g 5.6 gper 100 g 571 mgper 100 g 40 gUSDA reference amount Full profileUSDA source ↗
Soy chipsFDC 2707434 385 kcalper 100 g 26.5 gper 100 g 3.5 gper 100 g 842 mgper 100 g 28 gUSDA reference amount Full profileUSDA source ↗
Sweet potato chipsFDC 2709710 529 kcalper 100 g 2.9 gper 100 g 8.8 gper 100 g 227 mgper 100 g 28 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, cool ranch flavor (Doritos)FDC 2708207 470 kcalper 100 g 7.1 gper 100 g 5.4 gper 100 g 519 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, flavoredFDC 2708204 519 kcalper 100 g 7.4 gper 100 g 5.1 gper 100 g 691 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, low fat, unsaltedFDC 2708211 416 kcalper 100 g 11 gper 100 g 5.3 gper 100 g 15 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, nacho cheese flavor (Doritos)FDC 2708206 519 kcalper 100 g 7.4 gper 100 g 5.1 gper 100 g 691 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, other flavors (Doritos)FDC 2708208 519 kcalper 100 g 7.4 gper 100 g 5.1 gper 100 g 691 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, plainFDC 2708202 472 kcalper 100 g 7.1 gper 100 g 5.4 gper 100 g 328 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, reduced fat, flavoredFDC 2708210 411 kcalper 100 g 10.9 gper 100 g 5.2 gper 100 g 511 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, reduced fat, plainFDC 2708209 411 kcalper 100 g 10.9 gper 100 g 5.2 gper 100 g 511 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Tortilla chips, reduced sodiumFDC 2708212 489 kcalper 100 g 9.4 gper 100 g 4.5 gper 100 g 13 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗
Vegetable chipsFDC 2709447 495 kcalper 100 g 4.7 gper 100 g 7.8 gper 100 g 329 mgper 100 g 30 gUSDA reference amount Full profileUSDA source ↗

Boundaries and provenance

What this collection can—and cannot—tell you.

This page summarizes USDA FoodData Central Survey Foods (FNDDS) records from 2021–2023, published October 31, 2024. FNDDS supplies the nutrient profiles used for foods reported in What We Eat in America, the dietary component of NHANES. Each value here remains tied to one exact FDC record; the complete catalog provides direct links so the source can be checked rather than taken on trust.

USDA describes FNDDS nutrient profiles as average values for generic representations of foods likely consumed in the United States—not profiles of specific products. Its gram weights for portions are likewise estimates for groups of foods and may not cover every available size. That distinction matters: a database measure is evidence for scaling a plausible match, not proof that the same weight or formulation was on a visitor’s plate.

The records are not laboratory measurements of every possible “Tortilla, corn, other chips” preparation. Restaurant recipes change, packaged products are reformulated, homemade ingredient ratios vary, and cooking can change water weight. A photo also cannot reliably reveal every hidden ingredient or gram weight. The central range describes variation among the records selected for this topic, not uncertainty around a single meal.

The median is not a default calorie count. The 10th and 90th percentiles are not lower and upper recommendations. The minimum and maximum are not promises that every real version falls inside the observed span. These statistics are tools for navigating a source collection while keeping the denominator, record name, and normal recipe variation visible.

Nutrient values do not establish whether a food is appropriate for a particular person or condition. This wiki does not diagnose deficiencies, prescribe targets, or replace advice from a qualified professional. If accuracy matters for an allergy, medical diet, or clinician-directed limit, use verified ingredient information and the guidance relevant to that situation.

Why no overall ranking appears.

A record can report more protein and also differ in sodium, fiber, energy, fat, portion weight, or ingredients. Choosing one metric as a universal score would hide those tradeoffs and imply a value judgment the data cannot support. The alphabetical catalog and side-by-side statistics are intentionally descriptive.

For primary-source context, read USDA’s FNDDS 2021–2023 documentation. For Feast’s import, filtering, portion-scaling, Daily Value, and uncertainty rules, read the nutrition-page methodology. For an exact item, use its profile and FoodData Central link rather than citing this collection-level summary alone.

Common questions

Using the “Tortilla, corn, other chips” collection responsibly

Is the median the expected nutrition for my food?

No. It is the middle value among these 28 source records on a 100-gram basis. Your recipe, brand, preparation, and portion may align more closely with one specific record or may fall outside this collection.

Why compare 100 grams instead of one serving?

Source servings can have different gram weights and measure labels. Holding weight at 100 grams makes concentration comparable. After choosing a record, its household measures are more useful for estimating the amount actually eaten.

Does the upper end of a nutrient range mean “better”?

No. The position only describes that nutrient within this source collection. It does not evaluate the whole food, determine an appropriate portion, or account for an individual’s needs.

Which number should I log?

Start with the record whose exact wording most closely matches the food. Use a listed measure or gram estimate, then add missing recipe or preparation context. Keep the result as an estimate unless you have a current label or weighed recipe.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 10 exact records behind Tortilla, corn, other chips source topic. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Popcorn chips, sweet flavors is higher in total sugars per 100 g

Popcorn chips, sweet flavors reports 11.6 g versus 0.3 g for Corn chips, flavored: a 11.3 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Multigrain chips (Sun Chips) is denser; Cheese flavored corn snacks, reduced fat is higher in its source amount

Multigrain chips (Sun Chips) reports 491 kcal per 100 g and 147 kcal in USDA source amount (30 g). Cheese flavored corn snacks, reduced fat reports a lower 432 kcal per 100 g but a higher 151 kcal in USDA source amount (35 g).

Choose the record before reading the number

Corn chips, flavored and Corn chips, reduced sodium are not interchangeable

The page keeps both records at the same 100 g denominator and makes Sodium wording (No matching controlled term in the source name versus reduced- or low-sodium wording) the explicit record-description contrast. It does not show that the wording difference caused a nutrient difference. Pick the description that matches the food in front of you rather than averaging away the distinction.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Tortilla, corn, other chips source topic, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Compare two records on this page Corn chips, flavored vs Corn chips, reduced sodium

Both records appear in this page’s evidence set. The explicit record-description contrast is Sodium wording: No matching controlled term in the source name versus reduced- or low-sodium wording; it is a selection cue, not evidence of cause.

Follow this evidence path
A formulation detail that separates records Oil, corn

USDA input 4518 appears in 4 of 10 context records; its summed listed input weight spans 1–35 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Snacks, tortilla chips, low fat, unsalted

USDA input 19833 appears in 4 of 10 context records; its summed listed input weight spans 35–100 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Put the observed spread in corpus context Sodium: density and serving context

In this page’s records, sodium runs from 15 mg in Tortilla chips, low fat, unsalted to 842 mg in Cheese flavored corn snacks, reduced fat, all per 100 g.

Follow this evidence path
Put the observed spread in corpus context Calcium: density and serving context

In this page’s records, calcium runs from 20 mg in Multigrain chips (Sun Chips) to 357 mg in Cheese flavored corn snacks, reduced fat, all per 100 g.

Follow this evidence path
Test a nearby record choice Corn chips, flavored (Fritos) vs Corn chips, plain (Fritos)

Corn chips, plain (Fritos) is held as one side of the comparison. The explicit record-description contrast is Sodium: 704 versus 514 mg per 100 g; it is a selection cue, not evidence of cause.

Follow this evidence path
Inspect an exact record Tortilla chips, reduced fat, flavored

Open the full nutrient table, household measures, formulation inputs, and FoodData Central 2708210 citation for this exact record—not a name-level average.

Follow this evidence path